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The heart principle / by Hoang, Helen,author.;
"When violinist Anna Sun accidentally achieves career success with a viral YouTube video, she finds herself incapacitated and burned out from her attempts to be perfect in other people's eyes. If Anna ever wants to move forward, she has to learn to listen to her own heart, but that's not easy when her greatest fear has always been disappointing others. Her solution is to create a low-stress environment, with no expectations to fulfill, where she can experiment with being herself and going after what she wants. Translation: Anna is going to embark on a string of one-night stands. The more unacceptable the men, the better. That's where tattooed, motorcycle-riding Quan Diep comes in, but nothing goes according to plan ..."--
Subjects: Romance fiction.; YouTube (Firm); Man-woman relationships; Violinists; Internet videos; Burn out (Psychology);
Available copies: 1 / Total copies: 2
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How to walk away / by Center, Katherine,author.;
"Margaret Jacobsen is just about to step into the bright future she's worked for so hard and so long: a new dream job, a fiancé she adores, and the promise of a picture-perfect life just around the corner. Then, suddenly, on what should have been one of the happiest days of her life, everything she worked for is taken away in a brief, tumultuous moment. In the hospital and forced to face the possibility that nothing will ever be the same again, Maggie must confront the unthinkable. First there is her fiancé, Chip, who wallows in self-pity while simultaneously expecting to be forgiven. Then, there's her sister Kit, who shows up after pulling a three-year vanishing act. Finally, there's Ian, her physical therapist, the one the nurses said was too tough for her. Ian, who won't let her give in to her pity, and who sees her like no one has seen her before. Sometimes the last thing you want is the one thing you need. Sometimes we all need someone to catch us when we fall. And sometimes love can find us in the least likely place we would ever expect"--
Subjects: Psychological fiction.; Aircraft accident victims; Paraplegics; Life change events;
Available copies: 1 / Total copies: 1
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Under the harrow / by Berry, Flynn,1986-author.;
"When Nora takes the train from London to visit her sister in the countryside, she expects to find her waiting at the station, or at home cooking dinner. But when she walks into Rachel's familiar house, what she finds is entirely different: her sister has been the victim of a brutal murder. Stunned and adrift, Nora finds she can't return to her former life. An unsolved assault in the past has shaken her faith in the police, and she can't trust them to find her sister's killer. Haunted by the murder and the secrets that surround it, Nora is under the harrow: distressed and in danger. As Nora's fear turns to obsession, she becomes as unrecognizable as the sister her investigation uncovers"--
Subjects: Psychological fiction.; Thrillers (Fiction); Murder; Sisters;
Available copies: 1 / Total copies: 1
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Hope for cynics : the surprising science of human goodness / by Zaki, Jamil,1980-author.;
Includes bibliographical references and index."Runaway cynicism is turning our world into a meaner, sicker place; director of the Stanford Social Neuroscience Lab, Dr. Jamil Zaki, is about to disrupt this narrative. For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. In 1972, half of Americans agreed that most people can be trusted; by 2018, that figure had fallen to 30%. Different generations, genders, religions, and political parties can't seem to agree on anything, except, perhaps, on one idea: that human virtue is evaporating. Cynicism is a perfectly understandable response to a world full of injustice, harm, and inequality. But in many cases, cynicism has become the first -- or only -- tool that people reach for these days. It is the psychological hammer of our age, and we are treating others more and more like nails. Knee-jerk cynicism worsens social problems because our beliefs don't just reflect the world -- they change it. When we expect people to be awful, we coax awfulness out of them. Cynicism is a disease, with a history, symptoms, and a cure"--
Subjects: Cynicism; Hope.; Social justice;
Available copies: 1 / Total copies: 1
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Six weeks to live : a novel / by McKenzie, Catherine,author.;
"Jennifer Barnes never expected the shocking news she received at a routine doctor's appointment: she has a terminal brain tumour-and only six weeks left to live. While stunned by the diagnosis, the forty-eight-year-old mother decides to spend what little time she has left with her family-her adult triplets and twin grandsons-close by her side. But when she realizes she was possibly poisoned a year earlier, she's determined to discover who might have tried to get rid of her before she's gone for good. Separated from her husband and with a contentious divorce in progress, Jennifer focuses her suspicions on her soon-to-be ex. Meanwhile, her daughters are each processing the news differently. Calm medical student Emily is there for whatever Jennifer needs. Moody scientist Aline, who keeps her mother at arm's length, nonetheless agrees to help with the investigation. Even imprudent Miranda, who has recently had to move back home, is being unusually solicitous. But with her daughters doubting her campaign against their father, Jennifer can't help but wonder if the poisoning is all in her head-or if there's someone else who wanted her dead"--
Subjects: Thrillers (Fiction); Psychological fiction.; Terminally ill; Mothers and daughters; Poisoning;
Available copies: 2 / Total copies: 2
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Inside the dyslexic mind : a resource for parents, teachers and dyslexics themselves / by King, Laughton,1949-author.;
Includes bibliographical references and index."In Laughton King's formulation, a dyslexic person is like a diesel vehicle. They run perfectly if you give them the right fuel, but if you put petrol in the tank (i.e. expect them to learn like every 'normal' child in our current education system) they break down. This book is designed to help dyslexic (diesel) thinkers make sense of their lives."--
Subjects: Biographies.; Personal narratives.; King, Laughton, 1949-; Dyslexia; Dyslexic children.; Dyslexics; Dyslexia;
Available copies: 1 / Total copies: 1
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The mindful body : thinking our way to chronic health / by Langer, Ellen J.,1947-author.;
"A groundbreaking account of the power of our thoughts to improve our health--by the "mother of mindfulness" and first female tenured professor of psychology at Harvard. When it comes to our health, too many of us think that a medical diagnosis describes a static or worsening condition. We then live our lives as though our ailments--our stiff knees or frayed nerves or failing eyesight--can only change in one direction: for the worse. Ellen J. Langer's life's work proves the fault in that logic. She has spent more than forty years testing the limiting effects of our negative assumptions as well as the healing power of being mindful--present in the moment and not distracted by memories or projections into the future. In The Mindful Body she unpacks her findings and boldly demonstrates how our thoughts and perspectives have the potential to shape our well-being for the better. Taking us into Langer's trailblazing Harvard lab, The Mindful Body recounts many of her colorful experiments to illustrate the influence of expectation and belief on how our bodies function, how we heal, and even how we age. In one study, Langer rigged eye charts so that participants would get some of the smaller letters correct right away, giving them the expectation that they could improve their overall eye test scores. And they did. In another, she showed that wounds heal faster when subjects are placed in rooms with accelerated clocks; when you think that time is passing faster, your body heals faster! On the other hand, her work reveals that discouraging health news can lead to a worsening physical state: she showed that learning you are pre-diabetic--even when only a fraction separates your blood sugar from a "normal" categorization--may actually play a part in the development of the disease. A paradigm-shifting book by one of the great psychologists of the twenty-first century, The Mindful Body returns the control over our bodies back to us and reveals that a true understanding of health begins with our mindset"--
Subjects: Mind and body.; Mindfulness (Psychology); Thought and thinking.;
Available copies: 1 / Total copies: 1
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Build the life you want [text (large print)] : the art and science of getting happier / by Brooks, Arthur C.,1964-author.; Winfrey, Oprah,author.;
Includes bibliographical references."Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Subjects: Large print books.; Change (Psychology); Happiness.; Self-realization.;
Available copies: 1 / Total copies: 1
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A time to remember / by Cox, Josephine,author.; Middleton, Gilly,author.;
Maureen has never learned the art of putting herself first. She always gives, and never expects anything in return for herself. Instead of being treated the same way by others, her gentle temperament has seen her taken advantage of, and now she has lost her joy in life. Maureen has a chance to change that when an unexpected windfall comes her way. Determined to make up for lost time, she decides to take a holiday and, needing a companion, looks up her old friend Barbara. However, Barbara has changed in the years since they last met, and what starts out as a nostalgic trip down memory lane becomes something different altogether. Will their friendship stand the test of time, or should it be left firmly in the past?
Subjects: Psychological fiction.; Novels.; Female friendship; Reminiscing; Vacations; Women;
Available copies: 2 / Total copies: 2
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All the days of summer : a novel / by Thayer, Nancy,1943-author.;
"A woman's second act on the beautiful island of Nantucket delivers much more than she expected in this hopeful novel ... Heather Willette has a good life in Concord, Massachusetts--complete with a husband who runs his own business and a son to take up his mantle one day. But now that her marriage has fizzled out and Ross, her only child, is graduating from college and getting serious with his girlfriend, Heather wonders if that life is the one she really wants. Ready to seek out her own happiness and discover herself again, Heather decides to leave her husband and rent a cottage on Nantucket. And her plan is going perfectly--until Ross announces he's moving to Nantucket to work at his girlfriend's family's construction business instead of going back home to work with his own father, like he'd promised. Worst of all for Heather, this means having to get along with her. Kailee Essex is thrilled that Ross is willing to move to her hometown. She has big hopes for their happily ever after, especially now that her parents are finally showing interest in her career. She's less thrilled, however, about his mother living nearby. Kailee has clashed with Heather since the day they met. But anything is possible in the summer sun and sea breezes of Nantucket--even reconciliation. And when change comes sooner than either Heather or Kailee expect, they must learn to overcome their differences to fight for the future they want"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Empty nesters; Mothers and sons; Self-realization in women;
Available copies: 1 / Total copies: 1
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