Results 71 to 80 of 474 | « previous | next »
- Wheelock's Latin / by Wheelock, Frederic M.; LaFleur, Richard A.;
LSC- Subjects: Latin language; Latin language;
- © c2011., HarperCollins,
- Available copies: 1 / Total copies: 1
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- My weird writing tips / by Gutman, Dan.; Paillot, Jim.;
"Ages 8-12"--P. [2] of cover.LSC- Subjects: English language;
- © c2013., HarperCollins,
- Available copies: 1 / Total copies: 1
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- Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep / by Heisz, Jennifer J.,author.;
Includes bibliographical references (pages 201-228) and index.Sharing her paradigm-shifting research, a noted neuroscientist shows how exercise can combat mental health conditions; help fight addictions; improve memory, sleep, and focus; and increase creativity.- Subjects: Exercise; Exercise; Exercise; Mental illness;
- Available copies: 1 / Total copies: 1
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- Beating osteoporosis : the facts, the treatments, the exercises / by Moran, Diana,author.; Merizalde, Bernardo.;
Includes bibliographical references and index.- Subjects: Osteoporosis.; Osteoporosis; Osteoporosis;
- Available copies: 1 / Total copies: 1
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- I know i should exercise, but... : 44 reasons we don't move and how to get over them / by Hill, Diana(Psychotherapist),author.; Bowman, Katy,author.;
"An engaging guide for expanding your psychological flexibility to get your body moving more, using the powerful tools of Acceptance and Commitment Therapy (ACT). Whether your internal barrier is born of fear, malaise, inertia, embarrassment, or difficulty managing competing priorities, you will learn how to disempower it by applying tools from behavioral neuroscience, self-compassion and the core processes of ACT-including mindfulness, acceptance, and cognitive defusion. You'll learn to identify your resistance-whether it's an unhelpful thought, a misplaced motivation, or a contextual barrier-and respond wisely and effectively. And you'll learn how thinking about movement differently can help you overcome external barriers, too"--- Subjects: Self-help publications.; Acceptance and commitment therapy.; Body image.; Exercise; Motivation (Psychology); Movement education.; Physical fitness; Self-care, Health; Time management.;
- Available copies: 0 / Total copies: 1
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- Fit gurl : the total-body turnaround program / by Alcantara, Melissa,author.; Kardashian, Kim,1980-writer of foreword.;
"A kick-in-the-ass fitness and nutrition plan for serious results, from Kim Kardashian's most celebrated personal trainer"--- Subjects: Recipes.; Physical fitness for women.; Reducing exercises.; Reducing diets.;
- Available copies: 0 / Total copies: 1
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- The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week / by Elkaim, Yuri,1980-author.;
Includes bibliographical references and index.In this book, Elkaim reveals 'fat triggers' along with an easy and innovative way to double weight loss in just 3 weeks. Based on a powerhouse blend of nutritional know-how, fitness experience, and solid science, this program will reset readers' bodies to their desired factory settings and supercharge their metabolisms to burn fat on autopilot ... no matter what age, fitness level, or health status.- Subjects: Energy metabolism.; Reducing diets.; Reducing exercises.; Weight loss.;
- Available copies: 1 / Total copies: 1
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- Walking for fitness / by Barough, Nina.;
Includes bibliographical references, Internet addresses and index.LSC- Subjects: Fitness walking.; Walking.; Physical fitness.; Exercise.;
- Available copies: 1 / Total copies: 1
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- Whole-y cow! : fractions are fun / by Souders, Taryn,1977-; Mai-Wyss, Tatjana,1972-;
LSC- Subjects: Fractions; Fractions;
- © c2010., Gale,
- Available copies: 1 / Total copies: 1
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- Write for life : creative tools for every writer : a six-week artist's way program / by Cameron, Julia,author.;
"A 6-Week Artist's Way Program Julia Cameron has been teaching the world about creativity since her seminal book, The Artist's Way, first broke open the conversation around art. Now, in Write for Life, she turns to one of the subjects closest to her heart: the art and practice of writing. Over the course of six weeks, Cameron carefully guides readers step by step through the creative process. This latest guide in the Artist's Way Series: - Introduces a new tool and expands on powerful tried and true methods. - Gently guides readers through many common creative issues - from procrastinating and getting started, to dealing with doubt, deadlines, and "crazymakers." - Will help you reach your goals, whether your project is a novel, poetry, screenplay, standup, or songwriting. With the learned experience of a lifetime of writing, Cameron gives readers practical tools to start, pursue, and finish their writing project. Write for Life is an essential read for writers who have completed The Artist's Way and are looking to continue their creative journey or new writers who are just putting pen to paper"--- Subjects: Problems and exercises.; Authorship; Authorship.; Creation (Literary, artistic, etc.);
- Available copies: 1 / Total copies: 1
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Results 71 to 80 of 474 | « previous | next »