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One jump at a time : my story / by Chen, Nathan,1999-author.; Park, Alice,author.; Wang, Vera,writer of foreword.;
"In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced-including the tremendous sacrifices he and his family made, and the physical and emotional pain he endured. When three-year-old Nathan Chen tried on his first pair of figure skates, magic happened. But the odds of this young boy-one of five children born to Chinese immigrants-competing and making it into the top echelons of figure skating were daunting. Chen's family didn't have the resources or access to pay for expensive coaches, rink time, and equipment. But Nathan's mother, Hetty Wang, refused to fail her child. Recognizing his tremendous talent and passion, she stepped up as his coach, making enormous sacrifices to give Nathan the opportunity to compete in this exclusive world. That dedication eventually paid off at the 2022 Olympic Games in Beijing, where Chen-reverently known as the "Quad King"-won gold, becoming the first Asian-American man to stand at the highest podium in figure skating. In this moving and inspiring memoir Chen opens up for the first time, chronicling everything it took to pursue his dreams. Bolstered by his unwavering passion and his family's unconditional support, Chen reveals the most difficult times he endured, and how he overcame each obstacle-from his disappointment at the 2018 Olympic Games, to competing during a global pandemic, to the extreme physical and mental toll the sport demands. Pulling back the curtain on the figure skating world and the Olympics, Chen reveals what it was really like at the Beijing Games and competing on the US team in the same city his parents had left-and his grandmother still lived. Poignant and unfiltered, told in his own words, One Jump at a Time is the story of one extraordinary young man-and a testament to the love of a family and the power of persistence, grit, and passion"-Publisher description.
Subjects: Biographies.; Autobiographies.; Chen, Nathan, 1999-; Chinese American figure skaters; Figure skaters;
Available copies: 1 / Total copies: 1
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The new frontier : 112 fantastic favorites for everyday eating / by Drummond, Ree,author.;
The Pioneer Woman Cooks: The New Frontier features 112 brand new step-by-step recipes that bring fresh, exciting elements into your everyday meals. From super-scrumptious breakfasts, to satisfying soups and sandwiches, to deliciously doable suppers and sides and, of course, a collection of irresistible sweets youll want to make immediately! These pages will deliver a big list of fabulous new dishes for you to add to your repertoire. A wife of a cowboy, mother of growing kids, and a businesswoman with a packed work schedule, Ree knows exactly what it means to juggle lifes numerous demands simultaneously. The recipes in this book use everything from a skillet to a Dutch oven to an Instant Pot, so youll have a mix of options to suit your own timeframe. And to reflect her own occasional adventures in carb cutting, Ree shares dozens of luscious lower-carb options for those days you want to eat a little lighter without sacrificing flavor. In The Pioneer Woman Cooks: The New Frontier you can explore an amazing and eclectic mix of traditional and new, including: Portobello Bun Burgers (revolutionary), Instant Pot Pumpkin Spice Oatmeal (tastes just like fall!), Lasagna Soup (so family friendly), Fried Tomato Sandwich (with pesto mayo and whole basil leaves), Parmesan Crisps (an irresistible low-carb snack), Zucchini Caprese Sliders (a pretty and tasty low-carb delight), Blueberry Ricotta Crostini (gorgeous party food!), Teriyaki Shrimp and Pineapple Parcels (the new way to stir fry), Mean Green Mac and Cheese (mac & cheese + veggies = score!), Ranch Pork Chop Supper (kids will love to make it), Cauliflower Fried Rice (a guilt-free version of your favorite takeout dish), Ice Cream Bonbons (smaller bites, to satisfy quick cravings), 11-Carton Cake (uses a carton of yogurt, then the carton measures everything else!), Caramel Apple Quesadillas (beyond belief). Filled with endless variations, ingredient discussions, and equipment suggestions sprinkled among sensational recipes that offer a mix of refined and down-home, The Pioneer Woman Cooks: The New Frontier offers a whole new world of scrumptiousy for you to explore!
Subjects: Cookbooks.; Recipes.; Cooking, American.;
Available copies: 1 / Total copies: 1
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The greatest polar expedition of all time : the Arctic mission to the epicenter of climate change / by Rex, Markus,author.; Göring, Marlene,author.; Pybus, Sarah,translator.; translation of:Rex, Markus.Eingefroren am Nordpol.English.;
Includes bibliographical references and index."A captain's tell-all about the world's largest Arctic expedition--an illuminating account of seafaring adventure, Arctic natural history, and cutting-edge climate science. The book about the Mosaic Expedition: as seen in the documentary film Arctic Drift, Atmospheric scientist Markus Rex recounts the monumental Arctic expedition he captained for one year in this gripping and authoritative book. A groundbreaking step towards understanding the climate crisis, the MOSAiC expedition--launched in 2019 by the Alfred Wegener Institute for Polar and Marine Research--was the first of its kind, journeying deep into the epicentre of climate change, the Arctic, to seek hard-to-find and potentially world-changing scientific data. Rex begins with life aboard the Polarstern, a powerful icebreaker ship that is frozen into fragile ice and carried across the Arctic by the Transpolar Drift. Away from the rest of the world, the team prepares for life under brutal conditions, constructing "cities" and "towns" on the ice where they will study the Arctic ecosystem, its atmosphere, ocean, sea ice, and more. A terrifying feat that had never been attempted before, the team of hundreds of scientists perform their research during terrifying storms, cracking ice floes, frost-bite, and even quarantines as Covid-19 sweeps the globe. But there are heartwarming moments, too, as Markus Rex describes Christmas parties on the ice and polar bears playing with scientific equipment like puppies. He muses on expeditions past, such as the ill-fated Franklin Expedition, and Fridtjof Nansen's Fram expedition, which he follows as a guide. And he explores answers to the pressing questions facing the Arctic today: How will climate change impact this precious ecosystem--and therefore the rest of the world? What is the best way to protect the Arctic? Interweaving history, science, and memoir, The Greatest Polar Expedition of All Time is a page-turner about the teamwork it takes to complete a risky goal, all in the name of understanding--and responding to--the climate crisis"--
Subjects: Polarstern (Ship); MOSAiC expedition (2019); Global warming; Global warming; Scientific expeditions;
Available copies: 1 / Total copies: 1
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The beading bible : a comprehensive guide to beading techniques / by Wood, Dorothy,1955-author.; reprint of (manifestation):Wood, Dorothy,1955-Beader's bible.;
"An indispensable guide to beads and beading techniques, presenting essential beading know-how together with a wide range of inspirational projects, tips and ideas. Beads are the oldest and most widespread art form, having been used in virtually every culture since ancient times. Over the years new materials and methods of making beads have been introduced and now bead workers have a vast array of stunning beads to work with. Beading has also developed over the years and, even though many traditional techniques are still popular, the craft is constantly evolving. With so many techniques, and such a vast array of beads and materials available for the contemporary beader, there is definitely a need for a comprehensive guide. The Beading Bible is just that-- an encyclopaedia of beads and beading techniques that aims to educate and inspire anyone who loves working with beads. The Beading Bible begins by looking at beads themselves; how to choose beads from metal, modelled, gemstone, seed beads and cylinder beads to hex beads, crystals, glass and bugle beads. There are handy tables to help you to understand how beads are measured and bead quantities, as well as advice on choosing bead colors. You are then guided through the basic to more specialist tools and equipment that you will need in beadwork. You will find each beading technique explained in detail throughout the chapters. However, the book begins by giving you the basic knowledge of essential techniques, such as working from a chart and knotting. The book is divided into eight chapters that cover all the traditional techniques : bead loom weaving, off loom bead stitches, ropes and cords, fringing, netting and tassels, threading and stringing, wire work and jewellery techniques, bead embroidery and even knitting and crochet with beads. Within each chapter you are guided through the basic skills, tools and materials, before tackling more advanced techniques. Inspiration pages will give you interesting ideas using the different techniques, and there are over 30 fabulous projects, ranging from beautiful bags and jewellery to stylish scarves and accessories-- perfect excuses for trying out your new skills! Easy-to-follow step-by-step instructions, clear diagrams and stunning photography combine to create the must-have resource for beaders of all abilities." --
Subjects: Beadwork; Beadwork.; Beadwork;
Available copies: 1 / Total copies: 1
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Confessions A Novel [electronic resource] : by Airey, Catherine.aut; cloudLibrary;
"Confessions is a remarkable debut. A complex and compulsive read that unravels the intricate twists and revelations among three generations of women with elegance and urgency." —Miranda Cowley Heller, author of The Paper Palace For fans of The Goldfinch and Tomorrow, and Tomorrow, and Tomorrow, a mesmerizing and absorbing debut that follows three generations of women from New York to rural Ireland and back again. New York City, late September 2001. The walls of the city are papered over with photos of the missing. Cora Brady’s father is there, the poster she made taped to columns and bridges. When a letter arrives from an aunt she didn’t know existed in Ireland with the offer of a new life, the name jogs a memory: an old videocassette game Cora used to play as a child where two sisters must save the students of a mysterious boarding school. County Donegal, 1974. An eclectic group of artists known as the Screamers arrives in Burtonport and moves into the old schoolhouse down the road from where Róisín lives with her older sister Máire. Alternately kind and cruel, brilliant artist Máire is a mystery to Róisín, as is Máire’s relationship with the boy next door, Michael. When the Screamers look to hire an artist in residence, Róisín enlists Michael’s help to get Máire the job, setting in motion a chain of events that will put an ocean between the sisters and threaten to tear them apart forever. Burtonport, 2018. Lyca Brady lives in a sprawling old house with her mother, Cora, and great aunt, Ro. Abortion has just been legalized in Ireland, and Lyca is struggling to find herself outside her mother’s activism. An unexpected message from a childhood friend sends Lyca searching her house’s mysterious attic, with its strange collection of old medical equipment, piles of paperwork, and dusty boxes of ancient video games. There, she unearths secrets hidden for decades—secrets perhaps better left unknown. Catherine Airey’s haunting debut spins a mesmerizing story of family and fate, survival and revelation, examining the irresistible gravity of the past—how it endures through generations, pervasively present even when buried or forgotten.
Subjects: Electronic books.; Literary; Family Life; Sagas; Contemporary Women;
© 2025., HarperCollins,
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Light Therapy Lamp [equipment]. by Please return all components in the container.;
Canadian Mental Health Association,The Mayo Clinic,"Daylight is essential to our well-being & to staying energized throughout the day. Emulating the energizing power of a bright sunny day, the 6500K white light stimulates the body’s positive natural response to sunlight. The stimulation helps to fight winter blues, jet lag, shift work & seasonal changes." - from Manufacturer.
Subjects: Seasonal affective disorder.; Seasonal affective disorder; Phototherapy.; SAD lamps.; Library of things.; Lendable tech.;
© , TaoTronics.
Available copies: 5 / Total copies: 5
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À vos marques! Prêts? Hockey! / by Winters, Kari-Lynn,1969-; Flook, Helen.; Allard, Isabelle.;
LSC
Subjects: Histoires rimées.; Récits de hockey.; Stories in rhyme.; Hockey stories.; Joueurs de hockey; Hockey; Hockey players; Hockey teams;
Available copies: 1 / Total copies: 1
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L'entraîneur de soccer / by Paradis, Anne,1972-; Allard, Mario,1969-;
À partir de 3 ans.LSC
Subjects: Récits de soccer.; Soccer stories.; Caillou (Personnage fictif); Soccer; Pères et fils; Caillou (Fictitious character); Soccer teams; Fathers and sons;
Available copies: 1 / Total copies: 1
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L'or à tout prix! / by Hudson, Katy.; Allard, Isabelle.;
LSC
Subjects: Écureuils; Faune forestière; Courses; Sports; Compétition (Psychologie); Amitié; Squirrels; Forest animals; Racing; Teamwork (Sports); Competition (Psychology); Friendship;
Available copies: 1 / Total copies: 1
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Chase McCain, au voleur! / by King, Trey.; Kiernan, Kenny.; Leduc, Josée,1962-;
LSC
Subjects: Police; Voleurs de bijoux; Musées; Réceptions; Costumes (Déguisement); Diamants; Police; Jewel thieves; Museums; Parties; Costume; Diamonds;
Available copies: 1 / Total copies: 1
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