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The Let Them Theory A Life-Changing Tool That Millions of People Can't Stop Talking About [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can’t Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it. In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve. Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way. Learn how to: Stop wasting energy on things you can't control Stop comparing yourself to other people Break free from fear and self-doubt Release the grip of people's expectations Build the best friendships of your life Create the love you deserve Pursue what truly matters to you with confidence Build resilience against everyday stressors and distractions Define your own path to success, joy, and fulfillment...and so much more. The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential. Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
Subjects: Electronic books.; Motivational; Success; Personal Success;
© 2024., Hay House,
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The power of fun : how to feel alive again / by Price, Catherine,1978-author.;
Includes bibliographical references and index."In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being frivolous or a distraction, fun is actually the secret to achieving our goals. If you reorient your life around what you personally find fun-true fun-you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy, for yourself and for other people. You will find community and a sense of purpose. You will feel alive again"--
Subjects: Amusements.; Play; Stress (Psychology); Vitality.;
Available copies: 1 / Total copies: 1
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The war below : lithium, copper, and the global battle to power our lives / by Scheyder, Ernest,author.;
Includes bibliographical references and index.Tough choices loom if the world wants to go green. The United States and other countries must decide where and how to procure the materials that make our renewable energy economy possible. To build electric vehicles, solar panels, cell phones, and millions of other devices means the world must dig more mines to extract lithium, copper, cobalt, rare earths, and nickel. But mines are deeply unpopular, even as they have a role to play in fighting climate change. These tensions have sparked a worldwide reckoning over the sourcing of these critical minerals, and no one understands the complexities of these issues better than Ernest Scheyder, whose exclusive access has allowed him to report from the front lines on the key players in this global battle to power our future.
Subjects: Conservation of natural resources.; Environmental degradation.; Natural resources; Natural resources; Natural resources; Natural resources;
Available copies: 1 / Total copies: 1
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Mindfulness moments for kids: three calming activities [yoto card] : Yoto card / by Willey, Kira.;
Read by Kira Willey.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies, breath, and emotions. With Breathe Like a Bear, kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation. With Bunny Breaths, kids learn how to replenish their energy with quick, focused breaths - no matter how blah they feel. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds - no matter how messy life becomes. These exercises for calm and focus can be done anywhere: in the backseat of a car, at home, or at a child's desk at school.Ages 0 to 6.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Mindfulness (Psychology); Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 0 / Total copies: 1
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Taunton's new bathroom idea book / by Gold, Jamie,1960-author.;
The bathroom continues to be one area of the house that homeowners are willing to spend money on. This all-new edition of Bathroom Idea Book--a virtual designer's notebook of ideas, inspiration, and information--will bea homeowner's first step in turning a dream bath into a real one, whether it's new construction or a remodel. Lavishly illustrated with 325 photos and 15 illustrations, New Bathroom Idea Book provides design options for all areas of the bathroom, from vanities and countertops to fixtures, flooring, and finish details. Up-to-the-minute information on new trends like digital integration in the bathroom, new materials that mimic natural materials, accessibility and aging-in-place options, and code changes that mandate water and energy conservation make this the go-to resource for all things bathroom.
Subjects: Bathrooms.; Interior decoration.;
Available copies: 1 / Total copies: 1
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Made from stars / by McCullough, Kathy.; Disney Storybook Artists.;
The story, set in Rosas, the kingdom of wishes where wishes can literally come true, follows Asha--an optimist with a sharp wit who cares endlessly about her community. In a moment of desperation, Asha makes an impassioned plea to the stars, which is answered by a cosmic force, a little ball of boundless energy called Star. Together, they face the most formidable of foes to save her community and prove that when the will of one courageous human connects with the magic of the stars, wondrous things can happen. Children ages 6 to 8 will love this Step 3 Step into Reading leveled reader based on the animated feature film. Step 3 readers feature engaging characters in easy-to-follow plots about popular topics. They are for children who are ready to read on their own.
Subjects: Fantasy fiction.; Readers (Publications); Imaginary places; Wishes;
Available copies: 1 / Total copies: 2
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Final fantasy. [electronic resource] : remake. by Sony Computer Entertainment.; Square Enix (Firm);
Game.A spectacular reimagining of one of the most visionary games ever, FINAL FANTASY VII remake rebuilds and expands the legendary RPG for today. The first entry in a multi part saga, delivering a level of depth inconceivable for the original. Mind Blowing story, unforgettable characters, epic battles and technical excellence collide. The world has fallen under the control of the shinra electric power company, a shadowy corporation controlling the planet's very life force as Mako energy. In the sprawling city of midgar, an anti shinra organization calling themselves Avalanche have stepped up their resistance. Cloud strife, a former member of shinra's elite soldier unit now turned mercenary, lends his aid to the group, unaware of the epic consequences that await him.ESRB Content Rating: T, Teen (Language, mild blood, partial nudity, violence).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 100 GB storage required ; PS4 Pro enhanced.
Subjects: Role playing video games.; Adventure video games.; Fantasy video games.; Video games.; Sony video games.; Playstation 4 (Video game console); Video games.; Computer games.; Final fantasy VII Remake (Game); Adventure and adventurers; Imaginary wars and battles; Computer adventure games;
Available copies: 1 / Total copies: 1
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Chair yoga for seniors : stretches and poses that you can do sitting down at home / by Lehmkuhl, Lynn,author.;
"One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair yoga for seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair yoga for seniors outlines the physical and mental benefits that come with practicing yoga daily, and provides instructions for numerous different exercises, including: FULL BODY WARM-UPS JOINT ROTATIONS BEGINNER ROUTINES INTERMEDIATE ROUTINES EXPERT ROUTINES OSTEOARTHRITIS ROUTINES FULL BODY COOL DOWNS The routines found in Chair yoga for seniors can help readers make daily exercise a reality and provide invaluable benefits such as increased energy and a boost in confidence"--
Subjects: Hatha yoga for older people.; Physical fitness for older people.;
Available copies: 1 / Total copies: 1
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Climate trailblazers [videorecording] : reimagining our future / by Pestana, Mark,film director.; Collective Eye Films,presenter,publisher.;
Exciting technologies have emerged, setting the gears in motion for a new green industrial revolution. Climate Trailbazers: Reimagining Our Future examines the new technologies and practices that decouple social and economic growth from carbon emissions showcasing innovations across the world that provide new and greener ways of producing energy, materials and food. These new technologies, if adopted at scale, could move the needle on climate change. The new tech and business models featured also prove that sustainability can be profitable, while consumers and whole industries alike can play their part in slowing - and reversing - environmental damage and creating a more sustainable future for generations to come. Climate Trailblazers provides a message of hope for those who care about sustainability, and our planet, in what is often characterised as an unavoidable catastrophe.E.Closed-captioned for the hearing impaired.DVD.
Subjects: Documentary films.; Environmental films.; Video recordings for the hearing impaired.; Environmentalism.; Green technology.; Sustainability.; Sustainable development.;
For private home use only.
Available copies: 1 / Total copies: 1
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The thrive diet : the plant-based whole foods way to staying healthy for life / by Brazier, Brendan.;
Includes bibliographical references, Internet addresses and indexes."Regarded as one of the world's leading authorities on plant-based performance nutrition, Brazier's easy-to-follow diet will help you understand why some foods create nutritional stress and how other foods can eliminate it, give you a lean body, sharp mind, and everlasting energy. The Thrive Diet is a long-term eating plan to achieve optimal health through stress-busting plant-based whole foods. In this new edition, Brendan shares over 125 recipes that are all wheat-, gluten-, soy-, corn-, refined sugar-, and dairy-free. Fully updated with 25 brand new recipes, The Thrive Diet is a life-changing plan to eliminate junk food cravings and hunger, lose weight, improve sleep quality, build a stronger immune system, and more to stay healthy for life."--Provided by publisher.LSC
Subjects: Vegetarianism.; Veganism.; Natural foods.; Diet therapy.; Nutrition.; Vegetarian cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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