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I must say : my life as a humble comedy legend / by Short, Martin,1950-; Kamp, David.;
An ed-ucation -- Humble celebrity me -- Marty with parents -- Interlude: a moment with Irving Cohen -- Marty without parents -- In which I find Jesus -- Nancy's boy -- Interlude: a moment with Ed Grimley -- The nine categories -- Interlude: a moment with Jackie Rogers Jr. -- Workplace nirvana at SCTV -- Interlude: a moment with Lawrence Orbach -- Fast times at 30 rock -- Eighties-hot -- Marty throws a party just to sing -- Interlude: a moment with Franck -- When life hands you lemons, put on a fat suit and squash them between your thighs -- Interlude: a moment with Jiminy Glick -- Love, loss, and bumpkiss -- Kathie Lee wasn't wrong -- September of my years-but an unusually temperate September.
Subjects: Short, Martin, 1950-; Television actors and actresses;
Available copies: 2 / Total copies: 2
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Bodyweight workouts for beginners / by Bartram, Sean,author.;
Build strength and stability with exercises you can do anywhere! You don't need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, trainer Sean Bartram shows you how simple and effective it can be to focus your workouts on bodyweight and agility exercises. Increase your strength, improve mobility, burn fat, and define your muscles with exercises that target every part of your body. Includes: 60 foundational exercises with clear, step-by-step photos and modifications; 30 fun and flexible workout routines that range in length, focus, and difficulty to fit your needs; 3 four-week programs to build accountability and make bodyweight workouts a daily habit.
Subjects: Aerobic exercises.; Exercise.; Interval training.; Physical fitness.;
Available copies: 0 / Total copies: 1
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The 10-day belly slimdown : lose your belly, heal your gut, enjoy a lighter, younger you / by Petrucci, Kellyann,author.;
Includes bibliographical references and index."The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly--deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry--luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. Simultaneously, you'll slim and sculpt your abs with exercises that will make that "pooch" disappear, and you'll discover how meditation and journaling can lower your cortisol levels to ensure that stress doesn't keep you from losing weight. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible"--
Subjects: Cookbooks.; Reducing diets; Diet therapy.; Weight loss.;
Available copies: 1 / Total copies: 1
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Bad dad / by Walliams, David,1971-author,narrator.; Serafinowicz, Peter,1972-narrator.; Alexander, Sarah,1971-narrator.; Esien, Jocelyn Jee,1979-narrator.; Ganatra, Nitin Chandra,1964-narrator.;
Performed by David Walliams, Peter Serafinowicz, Sarah Alexander, Jocelyn Jee Esien, Nitin Ganatra.Dads come in all sorts of shapes and sizes. There are fat ones and thin ones, tall ones and short ones. There are young ones and old ones, clever ones and stupid ones. There are silly ones and serious ones, loud ones and quiet ones. Of course, there are good dads, and bad dads . . . A high-speed cops and robbers adventure with heart and soul about a father and son taking on the villainous Mr Big - and winning! This riches-to-rags story will have you on the edge of your seat and howling with laughter! Bad Dad is a fast and furious, heart-warming story of a father and son on an adventure - and a thrilling mission to break an innocent man into prison!
Subjects: Audiobooks.; Children's audiobooks.; Fiction.; Humorous fiction.; Juvenile works.; Humorous fiction.; Children's audiobooks.; Father and child; Fathers; Father and child.; Fathers.;
Available copies: 0 / Total copies: 1
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You hurt my feelings [videorecording] / by Azpiazu, Stefanie,1975-film producer.; Bregman, Anthony,film producer.; Holofcener, Nicole,film director,film producer,screenwriter.; Louis-Dreyfus, Julia,actor,film producer.; Menzies, Tobias,1974-actor.; Watkins, Michaela,1971-actor.; A24 (Firm),publisher.; Elevation Pictures,film distributor.;
Julia Louis-dreyfus, Tobias Menzies, Michaela Watkins, Arian Moayed, Owen Teague, Jeannie Berlin.Beth, a popular writer, and her husband Don, a well-liked teacher, share the kind of relationship that truly, seriously, for the love of God cannot be real: that is, they're actually in love. Even after decades of marriage, parenting, and successful careers, their physical spark has somehow not diminished; in fact, they seem to relish the opportunity to share a single ice cream cone and drive others including their son, Charlie mad. Should it come as a surprise then that his marriage is in crisis? But when Beth discovers that Don has been untruthful to her about his opinion of her work for years Beth's world comes crashing down. Has their whole relationship been one Big Fat Lie?Canadian Home Video Rating: PG.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Comedy films.; Romantic comedy films.; Feature films.; Authors; Spouses; Interpersonal relations; Truthfulness and falsehood; Man-woman relationships;
For private home use only.
Available copies: 1 / Total copies: 1
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Where I come from : stories from the deep South / by Bragg, Rick,author.; Bragg, Rick.Essays.Selections.;
"A collection of wide-ranging and endearingly personal columns by the celebrated author, newspaper columnist, and Pulitzer Prize winner Rick Bragg, culled from his best-loved pieces in Southern Living and Garden & Gun. From his love of Tupperware ("My Affair with Tupperware") to the decline of country music, from the legacy of Harper Lee to the metamorphosis of the pick-up truck, the best way to kill fire ants, the unbridled excess of Fat Tuesday, and why any self-respecting Southern man worth his salt should carry a good knife, Where I Come From is an ode to the stories and the history of the deep south, written with tenderness, wit, and deep affection--a book that will be treasured by fans old and new"--
Subjects: Biographies.;
Available copies: 1 / Total copies: 1
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Low carb yum 5-ingredient keto / by MarcAurele, Lisa,author.; Volo, Lauren,photographer.;
People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. This book features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages.
Subjects: Cookbooks.; Recipes.; Ketogenic diet; Low-carbohydrate diet; Reducing diets.;
Available copies: 1 / Total copies: 1
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The great vegan grains book : celebrate whole grains with more than 100 delicious plant-based recipes / by Steen, Celine.; Noyes, Tamasin.;
The whole story on whole grains -- Eye-opening grains -- Grain mains for all appetites -- Super side it with grains! -- Great grain soups and salads -- Spectacular staples for kitchen ease.Enjoy over 100 whole-grain vegan recipes for every meal and occasion! Whole grains are a great source of protein and other nutrients that are typically found in meat and eggs, making them a valuable part of any plant-based diet. While naturally vegan by nature, grains are often paired with non-vegan ingredients, making many recipes off-limits to vegans. That's where The Great Vegan Grains Book comes the rescue, taking you step-by-step through the myriad grains available today, and providing you with more than 100 delicious and easy plant-based, whole-grain recipes (many of them low-fat, soy free, and even gluten-free!). Each recipe uses whole-food ingredients that can be easily found at most grocery stores, so you can say yes to grains and eating better too!LSC
Subjects: Vegan cooking.; Cooking (Cereals); Cookbooks.;
Available copies: 1 / Total copies: 1
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A feast of science : intriguing morsels from the science of everyday life / by Schwarcz, Joe,author.;
"An entertaining and digestible volume that demystifies science, from the author of 16 bestselling popular science books. Crave answers? A Feast of Science demystifies the chemistry of everyday life, serving up practical knowledge to both inform and entertain. Guaranteed to satiate your hunger for palatable and relevant scientific information, Dr. Joe Schwarcz proves that "chemical" is not necessarily synonymous with "toxic." Are there fish genes in tomatoes? Can snail-slime cream and bone broth really make your wrinkles disappear? What's the problem with sugar, resistant starch, hops in beer, microbeads, and "secret" cancer cures? Are "natural" products the key to good health? And what is "fake news" all about? Dr. Joe answers these questions and more. Cutting through the fat of story, suggestion, and social-media speculation, A Feast of Science gets to the meat of the chemical reactions that make up our daily lives."--
Subjects: Trivia and miscellanea.; Science; Science.;
Available copies: 1 / Total copies: 1
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The sweet potato diet : the super carb-cycling program to lose up to 12 pounds in 2 weeks / by Morelli, Michael,author.;
Includes bibliographical references and index.When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than four million social media followers, takes the fear away from traditional carb-cycling by simplifying it into one nutritionally packed powerhouse. The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. You don't need to be a gourmet chef to excel at the diet, which includes forty-five step-by-step, easy recipes for meat, fish, poultry, vegetables, snacks, and shakes. The program is accessible and it really works. The Sweet Potato Diet sets you up for sustainable results and lasting success that will lock in your fat loss so that you won't ever have to worry about a nasty rebound.
Subjects: Cookbooks.; Carbohydrates in human nutrition.; Cooking (Sweet potatoes); Diet.; Reducing diets.; Sweet potatoes; Weight loss.;
Available copies: 1 / Total copies: 1
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