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Move or die : how the sedentary life is killing us and how movement, not exercise, can save us / by Sitt, Tim.;
"If you've ever struggled to create health in your life, this book is your guide towards a new vision of sustainable health. It encourages you to free your body through movement in all environments and at all moments whether that is at work or home. Research is demonstrating that the negative health consequences of being sedentary are not offset by exercise. It's no longer enough to segregate movement to the gym or a single workout. The body thirsts for movement throughout the entire day just as much as it does for water, oxygen and food. This book is about learning to become self-aware of stagnation of any kind, including sitting, and how to use movement to create choice and health. This book integrates physiological research, psychology, sociology, philosophy, story and practical application for one purpose: to teach you how to free your body and experience authentic health"--Provided by publisher.LSC
Subjects: Self-care, Health.; Human mechanics.; Movement therapy.;
Available copies: 1 / Total copies: 1
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Complete SummerSmart. play and learn to stay smart all summer long! by Popular Book Company (Canada) Ltd.;
Complete SummerSmart is an all-in-one, curriculum-based workbook series for children to review the essential concepts they learned in the previous school year and sharpen their skills so that they are well prepared for the next year. Each of the eight units in the book covers English, Math, Science, Social Studies, Arts and Crafts, and Fun Places to Go in Summer. At the end of the book are Health Tips that provide simple and practical ways for children to boost their well-being, and detachable charts and awards that help them keep track of their progress and encourage them along the way. Children will love our online content -- safety tips, video stories, and hands-on activities -- which is accessible through the provided QR code. With Complete SummerSmart, little learners will enjoy the fun of learning all summer long and start the new school year with confidence.
Subjects: Activity books.; Problems and exercises.; Education, Elementary; Third grade (Education); Fourth grade (Education); Creative activities and seat work;
Available copies: 0 / Total copies: 1
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Sloth went / by Lehrhaupt, Adam.; Shum, Benson.;
With encouragement from his mother and animal friends, a nervous young Sloth makes his first, dangerous climb down the tree to take care of important business. Includes facts about sloths and how they "poop."LSC
Subjects: Defecation; Sloths; Jungle animals;
Available copies: 1 / Total copies: 1
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Night wherever we go : a novel / by Peyton, Tracey Rose,author.;
"On a struggling Texas plantation, six enslaved women slip from their sleeping quarters and gather in the woods under the cover of night. The Lucys--as they call the plantation owners, after Lucifer himself--have decided to turn around the farm's bleak financial prospects by making the women bear children. They have hired a "stockman" to impregnate them. But the women are determined to protect themselves. Now each of the six faces a choice. Nan, the doctoring woman, has brought a sack of cotton root clippings that can stave off children when chewed daily. If they all take part, the Lucys may give up and send the stockman away. But a pregnancy for any of them will only encourage the Lucys further. And should their plan be discovered, the consequences willbe severe. Visceral and arresting, Night Wherever We Go illuminates each woman's individual trials and desires while painting a subversive portrait of collective defiance"--
Subjects: Historical fiction.; Novels.; Plantations; Slaveholders; Women slaves;
Available copies: 1 / Total copies: 1
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The nursing mother's quick reference guide and planner : essential breastfeeding information for mothers with new babies / by Huggins, Kathleen,author.;
Includes bibliographical references and index.For busy new moms (and their helpers and partners), this is a short, concise, easy-to-use-on-the-fly version of the definitive book on breastfeeding-with a planner added to help keep track of everything. Breastfeeding is natural, but it is not always instinctive for either mothers or babies. Kathleen Huggins's The Nursing Mothers Companion has been a best-selling book on breastfeeding for more than 7 editions over 30 years, with more than 1.1 million copies sold. It is respected and recommended by professionals, including The International Lactation Consultant Association, Dr. T. Berry Brazelton, and The American Academy of Pediatrics, and it is well loved by new parents for its encouraging and accessible style. Now, in this shorter quick-reference version, time-pressed parents can get the answers they need in a flash,without sacrificing the breadth and accuracy of the original book.
Subjects: Breastfeeding.; Motherhood.;
Available copies: 1 / Total copies: 1
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The fragments that remain / by Angeconeb, Mackenzie,author.;
"First-year college student Andy can't afford to slow down. Study, volunteer, work, make new friends, fall in love -- whatever it takes to keep her from obsessing over her brother Ally's death, which was ruled suicide by overdose. Navigating a new life chapter without her "honorary twin," Andy writes letters to him as she strives to embrace her bisexuality and her Indigenous identity. Once she discovers Ally's hidden poems, Andy pours over them to make sense of her brother's life -- and his death. Back in senior year, Ally dreamed of being a poet. His parents encouraged him to write as a hobby, but they always expected him to inherit the family-owned bookshop with his sister. Ally wrote to cope with his emptiness, until he turned to drugs to fill the void. Reaching for her brother through unanswered words, Andy must reckon with living a once-shared life alone"--
Subjects: Young adult fiction.; Epistolary fiction.; Novels.; College students; Grief; Indigenous youth; Poets; Siblings; College students; Grief; Indigenous youth; Poets; Siblings;
Available copies: 1 / Total copies: 1
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Lust for love : rekindling intimacy and passion in your relationship / by Anderson, Pamela,1967-author.; Boteach, Shmuel,author.;
Includes bibliographical references and index.Sex is dying in America. Inundated with sex and starved for it, obsessed with it yet clueless about it, we are slowly forgetting how to make love. The crisis of modern sexuality is seen in high divorce rates, in the degradation of sexuality through pornography, and tasteless displays of empty, counterfeit erotica. Most of all, it's seen in sexless marriages and platonic relationships where cybersex has become more addictive than the real thing. Sex has become so trivialized, coarsened, and vulgarized that couples no longer feel its pull. The once powerful and irresistible magnetism of sex is being diluted and drained. The authors propose replacing the 1960s' sexual revolution with a new sensual revolution, a rediscovery of intimacy that encourages and ennobles human relationships, elevates healthy lust, and gets us from looking up from the glowing screens of our smartphones to the people around us, most especially the people we love the most.
Subjects: Lust.; Love.; Man-woman relationships; Sex (Psychology); Sex customs.; Marriage.; Intimacy (Psychology);
Available copies: 1 / Total copies: 1
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1000 more words : build more vocabulary and literacy skills / by Budgell, Gill.;
This busy picture book broadens children's vocabulary, strengthens their language and literacy skills, and supports their school learning. Written by primary language specialist Gill Budgell, the picture-packed pages feature vocabulary to help children with key school subjects, including English, maths, science, geography, history, art, and computing. From verbs that are used in sports and nouns that name mathematical shapes to adjectives that describe materials, each page strengthens children's language skills and is visually exciting, accessible, and appealing. 1000 More Words clearly labels each picture, which encourages picture-and-word association and helps early reading. There are fun things to spot on every page, as well as questions that stimulate thinking, talking, and reading comprehension skills. This inviting and educational picture word book is a must-have first reference title that will develop children's reading and writing skills, support their early years in education, and boost their confidence in communication.
Subjects: Illustrated works.; Vocabulary;
Available copies: 1 / Total copies: 1
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Life isn't binary : on being both, beyond, and in-between / by Barker, Meg-John,1974-author.; Iantaffi, Alex,author.; Lester, C. N.,writer of foreword.;
Includes bibliographical references and index.Much of society's thinking operates in a highly rigid and binary manner; something is good or bad, right or wrong, a success or a failure, and so on. Challenging this limited way of thinking, this ground-breaking book looks at how non-binary methods of thought can be applied to all aspects of life, and offer new and greater ways of understanding ourselves and how we relate to others. Using bisexual and non-binary gender experiences as a starting point, this book addresses the key issues with binary thinking regarding our relationships, bodies, emotions, wellbeing and our sense of identity and sets out a range of practices which may help us to think in more non-binary, both/and, or uncertain ways. A truly original and insightful piece, this guide encourages reflection on how we view and understand the world we live in and how we all bend, blur or break society's binary codes.
Subjects: Gender identity.; Gender expression.; Gender nonconformity.; Bisexuality.;
Available copies: 1 / Total copies: 1
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The Montessori baby : a parent's guide to nurturing your baby with love, respect, and understanding / by Davies, Simone,author.; Uzodike, Junnifa,author.;
Includes bibliographical references and index."It's time to change the way we see babies. Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age one with love, respect, insight, and a surprising sense of calm. Cowritten by Simone Davies, author of the bestselling The Montessori Toddler, and Junnifa Uzodike, it's a book filled with hundreds of practical ideas for understanding what is actually happening with your baby, and how you can mindfully assist in their learning and development. Including how to prepare yourself for parenthood physically, emotionally, intellectually, and spiritually. Become an active observer to understand what your baby is really telling you. Create Montessori spaces in your home, including "yes" spaces where nothing is off-limits. Set up activities that encourage baby's movement and language development at their own pace, and raise a secure baby who's ready to explore the world with confidence"--
Subjects: Child rearing.; Infants.; Montessori method of education.; Parenting.;
Available copies: 1 / Total copies: 1
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Results 241 to 250 of 450 | « previous |