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The wisdom of your body : finding healing, wholeness, and connection through embodied living / by McBride, Hillary L.,author.;
Includes bibliographical references."An invitation to unlearn the lies about your body that make you feel less-than, and learn to love the home where your life happens. In This Is My Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story of who you are. Packed with illuminating research and stories from her work and deeply personal journey of healing from a life-threatening eating disorder, a car wreck the EMTs thought she wouldn't walk away from, and chronic pain, McBride brings meaningful insights to why the relationship with our bodies matters for the quality of our whole lives. A specialist in embodiment practices, McBride shares the truths and tools to embrace the whole of yourself and, in turn, experience your life to the fullest. This book will show you: how to unlearn the lies about your body that hold you back from the life you were meant to live; practices for reclaiming your body--and your life--from stress, trauma, appearance ideals, and the expectations of others; how to access the healing that is written in our very DNA; tools for regulating your emotions through physical awareness. For anyone who has ever felt unsafe, unloved, or insufficient in their own skin, McBride offers a better way toward health and true acceptance. This is the invitation to live a better story with your body, to come home to the gift of yourself and the wholeness that has been there all along."--
Subjects: Body image.; Healing; Mind and body therapies.; Mind and body.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Everyone is watching / by Gudenkauf, Heather,author.;
he Best Friend. The Confidant. The Senator. The Boyfriend. The Executive. Five contestants have been chosen to compete for ten million dollars on the game show One Lucky Winner. The catch? None of them knows what (or who) to expect, and it will be live streamed all over the world. Completely secluded in an estate in Northern California, with strict instructions not to leave the property and zero contact with the outside world, the competitors start to feel a little too isolated. When long-kept secrets begin to rise to the surface, the contestants realize this is no longer just a reality show--someone is out for blood. And the game can't end until the world knows who the contestants really are.
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Live streaming; Reality television programs; Revenge; Secrecy;
Available copies: 0 / Total copies: 2
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The birthday girl / by Fortin, Sue,author.;
When Joanne's friends reluctantly accept an invitation to her birthday party, it quickly becomes clear that there is more to this weekend than they are expecting. One of them is hiding a secret. And Joanne is planning to reveal it ... A weekend away in a cottage in the woods sounds like fun - until no one can hear your cries for help. Four friends. A party to die for. Who will survive?
Subjects: Thrillers (Fiction); Psychological fiction.; Female friendship; Secrecy; Birthday parties;
Available copies: 1 / Total copies: 1
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The courage to be happy : the Japanese phenomenon that shows you that true contentment is within your power / by Kishimi, Ichirō,1956-author.; Koga, Fumitake,1973-author.; Kishimi, Ichirō,1956-Shiawase ni naru yūki.English.;
"What if one simple choice could unlock your destiny? Already a major Japanese bestseller, this eye-opening and accessible follow-up to the "compelling" (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of nineteenth-century psychology, through another illuminating dialogue between the philosopher and the young man. Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler's teachings only work in theory, not in practice. But through further discussions, the philosopher and the young man deepen their own understandings of Adler's powerful teachings and learn the tools needed to apply them to the chaos of everyday life. To be read on its own or as a companion to the bestselling first book, The Courage to Be Happy reveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire. Plainspoken yet profoundly moving, The Courage to Be Happy will illuminate your life and brighten the world as we know it. Discover the courage to choose happiness."-- Provided by publisher.
Subjects: Self-help publications.; Adler, Alfred, 1870-1937.; Adlerian psychology.; Conduct of life.; Happiness.; Interpersonal relations.; Self-actualization (Psychology); Thought and thinking.;
Available copies: 0 / Total copies: 1
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The tiger and the cosmonaut / by Boudel Tan, Eddy,1983-author.;
"A noirish page-turner about a mysterious disappearance and a moving portrait of a Chinese-Canadian family navigating insecurities, expectations, and simmering anger in their small BC town. Casper Han grew up the dutiful son of immigrants who never felt entirely welcome in their remote corner of British Columbia. Now an adult, living in Vancouver with a boyfriend whose white privilege he quietly resents, Casper rarely returns to his hometown, the site of a grief his family doesn't discuss: the loss of his identical twin, Sam. Over twenty years have passed since Sam went missing, and a pressing crisis has brought Casper and his siblings back. Their father has vanished, only to be found wandering the vast woods beyond the family home, confused and showing signs of memory loss. In order to move forward, the Han family, accustomed to fleeing their problems and accepting the hand dealt to them, must stay put and finally confront the past--untangling the mystery of what really happened the night of Sam's disappearance, and how the town failed them in the aftermath of it."--
Subjects: Gay fiction.; Queer fiction.; Domestic fiction.; Psychological fiction.; Novels.; Families; Gay men; Grief; Loss (Psychology); Missing persons; Chinese Canadians;
Available copies: 1 / Total copies: 1
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Build the life you want : the art and science of getting happier / by Brooks, Arthur C.,1964-author.; Winfrey, Oprah,author.;
Includes bibliographical references."Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Subjects: Change (Psychology); Happiness.; Self-realization.;
Available copies: 1 / Total copies: 1
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Dear Alyne : my years as a married virgin / by Tamir, Alyne,author.;
"From world traveler, entrepreneur, and content creator @DearAlyne, a vulnerable and hilarious memoir of how she escaped the restrictive expectations of her family and faith and found herself in the process"--
Subjects: Autobiographies.; Biographies.; Personal narratives.; Tamir, Alyne.; Children of interfaith marriage; Internet personalities; Man-woman relationships.; Self-actualization (Psychology) in women.; Social media; Travelers;
Available copies: 1 / Total copies: 1
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The ones below [videorecording] / by Bin, Laura,actor.; Farr, David,film director,screenwriter.; Moore, Stephen Campbell,actor.; Morrissey, David,actor.; Poésy, Clémence,actor.; Magnet Releasing (Firm); Magnolia Home Entertainment (Firm),publisher.;
Clemence Poesy, David Morrissey, Stephen Campbell Moore, Laura Bin.A young affluent couple expecting their first child hits it off with the new couple that moves in downstairs, until a boozy dinner party between them ends in a shocking accident. The new friends suddenly find themselves at odds and are forced to question how well they know their neighbors, in this psychological thriller.Canadian Home Video Rating: 14A.MPAA rating: R.; for language, some sexuality and nudity.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Thrillers (Motion pictures); Fiction films.; Feature films.; Accidents; Friendship; Neighbors; Pregnant women;
For private home use only.
Available copies: 1 / Total copies: 1
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Part of your world / by Jimenez, Abby,author.;
"People expect big things from Alexis Montgomery. She's a thirty-seven-year-old doctor from a wealthy and prestigious family full of world-renowned surgeons. Only, Alexis is tired of living up to her family's dreams for her. Now she's about to take her bravest step yet: start living her life for herself. Daniel Grant is a twenty-eight-year-old small-town carpenter with a heart of gold and a legacy of his own. He may not have gone to college, but he's always known just what he wants for his future. What he never counted on was meeting the woman who would make him question all he'd ever believed he needed. One fateful night their worlds collide, and soon the two are spending all the time they can together. Their families, their friends, and their lifestyles are worlds apart ... yet something about being together just clicks. But when word of their new relationship gets out, they are not at all prepared for what happens next"--
Subjects: Romance fiction.; Recipes.; Novels.; Carpenters; Choice (Psychology); Families; Man-woman relationships; Women physicians;
Available copies: 0 / Total copies: 1
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Bitch : on the female of the species / by Cooke, Lucy,1970-author.;
Includes bibliographical references and index."It's a tale as old as time: the philandering man wants to chase sex with whomever, wherever, and at all costs-and to avoid supporting his offspring at all costs, too-while leaving a long-suffering wife to clean up his mess. You can find the idea in comedians' routines, inane self-help books, and any number of movies, novels, and television shows. It almost all comes from evolutionary biology and psychology, and the tale boils down to this: Females are naturally submissive, passive, and maternal, while males are necessarily dominant, competitive, and promiscuous. And as Lucy Cooke shows in Bitch, it's almost completely wrong. In its place, Cooke offers a new vision of the female sex: depending on which one you choose, you can find females that are inherently as promiscuous, competitive, strategically cooperative, ardent, aggressive, dominant, dynamic, complex and variable as evolutionary psychology's stereotypical male. So how did the idea of the passive female get so entrenched? Tracing biology from Darwin to today, Cooke shows how the men behind breakthrough theories in evolution have infused their ideas with a massive dose of societal sexism. Cooke surfs the work of two generations of feminist evolutionary biologists, showing how they've pushed back against the blinkered views of evolution's founding fathers to reveal the true diversity of nature. She meets with pioneering scientists--Sarah Blaffer Hrdy, Jeanne Altmann, Mary-Jane West-Eberhard, Patricia Gowaty and more--following their work around the globe. From the dominant female lemurs of Madagascar to same-sex female albatross couples in Hawaii to female killer whale elders in the Salish sea, Cooke takes us on a journey through a side of nature that's much less binary, less heterosexual, and less sexist than we have been led to expect. Fierce, funny, and revolutionary, Bitch is a scientific manifesto that shows us an entirely new perspective on what it means to be a female animal, with serious implications for all of us today"--
Subjects: Females; Psychology, Comparative.; Sexual behavior in animals.; Sexual dimorphism (Animals); Social behavior in animals.; Women.; Women;
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 179 | « previous |