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The ketodiet cookbook : more than 150 delicious low-carb, high-fat recipes for maximum weight loss and improved health / by Slajerova, Martina.;
LSC
Subjects: Reducing diets.; Ketogenic diet.; Low-carbohydrate diet.; Cookbooks.;
Available copies: 1 / Total copies: 1
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The power plate diet : discover the ultimate anti-inflammatory meals to fat-proof your body and restore your health / by Oprea, Erin,author.;
Includes bibliographical references and index."A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea"--
Subjects: Food habits.; Inflammation;
Available copies: 1 / Total copies: 1
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Keto-tarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation / by Cole, Will,author.;
Includes bibliographical references and index.First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, 'Ketotarian' includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.
Subjects: Ketogenic diet.;
Available copies: 1 / Total copies: 1
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Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / by Ludwig, David,1957-author.; Ludwig, Dawn,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
unAPI

Keto sweet tooth cookbook : 80 low-carb ketogenic dessert recipes for cakes, cookies, fat bombs, shakes, ice cream, and more / by Day, Aaron,author.;
Subjects: Cookbooks.; Recipes.; Ketogenic diet; Low-carbohydrate diet; Desserts;
Available copies: 1 / Total copies: 1
unAPI

The easy-going plant-based cookbook : simple whole-food recipes for non-chefs, with no added sugar, salt, or fat / by Buschman, Tom,author.; Buschman, Kib,photographer.; Buschman, Peg,illustrator.;
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
unAPI

The autoimmune fix : how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease / by O'Bryan, Tom,author.;
Includes bibliographical references and index."Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years; or even decades; for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you'll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy; the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you"--Provided by publisher.
Subjects: Autoimmune diseases; Autoimmune diseases.;
Available copies: 0 / Total copies: 1
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Zero belly cookbook : 150+ delicious recipes to flatten your belly, turn off your fat genes, and help keep you lean for life! / by Zinczenko, David,author.;
The 'Zero Belly Cookbook' taps the groundbreaking science and nutritional power of the bestseller 'Zero Belly Diet' to build more than 150 delicious meals, drinks, snacks, and desserts, each perfectly balanced to help blast belly fat, turn off your fat genes, and keep you lean for life.
Subjects: Cookbooks.; Abdomen; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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Pirates of the Caribbean. [videorecording (DVD)] / by Bloom, Orlando,1977-; Bruckheimer, Jerry.; Davenport, Jack,1973-; Depp, Johnny; Elliott, Ted,1961-; Knightley, Keira,1985-; Nighy, Bill,1949-; Rossio, Terry; Rush, Geoffrey,1951-; Skarsgr̄d, Stellan; Verbinski, Gor; Yun Fat, Chow; Buena Vista Home Entertainment (Firm; Walt Disney Home Vide; Walt Disney Picture;
Johnny Depp, Stellan Skarsgard, Keira Knightley, Orlando Bloom, Chow Yun Fat, Geoffrey Rush.Will Turner and Elizabeth Swann join with Captain Barbossa in a desperate quest to free Captain Jack Sparrow from his trap in Davy Jones' locker. Headed beyond the ends of the earth, the future of the freedom-loving pirate way hangs in the balance.Canadian Home Video Rating: PG.DVD ; widescreen presentation.
Subjects: Adventure films; Comedy films; Feature films; Man-woman relationships; Pirates; Video recordings for the hearing impaired;
© 2007., Walt Disney Home Video : Distributed by Buena Vista Home Entertainment,
Available copies: 1 / Total copies: 2
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The new rules of lifting for life : an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams / by Schuler, Lou.; Cosgrove, Alwyn.;
Includes bibliographical references and index.
Subjects: Muscle strength.; Physical fitness.; Weight lifting.;
© c2012., Avery,
Available copies: 1 / Total copies: 1
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