Results 41 to 50 of 50 | « previous
- Unsavory truth : how food companies skew the science of what we eat / by Nestle, Marion,author.;
Includes bibliographical references and index."Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat. Yet, as Marion Nestle explains, these studies are more about marketing than science; they are often paid for by companies that sell those foods. Whether it's a Coca-Cola-backed study hailing light exercise as a calorie neutralizer, or blueberry-sponsored investigators proclaiming that this fruit prevents erectile dysfunction, every corner of the food industry knows how to turn conflicted research into big profit. As Nestle argues, it's time to put public health first. Written with unmatched rigor and insight, Unsavory Truth reveals how the food industry manipulates nutrition science--and suggests what we can do about it"--- Subjects: Food industry and trade; Food; Nutrition policy; Food;
- Available copies: 1 / Total copies: 1
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- Royal holiday / by Guillory, Jasmine,author.;
"Vivian Forest has been out of the country a grand total of one time, so when she gets the chance to tag along on her daughter Maddie's work trip to England to style a royal family member, she can't refuse. She's excited to spend the holidays taking in the magnificent British sights, but what she doesn't expect is to become instantly attracted to a certain Private Secretary and his charming accent and unyielding formality. Malcolm Hudson has been the Queen's Private Secretary for years and has never given a personal, private tour ... until now. He is intrigued by Vivian the moment he meets her and finds himself making excuses just to spend time with her. When flirtatious banter turns into a kiss under the mistletoe, things snowball into a full-on fling. Despite a ticking timer on their holiday romance, they are completely fine with ending their short, steamy fling come New Year's Day ... or are they?"--- Subjects: Christmas fiction.; Romance fiction.; Christmas; Dating (Social customs); Man-woman relationships; Private secretaries; Holidays;
- Available copies: 1 / Total copies: 1
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- Every note played : a novel / by Genova, Lisa,author.;
An accomplished concert pianist, Richard received standing ovations from audiences all over the world in awe of his rare combination of emotional resonance and flawless technique. Every finger of his hands was a finely calibrated instrument, dancing across the keys and striking each note with exacting precision. That was eight months ago. Richard now has ALS, and his entire right arm is paralyzed. His fingers are impotent, still, devoid of possibility. The loss of his hand feels like a death, a loss of true love, a divorce--his divorce. He knows his left arm will go next. Three years ago, Karina removed their framed wedding picture from the living room wall and hung a mirror there instead. But she still hasn't moved on. Karina is paralyzed by excuses and fear, stuck in an unfulfilling life as a piano teacher, afraid to pursue the path she abandoned as a young woman, blaming Richard and their failed marriage for all of it. When Richard becomes increasingly paralyzed and is no longer able to live on his own, Karina becomes his reluctant caretaker. As Richard's muscles, voice, and breath fade, both he and Karina try to reconcile their past before it's too late.- Subjects: Domestic fiction.; Psychological fiction.; Pianists; Husband and wife; Amyotrophic lateral sclerosis;
- Available copies: 1 / Total copies: 2
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- The power of thank you : discover the joy of gratitude / by Meyer, Joyce,1943-author.;
Includes bibliographical references."Adopt a lifestyle of thanksgiving and discover that no matter how messy life gets, God will make it good. Each moment that you're given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The Power of Thank You, renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer encourages us to take a look at ourselves and the importance of being thankful. Living life with a heart of gratitude for who God is and what He has done lifts your burdens and allows you to see everything in a different light. Regularly giving thanks to God not only helps you fully realize how He's working in your life, it gives you a new perspective-your mind is renewed, your attitude is improved, and you're filled with joy. Things will certainly happen to you that don't seem fair, and it's much easier to make excuses and feel sorry for yourself. Keep saying, "I trust You, God, and I believe You will work it all out for my good." If you find The Power of Thank You in every situation, truly believing that God is working everything out for your good, you will end up with the victory every single time"--- Subjects: Gratitude; Joy;
- Available copies: 1 / Total copies: 1
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- The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do, you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you’ll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face —we hold ourselves back. The secret isn’t knowing what to do—it’s knowing how to make yourself do it.General adult.- Subjects: Electronic books.; Motivational & Inspirational; Personal Growth;
- © 2017., Post Hill Press,
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- Sour cherry : a novel / by Theodoridou, Natalia,author.;
"The tale begins with Agnes. After losing her baby, Agnes is called to the great manor house to nurse the local lord's baby boy. But something is wrong with the child: his nails grow too fast, his skin smells of soil, and his eyes remind her of the dark forest. As he grows into a boy, then into man, a plague seems to follow him everywhere. Trees wither at the roots, fruits rot on their branches, and the town turns against him. The man takes a wife, who bears him a son. But tragedy strikes in cycles and his family is forced to consider their own malignancy-until wife after wife, death after death, plague after plague, every woman he touches becomes a ghost. The ghosts become a chorus, and they call urgently to our narrator as she tries to explain, in our very real world, exactly what has happened to her. The ghosts can all agree on one thing, an inescapable truth about this man, this powerful lord who has loved them and led them each to ruin: If you leave, you die. But if you die, you stay. Natalia Theodoridou's haunting and unforgettable debut novel, Sour Cherry, confronts age-old systems of gender and power, long-held excuses made for bad men, and the complicated reasons we stay captive to the monsters we love"--- Subjects: Gothic fiction.; Magic realist fiction.; Novels.; Demonology; Family secrets; Nannies; Plague;
- Available copies: 1 / Total copies: 1
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- Sour Cherry [electronic resource] : by Theodoridou, Natalia.aut; Gigante, Erifyli.nrt; CloudLibrary;
“A folktale, a whisper, and a dream all at once.”—Rory Power, author of Wilder Girls “If you love Kelly Link, Angela Carter, and Carmen Maria Machado, then Natalia Theodoridou is your new favorite author.”—Benjamin Percy, author of The Ninth Metal A stunning reimagining of Bluebeard—one of the most mythologized serial killers—twisted into a modern tale of toxic masculinity, a feminist sermon, and a folktale for the twenty-first century. The tale begins with Agnes. After losing her baby, Agnes is called to the great manor house to nurse the local lord’s baby boy. But something is wrong with the child: his nails grow too fast, his skin smells of soil, and his eyes remind her of the dark forest. As he grows into a boy, then into man, a plague seems to follow him everywhere. Trees wither at the roots, fruits rot on their branches, and the town turns against him. The man takes a wife, who bears him a son. But tragedy strikes in cycles and his family is forced to consider their own malignancy—until wife after wife, death after death, plague after plague, every woman he touches becomes a ghost. The ghosts become a chorus, and they call urgently to our narrator as she tries to explain, in our very real world, exactly what has happened to her. The ghosts can all agree on one thing, an inescapable truth about this man, this powerful lord who has loved them and led them each to ruin: If you leave, you die. But if you die, you stay. Natalia Theodoridou’s haunting and unforgettable debut novel, Sour Cherry, confronts age-old systems of gender and power, long-held excuses made for bad men, and the complicated reasons we stay captive to the monsters we love.- Subjects: Audiobooks.; Literary; Magical Realism; Fairy Tales, Folk Tales, Legends & Mythology;
- © 2025., Recorded Books,
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- Colours in Her Hands [electronic resource] : by Zorn, Alice.aut; cloudLibrary;
A witty, layered and compelling novel about a woman with Down Syndrome, exploring textile art, sibling relationships, good intentions gone awry, and friendships. What is intellectual disability? Ask Bruno, who is at his wits' end trying to predict what his sister, Mina, will do next. Ask Iris, who is entranced by the wildly inventive embroidery Mina creates. Ask Gabriela, who loves Mina and disagrees when Bruno uses Mina's constant demands as an excuse not to have a child. Meet Mina in her overstuffed Montreal apartment, surrounded by her treasures. She knows she is the best paper sorter at the recycling plant where she works. She is proud to be diabetic but equally happy to cheat on her diet. The colours she stitches hum with life. Colours in Her Hands is a nuanced and thought-provoking novel about family, about art, about questioning the way the world treats those who are different. With an unforgettable voice, Mina navigates the labyrinth that society sets for her with dignity, inventiveness, and aplomb.A witty, layered and compelling novel about a woman with Down Syndrome, exploring textile art, sibling relationships, good intentions gone awry, and friendships. What is intellectual disability? Ask Bruno, who is at his wits' end trying to predict what his sister, Mina, will do next. Ask Iris, who is entranced by the wildly inventive embroidery Mina creates. Ask Gabriela, who loves Mina and disagrees when Bruno uses Mina's constant demands as an excuse not to have a child. Meet Mina in her overstuffed Montreal apartment, surrounded by her treasures. She knows she is the best paper sorter at the recycling plant where she works. She is proud to be diabetic but equally happy to cheat on her diet. The colours she stitches hum with life. Colours in Her Hands is a nuanced and thought-provoking novel about family, about art, about questioning the way the world treats those who are different. With an unforgettable voice, Mina navigates the labyrinth that society sets for her with dignity, inventiveness, and aplomb.General adult.- Subjects: Electronic books.; Literary;
- © 2024., Freehand Books,
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- Next chance you : tools, tips, and tough love for bringing your A-game to life / by Wagner, Brittany,1977-author.;
"Last Chance U star Brittany Wagner shows readers that even when they think they have failed and all hope is lost, every day offers a new chance to get up, start over, and seize the opportunities that come their way. In the Netflix hit docuseries Last Chance U, athletic academic counselor Brittany Wagner helped student-athletes who found themselves at a crossroads dig deep and move beyond personal failure to find success. Wagner's core mission-empowering others to bring their A-game into every interaction-is offered to readers here in Next Chance U, a motivational guide to personal success. Delivering practical strategies to help readers overcome obstacles, develop a growth mindset, and get out of their own damn way, she shares personal stories and lessons learned- from her own life and those she has counseled-with the same tough love and no-nonsense attitude that made her a fan favorite. Like many of the athletes she's worked with over the years, Brittany Wagner hasn't had it easy. From toxic relationships to challenging work environments, Brittany has had her own share of disappointments and setbacks in life, but her ability to reframe each day as an opportunity to start fresh has allowed her to rewrite her story and inspire those she's counseled to do the same. Sharing the daily habits and best practices that have helped her student-athletes go from their worst days to careers in the NFL, Next Chance U applies Brittany's experiential wisdom to everyday situations, giving readers a motivational shot in the arm to view every day as an opportunity to be better than before and put in the hard work necessary to make their dreams come true. She shares stories from her own life and those she has counseled with distilled, actionable advice that will embolden everyone from college students to CEOs to step away from their excuses and fearlessly pursue their goals, whether finding a new job, leaving a relationship, or simply having more compassion for themselves and others"--- Subjects: Motivation (Psychology); Self-actualization (Psychology); Success.;
- Available copies: 1 / Total copies: 1
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- The beading bible : a comprehensive guide to beading techniques / by Wood, Dorothy,1955-author.; reprint of (manifestation):Wood, Dorothy,1955-Beader's bible.;
"An indispensable guide to beads and beading techniques, presenting essential beading know-how together with a wide range of inspirational projects, tips and ideas. Beads are the oldest and most widespread art form, having been used in virtually every culture since ancient times. Over the years new materials and methods of making beads have been introduced and now bead workers have a vast array of stunning beads to work with. Beading has also developed over the years and, even though many traditional techniques are still popular, the craft is constantly evolving. With so many techniques, and such a vast array of beads and materials available for the contemporary beader, there is definitely a need for a comprehensive guide. The Beading Bible is just that-- an encyclopaedia of beads and beading techniques that aims to educate and inspire anyone who loves working with beads. The Beading Bible begins by looking at beads themselves; how to choose beads from metal, modelled, gemstone, seed beads and cylinder beads to hex beads, crystals, glass and bugle beads. There are handy tables to help you to understand how beads are measured and bead quantities, as well as advice on choosing bead colors. You are then guided through the basic to more specialist tools and equipment that you will need in beadwork. You will find each beading technique explained in detail throughout the chapters. However, the book begins by giving you the basic knowledge of essential techniques, such as working from a chart and knotting. The book is divided into eight chapters that cover all the traditional techniques : bead loom weaving, off loom bead stitches, ropes and cords, fringing, netting and tassels, threading and stringing, wire work and jewellery techniques, bead embroidery and even knitting and crochet with beads. Within each chapter you are guided through the basic skills, tools and materials, before tackling more advanced techniques. Inspiration pages will give you interesting ideas using the different techniques, and there are over 30 fabulous projects, ranging from beautiful bags and jewellery to stylish scarves and accessories-- perfect excuses for trying out your new skills! Easy-to-follow step-by-step instructions, clear diagrams and stunning photography combine to create the must-have resource for beaders of all abilities." --- Subjects: Beadwork; Beadwork.; Beadwork;
- Available copies: 1 / Total copies: 1
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