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Until My Memory Fails Me Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline [electronic resource] : by Lukert, Sharon.aut; Namgyel, Elizabeth Mattis.; CloudLibrary;
A definitive guide for navigating cognitive decline using mindfulness and meditation practices that includes practical advice and poignant stories from a Buddhist chaplain diagnosed with Mild Cognitive Impairment. When Buddhist chaplain Sharon Lukert was diagnosed with Mild Cognitive Impairment (MCI), she turned to spiritual practice and community to help her adjust to a new and ever-shifting reality. In Until My Memory Fails Me, she shares her hard-won wisdom as a guide for anyone standing at the gateway of cognitive decline. Through poignant storytelling and practical wisdom, Lukert offers specific ways to build resilience against the emotional swings and existential fear inherent in cognitive decline. The book includes: Instructions for more than a dozen mindfulness and meditation exercises, including The Handshake, Just Like Me, Open Awareness Meditation, and Tonglen (Lovingkindness) Meditation Practical advice on topics like understanding your diagnosis, how to talk to your medical providers, testing, dealing with bias, how to maintain communication, and managing new symptoms Stories, advice, and encouragement from her peers in the MCI community and her “dementia ancestors,” those she worked with in her decades as a Buddhist chaplain in healthcare settings With raw vulnerability, Lukert demonstrates how to find courage, acceptance, and compassion even as your sense of self shifts underneath you. The first mindfulness book written specifically for people with MCI, the practices and lessons Lukert shares are also valuable for anyone experiencing cognitive decline caused by other disorders, as well as for loved ones and caregivers.
Subjects: Electronic books.; Aging; Mindfulness & Meditation;
© 2025., Shambhala,
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Liberation day : stories / by Saunders, George,1958-author.; Saunders, George,1958-Liberation day (Compilation);
"The 'best short story writer in English' (Time) is back with a masterful collection that explores ideas of power, ethics, and justice, and cuts to the very heart of what it means to live in community with our fellow humans. With his trademark prose--wickedly funny, unsentimental, and perfectly tuned--Saunders continues to challenge and surprise: here is a collection of prismatic, deeply resonant stories that encompass joy and despair, oppression and revolution, bizarre fantasy and brutal reality. 'Love Letter' is a tender missive from grandfather to grandson, in the midst of a dystopian political situation in the not-too-distant future, that reminds us of our obligations to our ideals, ourselves, and each other. 'Ghoul' is set in a Hell-themed section of an underground amusement park in Colorado, and follows the exploits of a lonely, morally complex character named Brian, who comes to question everything he takes for granted about his 'reality.' In 'Mother's Day,' two women who loved the same man come to an existential reckoning in the middle of a hailstorm. And in 'Elliott Spencer,' our eighty-nine-year-old protagonist finds himself brainwashed--his memory 'scraped'--a victim of a scheme in which poor, vulnerable people are reprogrammed and deployed as political protesters. Together, these nine subversive, profound, and essential stories coalesce into a case for viewing the world with the same generosity and clear-eyed attention as Saunders does, even in the most absurd of circumstances"--
Subjects: Short stories.;
Available copies: 0 / Total copies: 1
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Cheaper, faster, better : how we'll win the climate war / by Steyer, Tom,author.;
"The climate is changing more rapidly than scientists predicted even a few years ago, with extreme weather already touching our everyday lives. At the same time, the clean energy revolution is forging ahead faster than nearly anyone anticipated. As Tom Steyer sees it, these two trends together create a moment like the one America faced during World War II: on the one hand, an existential threat calling for collective action; on the other, an opportunity to lead the world, protect the planet, and set the stage for a new generation of shared economic prosperity. In 2012, Steyer walked away from the highly successful investment fund he founded to devote himself full time to climate issues, and he's been on the front lines of the fight ever since: funding cleantech research and businesses, spearheading clean-energy ballot measures and voter registration drives, and running for president on a climate platform. Today, he leads a climate investment firm focused on accelerating climate solutions. In this accessible book, Steyer shares his own story and showcases the inspiring and innovative work of other climate leaders in the clean-energy transition. He shows us how capitalism can be used to scale climate progress, debunks many of the arguments made by fossil fuel companies, and calls on all of us to make stabilizing our planet part of our life's work. As green technology is fast becoming cleaner and cheaper, reshaping our planet's future -- and our own -- has never been more crucial or within our reach"--Dust jacket.
Subjects: Clean energy.; Climatic changes.;
Available copies: 1 / Total copies: 1
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Endurance : a year in space, a lifetime of discovery / by Kelly, Scott,1964-author.; Dean, Margaret Lazarus,1972-author.;
"A stunning memoir from the astronaut who spent a record-breaking year aboard the International Space Station--a candid account of his remarkable voyage, of the journeys off the planet that preceded it, and of his colorful formative years. The veteran of four space flights and the American record holder for consecutive days spent in space, Scott Kelly has experienced things very few have. Now, he takes us inside a sphere utterly inimical to human life. He describes navigating the extreme challenge of long-term spaceflight, both existential and banal: the devastating effects on the body; the isolation from everyone he loves and the comforts of Earth; the pressures of constant close cohabitation; the catastrophic risks of depressurization or colliding with space junk, and the still more haunting threat of being unable to help should tragedy strike at home--an agonizing situation Kelly faced when, on another mission, his twin brother's wife, Gabrielle Giffords, was shot while he still had two months in space. Kelly's humanity, compassion, humor, and passion resonate throughout, as he recalls his rough-and-tumble New Jersey childhood and the youthful inspiration that sparked his astounding career, and as he makes clear his belief that Mars will be the next, ultimately challenging step in American spaceflight. A natural storyteller and modern-day hero, Kelly has a message of hope for the future that will inspire for generations to come. Here, in his personal story, we see the triumph of the human imagination, the strength of the human will, and the boundless wonder of the galaxy."--
Subjects: Biographies.; Kelly, Scott, 1964-; International Space Station.; Astronauts;
Available copies: 1 / Total copies: 1
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Hope dies last : visionary people across the world, fighting to find us a future / by Weisman, Alan,author.;
Includes bibliographical references (pages 413-482) and index."In this profoundly human and moving narrative, the bestselling author of The World Without Us returns with a book ten years in the making: a study of the precarious state of our planet and what it means to be a human on the front lines of this existential crisis. His new book, Hope Dies Last, is a literary evocation of our current predicament and the core optimism of the human species against the worst odds we have ever faced. To write this book, Weisman has travelled the globe witnessing the devastation of climate change and meeting the people striving to mitigate and undo our past transgressions. From the flooding Marshall Islands to wetlands renewal in Iraq, and from the Netherlands to the Korean DMZ to cities and coastlines in the U.S. and around the world, he has witnessed personally the best of humanity battling the heat, the hunger, and the rising tides. He profiles the work of big thinkers -- engineers, scientists, economists, and psychiatrists -- as they devise innovative and wildly creative responses to an uncertain and frightening future. We are at an unprecedented point in history, as our collective exploits on this planet are leading us to our own undoing, and we could be one of the species marching toward extinction. A remedy to climate anxiety by one of our most important voices on humans' relationship with the Earth, Hope Dies Last fills a crucial gap in the global conversation: Now that we have passed the point of no return in our battle against climate change, how do we feel, behave, act, plan, and dream as we approach a future decidedly different from what we had expected"--
Subjects: Human ecology.; Nature; Sustainability.;
Available copies: 1 / Total copies: 1
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Billion dollar burger : inside big tech's race for the future of food / by Purdy, Chase,author.;
Includes bibliographical references and index."The riveting story of the entrepreneurs and renegades fighting to bring lab-grown meat to the world. The trillion-dollar meat industry is one of our greatest environmental hazards; it pollutes more than all the world's fossil-fuel-powered cars. Global animal agriculture is responsible for deforestation, soil erosion, and more emissions than air travel, paper mills, and coal mining combined. It also, of course, depends on the slaughter of more than 60 billion animals per year, a number that is only increasing as the global appetite for meat swells. But a band of doctors, scientists, activists, and entrepreneurs have been racing to end animal agriculture as we know it, hoping to fulfill a dream of creating meat without ever having to kill an animal. In the laboratories of Silicon Valley companies, Dutch universities, and Israeli startups, visionaries are growing burgers and steaks from microscopic animal cells and inventing systems to do so at scale--allowing us to feed the world without slaughter and environmental devastation. Drawing from exclusive and unprecedented access to the main players, from polarizing activist-turned-tech CEO Josh Tetrick to lobbyists and regulators on both sides of the issue, Billion Dollar Burger follows the people fighting to upend our food system as they butt up against the entrenched interests fighting viciously to stop them. The stakes are monumentally high: cell-cultured meat is the best hope for sustainable food production, a key to fighting climate change, a gold mine for the companies that make it happen, and an existential threat for the farmers and meatpackers that make our meat today. Are we ready?"--
Subjects: Meat; Meat industry and trade; Meat substitutes.;
Available copies: 1 / Total copies: 1
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Travelers to unimaginable lands : stories of dementia, the caregiver, and the human brain / by Kiper, Dasha,author.; Doidge, Norman,writer of foreword.;
Includes bibliographical references and index."These compelling case histories meld science and storytelling to illuminate the complex relationship between the mind of someone with dementia and the mind of the person caring for them. After getting a master's degree in clinical psychology, Dasha Kiper became the live-in caregiver for a Holocaust survivor with Alzheimer's disease. For a year, she endured the emotional strain of looking after a person whose condition disrupts the rules of time, order, and continuity. Inspired by her own experience and her work counseling caregivers in the subsequent decade, Kiper offers an entirely new way to understand the symbiotic relationship between patients and those tending to them. Her book is the first to examine how the workings of the "healthy" brain prevent us from adapting to and truly understanding the cognitively impaired one. In these poignant but unsentimental stories of parents and children, husbands and wives, Kiper explores the existential dilemmas created by this disease: A man believes his wife is an impostor. A woman's imaginary friendships drive a wedge between herself and her devoted husband. Another woman's childhood trauma emerges to torment her son. A man's sudden Catholic piety provokes his wife. Why is taking care of a family member with dementia so difficult? Why do caregivers succumb to behaviors--arguing, blaming, insisting, taking symptoms personally--they know are counterproductive? Exploring the healthy brain's intuitions and proclivities, Travelers to Unimaginable Lands reveals the neurological obstacles to caregiving, enumerating not only the terrible pressures the disease exerts on our closest relationships but offering solace and perspective as well."--
Subjects: Case studies.; Informational works.; Alzheimer's disease.; Brain; Caregivers.; Dementia; Dementia.; Memory disorders.;
Available copies: 1 / Total copies: 1
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Values Building a Better World for All [electronic resource] : by Carney, Mark.aut; CloudLibrary;
NATIONAL BESTSELLER • Winner of the 2021 National Business Book Award • Shortlisted for the 2021 Donner Prize A bold and urgent argument by the Prime Minister of Canada and former bank governor on the radical, foundational change that is required if we are to build an economy and society based not on market values but on human values. Our world is full of fault lines—growing inequality in income and opportunity; systemic racism; health and economic crises from a global pandemic; mistrust of experts; the existential threat of climate change; deep threats to employment in a digital economy with robotics on the rise. These fundamental problems and others like them, argues Mark Carney, stem from a common crisis in values. Drawing on the turmoil of the past decade, Mark Carney shows how “market economies” have evolved into “market societies” where price determines the value of everything.  When we think about what we, as individuals, value most highly, we might list fairness, health, the protection of our rights, economic security from poverty, the preservation of natural diversity, resources, and beauty. The tragedy is, these things that we hold dearest are too often the casualties of our twenty-first century world, where they ought to be our bedrock.  In this profoundly important new book, Mark Carney offers a vision of a more humane society and a practical manifesto for getting there. How we reform our infrastructure to make things better and fairer is at the heart of every chapter, with outlines of wholly new ideas that can restructure society and enshrine our human values at the core of all that we build for our children and grandchildren.
Subjects: Electronic books.; Finance; Economics;
© 2021., McClelland & Stewart,
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Liberation day [sound recording] : stories / by Saunders, George,1958-author,narrator.; Fey, Tina,1970-narrator.; McKean, Michael,narrator.; Patterson, Edi,1974-narrator.; Slate, Jenny,1982-narrator.; McBrayer, Jack,1973-narrator.; Hardin, Melora,narrator.; Root, Stephen,narrator.; Saunders, George,1958-Liberation day (Compilation).[sound recording].; Random House Audio Publishing,publisher.;
Read by the author, Tina Fey, Michael McKean, Edi Patterson, Jenny Slate, Jack McBrayer, Melora Hardin, Stephen Root."The 'best short story writer in English' (Time) is back with a masterful collection that explores ideas of power, ethics, and justice, and cuts to the very heart of what it means to live in community with our fellow humans. With his trademark prose--wickedly funny, unsentimental, and perfectly tuned--Saunders continues to challenge and surprise: here is a collection of prismatic, deeply resonant stories that encompass joy and despair, oppression and revolution, bizarre fantasy and brutal reality. 'Love Letter' is a tender missive from grandfather to grandson, in the midst of a dystopian political situation in the not-too-distant future, that reminds us of our obligations to our ideals, ourselves, and each other. 'Ghoul' is set in a Hell-themed section of an underground amusement park in Colorado, and follows the exploits of a lonely, morally complex character named Brian, who comes to question everything he takes for granted about his 'reality.' In 'Mother's Day,' two women who loved the same man come to an existential reckoning in the middle of a hailstorm. And in 'Elliott Spencer,' our eighty-nine-year-old protagonist finds himself brainwashed--his memory 'scraped'--a victim of a scheme in which poor, vulnerable people are reprogrammed and deployed as political protesters. Together, these nine subversive, profound, and essential stories coalesce into a case for viewing the world with the same generosity and clear-eyed attention as Saunders does, even in the most absurd of circumstances"--
Subjects: Audiobooks.; Short stories.;
Available copies: 1 / Total copies: 1
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Values Building a Better World for All [electronic resource] : by Carney, Mark.aut; Carney, Mark.nrt; CloudLibrary;
NATIONAL BESTSELLER • Winner of the 2021 National Business Book Award • Shortlisted for the 2021 Donner Prize A bold and urgent argument by the Prime Minister of Canada and former bank governor on the radical, foundational change that is required if we are to build an economy and society based not on market values but on human values. Our world is full of fault lines—growing inequality in income and opportunity; systemic racism; health and economic crises from a global pandemic; mistrust of experts; the existential threat of climate change; deep threats to employment in a digital economy with robotics on the rise. These fundamental problems and others like them, argues Mark Carney, stem from a common crisis in values. Drawing on the turmoil of the past decade, Mark Carney shows how “market economies” have evolved into “market societies” where price determines the value of everything.  When we think about what we, as individuals, value most highly, we might list fairness, health, the protection of our rights, economic security from poverty, the preservation of natural diversity, resources, and beauty. The tragedy is, these things that we hold dearest are too often the casualties of our twenty-first century world, where they ought to be our bedrock.  In this profoundly important new book, Mark Carney offers a vision of a more humane society and a practical manifesto for getting there. How we reform our infrastructure to make things better and fairer is at the heart of every chapter, with outlines of wholly new ideas that can restructure society and enshrine our human values at the core of all that we build for our children and grandchildren.
Subjects: Audiobooks.; Finance; Economics;
© 2021., Penguin Random House,
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Results 51 to 60 of 79 | « previous |