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Keep the memories, lose the stuff : declutter, downsize, and move forward with your life / by Paxton, Matt,author.; Smith, Jordan Michael,author.;
Includes bibliographical references and index."America's top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family's china, and even the kids' height charts aren't just stuff; they're attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present. For over 20 years, Matt Paxton has helped people from all walks of life who want to live more simply declutter and downsize. As a featured cleaner on Hoarders and host of the Emmy-nominated Legacy List with Matt Paxton on PBS, he has identified the psychological roadblocks that most organizational experts routinely miss but that prevent so many of us from lightening our material load. Using poignant stories from the thousands of individuals and families he has worked with, Paxton brings his signature insight to a necessary task. Whether you're tired of living with clutter, making space for a loved one, or moving to a smaller home or retirement community, this book is for you. Paxton's unique, step-by-step process gives you the tools you need to get the job done"--
Subjects: Conduct of life.; House cleaning.; Orderliness.; Self-management (Psychology); Storage in the home.;
Available copies: 0 / Total copies: 1
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The cure for burnout : how to find balance and reclaim your life / by Ballesteros, Emily,author.;
Includes bibliographical references."Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she's successfully implemented with clients around the globe to demystify burnout for our post-pandemic world - and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout-mindset, personal care, time management, boundaries, and stress management. She offers clear, easy-to-implement tools to help you find greater balance, energy, and fulfillment, showing you how to: break burnout habits that keep you in a pattern of chronic overwhelm create sustainable work/life balance through predictable personal care get more done in less time while creating forward momentum toward a meaningful life identify and set your personal and professional limits, guilt-free master your stress and detach from your stressors The Cure for Burnout provides a holistic method for burnout management to address the epidemic of our always-on, chronically overextended culture, empowering us to reclaim control of our own lives once and for all"--
Subjects: Burn out (Psychology); Quality of life.; Work-life balance.;
Available copies: 0 / Total copies: 1
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Secret identity : a novel / by Segura, Alex,1980-author,illustrator.;
"From Anthony Award-winning writer Alex Segura comes Secret Identity, a rollicking literary mystery set in the world of comic books. It's 1975 and the comic book industry is struggling, but Carmen Valdez doesn't care. She's an assistant at Triumph Comics, which doesn't have the creative zeal of Marvel nor the buttoned-up efficiency of DC, but it doesn't matter. Carmen is tantalizingly close to fulfilling her dream of writing a superhero book. That dream is nearly a reality when one of the Triumph writers enlists her help to create a new character, which they call "The Lethal Lynx," Triumph's first female hero. But her colleague is acting strangely and asking to keep her involvement a secret. And then he's found dead, with all of their scripts turned into the publisher without her name. Carmen is desperate to piece together what happened to him, to hang on to her piece of the Lynx, which turns out to be a runaway hit. But that's complicated by a surprise visitor from her home in Miami, a tenacious cop who is piecing everything together too quickly for Carmen, and the tangled web of secrets and resentments among the passionate eccentrics who write comics for a living. Alex Segura uses his expertise as a comics creator as well as his unabashed love of noir fiction to create a truly one-of-a-kind novel--hard-edged and bright-eyed, gritty and dangerous, and utterly absorbing"--
Subjects: Detective and mystery fiction.; Novels.; Cartoonists; Comic books, strips, etc.; Comic books, strips, etc.; Murder; Superheroes;
Available copies: 1 / Total copies: 1
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Joy : life lessons from a Tuscan villa / by Travis, Debbie,author.; Brown, Jacky,author.;
"For more than ten years, Debbie Travis has watched the guests who come to her Tuscan retreats transform over the course of a single week of talking, walking, and eating together, until even the most driven and stressed-out feel so much better about themselves. When it's time to leave, they tell her it's the simple priorities of Tuscan life--the way the village locals, from young to old, take time for each other every day--that hit them in their hearts, and they pepper her with questions about how to retain what they've experienced when they get home. In Joy, Debbie offers the answers she gives them to all of us, capturing the essentials of the Tuscan lifestyle in a series of ten engaging and practical lessons--on everything from how to get a good night's sleep, to how to find community and rediscover purpose, to how to eat and drink like an Italian--designed to make our lives sweeter and healthier. Delightfully down-to-earth, Debbie draws on her own life experience, the example of her Tuscan neighbours, whose fabled longevity springs from the wisdom she captures in her lessons, and the expertise of her long-time friend and colleague, nutritional therapist Jacky Brown. Whether you wish to hit the reset button, start a new endeavour, regain your confidence, turn a page in your relationship, make changes to your worklife or your community, or simply reboot your vitality, these lessons will help guide you to a life filled with joy."--
Subjects: Recipes.; Happiness.; Health.; Joy.;
Available copies: 1 / Total copies: 1
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Grave Danger A Jack Swyteck Novel [electronic resource] : by Grippando, James.aut; cloudLibrary;
Bestselling author James Grippando’s legendary criminal defense attorney Jack Swyteck is back to defend a single mother accused of kidnapping her own child in a perilous case involving politics and international diplomacy that will test his legal expertise and his marriage. Jack Swyteck’s new client fled Iran to Miami with her daughter, and has been accused of kidnapping by her husband. The seasoned attorney must not only plan a winning defense. To stop the father from taking the girl back to Tehran, Jack must build a case under international law and prove that returning the child would put her at risk. But everything in this case isn’t what it seems, and Jack quickly learns that his client is really the child’s aunt and that the biological mother may have been killed by Iran’s morality police. But what role did the father play in his wife’s death, and why is Jack’s wife, FBI Agent Andie Henning, being pressured by her bosses to persuade Jack to drop the case? Plunging into an investigation unlike any other, Jack must discover who is behind the legal maneuvering and what their interest is. As politics threatens to derail the case and compromise the best interests of the child, Jack and Andie find themselves on opposite sides—with their marriage hanging in the balance. For their relationship to survive, the couple must navigate a treacherous web of deceit that extends from a Miami courthouse to the highest echelons of Washington DC, and spells grave danger at every turn.
Subjects: Electronic books.; Crime; Legal; Family Life;
© 2025., HarperCollins,
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The fight for us : overcome what divides to build a marriage that thrives / by Lyons, Rebekah,author.; Lyons, Gabe,1975-author.;
Includes bibliographical references."An insightful, powerful path forward for couples, whether you're in a struggling marriage or simply looking for ways to enhance and strengthen your relationship. Marriage is hard for all kinds of reasons -- financial struggles, parenting styles, personality differences, difficult circumstances. It's easy to drift apart, walking through life more as roommates than partners. But there's so much more for your marriage. The Fight for Us offers biblical wisdom and encouragement, as well as practical guidance, that will give you the confidence you need to cultivate the happy and healthy marriage you long for. Rebekah and Gabe Lyons shepherd you as ones who have been there-many times -- in their twenty-seven-year marriage, while also drawing on their mental-health coaching and marriage-counseling expertise to help you breathe new life into your marriage. The Fight for Us will guide you to: Discover why you fight, how you fight, and how to overcome toxic patterns to fight well; Renew your commitment to love, care for, and show grace to your spouse; Relinquish coping mechanisms and/or addictions that have come between you; Understand your spouse's needs while still validating your own; Establish goals and rhythms that will deepen your friendship and intimacy as a couple; And, most of all, lean on the One who fights for you and your marriage. Whatever your reason for fighting for your marriage, The Fight for Us covers it all: community, health, money, parenting, career, sex, conflict, and spirituality. Your journey toward a growing, healthy, thriving marriage starts here"--
Subjects: Marriage; Married people;
Available copies: 1 / Total copies: 1
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The wedding guest / by Kellerman, Jonathan,author.;
"LAPD Lieutenant Milo Sturgis is a fine homicide detective, but when he needs to get into the mind of a killer, he leans on the expertise of his best friend, the brilliant psychologist Dr. Alex Delaware. While Sturgis has a knack for piecing together the details of a crime, Delaware can decipher the darkest intents driving the most vicious of perpetrators. And there's no better place for the doctor's analytical skills to shine than a rowdy hall full of young men and women intoxicated on life and lust ... and suddenly faced with the specter of death. Summoned to a run-down former strip joint, Delaware and Sturgis find themselves crashing a wild Saints and Sinners-themed wedding reception. But they're not the only uninvited guests. A horrified bridesmaid has discovered the body of a young woman, dressed to impress in pricey haute couture and accessorized with a grisly red slash around her neck. What's missing is any means of identification, or a single partygoer who recognizes the victim. The baffled bride is convinced the stranger snuck in to sabotage her big day--and the groom is sure it's all a dreadful mistake. But Delaware and Sturgis have a hundred guests to question, and a sneaking suspicion that the motive for murder is personal. Now they must separate the sinners from the saints, the true from the false, and the secrets from those keeping them. The party's over--and the hunt for whoever killed it is on"--
Subjects: Thrillers (Fiction); Psychological fiction.; Delaware, Alex (Fictitious character); Sturgis, Milo (Fictitious character); Police; Psychologists; Murder; Detective and mystery stories;
Available copies: 1 / Total copies: 4
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Investing in fixer-uppers : a complete guide to buying low, fixing smart, adding value, and selling (or renting) high / by DeCima, Jay P.,author.;
Includes bibliographical references and index.Nobody wants to buy an ugly, decrepit, rundown house-which is exactly why they provide real estate investors with the best bargains! In 'Investing in Fixer-Uppers', nationally known real estate guru Jay DeCima reveals how investors can add thousands of dollars to the value of an "ugly" house". The bestselling guide for beginner real estate investors is back, and better than ever-with more than 40% new material to help you find-and profit from-new opportunities in today's market. When the first edition of the bestselling 'Investing in Fixer-Uppers' came out in 2003, browsing newspaper classified ads was the best way to search for fixer-uppers. Now, updated to reflect modern realities in the drastically changed property market, 'Investing Fixer-Uppers', Revised Edition gives you the most timely, accessible guide to finding great opportunities-and profiting handsomely-in the today's market. Written with the hands-on, real-life expertise of seasoned investor-educators with more than 250 properties between them, 'Investing in Fixer-Uppers' provides an easy-to-follow roadmap for adding value to a rundown house or apartment and profiting tens of thousands of dollars-without waiting for appreciation. In these pages, you'll learn about the power of seller financing, how to create a million-dollar property, how to specialize in the right kinds of properties, and more.
Subjects: House buying.; Real estate investment.;
Available copies: 1 / Total copies: 1
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Advance wars. [electronic resource]. by Nintendo of America Inc.;
Game.Rally the troops! Advance Wars is marching to Nintendo Switch Command an army in strategic, turn-based combat as a tactical adviser for the Orange Star Army. Your expertise is needed as you move land, air, and naval units across the battlefield. Take down enemy squads and capture towns and bases to secure victory and keep the peace. Keep an eye on the game-changing terrain and weather as you lead a variety of units across multiple maps. This remake features two campaigns that cover the events of the Advance Wars and Advance Wars 2: Black Hole Rising games! Fight alongside capable Commanding Officers Defend your land with the help of Andy, Max, Sami, and other Commanding Officers, each with their own specialties and CO Powers. Andy can repair units, while Sami can boost the abilities of troops. Your opponents can use CO abilities of their own too! Throughout both campaigns, the COs you meet play a critical role both on the battlefield and in the story. Recruit some friends and see who the superior strategist is When you aren't busy keeping the peace in one of the two campaign stories, flex your army-commanding chops in Versus Mode. Up to four players can battle on dozens of maps. Each player chooses a CO from either campaign and can strategically use their CO Powers to turn the tides of battle. Customize your combat with options like funds per allied base and fog of war.ESRB Content Rating: E10, Everyone, 10+ (Mild violence).Cartridge compatible with Nintendo Switch video game system ; HDTV 720p/1080i/1080p ; in game surround sound ; Nintendo Switch Online membership, Nintendo account and internet connection required for online play/features ; Nintendo Switch Pro controller compatible.
Subjects: Nintendo video games.; Arcade-style video games.; Strategy video games.; Video games.; Action adventure video games.; Nintendo Switch (Video game console); Nintendo Switch video games.; Video games.; Computer games.; Advance wars 1+2 Re-boot camp (Game); Advance wars (Game); Advance wars 2 Black Hole Rising (Game); Combat; Military art and science; War;
Available copies: 1 / Total copies: 1
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The myth of normal : trauma, illness & healing in a toxic culture / by Maté, Gabor,author.; Maté, Daniel,author.;
Includes bibliographical references and index."From our most trusted, compassionate authority on stress, trauma and mental well-being--a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In the richest, most technically advanced, most health-obsessed society ever, all is not well. Even before the COVID-19 pandemic, chronic illnesses were on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, over 30 percent of the population suffers from hypertension. And everywhere, adolescent mental illness is on the increase. So what is really 'normal' when it comes to health? Over four decades of clinical experience, Gabor Maté has come to recognize this version of 'normal' as misleading, neglecting the roles that trauma and stress, and the pressures of life in the modern world, exert on our bodies and our minds at the expense of good health. For all its expertise and technological sophistication, Western medicine often fails to treat the whole person, which in turn stresses the body, burdens the immune system and undermines emotional balance. Now, Maté brings his perspective to the great untangling of commonly held myths about what makes us sick, and connects the dots between personal suffering and the pressures of modern-day living. Filled with stories of people in the grip of illness or in the triumphant wake of recovery, The Myth of Normal is Gabor Maté's most life-affirming and urgent book yet."--
Subjects: Civilization, Modern; Social medicine.; Diseases; Health;
Available copies: 1 / Total copies: 1
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