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Subtract : the untapped science of less / by Klotz, Leidy,1978-author.;
Includes bibliographical references."Blending behavioral science and design, Leidy Klotz's Subtract: The Untapped Science of Less offers a scientific appreciation of why we underuse subtraction-and how to access its untapped potential. When humans solve problems, we overlook an incredibly powerful option: We don't subtract. We pile on "to-dos" but don't consider "stop-doings." We create incentives for high performance, but don't get rid of obstacles to our goals. Whether considering a stack of Legos, preparing a grilled cheese sandwich, or writing an essay, Leidy Klotz shows that we consistently overlook the principle of subtraction as a way to improve. Our mental preference for addition-for adding to what's already there rather than thinking of taking away-is so wide-spread and strong that we would prefer to accommodate wrong ideas than simply remove them. Drawing from his own pioneering research and scientific research throughout history, Klotz examines cultural, political, and economic trends underlying our neglect of subtraction, asserting that we have billions of years of evidence showing that lifeforms are perfectly capable of subtracting to improve. Proposing a new way to frame our behaviors, Klotz shares thought-provoking examples and anecdotes to supplement his proven techniques on implementing a new perspective and understanding of subtraction. By learning to use the counterintuitive approach of subtracting, we can revolutionize not just our day-to-day lives, but our work across every field and industry. Subtract shows how this innovative approach to life is the key to unlocking our greatest potential"--
Subjects: Self-actualization (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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Exploring the power of ChatGPT : applications, techniques, and implications / by Sarrion, Eric,author.;
Learn how to use the large-scale natural language processing model developed by OpenAI: ChatGPT. This book explains how ChatGPT uses machine learning to autonomously generate text based on user input and explores the significant implications for human communication and interaction. Author Eric Sarrion examines various aspects of ChatGPT, including its internal workings, use in computer projects, and impact on employment and society. He also addresses long-term perspectives for ChatGPT, including possible future advancements, adoption challenges, and considerations for ethical and responsible use. The book starts with an introduction to ChatGPT covering its versions, application areas, how it works with neural networks, NLP, and its advantages and limitations. Next, you'll be introduced to applications and training development projects using ChatGPT, as well as best practices for it. You'll then explore the ethical implications of ChatGPT, such as potential biases and risks, regulations, and standards. This is followed by a discussion of future prospects for ChatGPT. The book concludes with practical use case examples, such as text content creation, software programming, and innovation and creativity. This essential book summarizes what may be one of the most significant developments in artificial intelligence in recent history and provides useful insights for researchers, policymakers, and anyone interested in the future of technology. You will: Understand the basics of deep learning and text generation using language models such as ChatGPT prepare data and train a language model to generate text Use ChatGPT for various applications such as marketing text generation or answering questions. Understand the use of ChatGPT through the OpenAI API and how to optimize model performance.
Subjects: ChatGPT.; Artificial intelligence; Artificial intelligence;
Available copies: 1 / Total copies: 1
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What you must know about dry eye : how to prevent, stop, or reverse dry eye disease / by Anshel, Jeffrey,author.;
Includes bibliographical references (pages 121-130) and index.While the condition known as dry eye may sound like a minor problem, it can cause tremendous discomfort, even pain. Worse, this disorder can lead to eye fatigue, blurred vision, and difficulty driving, especially at night. In a healthy eye, lubricating tears continuously bathe the cornea--the dome-shaped outer surface of the eye. These tears provide a layer of liquid protection from the environment while nourishing the cells, keeping the eyes comfortable, and helping the eyes function properly. But when the glands near the eyes fail to produce tears of adequate quality or quantity, dry eye syndrome occurs. Written by optometrist Jeffrey Anshel, What You Must Know About Dry Eye is divided into two parts. Part One begins by explaining the anatomy of the eye and how it works. It then focuses on dry eye--what the condition is, what causes it, how it impacts vision, and how it is diagnosed. In Part Two, the author examines a full range of treatments. First, he looks at conventional therapies, from over-the-counter artificial tears to prescription drugs. He then guides the reader in using smart nutrition and a proven supplement plan to relieve dry eye while making the eyes healthier, more comfortable, and able to see more clearly. If you are one of the millions of people who suffer from dry eye, you know that this disorder can affect both your feeling of well-being and your ability to function in the world. What You Must Know About Dry Eye tells you how to relieve this common condition while improving and safeguarding your vision.
Subjects: Dry eye syndromes.;
Available copies: 1 / Total copies: 1
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The lost art of Scripture : rescuing the sacred texts / by Armstrong, Karen,1944-author.;
Includes bibliographical references and index."Today the Quran is used by some to justify war and acts of terrorism, the Torah to deny Palestinians the right to live in the Land of Israel, and the Bible to condemn homosexuality and contraception. The significance of Scripture--the holy texts at the centre of all religious traditions--may not be immediately obvious in our secular world but its misunderstanding is perhaps the root cause of most of today's controversies over religion. In this timely and important book, one of the world's leading commentators on religious affairs examines the meaning of Scripture. Today holy texts are not only used selectively to underwrite sometimes arbitrary and subjective views: they are seen to prescribe ethical norms and codes of behaviour that are divinely ordained--they are believed to contain eternal truths. But as Karen Armstrong shows in this fascinating trawl through millennia of religious history, this peculiar reading of Scripture is a relatively recent, modern phenomenon--and in many ways, a reaction to a hostile secular world. For most of their history, the world's religious traditions have regarded these texts as tools for the individual to connect with the divine, to transcend their physical existence, and to experience a higher level of consciousness that helped them to engage with the world in more meaningful and compassionate ways. Scripture was not a 'truth' that had to be 'believed.' Armstrong argues that only if the world's religious faiths rediscover such an open and spiritual engagement with their holy texts can they curtail the arrogance, intolerance and violence that flows from a narrow reading of Scripture as truth."--
Subjects: Religion and culture.; Religions.; Sacred books;
Available copies: 1 / Total copies: 1
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Lean out : a meditation on the madness of modern life / by Henley, Tara,author.;
In 2016, journalist Tara Henley was at the top of her game working in Canadian media. She had traveled the world, from Soweto to Bangkok and Borneo to Brooklyn, interviewing authors and community leaders, politicians and Hollywood celebrities. But when she started getting chest pains at her desk in the newsroom, none of that seemed to matter. The health crisis--not cardiac, it turned out, but anxiety--forced her to step off the media treadmill and examine her life and the stressful twenty-first century world around her. Henley was not alone; North America was facing an epidemic of lifestyle-related health problems. And yet, the culture was continually celebrating the elite few who thrived in the always-on work world, those who perpetually leaned in. Henley realized that if we wanted innovative solutions to the wave of burnout and stress-related illness, it was time to talk to those who had leaned out. Part memoir, part travelogue, and part investigation, Lean Out tracks Henley's journey from the heart of the connected city to the fringe communities that surround it. From early retirement enthusiasts in urban British Columbia to moneyless men in rural Ireland, Henley uncovers a parallel track in which everyday citizens are quietly dropping out of the mainstream and reclaiming their lives from overwork. Underlying these disparate movements is a rejection of consumerism, a growing appetite for social contribution, and a quest for meaningful connection in this era of extreme isolation and loneliness. As she connects the dots between anxiety and overwork, Henley confronts the biggest issues of our time.
Subjects: Self-help publications.; Henley, Tara; Journalists; Job stress.; Conduct of life.; Happiness.; Anxiety.;
Available copies: 1 / Total copies: 1
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The talk [graphic novel] / by Bell, Darrin,author.;
"This graphic memoir by a winner of the Pulitzer Prize for Editorial Cartooning offers a deeply personal meditation on the "the talk" parents must have with Black children about racism and the brutality that often accompanies it, a ritual attempt to keep kids safe and prepare them for a world that-to paraphrase Toni Morrison-does not love them. Darrin Bell was six years old when his mother told him he couldn't play with a white friend's realistic water gun. "She told me I'm a lot more likely to be shot by police than my friend was if they saw me with it, because police tend to think little Black boys-even light-skinned ones-are older than they really are, and less innocent than they really are." Bell examines how "the talk" has shaped nearly every moment of his life into adulthood and fatherhood. Through evocative original illustrations, The Talk is a meditation on this coming-of-age-as Bell becomes painfully aware of being regarded as dangerous by white teachers, neighbors, and strangers, and thus of his mortality. Drawing attention to the brutal murders of African Americans like Trayvon Martin and Eric Garner, and showcasing his award-winning cartoons along the way, Bell takes us up to the very moment of reckoning when people took to the streets protesting the murders of George Floyd and Breonna Taylor and when he must have "the talk" with a six-year-old son of his own"--
Subjects: Biographical comics.; Nonfiction comics.; Graphic novels.; Personal narratives.; African American boys; African American children; African American youth; Child rearing; Coming of age; Discrimination in law enforcement; Parent and child; Police brutality; Race relations; Racism;
Available copies: 1 / Total copies: 1
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Meet me in Atlantis : my obsessive quest to find the sunken city / by Adams, Mark,1967-;
Includes bibliographical references and index."The New York Times bestselling author of Turn Right at Machu Picchu sets out to uncover the truth behind the legendary lost city of Atlantis. A few years ago, Mark Adams made a strange discovery: Everything we know about the lost city of Atlantis comes from the work of one man, the Greek philosopher Plato. Then he made a second, stranger discovery: Amateur explorers are still actively searching for this sunken city all around the world, based entirely on the clues Plato left behind. Exposed to the Atlantis obsession, Adams decides to track down these people and determine why they believe it's possible to find the world's most famous lost city and whether any of their theories could prove or disprove its existence. He visits scientists who use cutting-edge technology to find legendary civilizations once thought to be fictional. He examines the numerical and musical codes hidden in Plato's writings, and with the help of some charismatic sleuths traces their roots back to Pythagoras, the sixth-century BC mathematician. He learns how ancient societies transmitted accounts of cataclysmic events--and how one might dig out the 'kernel of truth' in Plato's original tale. Meet Me in Atlantis is Adams's enthralling account of his quest to solve one of history's greatest mysteries; a travelogue that takes readers to fascinating locations to meet irresistible characters; and a deep, often humorous look at the human longing to rediscover a lost world"--Provided by publisher.
Subjects: Plato; Plato; Adams, Mark, 1967-; Atlantis (Legendary place); Explorers.;
Available copies: 1 / Total copies: 1
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Great state : China and the world / by Brook, Timothy,1951-author.;
Includes bibliographical references and index.China is one of the oldest states in the world. It achieved its approximate current borders with the Ascendancy of the Yuan dynasty in the thirteenth century, and despite the passing of one Imperial dynasty to the next, has maintained them for the eight centuries since. China remained China through the Ming, the Qing, the Republic, the Occupation, and Communism. But despite the desires of some of the most powerful people in the Great State through the ages, China has never been alone in the world. It has had to contend with invaders as well as foreign traders and imperialists. Its rulers for the majority of the last eight centuries have not been Chinese. China became a mega-state not by conquering others, Timothy Brook contends, but rather by being conquered by others and then claiming right of succession to the empires of those Great States. What the Mongols and Manchu ruling families wrought, the Chinese ruling families of the Ming, the Republic, and the People's Republic, have perpetuated. Yet a contemporary Chinese idea of a 'fatherland' that is, and always has been, completely and naturally Chinese persists. Brook argues that China, like everywhere, is the outcome of history, and like every state, rests on its capacities to conquer and suppress. In The Great State, Brook examines China's relationship with the world at large for the first time, from the Yuan through to the present, by following the stories of ordinary and extraordinary people navigating the spaces where China met, and continues to meet, the world.
Available copies: 1 / Total copies: 1
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Tomorrow, and tomorrow, and tomorrow / by Zevin, Gabrielle,author.;
"In this exhilarating novel by the best-selling author of The Storied Life of A. J. Fikry two friends--often in love, but never lovers--come together as creative partners in the world of video game design, where success brings them fame, joy, tragedy, duplicity, and, ultimately, a kind of immortality. On a bitter cold day, in the December of his Junior Year at Harvard, Sam Masur exits a subway car and sees, amid the hordes of people waiting on the platform, Sadie Green. He calls her name. For a moment, she pretends she hasn't heard him, but then, she turns, and a game begins: a legendary collaboration that will launch them to stardom. They borrow money, beg favors, and, before even graduating college, they have created their first blockbuster, Ichigo: a game where players can escape the confines of a body and the betrayals of a heart, and where death means nothing more than a chance to restart and play again. This is the story of the perfect worlds Sam and Sadie build, the imperfect world they live in, and of everything that comes after success: Money. Fame. Duplicity. Tragedy. Spanning over thirty years, from Cambridge, Massachusetts, to Venice Beach, California, and lands in between and far beyond, Gabrielle Zevin's Tomorrow, and Tomorrow, and Tomorrow is a dazzling and intricately imagined novel that examines the multifarious nature of identity, games as artform, technology and the human experience, disability, failure, the redemptive possibilities in play, and above all, our need to connect: to be loved and to love. Yes, it is a love story, but it is not one you have read before."--
Subjects: Novels.; Friendship; Love; Video game designers; Video games;
Available copies: 2 / Total copies: 2
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Dickens and Prince : a particular kind of genius / by Hornby, Nick,author.;
Includes bibliographical references."From the bestselling author of Just Like You, High Fidelity, and Fever Pitch, a short, warm, and entertaining book about art, creativity, and the unlikely similarities between Victorian novelist Charles Dickens and modern American rock star Prince. Every so often, a pairing comes along that seems completely unlikely--until it's not. Peanut butter and jelly, Dennis Rodman and Kim Jong Un, ducks and puppies, and now: Dickens and Prince. Equipped with a fan's admiration and his trademark humor and wit, Nick Hornby invites us into his latest obsession: the cosmic link between two unlikely artists, geniuses in their own rights, spanning race, class, and centuries--each of whom electrified their different disciplines and whose legacy resounded far beyond their own time. When Prince's 1987 record Sign o' the Times was rereleased in 2020, the iconic album now came with dozens of songs that weren't on the original--Prince was endlessly prolific, recording 102 songs in 1986 alone. In awe, Hornby began to wonder, Who else ever produced this much? Who else ever worked that way? He soon found his answer in Victorian novelist and social critic Charles Dickens, who died more than a hundred years before Prince began making music. Examining the two artists' personal tragedies, social statuses, boundless productivity, and other parallels, both humorous and haunting, Hornby shows how these two unlikely men from different centuries "lit up the world." In the process, he creates a lively, stimulating rumination on the creativity, flamboyance, discipline, and soul it takes to produce great art"--
Subjects: Biographies.; Prince; Prince.; Dickens, Charles, 1812-1870; Dickens, Charles, 1812-1870.;
Available copies: 1 / Total copies: 1
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