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Bad dad / by Walliams, David,1971-author,narrator.; Serafinowicz, Peter,1972-narrator.; Alexander, Sarah,1971-narrator.; Esien, Jocelyn Jee,1979-narrator.; Ganatra, Nitin Chandra,1964-narrator.;
Performed by David Walliams, Peter Serafinowicz, Sarah Alexander, Jocelyn Jee Esien, Nitin Ganatra.Dads come in all sorts of shapes and sizes. There are fat ones and thin ones, tall ones and short ones. There are young ones and old ones, clever ones and stupid ones. There are silly ones and serious ones, loud ones and quiet ones. Of course, there are good dads, and bad dads . . . A high-speed cops and robbers adventure with heart and soul about a father and son taking on the villainous Mr Big - and winning! This riches-to-rags story will have you on the edge of your seat and howling with laughter! Bad Dad is a fast and furious, heart-warming story of a father and son on an adventure - and a thrilling mission to break an innocent man into prison!
Subjects: Audiobooks.; Children's audiobooks.; Fiction.; Humorous fiction.; Juvenile works.; Humorous fiction.; Children's audiobooks.; Father and child; Fathers; Father and child.; Fathers.;
Available copies: 1 / Total copies: 1
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You hurt my feelings [videorecording] / by Azpiazu, Stefanie,1975-film producer.; Bregman, Anthony,film producer.; Holofcener, Nicole,film director,film producer,screenwriter.; Louis-Dreyfus, Julia,actor,film producer.; Menzies, Tobias,1974-actor.; Watkins, Michaela,1971-actor.; A24 (Firm),publisher.; Elevation Pictures,film distributor.;
Julia Louis-dreyfus, Tobias Menzies, Michaela Watkins, Arian Moayed, Owen Teague, Jeannie Berlin.Beth, a popular writer, and her husband Don, a well-liked teacher, share the kind of relationship that truly, seriously, for the love of God cannot be real: that is, they're actually in love. Even after decades of marriage, parenting, and successful careers, their physical spark has somehow not diminished; in fact, they seem to relish the opportunity to share a single ice cream cone and drive others including their son, Charlie mad. Should it come as a surprise then that his marriage is in crisis? But when Beth discovers that Don has been untruthful to her about his opinion of her work for years Beth's world comes crashing down. Has their whole relationship been one Big Fat Lie?Canadian Home Video Rating: PG.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Comedy films.; Romantic comedy films.; Feature films.; Authors; Spouses; Interpersonal relations; Truthfulness and falsehood; Man-woman relationships;
For private home use only.
Available copies: 1 / Total copies: 1
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Where I come from : stories from the deep South / by Bragg, Rick,author.; Bragg, Rick.Essays.Selections.;
"A collection of wide-ranging and endearingly personal columns by the celebrated author, newspaper columnist, and Pulitzer Prize winner Rick Bragg, culled from his best-loved pieces in Southern Living and Garden & Gun. From his love of Tupperware ("My Affair with Tupperware") to the decline of country music, from the legacy of Harper Lee to the metamorphosis of the pick-up truck, the best way to kill fire ants, the unbridled excess of Fat Tuesday, and why any self-respecting Southern man worth his salt should carry a good knife, Where I Come From is an ode to the stories and the history of the deep south, written with tenderness, wit, and deep affection--a book that will be treasured by fans old and new"--
Subjects: Biographies.;
Available copies: 1 / Total copies: 1
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Low carb yum 5-ingredient keto / by MarcAurele, Lisa,author.; Volo, Lauren,photographer.;
People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. This book features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages.
Subjects: Cookbooks.; Recipes.; Ketogenic diet; Low-carbohydrate diet; Reducing diets.;
Available copies: 1 / Total copies: 1
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Diet, drugs, and dopamine : the new science of achieving a healthy weight / by Kessler, David A.,1951-author.;
Includes bibliographical references and index."From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health forever. The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-recrimination and shame, not to mention bias from the medical community. For many, this battle not only takes a mental toll but also becomes a physical threat: three-quarters of American adults struggle with weight-related health conditions, including high blood pressure, heart disease, and diabetes. We know that diets don't work, and yet we also know that excess weight starves us of years and quality of life. Where do we go from here? In Diet, Drugs, and Dopamine, former FDA Commissioner Dr. David A. Kessler unpacks the mystery of weight in the most comprehensive work to date on this topic, giving readers the power to dramatically improve their health. Kessler, who has himself struggled with weight, suggests the new class of GLP-1 weight loss drugs have provided a breakthrough: they have radically altered our understanding of weight loss. They make lasting change possible, but they also have real disadvantages and must be considered as part of a comprehensive approach together with nutrition, behavior, and physical activity. Critical to this new perspective is the insight that weight-loss drugs act on the part of the brain that is responsible for cravings. In essence, the drugs tamp down the addictive circuits that overwhelm rational decision-making and quiet the "food noise" that distracts us. Identifying these mechanisms allows us to develop a strategy for effective long-term weight loss, and that begins with naming the elephant in the room: ultraformulated foods are addictive. Losing weight is a process of treating addiction. In this landmark book, one of the nation's leading public health officials breaks taboos around this fraught conversation, giving readers the tools to unplug the brain's addictive wiring and change their relationship with food. Dr. Kessler cautions that drugs, on their own, pose serious risks and are not a universal solution. But with this new understanding of the brain-body feedback loop comes new possibilities for our health and freedom from a lifelong struggle. Eye-opening, provocative, and rigorous, this book is a must-read for anyone who has ever struggled to maintain their weight-which is to say, everyone"-- Provided by publisher.
Subjects: Reducing diets.; Weight loss preparations.; Weight loss;
Available copies: 1 / Total copies: 1
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The great vegan grains book : celebrate whole grains with more than 100 delicious plant-based recipes / by Steen, Celine.; Noyes, Tamasin.;
The whole story on whole grains -- Eye-opening grains -- Grain mains for all appetites -- Super side it with grains! -- Great grain soups and salads -- Spectacular staples for kitchen ease.Enjoy over 100 whole-grain vegan recipes for every meal and occasion! Whole grains are a great source of protein and other nutrients that are typically found in meat and eggs, making them a valuable part of any plant-based diet. While naturally vegan by nature, grains are often paired with non-vegan ingredients, making many recipes off-limits to vegans. That's where The Great Vegan Grains Book comes the rescue, taking you step-by-step through the myriad grains available today, and providing you with more than 100 delicious and easy plant-based, whole-grain recipes (many of them low-fat, soy free, and even gluten-free!). Each recipe uses whole-food ingredients that can be easily found at most grocery stores, so you can say yes to grains and eating better too!LSC
Subjects: Vegan cooking.; Cooking (Cereals); Cookbooks.;
Available copies: 1 / Total copies: 1
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A feast of science : intriguing morsels from the science of everyday life / by Schwarcz, Joe,author.;
"An entertaining and digestible volume that demystifies science, from the author of 16 bestselling popular science books. Crave answers? A Feast of Science demystifies the chemistry of everyday life, serving up practical knowledge to both inform and entertain. Guaranteed to satiate your hunger for palatable and relevant scientific information, Dr. Joe Schwarcz proves that "chemical" is not necessarily synonymous with "toxic." Are there fish genes in tomatoes? Can snail-slime cream and bone broth really make your wrinkles disappear? What's the problem with sugar, resistant starch, hops in beer, microbeads, and "secret" cancer cures? Are "natural" products the key to good health? And what is "fake news" all about? Dr. Joe answers these questions and more. Cutting through the fat of story, suggestion, and social-media speculation, A Feast of Science gets to the meat of the chemical reactions that make up our daily lives."--
Subjects: Trivia and miscellanea.; Science; Science.;
Available copies: 1 / Total copies: 1
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The sweet potato diet : the super carb-cycling program to lose up to 12 pounds in 2 weeks / by Morelli, Michael,author.;
Includes bibliographical references and index.When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than four million social media followers, takes the fear away from traditional carb-cycling by simplifying it into one nutritionally packed powerhouse. The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. You don't need to be a gourmet chef to excel at the diet, which includes forty-five step-by-step, easy recipes for meat, fish, poultry, vegetables, snacks, and shakes. The program is accessible and it really works. The Sweet Potato Diet sets you up for sustainable results and lasting success that will lock in your fat loss so that you won't ever have to worry about a nasty rebound.
Subjects: Cookbooks.; Carbohydrates in human nutrition.; Cooking (Sweet potatoes); Diet.; Reducing diets.; Sweet potatoes; Weight loss.;
Available copies: 1 / Total copies: 1
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The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast / by Recitas, Lyn-Genet,author.;
Includes bibliographical references and index."The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, THE METABOLISM PLAN is primed to revolutionize the diet shelf and help readers shed weight for good"--
Subjects: Metabolism.; Weight loss.;
Available copies: 1 / Total copies: 1
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The complete beginner's guide to embroidery : everything you need to know to start creating today.
There's something therapeutic about taking a piece of fabric and turning it into something wonderful. Whether you're adorning it with a flowery motif, cross stitching the name of a newborn or creating something colorful for your wall, the punching of the needle through a fat quarter or Aida and the rustle of the thread that follows is incredibly calming. In "The Beginner's Guide to Embroidery", you can experience this for yourself. Regardless of if you're a needlework novice or a seasoned sewer, we've laid out all the tools and techniques you need to get started. The wide range of projects you'll find in these pages mean that you'll never be short of gifts for birthdays, holidays, Christenings or those just because moments. So what are you waiting for? Grab your needle and thread, that all-important cup of tea, and turn the page to learn all about the magical world of embroidery.
Subjects: Instructional and educational works.; Embroidery.;
Available copies: 1 / Total copies: 1
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