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Rhythmica [videorecording] : dance cardio party / by Santa Maria, Marc.; Entertainment One (Firm); Gaiam Americas, Inc.;
Get fit house party -- Latin dance mix -- Hip hop fat burn.Instructor, Marc Santa Maria.Three 20-minute club-inspired workouts designed to help you get tighter abs, stronger legs, and toned arms.E.DVD, anamorphic widescreen presentation (1.78:1); Dolby Digital 2.0.
Subjects: Aerobic dancing.; Aerobic exercises.; Bodybuilding.; Dance; Hip-hop dance.; Instructional films.; Physical fitness.;
© c2011., Gaiam Americas, Inc. ; Distributed by Entertainment One,
Available copies: 1 / Total copies: 1
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Two meals a day : the simple, sustainable strategy to lose fat, reverse aging, and break free from diet frustration forever / by Sisson, Mark,1953-author.; Kearns, Brad,1965-author.;
Includes bibliographical references and index.The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
Subjects: Reducing diets.; Intermittent fasting.;
Available copies: 1 / Total copies: 1
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The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast / by Hyman, Mark,1959-author.;
Outlines a low-insulin weight-loss program that demonstrates how to activate the body's natural abilities to burn fat, reduce inflammation, and enable other long-term health benefits.
Subjects: Blood sugar; Cookbooks.; Detoxification (Health); Insulin resistance; Non-insulin-dependent diabetes; Weight loss;
Available copies: 0 / Total copies: 1
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Keto snacks : from sweet and savory fat bombs to pizza bites and jalapeno poppers, 100 low-carb snacks for every craving / by Boyers, Lindsay,author.;
"Starting a ketogenic diet--high in fat, low in carbs--doesn't mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you'll need options that will help your body burn fats instead of carbs. You'll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make "fat bombs"--small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert!"--Provided by publisher.
Subjects: Cookbooks.; Ketogenic diet; Low-carbohydrate diet; Reducing diets;
Available copies: 1 / Total copies: 1
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Crouching tiger, hidden dragon [videorecording (DVD)] by Chow, Yun-fa; Chang, Chen,actor; Zhang, Ziyi,1979; Yeoh, Michelle,1963; Lee, Ang,1954; Wang, Dulu.Wo hu cang long;
Chow Yun Fat, Michelle Yeoh, Ahang Ziyi, Chang Chen, Lung Sihung, Cheng Pei Pei.Two master warriors are faced with their greatest challenge when the treasured Green Destiny sword is stolen. A young aristocrat prepares for an arranged marriage, but soon reveals her superior fighting talents and her deeply romatic past. As each warrior battles for justice, they come face to face with their worst enemy--and the inescapable, enduring power of loveCHV rating: PGMPAA rating: PG-13, Parents strongly cautioned. Martial arts violence and some sexualityNTSC 1. [NOTE: OR, Region 1.
Subjects: Martial arts; Feature film; Motion pictures, Chines; Video recordings for the hearing impaire;
© c2001., Sony Pictures Classics,
Available copies: 1 / Total copies: 1
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The keto diet : the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, and regain confidence / by Vogel, Leanne,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Ketogenic diet.;
Available copies: 1 / Total copies: 1
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Always eat after 7pm : the revolutionary rule-breaking diet that lets you enjoy huge dinners, desserts, and indulgent snacks--while burning fat overnight / by Marion, Joel,author.; Keuilian, Diana,1981-author.;
Includes bibliographical references and index."In Always Eat After 7PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks-While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program"--
Subjects: Cookbooks.; Recipes.; Reducing diets;
Available copies: 1 / Total copies: 1
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Animal stories / by King-Smith, Dick; Terry, Michael.;
Keep yelling, young un' -- Fat Lawrence -- A narrow squeak -- The magic crossing -- Woolly.
Subjects: Domestic animals; Short stories;
© 1998., Orchard Books,
Available copies: 1 / Total copies: 1
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The bodybuilder's kitchen / by Stern, Erin,author.;
Subjects: Cookbooks.; Cooking (Natural foods); High-protein diet; Bodybuilding;
Available copies: 1 / Total copies: 1
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Gifts : 25 projects to make from short lengths of fabric / by Schlee, Jemima,author.;
Subjects: Sewing; Gifts.;
Available copies: 1 / Total copies: 1
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Results 101 to 110 of 202 | « previous |