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Nature and the Mind : The Science of How Nature Improves Cognitive, Physical and Social Wellbeing. by Berman, Marc.;
From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.Library Bound Incorporated
Subjects: SCIENCE / Environmental Science; SCIENCE / Life Sciences / Neuroscience; SOCIAL SCIENCE / Anthropology / Cultural & Social;
Available copies: 0 / Total copies: 1
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The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan / by Pedre, Vincent,author.;
Includes bibliographical references and index."In The GutSMART Protocol, "America's Gut Doctor" Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!)"--
Subjects: Diet therapy.; Gastrointestinal system; Inflammation; Weight loss.;
Available copies: 1 / Total copies: 1
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Compost science for gardeners : simple methods for nutrient rich soil / by Pavlis, Robert,author.;
Includes bibliographical references and index."Compost Science for Gardeners demystifies the full range of composting methods and helps readers determine or select the best technique for their situation. This comprehensive, plain-language, science-based book covers everything from the inputs required to the beneficial impacts on the environment and soil health."--
Subjects: Handbooks and manuals.; Compost tea.; Compost; Compost.; Garden soils.; Gardening; Gardening.; Organic fertilizers.;
Available copies: 0 / Total copies: 1
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In pursuit of silence [videorecording] / by Brumme, Andrew,film producer.; Shen, Patrick,film director,film producer,director of photography,editor of moving image work.; Vedder, Brandon,film producer.; Cinema Guild,publisher.;
Co-producer, Cassidy Hall ; editor, Patrick Shen ; composer, Alex Lu ; cinematographers, Patrick Shen, Brandon Vedder."Responding to the increase of noise pollution, a 'major environmental and public health burden' according to the World Health Organization, In Pursuit of Silence is a meditative exploration of our relationship with silence, sound and the impact of noise on our lives. This critical acclaimed documentary takes us on an immersive cinematic journey around the globe - from Denali National Park in Alaska to a forest outside of Tokyo, where a researcher studies the impact of silence on urban dwellers - and instantly inspires us to experience silence and celebrate the wonders of our world."--Container.E.DVD.
Subjects: Video recordings for the hearing impaired.; Documentary films.; Silence; Silence; Sound; Noise; Noise; Public health;
For private home use only.
Available copies: 1 / Total copies: 1
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Feed us with trees : nuts and the future of food / by Hay, Elspeth,author.;
Includes bibliographical references and index."We're thinking about agriculture all wrong. Feed Us with Trees breaks down the stories trapping us in today's ruinous food system and destroying our ecological health -- and reminds us that all over the Northern Hemisphere, humans once grew our staple foods on perennial nut trees such as oaks, chestnuts, and hazelnuts"--
Subjects: Cookbooks.; Cooking (Nuts); Food supply; Sustainable agriculture.; Diet;
Available copies: 0 / Total copies: 1
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Food, inc. 2 : inside the quest for a better future for food / by Weber, Karl,1953-editor.;
Includes bibliographical references and index."America's food system is broken, harming family farmers, workers, the environment, and our health. But it doesn't have to be this way. Here, brilliant innovators, scientists, journalists and activists explain how we can create a hopeful new future for food, if we have the courage to seize the moment"--
Subjects: Food industry and trade;
Available copies: 1 / Total copies: 1
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The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / by Hyman, Mark,1959-author.;
Includes bibliographical references and index.The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); High-protein diet; High-protein diet.; Vegan cooking.;
Available copies: 1 / Total copies: 1
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Exposure : poisoned water, corporate greed, and one lawyer's twenty-year battle against DuPont / by Bilott, Robert,1965-author.; Shroder, Tom,author.;
'Exposure' is an unforgettable legal drama about malice and manipulation, the failings of environmental regulation, and one lawyers quest to expose the truth about Perfluorooctanoic acid (PFAS) - an unknown and unregulated toxic chemical used in the manufacturing of Teflon and a host of other household goods - that presents one of the greatest human health crises of the 21st century.
Subjects: Biographies.; Bilott, Robert, 1965-; E.I. du Pont de Nemours & Company; Perfluorooctanoic acid; Perfluorooctanoic acid; Environmental lawyers;
Available copies: 1 / Total copies: 1
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Eat a little better : great flavor, good health, better world / by Kass, Sam,1980-author.; Pick, Aubrie,photographer.;
Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through delicious, simple recipes.
Subjects: Cookbooks.; Cooking.; Nutrition.; Health.;
Available copies: 0 / Total copies: 1
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Anticancer living : transform your life and health with the mix of six / by Cohen, Lorenzo,author.; Jefferies, Alison,author.;
Includes bibliographical references and index."An evidence-based plan to reduce cancer risk and support treatment, featuring six pillars of lifestyle change to support health and well-being. Most patients (and many doctors) do not realize that changes in our daily choices and habits can reduce cancer risk; and improve quality of life, increase the chances of survival, and aid in the healing process for those with cancer. Drawing on the latest scientific evidence and a clinical trial developed at the MD Anderson Cancer Center with David Servan-Schreiber, author of Anticancer: A New Way of Life, Cohen and Jefferies offer a prescriptive plan for optimizing health and thriving after a cancer diagnosis. Social and emotional support, stress management, sleep, exercise, diet, and minimizing exposure to environmental toxins each play an independent role, but working together promote an optimal environment for health and well-being. The synergy created by the Mix of Six can radically transform your health, delay or prevent you or your loved ones from ever getting cancer, support conventional treatments for cancer patients, and significantly improve quality of life - as many testimonies and stories of those in the anticancer community eloquently show. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer. Now Anticancer Living offers a way to further put those principles into daily practice"--
Subjects: Cancer; Self-care, Health.;
Available copies: 1 / Total copies: 1
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