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Canada's air force : the Royal Canadian Air Force at 100 / by Bercuson, David Jay,author.;
Includes bibliographical references and index."The Royal Canadian Air Force (RCAF) was founded in 1924 as a sort of federal air service, carrying out civilian-type operations for Ottawa. In the Second World War, the RCAF grew to more than 200,000 personnel in overseas squadrons and performed virtually every type of mission, including bombing and hunting submarines. Over the decades since, the RCAF has tried valiantly to carry out its mission of defending Canada, even when starved of funds by the federal government. Today, it is once again on the verge of becoming a modern, well-equipped air force. In Canada's Air Force, historian David J. Bercuson shares the history of the first one hundred years of the Royal Canadian Air Force, from its inception in 1924 to its centennial in 2024. Drawing on memoirs, diaries, unpublished histories, archival sources, interview transcripts, and standard reference works such as The Bomber Command War Diaries, Bercuson traces the history of the RCAF as not only a fighting force but also a human institution. Canada's Air Force analyses the first century of the RCAF through the clear-eyed perspective of a Canadian historian who has closely scrutinized one hundred years of the RCAF's story."--
Subjects: Canada. Royal Canadian Air Force;
Available copies: 1 / Total copies: 1
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Click here to kill everybody : security and survival in a hyper-connected world / by Schneier, Bruce,1963-author.;
Includes bibliographical references and index."The Internet is powerful, but it is not safe. As "smart" devices proliferate the risks will get worse, unless we act now. From driverless cars to smart thermostats, from autonomous stock-trading systems to drones equipped with their own behavioral algorithms, the Internet now has direct effects on the physical world. While this computerized future, often called the Internet of Things, carries enormous potential, best-selling author Bruce Schneier argues that catastrophe awaits in its new vulnerabilities and dangers. Forget data theft: cutting-edge digital attackers can now literally crash your car, pacemaker, and home security system, as well as everyone else's. In Click Here to Kill Everybody, Schneier explores the risks and security implications of our new, hyper-connected era, and lays out common-sense policies that will allow us to enjoy the benefits of this omnipotent age without falling prey to the consequences of its insecurity. From principles for a more resilient Internet of Things to a recipe for sane government oversight, Schneier's vision is required reading for anyone invested in human flourishing"--
Subjects: Computer crimes.; Internet; Internet; Internet;
Available copies: 1 / Total copies: 1
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10 rules for raising kids in a high-tech world : how parents can stop smartphones, social media, and gaming from taking over their children's lives / by Twenge, Jean M.,1971-author.;
Includes bibliographical references and index."Parenting today often feels like an uphill battle, with technology invading every corner of our kids' lives. From the rise of social media addiction to the growing mental health crisis among children and teens, parents are grappling with how they can create a healthy, balanced relationship with technology for their kids. Bestselling author Jean Twenge provides the much-needed playbook parents have been asking for. Drawing on her decades as a psychologist studying the impact of technology and mental health and her personal experience as the mother of three teenagers, Twenge offers ten actionable rules for raising independent and well-rounded children. From setting "No Social Media Until 16" boundaries to creating no-phone zones like bedrooms and family dinners, these rules are grounded in evidence yet simple enough to incorporate into any family routine. Short, empowering, and timely, this book equips parents with the tools to combat not just immediate harms such as online bullying but also helps to nurture essential life skills, preparing kids and teens to become autonomous adults."--
Subjects: Child development.; Internet; Parenting.; Social media; Technology and children.;
Available copies: 1 / Total copies: 1
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Tibi Tendlu. by Gardner, Mari,film director.; Bayview Entertainment (Firm),dst; Kanopy (Firm),dst;
Originally produced by Bayview Entertainment in 2023.20 Swazi women, all victims of sexual abuse, learn to use film equipment and document each others stories, empowering one another to overcome their traumas and advocate for a better future for women and children in the Kingdom of Eswatini.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; African studies.; Foreign study.; Psychology.; Human rights.; Mental health.; Documentary films.; Current affairs.; Crime.; Women--Africa.; Motion pictures--Production and direction.; Women's studies.;
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Babies : how to afford your bundle of joy / by Van de Geyn, Lisa,author.; Leung, Vivian,1976-author.; Van de Geyn, Lisa.Babie$.; Chartered Professional Accountants of Canada.;
You've taken the pregnancy tests, made the big announcement and perhaps even caught a glimpse of your baby on a sonogram. Congratulations! Everyone knows that it costs money to have a baby, but just how much money? While the experts don't agree on one specific amount, they do agree that raising kids costs a pretty penny. The good news is that there are tradeoffs expectant and new parents can make to their lifestyles to make having a baby--and the price tag attached--more manageable. In The Real Cost of Babies, writer Lisa van de Geyn leans on financial experts to help parents reduce their expenses and prepare for the financial consequences of the new additions to their families. This guide includes everything they need to know, from the benefits of setting up a registered education savings plan to the tax implications of parental leave, from the government support available to advice on getting on employment insurance. The approach to budgeting and financial tips & tricks will help new parents work through the financial implications so they can embrace the sheer excitement of pregnancy knowing they are ready and equipped to cope with the consequences to their bank account.
Subjects: Parents; Child rearing; Families;
Available copies: 1 / Total copies: 1
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Going home / by Lamont, Tom,author.;
"A funny, achingly sad, sneakily wise story of family and what happens when three men-all of whom are completely ill-suited for fatherhood-take charge of a toddler following his mother's sudden death. Boy-made-good Téo Erskine is back in the north London suburb of his youth, visiting his father-stubborn, selfish, complicated Vic. Things have changed for Téo: he's got a steady job, a brand-new car and a London flat all concrete and glass, with a sliver of a river view. Except, underneath the surface, not much has changed at all. He's still the boy seeking his father's approval; still the young man playing late-night poker with his best friend, unreliable, infuriating Ben Mossam; still the one desperately in love with the enigmatic Lia. Lia's life, on the other hand, has been transformed: now a single mother to two-year-old Joel, she doesn't have time for anyone-not even herself. When the unthinkable happens, Joel finds himself at the center of a strange constellation of men-Téo, Vic, Ben-none of whom is fully equipped to look after him, but whose strange, tentative attempts at love might just be enough to offer him a new place to call home"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Families; Father and child; Friendship; Interpersonal relations; Man-woman relationships; Single mothers;
Available copies: 1 / Total copies: 1
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Undoctored : how you can seize control of your health and become smarter than your doctor / by Davis, William,1957-author.;
Includes bibliographical references and index."In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove wheat from their diet to reverse years of chronic health damage. Now he'll go beyond cutting wheat to help you take charge of your own overall health in Undoctored. Dr. Davis wants you to understand that conventional medicine is no longer working in your favor. He will expose how millions of people are prescribed unnecessary medications, given dietary recommendations crafted by big business, and undergo unnecessary procedures recommended by healthcare practitioners to feed revenue-hungry healthcare systems. He then shows how the modern boom in information tools can be applied to create a comprehensive program to reduce, reverse, and cure common health issues through simple strategies, including harnessing the collective wisdom of new online technologies, so that you can break free of a health care system that puts profits over health. Undoctored is the spark of a new individually-empowered health care movement. The results of Dr. Davis' 6-week program are superior to solutions provided by the conventional healthcare system. You will be equipped to manage your own health and sidestep the misguided motives of a profit-driven medical system. "--
Subjects: Naturopathy.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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The simplest potty-training book in the world : ditch the diapers! : the stress-free, tantrum-free guide to potty training / by Gross, S. M.,author.; Schwartz, Suzi,author.; Shapiro, Jeremy F.,author.;
Get ready to conquer the diaper days and make potty training a breeze. No nonsense, no fluff, just pure practicality. We get it--you're not interested in decoding complicated parenting jargon. You want straightforward advice that works, and that's exactly what you'll find in this book. It's potty training for today's parents, designed to guide you through the messy terrain of toddlerhood. Our approach is simple: we outline the top potty-training methods and provide step-by-step instructions for each. We've ditched the boring stuff and filled the pages with tips and tricks that are relatable to today's parents. From potty-readiness signs to handling the inevitable oops moments, we've got you covered. But we're not stopping there! We've sprinkled in some humour, because let's face it, potty training can be a comedy of errors. You'll laugh, you'll learn, and most importantly, you'll conquer the potty-training challenge like a pro. Ditch the diapers and embrace the potty revolution! With "The Simplest Potty-Training Book in the World," you'll be well-equipped to guide your toddler to diaper independence. Grab your copy today, and say hello to a world of clean triumphs and fewer diaper blues!
Subjects: Toilet training.;
Available copies: 1 / Total copies: 1
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Health nut : a feel-good cookbook / by Damuck, Jess,author.; Pugliese, Linda,photographer (expression); Steffens, Roger,photographer (expression);
"Jess Damuck's feel-good recipes make eating healthy an easy habit to make and keep. Being a health nut is delicious, rewarding, and supremely satisfying, without any feeling of deprivation. It's all about perfecting the basics and then getting creative to play up natural flavors while listening to your cravings. Building on the fresh, colorful, and flavor-blasting seasonal menus Jess lives by, Health Nut is playful, accessible, and irresistible. With recipes special enough to serve at dinner parties but doable enough to make on the weeknights, this cookbook will include: Citrus Grilled Skirt Steak with Carrots and Salsa Verde, Summer Corn Pudding with Sungolds and Squash Blossoms, Spicy Salmon and Cucumber Rice Bowls, Trumpet Mushrooms with Brown Butter Soba Noodles, Jicama Summer Rolls with Cucumber, Sprouts, and Green Goddess Sauce, Jess equips readers with insider tips to navigate your farmers' markets, set the mood when you're having a dinner party, plate and style your dishes perfectly, and even start your own vegetable garden. Health Nut is a must-have for all of us who want to practice being intentional with what we eat and absolutely love doing it"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Vikings. [electronic resource]. by Microsoft Corporation.;
Game.Fantasy Meets Nordic Mythology: Travel the realms of earthly Midgard, freezing Niflheim and boiling Balheim, either as a fierce Viking warrior or merciless shieldmaiden. The Deadly Fimbulwinter: Withstand the deathly colds and protect yourself from exposure to nature's wrath in order to survive. Tribute To The Gods: Collect blood from fallen enemies and sacrifice it at the altar to gain gifts from the Gods to enhance your powers. Berserker Rage: Let your anger take hold by activating Rage Mode to overwhelm your enemies in bloodthirsty combat. The art of combat: Perfect your skills with each weapon to unlock their true potential, including swords, bows and spell-powered canes.The Power Of The Gods: Make the abilities of the Gods your own by equipping power-infused amulets, like the Talismans of Thor or Loki. Put your new skills to the test by competing in the Trials of the Gods to earn further rewards. Teamwork: Team up with a friend and journey to the Shores of Midgard together in an epic two player online co-op mode. Choose between four difficulty levels to suit your skills and talents. Do you dare attempt the unrelenting hardcore mode?ESRB Content Rating: M, Mature, 17+ (blood and gore, partial nudity, violence).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p ; in game surround sound ; 1-2 players (2 player co-op) online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; 8 GB storage required ; online play optional.
Subjects: Xbox One (Video game console); Vikings Wolves of Midgard (Game); Video games.; Computer games.; Computer adventure games;
Available copies: 1 / Total copies: 1
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