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Sensitive : the hidden power of the highly sensitive person in a loud, fast, too-much world / by Granneman, Jenn,author.; Sólo, Andre,author.;
Includes bibliographical references and index.Championing the world's "highly sensitive people," the force behind the world's largest online communities for sensitive people and introverts teaches readers how to unlock the potential of this undervalued strength and leverage it across the important areas of their lives.
Subjects: Self-help publications.; Self-actualization (Psychology); Sensitivity (Personality trait);
Available copies: 1 / Total copies: 1
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Raw dog : the naked truth about hot dogs / by Loftus, Jamie,author.;
Includes bibliographical references."Part travelogue, part culinary history, all capitalist critique--comedian Jamie Loftus's debut, Raw Dog, will take you on a cross-country road trip in the summer of 2021, and reveal what the creation, culture, and class influence of hot dogs says about America now. Hot dogs. Poor people created them. Rich people found a way to charge fifteen dollars for them. They're high culture, they're low culture, they're sports food, they're kids' food, they're hangover food, and they're deeply American, despite having no basis whatsoever in America's Indigenous traditions. You can love them, you can hate them, but you can't avoid the great American hot dog. Raw Dog: The Naked Truth About Hot Dogs is part investigation into the cultural and culinary significance of hot dogs and part travelog documenting a cross-country road trip researching them as they're served today. From avocado and spice in the West to ass-shattering chili in the East to an entire salad on a slice of meat in Chicago, Loftus, her pets, and her ex eat their way across the country during the strange summer of 2021. It's a brief window into the year between waves of a plague that the American government has the resources to temper, but not the interest. So grab a dog, lay out your picnic blanket, and dig into the delicious and inevitable product of centuries of violence, poverty, and ambition, now rolling around at your local 7-Eleven."--
Subjects: Loftus, Jamie; Diners (Restaurants); Fast food restaurants; Frankfurters;
Available copies: 1 / Total copies: 1
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Heavily meditated : the fast path to remove your triggers, dissolve stress, and activate inner peace / by Asprey, Dave,author.;
Includes bibliographical references and index.Based on Dave Asprey's immersive program 40 Years of Zen, 'Heavily Meditated' combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. This book will unlock your hidden potential to ensure you have the energy you need for the things that matter most.
Subjects: Self-help publications.; Meditation.; Altered states of consciousness.; Peace of mind.; Self-help techniques.;
Available copies: 0 / Total copies: 1
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Build for tomorrow : an action plan for embracing change, adapting fast, and future-proofing your career / by Feifer, Jason,author.;
The moments of greatest change can also be the moments of greatest opportunity. Adapt more quickly and use the power of change to your advantage with this guide from the editor in chief of Entrepreneur magazine and host of the BuildforTomorrow podcast. We experience change in four phases. The first is panic. Then we adapt. Then we find a new normal. And then, finally, we reach the phase we could not have imagined in the beginning, the moment when we realize that we wouldn't go back. Build for Tomorrow is designed to accelerate that process--to help you lessen your panic, adapt faster, define the new normal, and thrive going forward. And it arrives as we all, in some way, have felt a shift in our lives. The pandemic forced a moment of collective change, and we are still being forced to make new plans and adjustments to our lives, families, and careers. Many of us will never go back, continuing to work from home, demanding higher wages, or starting new businesses. To help people along this journey, Entrepreneur magazine editor in chief Jason Feifer offers stories, lessons, and concrete exercises from the most potent sources of change in our world. He speaks to the world's most successful changemakers--from global celebrities like Dwayne "The Rock" Johnson and Maria Sharapova to innovative CEOs and Main Street heroes--to learn how they decide what to protect, what to discard, and how to move forward without fear. He also draws lessons from history, looking at how massive changes across time can help us better understand the opportunities of today.For example, he finds guidance for our post-pandemic realities inside the power shifts that occurred after the Bubonic Plague, and he reveals how the history of innovations like the elevator and even the teddy bear can teach anyone to be more forward-thinking. We cannot anticipate tomorrow's needs, but it shouldn't take a crisis to push usforward. This book will show you how to make change on your own terms.
Subjects: Self-help publications.; Career development.;
Available copies: 1 / Total copies: 1
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Big men fear me : the fast life and quick death of Canada's most powerful media mogul / by Bourrie, Mark,1957-author.;
Includes bibliographical references and index."The remarkable true story of the rise and fall of one of North America's most influential media moguls. When George McCullagh bought The Globe and The Mail and Empire and merged them into the Globe and Mail, the charismatic 31-year-old high school dropout had already made millions on the stock market. It was just the beginning of the meteoric rise of a man widely expected to one day be prime minister of Canada. But the charismatic McCullagh had a dark side. Dogged by the bipolar disorder that destroyed his political ambitions and eventually killed him, he was all but written out of history. It was a loss so significant that journalist Robert Fulford has called McCullagh's biography "one of the great unwritten books in Canadian history"--until now. In Big Men Fear Me, award-winning historian Mark Bourrie tells the remarkable story of McCullagh's inspirational rise and devastating fall, and with it sheds new light on the resurgence of populist politics, challenges to collective action, and attacks on the free press that characterize our own tumultuous era."--
Subjects: Biographies.; McCullagh, George, 1905-1952.; Globe and mail; Newspaper publishing; Publishers and publishing;
Available copies: 1 / Total copies: 1
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The elimination diet : discover the foods that are making you sick and tired--and feel better fast / by Segersten, Alissa.; Malterre, Tom.;
Includes bibliographical references and index.LSC
Subjects: Diet therapy.; Nutrition.; Cooking for the sick.; Detoxification (Health); Food allergy;
Available copies: 1 / Total copies: 1
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The first-time parent's guide to potty training : how to ditch diapers fast (and for good!) / by McCoy, Jazmine,author.; Morey, Marie,illustrator.;
Includes bibliographical references (pages 153-155) and index."Potty train your child confidently, quickly, and successfully--even as a first-time parent! Are you nervous about potty training? Worried that you don't know enough to see it through to the end? Concerned that you don't have enough time to devote to it? This positive, practical, easy-to-follow guide is here to help. By approaching potty training with a proven program, first-time tips and tricks, the right tools, and a confident mindset, you can cross dirty diapers off your endless to-do list and celebrate your child's transition to the toilet. Here's everything you need to know to get your child out of diapers once and for all!"--Publisher's website.
Subjects: Toilet training.; Child care.; Families.;
Available copies: 1 / Total copies: 1
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The Pioneer Woman cooks dinner's ready! : 112 fast and fabulous recipes for slightly impatient home cooks / by Drummond, Ree,author.;
In The Pioneer Woman Cooks-Dinner's Ready! you'll find lots of new dishes to fit your schedule, whether you're in a hurry to get supper made or simply want to get out of the kitchen quicker to spend time doing other things you enjoy (even if that's curling up in front of the TV for the night)! Every occasion is covered, from hosting company, with Mom's Seafood Casserole from the '70s and Pork Marsala with Mushrooms, to pizza night, with classic Cast-Iron Hamburger Pizza and gorgeous Rainbow Pizza, to teenager-friendly fun food like Pretzel Dogs and Pickle Chicken Bites. You'll also enjoy tasty new pasta dishes, chicken dinners, and fuss-free sides like Crispy Parmesan Potatoes and Pimento Cheese Grits, as well as delicious desserts like Blackberry Lime Whip and Chuckwagon Brownies. As a delicious bonus, there's a whole chapter of easy-to-make Fridge Grabs-from Refrigerator Pickles to Garlic Confit-that are great to have on hand for adding even more flavor and zip to the recipes!
Subjects: Cookbooks.; Recipes.; Dinners and dining.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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I'm so effing hungry : why we crave what we crave--and what to do about it / by Shah, Amy,author.;
Includes bibliographical references and index."Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"--
Subjects: Compulsive eating; Compulsive eating; Intermittent fasting; Nutrition;
Available copies: 1 / Total copies: 1
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Go fresh : a heart-healthy cookbook with shopping and storage tips / by American Heart Association.;
"Eating enough fruits and vegetables and avoiding processed foods is still the toughest challenge for those at risk for high blood pressure, heart disease, and stroke. In its newest cookbook, the American Heart Association encourages readers to get out of the middle of the grocery store and start shopping the perimeter with 250 recipes for packing more nutritious fare into their diets"--Provided by publisher.LSC
Subjects: Heart; Cooking (Natural foods); Quick and easy cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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