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High intensity fitness revolution for women : a fast and easy workout with amazing results / by Cerqua, Pete.; Toujilina, Victoria.;
Includes bibliographical references.LSC
Subjects: Exercise for women.; Physical fitness for women.;
Available copies: 1 / Total copies: 1
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Easy algebra step-by-step : master high-frequency concepts and skills for algebra proficiency--fast! / by McCune, Sandra K.; Clark, William D.(William Dean);
LSC
Subjects: Algebra.;
Available copies: 1 / Total copies: 1
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Peter Reinhart's artisan breads every day : fast and easy recipes for world-class breads / by Reinhart, Peter.; Gong, Leo.;
Includes bibliographical references (p. 204-205), Internet addresses and index."Master baker and innovator Peter Reinhart's answer to the artisan-bread-in-no-time revolution, with time-saving techniques for making extraordinary loaves with speed and ease"--Provided by publisher.LSC
Subjects: Bread.; Quick and easy cookery.;
© c2009., Ten Speed Press,
Available copies: 1 / Total copies: 1
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Sensitive : the hidden power of the highly sensitive person in a loud, fast, too-much world / by Granneman, Jenn,author.; Sólo, Andre,author.;
Includes bibliographical references and index.Championing the world's "highly sensitive people," the force behind the world's largest online communities for sensitive people and introverts teaches readers how to unlock the potential of this undervalued strength and leverage it across the important areas of their lives.
Subjects: Self-help publications.; Self-actualization (Psychology); Sensitivity (Personality trait);
Available copies: 1 / Total copies: 1
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Raw dog : the naked truth about hot dogs / by Loftus, Jamie,author.;
Includes bibliographical references."Part travelogue, part culinary history, all capitalist critique--comedian Jamie Loftus's debut, Raw Dog, will take you on a cross-country road trip in the summer of 2021, and reveal what the creation, culture, and class influence of hot dogs says about America now. Hot dogs. Poor people created them. Rich people found a way to charge fifteen dollars for them. They're high culture, they're low culture, they're sports food, they're kids' food, they're hangover food, and they're deeply American, despite having no basis whatsoever in America's Indigenous traditions. You can love them, you can hate them, but you can't avoid the great American hot dog. Raw Dog: The Naked Truth About Hot Dogs is part investigation into the cultural and culinary significance of hot dogs and part travelog documenting a cross-country road trip researching them as they're served today. From avocado and spice in the West to ass-shattering chili in the East to an entire salad on a slice of meat in Chicago, Loftus, her pets, and her ex eat their way across the country during the strange summer of 2021. It's a brief window into the year between waves of a plague that the American government has the resources to temper, but not the interest. So grab a dog, lay out your picnic blanket, and dig into the delicious and inevitable product of centuries of violence, poverty, and ambition, now rolling around at your local 7-Eleven."--
Subjects: Loftus, Jamie; Diners (Restaurants); Fast food restaurants; Frankfurters;
Available copies: 1 / Total copies: 1
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Heavily meditated : the fast path to remove your triggers, dissolve stress, and activate inner peace / by Asprey, Dave,author.;
Includes bibliographical references and index.Based on Dave Asprey's immersive program 40 Years of Zen, 'Heavily Meditated' combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. This book will unlock your hidden potential to ensure you have the energy you need for the things that matter most.
Subjects: Self-help publications.; Meditation.; Altered states of consciousness.; Peace of mind.; Self-help techniques.;
Available copies: 0 / Total copies: 1
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Build for tomorrow : an action plan for embracing change, adapting fast, and future-proofing your career / by Feifer, Jason,author.;
The moments of greatest change can also be the moments of greatest opportunity. Adapt more quickly and use the power of change to your advantage with this guide from the editor in chief of Entrepreneur magazine and host of the BuildforTomorrow podcast. We experience change in four phases. The first is panic. Then we adapt. Then we find a new normal. And then, finally, we reach the phase we could not have imagined in the beginning, the moment when we realize that we wouldn't go back. Build for Tomorrow is designed to accelerate that process--to help you lessen your panic, adapt faster, define the new normal, and thrive going forward. And it arrives as we all, in some way, have felt a shift in our lives. The pandemic forced a moment of collective change, and we are still being forced to make new plans and adjustments to our lives, families, and careers. Many of us will never go back, continuing to work from home, demanding higher wages, or starting new businesses. To help people along this journey, Entrepreneur magazine editor in chief Jason Feifer offers stories, lessons, and concrete exercises from the most potent sources of change in our world. He speaks to the world's most successful changemakers--from global celebrities like Dwayne "The Rock" Johnson and Maria Sharapova to innovative CEOs and Main Street heroes--to learn how they decide what to protect, what to discard, and how to move forward without fear. He also draws lessons from history, looking at how massive changes across time can help us better understand the opportunities of today.For example, he finds guidance for our post-pandemic realities inside the power shifts that occurred after the Bubonic Plague, and he reveals how the history of innovations like the elevator and even the teddy bear can teach anyone to be more forward-thinking. We cannot anticipate tomorrow's needs, but it shouldn't take a crisis to push usforward. This book will show you how to make change on your own terms.
Subjects: Self-help publications.; Career development.;
Available copies: 1 / Total copies: 1
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Big men fear me : the fast life and quick death of Canada's most powerful media mogul / by Bourrie, Mark,1957-author.;
Includes bibliographical references and index."The remarkable true story of the rise and fall of one of North America's most influential media moguls. When George McCullagh bought The Globe and The Mail and Empire and merged them into the Globe and Mail, the charismatic 31-year-old high school dropout had already made millions on the stock market. It was just the beginning of the meteoric rise of a man widely expected to one day be prime minister of Canada. But the charismatic McCullagh had a dark side. Dogged by the bipolar disorder that destroyed his political ambitions and eventually killed him, he was all but written out of history. It was a loss so significant that journalist Robert Fulford has called McCullagh's biography "one of the great unwritten books in Canadian history"--until now. In Big Men Fear Me, award-winning historian Mark Bourrie tells the remarkable story of McCullagh's inspirational rise and devastating fall, and with it sheds new light on the resurgence of populist politics, challenges to collective action, and attacks on the free press that characterize our own tumultuous era."--
Subjects: Biographies.; McCullagh, George, 1905-1952.; Globe and mail; Newspaper publishing; Publishers and publishing;
Available copies: 1 / Total copies: 1
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The elimination diet : discover the foods that are making you sick and tired--and feel better fast / by Segersten, Alissa.; Malterre, Tom.;
Includes bibliographical references and index.LSC
Subjects: Diet therapy.; Nutrition.; Cooking for the sick.; Detoxification (Health); Food allergy;
Available copies: 1 / Total copies: 1
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The first-time parent's guide to potty training : how to ditch diapers fast (and for good!) / by McCoy, Jazmine,author.; Morey, Marie,illustrator.;
Includes bibliographical references (pages 153-155) and index."Potty train your child confidently, quickly, and successfully--even as a first-time parent! Are you nervous about potty training? Worried that you don't know enough to see it through to the end? Concerned that you don't have enough time to devote to it? This positive, practical, easy-to-follow guide is here to help. By approaching potty training with a proven program, first-time tips and tricks, the right tools, and a confident mindset, you can cross dirty diapers off your endless to-do list and celebrate your child's transition to the toilet. Here's everything you need to know to get your child out of diapers once and for all!"--Publisher's website.
Subjects: Toilet training.; Child care.; Families.;
Available copies: 1 / Total copies: 1
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