Search results for [Environmental health.] at Tsuga Consortium

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The allergy solution : unlock the surprising, hidden truth about why you are sick and how to get well / by Galland, Leo,author.; Galland, Jonathan,author.;

"An epidemic of allergies is spreading around the world. One billion people now suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking book, award-winning doctor Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to unexplained weight gain, anxiety, fatigue, ADHD, depression, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy. A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mystery conditions answer the question: "Doctor, what is wrong with me?" Here, he is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth's environment is out of balance, our bodies have become out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies. The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs, then lays out an easy nutritional program, starting with a 3-Day Power Wash designed to "clear the tracks." Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, brain fog, weight gain, anxiety, or depression, or wondering what is behind your mysterious symptoms? Let Dr. Galland's clinical experience and unique insights into cutting-edge science guide you back to health"--Provided by publisher.

Subjects: Allergy; Allergy; Detoxification (Health); Lifestyles.;

Available copies: 1 / Total copies: 1

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English vocabulary builder.

Teach yourself more than 3,000 of the most common and essential English words and phrases using illustrations, a free audio app, and hundreds of practice exercises. Expand your English vocabulary with a unique combination of illustrated vocabulary reference and practical workbook that makes all of the most useful words and phrases easy to remember. Each of the 3,000+ entries uses illustrations and an audio app to give you a 3D view of the language. Write your own translations and work through hundreds of practice exercises to cement English words--related to people, food and drink, work, travel, environment, animals, activities, arts, health, and more--in your mind and improve your English-language skills. You can use the book by itself or as part of the comprehensive English for Everyone course, and regardless of proficiency level. You can access the accompanying audio with the app (Apple or Android), or by registering at dkefe.com; from there you can select module numbers to hear each of the 3,000+ words and phrases spoken by native English speakers.

Subjects: Study guides.; Dictionaries.; Picture dictionaries.; English language; Vocabulary; Vocabulary.;

Available copies: 1 / Total copies: 1

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Salmon : a fish, the earth, and the history of their common fate / by Kurlansky, Mark,author.; Guyeski, Nick,writer of supplementary textual content.; Lichatowich, Jim,writer of supplementary textual content.;

Includes bibliographical references and index.A magnificent species whose survival is inextricably tied to the survival of the planet In what he calls "the most important environmental writing" in his long and award-winning career, best-selling author and journalist Mark Kurlansky recounts the sobering history of salmon and their perilous future. Kurlansky employs his signature multicentury storytelling and compelling attention to detail to chronicle the harrowing yet awe-inspiring life cycle of salmon and the long list of environmental problems, from habit loss to dams, from hatcheries to fish farms, from industrial pollution to the ravages of climate change, that threaten them. Kurlansky traveled extensively to observe those who both pursue and protect them in the Pacific and the Atlantic, in Japan, Russia, Ireland, Norway, and Iceland. The result is a global history of man's misdirected attempts to manipulate salmon and its environment for his own gain. These fish, uniquely connected to both marine and terrestrial ecology as well as fresh and salt water, are a remarkable natural barometer for the health of the planet. His overriding message is clear: "If salmon don't survive, there is little hope for the survival of the planet."--

Subjects: Aquatic ecology.; Fishes; Global environmental change.; Indicators (Biology); Salmon farming; Salmon fisheries; Salmon fisheries; Salmon industry; Salmon; Salmon; Salmon; Salmon; Salmon;

Available copies: 1 / Total copies: 1

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Get up! : why your chair is killing you and what you can do about it / by Levine, James A.,author.;

Includes bibliographical references and index."From the director of the Mayo Clinic and inventor of the treadmill desk, a fascinating wake-up call about our sedentary lifestyle"--Provided by publisher."That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives--from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives"--Provided by publisher.

Subjects: Exercise.; Lifestyles.; Self-care, Health.;

Available copies: 1 / Total copies: 1

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The sum of us : what racism costs everyone and how we can prosper together / by McGhee, Heather C.,author.;

Includes bibliographical references and index."Heather C. McGhee's specialty is the American economy--and the mystery of why it so often fails the American public. As she dug into subject after subject, from the financial crisis to declining wages to collapsing public infrastructure, she found a common problem at the bottom of them all: racism--but not just in the obvious ways that hurt people of color. Racism has costs for white people, too. It's the common denominator in our most vexing public problems, even beyond our economy. It is at the core of the dysfunction of our democracy and even the spiritual and moral crises that grip us. Racism is a toxin in the American body and it weakens us all. But how did this happen? And is there a way out? To find the way, McGhee embarks on a deeply personal journey across the country from Mississippi to Maine, tallying up what we lose when we buy into the zero-sum paradigm--the idea that progress for some of us must come at the expense of others. Along the way, she collects the stories of white people who confide in her about losing their homes, their dreams and their shot at a better job to the toxic mix of American racism and greed. This is the story of how public goods in this country--from parks and pools to functioning schools--have become private luxuries; of how unions collapsed, wages stagnated, and inequality increased; and of how this country, unique among the world's advanced economies, has thwarted universal healthcare. It's why we fail to prevent environmental and public health crises that require collective action. But in unlikely places of worship and work, McGhee also finds proof of what she calls the Solidarity Dividend: gains that come when people come together across race, to the benefit of all involved"--

Subjects: Racism;

Available copies: 1 / Total copies: 1

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All together healthy : a Canadian wellness revolution / by MacLeod, Andrew,1972-author.;

Includes bibliographical references and index."Never before have individuals faced so much conflicting information about how to be healthy: a constant rotation of fad diets, extreme workout regimens and celebrity-endorsed supplements are regularly hyped as the latest cure for all modern ills. We also maintain a massive health care system that absorbs a steadily growing share of public spending. As health has increasingly come to occupy a prominent role in our lives and headlines, however, we've tended to ignore that many of the the most significant contributors to making and keeping us well lie outside both the medical system and our individual control--income, education, employment, housing, environmental factors and social supports. In All Together Healthy, award-winning author Andrew MacLeod digs deep to discover how to build a healthy society, examines inequities within Canada and draws on international comparisons to assess why Canada's high spending on health care has failed to achieve better results. Meticulously researched and enlivened with interviews and personal stories, MacLeod explains the complexities of public health policy in an immediate and approachable way, making a passionate case for how best to maximize the health of the many. In Canada, this is a moment of political optimism, where the path to a healthier society seems possible, but it is uncertain whether promised changes will happen. All Together Healthy defines what's at stake and articulates a vision of a future where the health and well-being of all citizens is of central importance."--

Subjects: Health; Medical policy;

Available copies: 1 / Total copies: 1

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Our revolution : a future to believe in / by Sanders, Bernard,author.;

"When Bernie Sanders began his race for the presidency, it was considered by the political establishment and the media to be a "fringe" campaign, something not to be taken seriously. After all, he was just an independent senator from a small state with little name recognition. His campaign had no money, no political organization, and it was taking on the entire Democratic Party establishment. By the time Sanders's campaign came to a close, however, it was clear that the pundits had gotten it wrong. Bernie had run one of the most consequential campaigns in the modern history of the country. He had received more than 13 million votes in primaries and caucuses throughout the country, won twenty-two states, and more than 1.4 million people had attended his public meetings. Most important, he showed that the American people were prepared to take on the greed and irresponsibility of corporate America and the 1 percent. In Our Revolution, Sanders shares his personal experiences from the campaign trail, recounting the details of his historic primary fight and the people who made it possible. And for the millions looking to continue the political revolution, he outlines a progressive economic, environmental, racial, and social justice agenda that will create jobs, raise wages, protect the environment, and provide health care for all--and ultimately transform our country and our world for the better. For him, the political revolution has just started. The campaign may be over, but the struggle goes on."--Provided by publisher.

Subjects: Biographies.; Sanders, Bernard; Sanders, Bernard.; United States. Congress. House; Legislators; Presidential candidates; Presidents;

Available copies: 1 / Total copies: 1

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The forever dog life : 120+ recipes, longevity tips, and new science for better bowls and healthier homes / by Becker, Karen Shaw,author.; Durand, Sarah,contributor.; Habib, Rodney,author.;

"In this guide, the authors show how to create a healthy, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier life"--

Subjects: Recipes.; Dogs; Dogs; Dogs; Dogs;

Available copies: 1 / Total copies: 1

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Formerly known as food : how the industrial food system is changing our minds, bodies, and culture / by Lawless, Kristin,author.;

Includes bibliographical references and index.

Subjects: Nutrition; Diet; Food industry and trade;

Available copies: 1 / Total copies: 1

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Beating endo : how to reclaim your life from endometriosis / by Orbuch, Iris Kerin,author.; Stein, Amy,author.;

Includes bibliographical references and index.Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life's activities, and may lead to infertility. Despite the disease's prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she's often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing -- even within the medical community -- namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it. Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease's host of co-existing conditions -- which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization -- through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease's co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo. No more "misdiagnosis roulette" and no more limits on women's lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

Subjects: Endometriosis.; Endometriosis; Integrative medicine.; Women;

Available copies: 1 / Total copies: 1

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