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Total cat mojo : the ultimate guide to life with your cat / by Galaxy, Jackson,author.; Delgado, Mikel,author.; Rock, Bobby,author.;
"This comprehensive cat care guide from the star of the hit Animal Planet show "My Cat from Hell," Jackson Galaxy, shows us how to eliminate feline behavioral problems by understanding cats' instinctive behavior. Cat Mojo is the confidence that cats exhibit when they are at ease in their environment and in touch with their natural instincts--to hunt, catch, kill, eat, groom, and sleep. Problems such as litter box avoidance and aggression arise when cats lack this confidence. Jackson Galaxy's number one piece of advice to his clients is to help their cats harness their mojo. This book is his most comprehensive guide yet to cat behavior and basic cat care, rooted in understanding cats better. From getting kittens off to the right start socially, to taking care of cats in their senior years, and everything in between, this book addresses the head-to-toe physical and emotional needs of cats--whether related to grooming, nutrition, play, or stress-free trips to the vet"--
Subjects: Cats.; Cats;
Available copies: 1 / Total copies: 1
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Total garbage : how we can fix our waste and heal our world / by Humes, Edward,author.;
Includes bibliographical references and index."What happens to our trash? Why are our oceans filling with plastic? Do we really waste 40 percent of our food 65 percent of our energy? Waste is truly our biggest problem, and solving our inherent trashiness can fix our economy, our energy costs, our traffic jams, and help slow climate change-all while making us healthier, happier and more prosperous. This story-driven and in-depth exploration of the pervasive yet hard-to-see wastefulness that permeates our daily lives illuminates the ways in which we've been duped into accepting absolutely insane levels of waste as normal. Total Garbage also tells the story of individuals and communities who are finding the way back from waste, and showing us that our choices truly matter and make a difference. Our big environmental challenges-climate, energy, plastic pollution, deforestation, toxic emissions-are often framed as problems too big for any one person to solve. Too big even for hope. But when viewed as symptoms of a single greater problem-the epic levels of trash and waste we produce daily-the way forward is clear. Waste is the one problem individuals can positively impact-and not just on the planet, but also on our wallets, our health, and national and energy security. The challenge is seeing our epic wastefulness clearly. Total Garbage will shine a light on the absurdity of the systems that all of us use daily and take for granted-and it will help both individuals and communities make meaningful changes toward better lives and a cleaner, greener world"--
Subjects: Refuse and refuse disposal.; Waste minimization.;
Available copies: 1 / Total copies: 1
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Birdgirl : looking to the skies in search of a better future / by Craig, Mya-Rose,author.;
"Birder, environmentalist and activist Mya-Rose Craig is an international force. In her moving memoir, Birdgirl, she chronicles her mother's struggle with mental illness, and shares her passion for social justice and fierce dedication to preserving our planet. Meet Mya-Rose-otherwise known as "Birdgirl." In her words: "Birdwatching has never felt like a hobby, or a pastime I can pick up and put down, but a thread running through the pattern of my life, so tightly woven in that there's no way of pulling it free and leaving the rest of my life intact." Birdgirl follows Mya-Rose and her family as they travel the world in search of rare birds and astonishing landscapes. But a shadow moves with them, too--her mother's deepening mental health crisis. In the face of this struggle, the Craigs turn to nature again and again for comfort and meaning. Each bird they see brings a moment of joy and reflection, instilling in Mya-Rose a deep love of the natural world. But Mya-Rose has also seen first-hand the reckless destruction we are inflicting on our fragile planet, as well as the pervasive racism infecting every corner of the world, leading her to campaign for Black, Indigenous, people of color. Joining the fight of today's young environmental activists, Mya-Rose shares her experiences to advocate for the simple, profound gift of nature, and for making it accessible to all, calling her readers to rediscover the power of our natural world. Birder, activist, daughter: this is her story"--
Subjects: Biographies.; Autobiographies.; Craig, Mya-Rose; Craig, Mya-Rose; Craig, Mya-Rose; Bird watchers; Environmentalists;
Available copies: 1 / Total copies: 1
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Wayfinding : the science and mystery of how humans navigate the world / by O'Connor, M. R.,1982-author.;
Includes bibliographical references and index."At once far flung and intimate, a fascinating look at how finding our way make us human. In this compelling narrative, O'Connor seeks out neuroscientists, anthropologists and master navigators to understand how navigation ultimately gave us our humanity. Biologists have been trying to solve the mystery of how organisms have the ability to migrate and orient with such precision -- especially since our own adventurous ancestors spread across the world without maps or instruments. O'Connor goes to the Arctic, the Australian bush and the South Pacific to talk to masters of their environment who seek to preserve their traditions at a time when anyone can use a GPS to navigate. O'Connor explores the neurological basis of spatial orientation within the hippocampus. Without it, people inhabit a dream state, becoming amnesiacs incapable of finding their way, recalling the past, or imagining the future. Studies have shown that the more we exercise our cognitive mapping skills, the greater the grey matter and health of our hippocampus. O'Connor talks to scientists studying how atrophy in the hippocampus is associated with afflictions such as impaired memory, dementia, Alzheimer's Disease, depression and PTSD. Wayfinding is a captivating book that charts how our species' profound capacity for exploration, memory and storytelling results in topophilia, the love of place"--
Subjects: Orientation (Physiology); Space perception.;
Available copies: 1 / Total copies: 1
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Rat city : overcrowding and urban derangement in the rodent universes of John B. Calhoun / by Adams, Jon,author.; Ramsden, Edmund,author.;
"How a landmark experiment in rat behavior changed the way we think about cities. In the decades following WWII, the American metropolis was in peril. Modern high rises hastily erected to replace slums became incubators of criminality, while civic unrest erupted across the nation. Enter John B. Calhoun, an ecologist employed by the National Institute of Mental Health to study the effects of overcrowding. Calhoun decided to focus his study on rats. From 1947 to 1977, Calhoun built a series of sprawling habitats in which a rat's every need was met -- except space. As the enclosures became ever more crowded, resident rats began to react to social stress, culminating in the terrifying world of Universe 25: a rodent habitat where escalating social disorder collapsed to violent extinction. Did a similar fate await our own teeming cities? Jon Adams and Edmund Ramsden's Rat City is the first book to tell the story of maverick scientist Calhoun and his now-viral experiments. Following the rats from the baiting pits of Victorian London to the laboratories of NIMH, and Calhoun from rural Tennessee to inner-city Baltimore, Rat City is an enthralling mix of dystopian science and urban history. Social design, housing infrastructure, a burgeoning current of racism in city planning: Calhoun influenced them all, and Rat City connects Calhoun's work to the politics of personal space, the looming threat of global overpopulation, and the eclipsing of environmental psychology by pharmaceutical psychiatry. As the "war on rats" continues to be waged around the world, and our post-pandemic society reevaluates the necessity of urban living, the riveting story of Rat City is more relevant than ever"--
Subjects: Biographies.; Personal narratives.; Calhoun, John B.; Ethologists; Human beings; Human ecology.; Overpopulation.; Rats; Rats; Urban ecology (Sociology);
Available copies: 1 / Total copies: 1
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The decline and fall of the human empire : why our species is on the edge of extinction / by Gee, Henry,1962-author.;
Includes bibliographical references and index."By the award-winning author of A (Very) Short History of Life on Earth: a history of humanity on the brink of decline. We are living through a period that is unique in human history. For the first time in more than ten thousand years, the rate of human population growth is slowing down. In the middle of this century population growth will stop, and the number of people on Earth will start to decline-fast. In this provocative book, award-winning science writer Henry Gee offers a concise, brilliantly-told history of our species--and argues that we are on a rapid, one-way trip to extinction. The Decline and Fall of the Human Empire narrates the dramatic rise of humanity, how a scattered range of small groups across several continents eventually inbred, interacted, fought, established stable communities and food supplies, and began the process of dominating the planet. The human story is relatively brief-the oldest fossils of H. Sapiens date to approximately 300,000 years ago-yet the spread of our species has been unstoppable ... until recently. As Gee demonstrates, our population has peaked, and is declining; our environment is becoming inimical to human life in many locations; our core resources of water, arable land, and air are diminishing; and new diseases, simmering conflicts, and ambiguous technologies threaten our collective health. Can we still change our course? Or is our own extinction inevitable? There could be a way out, but the launch window is narrow. Unless Homo sapiens establishes successful colonies in space within the next two centuries, our species is likely to stay earthbound and will have vanished entirely within another ten thousand years, bringing the seven-million-year story of the human lineage to an end. With assured narration, dramatic stories, and his signature sprightly humor, Henry Gee envisions new opportunities for the future of humanity--a future that will reward facing challenges with ingenuity, foresight, and cooperation"--
Subjects: Human beings; Human evolution.; Philosophical anthropology.;
Available copies: 1 / Total copies: 1
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The sprout book : tap into the power of the planet's most nutritious food / by Evans, Doug,author.; Scheintaub, Leda,author.; Fuhrman, Joel,writer of foreword.;
Includes bibliographical references and index."The book about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of Juicero The Sprout Book is a transformative plan to empower readers to embark on a plant-based way of eating that's low-cost and accessible. It introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet. Among the mind-blowing nutritional qualities of sprouts: - they have 20-30 times the nutrients of other vegetables and 100 times those of meat - they are cancer-fighting and help to protect us from cardiovascular disease and pollutants in the environment - they help with digestion - they are a healthier alternative to juice cleansing, and will leave consumers with more energy and fuller stomachs for fewer calories, sugars, and carbs The forty recipes contain at least 50% sprouts on top of raw vegetables, fruits, nuts, seeds, spices, medicinal mushrooms, sea vegetables, and top-quality cold-pressed vegetable oils. After ten days of sprouting, a reader will lose weight, gain energy, reduce inflammation, sleep better, become more regular, and think more clearly"--
Subjects: Recipes.; Sprouts.; Cooking (Sprouts);
Available copies: 1 / Total copies: 1
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Raised bed gardening : a complete beginner's guide : grow everything from herbs to tomatoes in your own custom raised beds / by Nolan, Tara,1977-author.;
Are you eager to step into vegetable gardening but don't know where to start? With this guide to the nearly foolproof raised-bed technique, you'll be growing your own organic food in no time. Growing your own food is a satisfying experience as well as an investment that will pay you and the community back in a myriad of ways, including benefits for the earth, greater food security, and better health. But where do you start and what is the best way to approach creating a garden and growing food? The raised bed gardening technique, used by successful food gardeners for centuries, is simple and can be done pretty much anywhere. Building beds allows you to bring in the right materials, which might not exist in your own environment, and grow your own food year-round, if you so choose--no matter where you live. So whether your outdoor space is big or small, raised beds are the best choice for your first vegetable garden. Some water and a little love and attention is all you need be successful. In Raised Bed Gardening: A Complete Beginner's Guide, you will learn everything you need to know to prepare and execute your garden plan and grow and harvest your produce. The book includes: Plans for building quick-and-simple beds that you can make yourself with a few common tools; Details on how to build the right soil mix to fill your beds ; List of the easiest plants to grow as a beginner; Plant information, along with which plants work best with other plants; Planting advice, including spacing instructions; Advice on mulch, watering, and fertilizing; Organic pest control; How to harvest and store your produce; How to get the most out of your raised bed space. So get started on your path to becoming a gardener. No matter what your level of confidence, this book will give you the information and tools you need to succeed.
Subjects: Raised bed gardening.;
Available copies: 1 / Total copies: 1
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Younger for life : feel great and look your best with the new science of autojuvenation / by Youn, Anthony,M.D.,author.;
Includes bibliographical references and index."Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation"--
Subjects: Recipes.; Aging; Aging; Beauty, Personal.; Skin;
Available copies: 1 / Total copies: 1
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The book of animal secrets : nature's lessons for a long and happy life / by Agus, David,1965-author.;
Includes bibliographical references and index."From the #1 New York Times bestselling author of The "End of Illness comes" an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. Rhinoceroses demonstrate the subtle power of our environments-and how to exercise better-while chimps have surprising parenting tips, not to mention great diet advice. Studying elephants has unlocked insights into preventing cancer, and we can look to giraffes for solutions to cardiovascular issues. Ants reveal the unusual benefits of collaboration and altruism, dogs are masterful mentors in living the good life, prairie voles hold clues to connection, and hitchhikers from our evolutionary past may bring us to the edge of immortality. In "The Book of Animal Secrets", visionary physician and biomedical researcher David B. Agus, MD, explores all these ways-and more-that we can harness the wonders of the animal kingdom in our own, very human lives. Filled with lively storytelling and astonishing practical takeaways, this revelatory guide will have you rethinking what's possible for your health and well-being-now and for years to come"--
Subjects: Animals.; Health.; Natural history.; Nature.;
Available copies: 1 / Total copies: 1
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Results 81 to 90 of 98 | « previous |