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Omar rising / by Saeed, Aisha,author.; Adam, Vikas,narrator.; Playaway Products, LLC,issuing body.;
Narrated by Vikas Adam.Grades 5 - 9.In this compelling companion to New York Times best seller Amal Unbound, Amal's friend Omar must contend with being treated like a second-class citizen when he gets a scholarship to an elite boarding school. Omar knows his scholarship to Ghalib Academy Boarding School is a game changer, providing him - the son of a servant - with an opportunity to improve his station in life. He can't wait to experience all the school has to offer, especially science club and hopefully the soccer team; but when he arrives, his hopes are dashed. First-year scholarship students aren't allowed to join clubs or teams - and not only that, they have to earn their keep doing menial chores. At first, Omar is dejected - but then he gets angry when he learns something even worse - the school deliberately "weeds out" kids like him by requiring them to get significantly higher grades than kids who can pay tuition, making it nearly impossible for scholarship students to graduate. It's a good thing that in his favorite class, he's learned the importance of being stubbornly optimistic. So with the help of his tightknit new group of friends - and with the threat of expulsion looming over him - he sets out to do what seems impossible: Change a rigged system.
Subjects: Social problem fiction.; School fiction.; Children's audiobooks.; Boarding schools; Schools; Book plus audio.; Dyslexia-friendly books.; Social status; Poverty; Classism;
Available copies: 1 / Total copies: 1
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Murder 101 : a Decker/Lazarus novel / by Kellerman, Faye.;
As a detective lieutenant with the LAPD, Peter Decker witnessed enough ugliness and chaos for a lifetime. Now, he and his devoted wife Rena Lazarus are ready to enjoy the quiet beauty of upstate New York, where they can be closer to their four adult children and their foster son. But working for the Greenbury Police department isn't as fulfilling as Decker hoped. While Rina has adapted beautifully to their new surroundings, Decker is underwhelmed and frustrated by his new partner, Tyler McAdams, a former Harvard student and young buck with a bad 'tude. Just when he thinks he's made a mistake, Decker is called to his first real crime here--a possible break-in at the local cemetery. At first, it seems like a false alarm until it's discovered that a mausoleum's stunning Tiffany panels have been replaced by forgeries. Then, a co-ed at one of the exclusive local colleges is brutally murdered. Poking into the hallowed halls of academia to find a killer, Decker and McAdams are drawn deep into a web of dark secrets, cold case crimes, international intrigue, and ruthless people who kill for sport. Suddenly, the job is anything but boring. This case just might be too much to handle and Decker will have to draw on every ounce of experience that he has garnered in the past thirty years as a Homicide cop. And then again, even that might not be enough!
Subjects: Detective and mystery stories.; Mystery fiction.; Decker, Peter (Fictitious character); Lazarus, Rina (Fictitious character); Murder; Police;
Available copies: 1 / Total copies: 2
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Money for couples : no more stress, no more fights, just a 10-step plan to create your Rich Life together / by Sethi, Ramit,author.;
"From personal finance juggernaut Ramit Sethi, here is the definitive book about a defining challenge for millions of people: navigating the tricky waters of money in a serious relationship. Drawing on Ramit's deep experience working with thousands of couples, this book will help readers go from financial frustration to joy and possibility as they finally discover a way to connect over money. Ramit's 10-step program addresses the common money issues in relationships: how to stop fighting over money; how to get both partners to participate in the finances; how to handle the situation when one partner is a saver and the other a spender; and how to take control of too much debt. There are no boring budgets or restrictive plans in this book. Readers begin by identifying their "Rich Life"-a vision of the kind of amazing life you want to live with your partner-including word-for-word scripts to have these conversations together. They are then gently guided to analyze their own spending and understand their money psychology: why they see money differently than their partner, how their childhood affects their view of money, and how to eliminate the day-to-day money fights. Packed with juicy, enlightening real-world stories, answers to the most common questions (how much to invest, how to teach children about money, whether to sign a prenup), and step-by-step scripts for navigating tricky conversations, Money for Couples helps readers become competent both as financial managers and as kind, caring, and open communicators with their partners. Your relationship is too important for guilt, resentment, or fighting over
Subjects: Couples;
Available copies: 0 / Total copies: 1
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Clearing the fog : from surviving to thriving with Long COVID : a practical guide / by Jackson, James C.,author.;
Includes bibliographical references and index.""An essential guide" (Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of Covid-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long Covid has irrevocably changed their lives. Many have lost their ability to work, attend school, and look after their children. They often feel misunderstood and dismissed by others. Their once-full lives are now filled only with doctors' appointments that seem more and more futile. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long Covid and their families a roadmap to help them manage their "new normal." Focusing on cognitive impairment and mental health issues, he shows readers: The ways in which they can manifest and disrupt; Suggestions for how and when to seek professional evaluations; Science-based treatment options and strategies; Information on navigating health care systems and disability insurance; Validation and hope as patients wrestle with their new diagnosis. In addition, Dr. Jackson shares his own experience with chronic illness, relating to long haulers with vulnerability and compassion. Through moving stories as well as hands-on guidance, Clearing the Fog will help long haulers understand their current situation while offering multiple ways to address it, make sense of it, and move through it with the goal of thriving instead of merely surviving."--
Subjects: Post COVID-19 condition (Disease);
Available copies: 1 / Total copies: 1
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The future is analog : how to create a more human world / by Sax, David,author.;
Includes bibliographical references."The beloved author of The Revenge of Analog lays out a case for a human future--not the false technological utopia we've been living. For years, consumers have been promised a simple, carefree digital future. We could live, work, learn, and play from the comforts of our homes, and have whatever we desire brought to our door with the flick of a finger. Instant communication would bring us together. Technological convenience would give us more time to focus on what really mattered. When the pandemic hit, that future transformed into the present, almost overnight. And the reviews aren't great. It turns out that leaving the house is underrated, instant communication spreads anger better than joy, and convenience takes away time rather than giving it to us. Oops. But as David Sax argues in this insightful book, we've also had our eyes opened. There is nothing about the future that has to be digital, and embracing the reality of human experience doesn't mean resisting change. In chapters exploring work, school, leisure, and more, Sax asks perceptive and pointed questions: what happens to struggling students when they're not in a classroom? If our software is built for productivity, who tends to the social and cultural aspects of our jobs? Can you have religion without community? For many people, the best parts of quarantine have been the least digital ones: baking bread, playing board games, going hiking. We used our hands and hugged our children and breathed fresh air. This book suggests that if we want a healthy future, we need to choose not convenience but community, not technology but humanity"--
Subjects: Technology; Technology;
Available copies: 1 / Total copies: 1
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The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you / by Axe, Josh,author.;
Includes bibliographical references and index.Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
Subjects: Cookbooks.; Recipes.; Collagen; Diet therapy.; High-protein diet;
Available copies: 0 / Total copies: 1
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Cleavage : men, women, and the space between us / by Boylan, Jennifer Finney,1958-author.;
"What is the difference between men and women? Jennifer Finney Boylan, bestselling author of She's Not There and co-author of Mad Honey with Jodi Picoult, examines the divisions -- as well as the common ground -- between the genders, and reflects on her own experiences, both difficult and joyful, as a transgender American. Jennifer Finney Boylan's She's Not There was the first bestselling work written by a transgender American. Since its publication twenty years ago, she has become the go-to person for insight into the impact of gender on our lives, from the food we eat to the dreams we dream, both for ourselves and for our children. But Cleavage is more than a deep dive into gender identity; it's also a look at the difference between coming out as trans in 2000 -- when many people reacted to Boylan's transition with love -- and the present era of blowback and fear. How does gender affect our sense of self? Our body image? The passage of time? The friends we lose -- and keep? Boylan considers her womanhood, reflects on the boys and men who shaped her, and reconceives of herself as a writer, activist, parent, and spouse. With heart-wrenching honesty, she illustrates the feeling of liminality that followed her to adulthood, but demonstrates the redemptive power of love through it all. With Boylan's trademark humor and poignancy, Cleavage is a sharp, witty, and captivating look at the triumphs and losses of a life lived in two genders. Cleavage provides hope for a future in which we all have the freedom to live joyfully as men, as women, and in the space between us"--
Subjects: Biographies.; Personal narratives.; Boylan, Jennifer Finney, 1958-; Gender identity.; Transgender people;
Available copies: 1 / Total copies: 1
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How to raise a healthy gamer : end power struggles, break bad screen habits, and transform your relationship with your kids / by Kanojia, Alok,author.;
Includes bibliographical references and index."When it comes to family rules around video games, most parents are at a loss. How much should I let them play? is always a parent's first question, but when their child becomes irritable, rude, or seemingly directionless, the question becomes more urgent: Help! How do I get them to be interested in anything else?! Known as "Dr. K" to his millions of followers, the former Harvard Medical School instructor and founder of the unique gamer's support resource Healthy Gamer, Dr. Alok Kanojia has firsthand experience with video gaming and addiction: He needed professional help to break his own addiction in college, and his parents had very little guidance for how to help him. Written to fill the resource void that still exists, How to Raise a Healthy Gamer provides parents with critical information about gaming culture, how games affect developing brains, and solutions rooted in the science treating addiction, including: The neuroscientific and psychological reasons that children gravitate to video games and how addiction develops. Step-by-step guidelines for setting, enforcing, and troubleshooting healthy gaming boundaries. Essential strategies for reaching kids who have developed a serious gaming problem. Special chapters on behavioral issues that often accompany game use: ADHD, spectrum disorders, and substance abuse. Whether a parent's goal is to stop addiction or just promote healthy habits, How to Raise a Healthy Gamer will help them better understand, communicate with, and-ultimately-nurture their children"--
Subjects: Child rearing.; Video games; Video gamers; Video games and children.;
Available copies: 1 / Total copies: 1
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Option B : facing adversity, building resilience, and finding joy / by Sandberg, Sheryl,author.; Grant, Adam(Psychologist),author.;
Includes bibliographical references and index."From Facebook's COO and Wharton's top-rated professor, the #1 New York Timesbest-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere. and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. "I want Dave," she cried. Her friend replied, "Option A is not available," and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it"--
Subjects: Sandberg, Sheryl.; Bereavement.; Grief.; Loss (Psychology); Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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The push : a novel / by Audrain, Ashley,1982-author.;
"A tense, page-turning psychological drama about the making and breaking of a family, about a woman whose experience of motherhood is nothing at all what she hoped for--and everything she feared. Blythe Connor is determined that she will be the warm, comforting, supportive mother to her new baby Violet that she herself never had. But in the thick of motherhood's exhausting early days, Blythe becomes convinced that something is wrong with her daughter--Violet rejects her mother, screams uncontrollably, and becomes a disturbing, disruptive presence at her preschool. Or is it all in Blythe's head? Her husband, Fox, says she's imagining things. What he sees is an overwhelmed wife who can't cope with the day-to-day grind. The more Fox dismisses her fears, the more Blythe begins to question her own sanity, and the more we begin to question what Blythe is telling us about her life as well. Then their son Sam is born--and with him, Blythe has the natural, blissful connection she'd always imagined with her child. Even Violet seems to love her little brother. But when life as they know it is changed in an instant, the devastating fall-out forces Blythe to face the truth. Here, we see the making and breaking of a family in crystalline detail, and what it feels like when women are not believed. The Push is a tour de force you will read in a sitting, an utterly immersive pageturner that will challenge everything you think you know about motherhood, about our children, and about what happens behind the doors of even the most perfect-looking families"--
Subjects: Thrillers (Fiction); Psychological fiction.; Domestic fiction.; Families; Motherhood;
Available copies: 1 / Total copies: 2
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