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Build the life you want : the art and science of getting happier / by Brooks, Arthur C.,1964-author.; Winfrey, Oprah,author.;
Includes bibliographical references."Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Subjects: Change (Psychology); Happiness.; Self-realization.;
Available copies: 1 / Total copies: 1
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The friends we keep / by Mallery, Susan,author.;
"After five years as a stay-at-home mom, Gabby Schaefer can't wait to return to work. Oh, to use the bathroom in peace! No twins clamoring at the door, no husband barging in, no stepdaughter throwing a tantrum. But when her plans are derailed by some shocking news and her husband's crushing expectations, Gabby must fight for the right to have a life of her own. Getting pregnant is easy for Hayley Batchelor. Staying pregnant is the hard part. Her husband is worried about the expensive fertility treatments and frantic about the threat to her health. But to Hayley, a woman who was born to be a mom should risk everything to fulfill her destiny--no matter how high the cost. Nicole Lord is still shell-shocked by a divorce that wasn't as painful as it should've been. Other than the son they share, her ex-husband left barely a ripple in her life. A great new guy tempts her to believe maybe the second time's the charm ... but how can she trust herself to recognize true love?"--
Subjects: Chick lit.; Domestic fiction.; Psychological fiction.; Novels.; Change (Psychology); Divorced women; Female friendship; Interpersonal attraction; Life change events; Man-woman relationships; Pregnant women; Self-actualization (Psychology) in women; Self-realization in women; Women; Working mothers;
Available copies: 1 / Total copies: 1
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Forbidden secrets / by Jackson, Lisa,author.;
Famous criminal defense attorney Jackson Moore thinks he's left his bad-boy past behind -- but his childhood sweetheart has different plans for him. Rachelle Remont thinks she can forget her tragic small-town history by writing about it in her nationally syndicated column. But she didn't expect Jackson Moore's return, or the way her blood runs hot at the sight of him. He is determined to discover the town's secrets with Rachelle -- and in doing so, they uncover some secrets of their own....
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Lawyers; Man-woman relationships; Secrecy; Small cities;
Available copies: 1 / Total copies: 1
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A dog who's always welcome : assistance and therapy dog trainers teach you how to socialize and train your companion dog / by Long, Lorie.;
Dogs.Increasingly, owners take their dogs everywhere and expect them to behave in all kinds of social situations. This book shares the proven methods of assistance and therapy dog trainers; after all, assistance dogs are models of doggy decorum. Complete with instructive photos, this guide emphasizes socialization and espouses dog-friendly, reward-based techniques. The training creates a reliable, owner-focused dog and an owner who can read his pet and proactively prevent problems. The result? A reliable canine companion who is welcome anywhere.
Subjects: Dogs; Dogs; Dogs;
© 2008., Wiley,
Available copies: 1 / Total copies: 1
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The love and lies of Rukhsana Ali / by Khan, Sabina,1968-;
Seventeen-year-old Rukhsana Ali is looking forward to going to Caltech and getting away from her conservative Muslim parents' expectation that she will marry, especially since she is in love with her girlfriend Ariana--but when her parents catch her kissing Ariana, they whisk Rukhsana off to Bangladesh and a world of tradition and arranged marriages, and she must find the courage to fight for the right to choose her own path.LSC
Subjects: Muslim girls; Bengali Americans; Lesbians; Mothers and daughters; Identity (Psychology); Arranged marriage;
Available copies: 1 / Total copies: 1
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The heart principle / by Hoang, Helen,author.;
"When violinist Anna Sun accidentally achieves career success with a viral YouTube video, she finds herself incapacitated and burned out from her attempts to be perfect in other people's eyes. If Anna ever wants to move forward, she has to learn to listen to her own heart, but that's not easy when her greatest fear has always been disappointing others. Her solution is to create a low-stress environment, with no expectations to fulfill, where she can experiment with being herself and going after what she wants. Translation: Anna is going to embark on a string of one-night stands. The more unacceptable the men, the better. That's where tattooed, motorcycle-riding Quan Diep comes in, but nothing goes according to plan ..."--
Subjects: Romance fiction.; YouTube (Firm); Man-woman relationships; Violinists; Internet videos; Burn out (Psychology);
Available copies: 1 / Total copies: 2
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Broken glass / by Andrews, V. C.(Virginia C.),author.;
"From the New York Times bestselling author of the Flowers in the Attic and My Sweet Audrina series, now Lifetime movies, comes book two of the haunting saga of identical twin sisters tortured by their perfectionist mother--until one of them snaps. Haylee and Kaylee Fitzgerald are twin sisters who have been forced to be identical in every way by their domineering mother. She insists they wear the same clothes, eat the same food, get the same grades, and have all the same friends. But both are growing weary of her obsession with their similarities, so when they finally attend high school, they find little ways to highlight their independence. The transition isn't as easy as expected, however, and soon both sisters are thrust into a world that their mother never prepared them for--a world with far more dangerous consequences than just upsetting Mother"--Provided by publisher.
Subjects: Gothic fiction.; Psychological fiction.; Identity (Psychology); Twin sisters;
Available copies: 1 / Total copies: 1
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The wisdom of your body : finding healing, wholeness, and connection through embodied living / by McBride, Hillary L.,author.;
Includes bibliographical references."An invitation to unlearn the lies about your body that make you feel less-than, and learn to love the home where your life happens. In This Is My Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story of who you are. Packed with illuminating research and stories from her work and deeply personal journey of healing from a life-threatening eating disorder, a car wreck the EMTs thought she wouldn't walk away from, and chronic pain, McBride brings meaningful insights to why the relationship with our bodies matters for the quality of our whole lives. A specialist in embodiment practices, McBride shares the truths and tools to embrace the whole of yourself and, in turn, experience your life to the fullest. This book will show you: how to unlearn the lies about your body that hold you back from the life you were meant to live; practices for reclaiming your body--and your life--from stress, trauma, appearance ideals, and the expectations of others; how to access the healing that is written in our very DNA; tools for regulating your emotions through physical awareness. For anyone who has ever felt unsafe, unloved, or insufficient in their own skin, McBride offers a better way toward health and true acceptance. This is the invitation to live a better story with your body, to come home to the gift of yourself and the wholeness that has been there all along."--
Subjects: Body image.; Healing; Mind and body therapies.; Mind and body.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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These impossible things / by El-Wardany, Salma,author.;
"It's always been Malak, Kees, and Jenna against the world. Since childhood, under the watchful eyes of their parents, aunties and uncles, they've learned to live their own lives alongside the expectations of being good Muslim women ... With growing older and the stakes of love and life growing higher, the delicate balancing act between rebellion and religion is becoming increasingly difficult to navigate. As their lives begin to take different paths, Malak, Kees, and Jenna--now on the precipice of true adulthood--must find a way back to each other as they reconcile faith, family, and tradition with their own needs and desires"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Families; Female friendship; Individuality; Muslim women;
Available copies: 1 / Total copies: 1
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Build the life you want [text (large print)] : the art and science of getting happier / by Brooks, Arthur C.,1964-author.; Winfrey, Oprah,author.;
Includes bibliographical references."Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Subjects: Large print books.; Change (Psychology); Happiness.; Self-realization.;
Available copies: 1 / Total copies: 1
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