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Losing the plot / by Owusu, Derek,author.;
Driven by a deep-seated desire to understand his mother's life before he was born, Derek Owusu offers a powerful imagining of her journey. As she moves from Ghana to the UK and navigates parenthood in a strange and often lonely environment, the effects of her displacement are felt across generations. 'Losing the Plot' pieces together the immigrant experience and explores how the stories we share and tell ourselves are just as vital as the ones we don't. From the author of 'That Reminds Me' (a Dewey Diva pick). A Dewey Diva Pick.#diversity.
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Black people; Ghanaians; Mother and child; Mothers and sons; Emigration and immigration;
Available copies: 1 / Total copies: 1
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The wilderness : a novel / by Flournoy, Angela,author.;
"Desiree, Danielle, January, Monique, and Nakia are in their early twenties and at the beginning. Of their careers, of marriage, of motherhood, and of big-city lives in New York and Los Angeles. Together, they are finding their way through the wilderness, that period of life when the reality of contemporary adulthood -- overwhelming, mysterious, and full of freedom and consequences -- swoops in and stays. Desiree and Danielle, sisters whose shared history has done little to prevent their estrangement, nurse bitter family wounds in different ways. January's got a relationship with a "good" man she feels ambivalent about, even after her surprise pregnancy. Monique, a librarian and aspiring blogger, finds unexpected online fame after calling out the university where she works for its plans to whitewash fraught history. And Nakia is trying to get her restaurant off the ground, without relying on the largesse of her upper middle-class family who wonder aloud if she should be doing something better with her life. As these friends move from the late 2000's into the late 2020's, from young adults to grown women, they must figure out what they mean to one another -- amid political upheaval, economic and environmental instability, and the increasing volatility of modern American life. The Wilderness is Angela Flournoy's masterful and kaleidoscopic follow-up to her critically acclaimed debut The Turner House. A generational talent, she captures with disarming wit and electric language how the most profound connections over a lifetime can lie in the tangled, uncertain thicket of friendship"--
Subjects: Domestic fiction.; Novels.; Female friendship; Self-actualization (Psychology) in women; Sisters; Women;
Available copies: 0 / Total copies: 1
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The Unveiling : A Novel. by Barry, Quan.;
When a kayaking excursion on an Antarctic cruise goes horribly wrong, Striker and a group of survivors become stranded on a remote island along the Antarctic Peninsula. Soon the hostile environment will show each survivor their true face, and as the polar ice thaws in the unseasonable warmth, the groups secrets, prejudices, and inner demons will also emerge, including revelations from Strikers past that could irrevocably shatter her world. Most anticipated book of the year by Literary Hub. Goodreads Giveaway.Library Bound Incorporated
Subjects: Horror fiction.; FICTION / Disaster; FICTION / Horror; FICTION / Psychological;
Available copies: 0 / Total copies: 1
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Enchantment : awakening wonder in an anxious age / by May, Katherine,author.;
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder what she was missing. Could there be a different way to relate to the world, one that would allow her feel more rested and at ease, even as seismic changes unfold on the planet? Might there be a way for all of us to move through life with curiosity and tenderness, sensitized to the subtle magic all around? In Enchantment, May invites the reader to come with her on a journey to reawaken our innate sense of wonder and awe. With humor, candor, and warmth, she shares stories of her own struggles with work, family, and the aftereffects of pandemic, particularly the feelings of overwhelm as the world rushes to reopen. Craving a different way to live, May begins to explore the restorative properties of the natural world, moving through the elements of earth, water, fire, and air, and identifying the quiet traces of magic that can be found only when we look for them. Through deliberate attention and ritual, she unearths the potency and nourishment that come from quiet reconnection with our immediate environment. Blending lyricism and storytelling, sensitivity and empathy, Enchantment invites each of us to open the door to human experience in all its sensual complexity, and to find the beauty waiting for us there"--
Subjects: Happiness.; Self-actualization (Psychology); Self-care, Health.;
Available copies: 1 / Total copies: 1
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Discontent : a novel / by Serrano, Beatriz,1989-author.; translation of:Serrano, Beatriz,1989-Descontento.English.; Lethem, Mara,translator.;
"On the surface, Marisa's life looks enviable. She lives in a beautiful apartment in the center of Madrid, she has a hot neighbor who is always around to sleep with her, and she's rapidly risen through the ranks at her advertising agency. And yet she's drowning in a dark hole of existential dread induced by the expectations of corporate life. Marisa hates her job and everyone at it. She spends her working hours locked in her office hiding from her coworkers, bingeing YouTube videos, and taking Valium. When she has the time, she escapes to her favorite museum where she contemplates the meaning of human life while staring at Hieronymus Bosch paintings, or trying to get hit by a car so she can go on disability. But Marisa's success, which is largely built on lies and work she's stolen from other people, is in danger of being revealed when she's forced to go on her company's annual team-building retreat. Isolated in the Spanish mountains, surrounded by a psychopathic boss, overly enthusiastic co-workers who revel in their exploitation, a flirty retreat staff, and haunted by a deeply-buried memory about a past coworker, Marisa is pushed to the brink of a complete spiral. A darkly funny, provocative, and incisive tale of our modern times, Discontent explores the unease we bury eight hours a day, and how explosive it is when it rises to the surface"--
Subjects: Psychological fiction.; Novels.; Anxiety in women; Women; Work environment;
Available copies: 0 / Total copies: 1
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Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / by Birch, Mary,author.;
Includes bibliographical references.Breathing comes naturally to everyone right? No: not right. Thanks to a range of life, work and environment factors, many of us don't breathe properly and it is having a major impact on our health and wellbeing. Your breathing affects your health, and it is also affected by what's going on in your life. Regardless of the cause, improving your breathing can bring relief, sometimes even within days. This is especially true for those living with stress, anxiety and panic, as incorrect breathing can cause and contribute to these disorders. This practical book by registered nurse and breathing retraining expert Mary Birch contains a week-by-week, step-by step-program to retrain the breathing pattern, as well as guidelines on lifestyle, exercise, food and nutrition. It also contains stories of people who have positively transformed their lives by learning to breathe properly.
Subjects: Anxiety disorders; Breathing exercises; Breathing exercises.; Stress (Physiology); Stress (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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The wilderness [text (large print)] : a novel / by Flournoy, Angela,author.;
"Desiree, Danielle, January, Monique, and Nakia are in their early twenties and at the beginning. Of their careers, of marriage, of motherhood, and of big-city lives in New York and Los Angeles. Together, they are finding their way through the wilderness, that period of life when the reality of contemporary adulthood -- overwhelming, mysterious, and full of freedom and consequences -- swoops in and stays. Desiree and Danielle, sisters whose shared history has done little to prevent their estrangement, nurse bitter family wounds in different ways. January's got a relationship with a "good" man she feels ambivalent about, even after her surprise pregnancy. Monique, a librarian and aspiring blogger, finds unexpected online fame after calling out the university where she works for its plans to whitewash fraught history. And Nakia is trying to get her restaurant off the ground, without relying on the largesse of her upper middle-class family who wonder aloud if she should be doing something better with her life. As these friends move from the late 2000's into the late 2020's, from young adults to grown women, they must figure out what they mean to one another -- amid political upheaval, economic and environmental instability, and the increasing volatility of modern American life. The Wilderness is Angela Flournoy's masterful and kaleidoscopic follow-up to her critically acclaimed debut The Turner House. A generational talent, she captures with disarming wit and electric language how the most profound connections over a lifetime can lie in the tangled, uncertain thicket of friendship"--
Subjects: Large print books.; Domestic fiction.; Novels.; Female friendship; Self-actualization (Psychology) in women; Sisters; Women;
Available copies: 0 / Total copies: 1
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How to be animal : a new history of what it means to be human / by Challenger, Melanie,author.;
Includes bibliographical references and index."What makes us human, and why are we so sure we're different from other animals? Humans are the most inquisitive, emotional, imaginative, aggressive and baffling animals on the planet. But how well do we really know ourselves? How to Be Animal rewrites the remarkable human story and argues that at the heart of our psychology is a profound struggle with being animal. Most of our effects on the planet are the consequences of technological improvements and advances in our understanding of natural mechanisms. But why did this cognitive and technological edge come about in the first place and what kind of being has it made us? In How to Be Animal, Challenger brilliantly argues that this dizzying trajectory is the result of a singular characteristic of our species: the struggle with being an animal. Using a combination of memoir, historical texts, interweaving interviews and cultural and environmental history, How to Be Animal is lively and thought-provoking, bursting with ideas. This is a book for anyone who has ever contemplated what humans are and what makes our species so simultaneously brilliant and awful. Even more so, it is a book that asks tantalizing philosophical questions, such as whether and how human life matters. How to Be Animal is a tough-minded but ultimately sympathetic portrait of humanity. It exposes human beings as extraordinary animals defined by a profound struggle. In the third millennium, the way humans respond to being an animal among animals is the greatest and most inspiring challenge we face."--
Subjects: Human beings; Human-animal relationships.;
Available copies: 1 / Total copies: 1
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Watch me disappear : a novel / by Brown, Janelle,author.;
"Billie is a beautiful Berkeley mom with a radical past--a teenage runaway from Northern California who took up with a group of environmental activists wanted by the FBI, lived dangerously, but when she meets Jonathan, a tech magazine editor and all around good guy, she settles easily into the life of an eco-conscious, stay-at-home suburban yoga mom. Their daughter Olive, under her mother's watchful gaze, becomes a lovely, introverted, slightly eccentric girl. As she reaches adolescence and needs Billie's full-time attention less, Billie throws herself into extreme sports--marathons, scuba diving, rock climbs, solo hikes. On one of these expeditions, Billie vanishes from the trail--only a hiking boot is found. The family is devastated--a year of intense mourning passes in which they await the closure that a body and a death certificate will bring. Jonathan drinks; Olive grows remote. But then she starts having waking dreams--hallucinations?--in which her very vibrant mother urges the girl to look for her, and Olive begins to believe her mother is still alive and in trouble. Jonathan believes the trauma and anxiety of losing her mother is making Olive ill, until he uncovers a secret that that compels him to consider that Billie may not be dead after all and sends him on his own quest for the truth--about Billie, their marriage, and the things people do in the name of love ..."--
Subjects: Thrillers (Fiction); Domestic fiction.; Mothers; Missing persons; Loss (Psychology); Secrets; Relationships; Families; Fathers and daughters;
Available copies: 1 / Total copies: 1
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The unworthy : a novel / by Bazterrica, Agustina María,1974-author.; Moses, Sarah,translator.; translation of:Bazterrica, Agustina María,1974-Indignas.English.;
From her cell in a mysterious convent, a woman writes the story of her life in whatever she can find--discarded ink, dirt, and even her own blood. A lower member of the Sacred Sisterhood, deemed an unworthy, she dreams of ascending to the ranks of the Enlightened at the center of the convent and of pleasing the foreboding Superior Sister. Outside, the world is plagued by catastrophe--cities are submerged underwater, electricity and the internet are nonexistent, and bands of survivors fight and forage in a cruel, barren landscape. Inside, the narrator is controlled, punished, but safe. But when a stranger makes her way past the convent walls, joining the ranks of the unworthy, she forces the narrator to consider her long-buried past--and what she may be overlooking about the Enlightened. As the two women grow closer, the narrator is increasingly haunted by questions about her own past, the environmental future, and her present life inside the convent. How did she get to the Sacred Sisterhood? Why can't she remember her life before? And what really happens when a woman is chosen as one of the Enlightened?
Subjects: Dystopian fiction.; Psychological fiction.; Novels.; Convents; Cults; Dystopias; Female friendship; Survival;
Available copies: 1 / Total copies: 1
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