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The 4% fix : how one hour can change your life / by Brown, Karma,author.;
"How to find guilt-free time for what you really want to do, and why it matters. Do you feel like you're always busy, even as your to-do list continues to grow? Do you think you can't keep up as it is, let alone add another thing to your plate? An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? Like so many of us, she felt stretched taut and hyper-scheduled, her time a commodity over which she had lost control. For Brown, the answer to this problem was to rise earlier every day and use that time to write. Although she experienced missteps along the way, after committing to her alarm clock and an online community of early risers, she completed a debut novel that became a national bestseller. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. Refreshingly, her jargon-free approach doesn't include time-tracking spreadsheets, tips on how to squeeze in yoga exercises while cooking dinner, or methods that add bulk to those never-ending lists. How will you use this one hour--only 4% of your day--to change your life?"--
Subjects: Self-help publications.; Time management.; Self-management (Psychology); Goal (Psychology);
Available copies: 1 / Total copies: 1
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Beautiful people : my thirteen truths about disability / by Blake, Melissa(Blogger),author.;
Includes bibliographical references."Well-known disability activist and social media influencer, Melissa Blake, offers a frank, illuminating memoir and a call to action for disabled people and allies. In the summer of 2019, journalist Melissa Blake penned an op-ed for CNN Opinion. A conservative pundit caught wind of it, mentioning Blake's work in a YouTube video. What happened next is equal parts a searing view into society, how we collectively view and treat disabled people, and the making of an advocate. After a troll said that Blake should be banned from posting pictures of herself, she took to Twitter and defiantly posted three smiling selfies, all taken during a lovely vacation in the Big Apple: "I wanted desperately to clap back at these vile trolls in a way that would make a statement, not only about how our society views disabilities, but also about the toxicity of our strict and unrealistic beauty standards. Of course I knew that posting those selfies wasn't going to erase the nasty names I'd been called and, the chances were, they would never even see my tweet, but that didn't matter. I wasn't doing it for them; I was doing it for me and every single disabled person who has been bullied before, online and in real life. When people mock how I look, they're not just insulting me. They're insulting all disabled people. We're constantly told that we're repulsive and ugly and not good enough to be seen. This was me pushing back against that toxic, ableist narrative. For the first time, I felt like I was doing something empowering, taking back my power and changing the story." Her tweet went viral, attracting worldwide media attention and interviews with the BBC, USA Today, the Chicago Tribune, PEOPLE magazine, Good Morning America and E! News. Now, in her manifesto, Beautiful People, Blake shares her truths about disability, writing about (among other things): the language we use to describe disabled people, ableism, microaggressions, and their pernicious effects, what it's like to live in a society that not only isn't designed for you, but actively operates to render you invisible, her struggles with self image and self acceptance, the absence of disabled people in popular culture, why disabled people aren't tragic heroes. Blake also tells the stories of some of the heroes of the disability rights movement in America, in doing so rescuing their incredible achievements from near total obscurity. Highlighting other disabled activists and influencers, Blake's work is the calling card of a powerful voice -- one that has sparked new, different, better conversations about disability."--
Subjects: Biographies.; Personal narratives.; Blake, Melissa (Blogger); Civil rights.; Human rights workers; Human rights.; People with disabilities.; People with disabilities;
Available copies: 1 / Total copies: 1
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Lost and found : a novel / by Steel, Danielle,author.;
"What might have been? That tantalizing question propels a woman on a cross-country adventure to reunite with the men she loved and let go, in Danielle Steel's exhilarating new novel. It all starts with a fall from a ladder, in a firehouse in New York City. The firehouse has been converted into a unique Manhattan home and studio where renowned photographer Madison Allen works and lives after raising three children on her own. But the accident, which happens while Maddie is sorting through long-forgotten personal mementos and photos, results in more than a broken ankle. It changes her life. Spurred by old memories, the forced pause in her demanding schedule, and an argument with her daughter that leads to a rare crisis of confidence, Maddie embarks on a road trip. She hopes to answer questions about the men she loved and might have married--but didn't--in the years after she was left alone with three young children. Wearing a cast and driving a rented SUV, she sets off to reconnect with three very different men--one in Boston, one in Chicago, and another in Wyoming--to know once and for all if the decisions she made long ago were the right ones. Before moving forward into the future, she is compelled to confront the past. As the miles and days pass, and with each new encounter, Maddie's life comes into clearer focus and a new future takes shape. A deeply felt story about love, motherhood, family, and fate, Lost and Found is an irresistible new novel from America's most dynamic storyteller"--
Subjects: Domestic fiction.; Man-woman relationships; Single mothers; Fate and fatalism;
Available copies: 1 / Total copies: 4
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Make me a mixtape / by Whiteford, Jennifer,author.;
"A guarded punk-rocker-turned-barista meets a big-hearted sound tech who charms his way into her life and helps her revisit her musical past in this cozy, fall read. Perfect for fans of pumpkin spice and oversized scarves. Allie felt her shoulders relax as she slid her favorite microphone into the stand and plugged its cord into her tiny soundboard ... Music wasn't what had failed her. It was everything else that came with it ... Allie Andrews gave up on the music world 10 years ago. No wild tours, no late nights, no career-ending inter-band blowouts. Just day after comfortable day of working in her aunt's cafe in Brooklyn and recording 80s cover songs in her tiny apartment. So, the last thing she wants, or expects, is to be recognized as former punk rocker Allie Jetski. But a last-minute coffee delivery lands her face to face with the big, charming, handsome (and quite possibly number one fan of The Jetskis) Ryan Abernathy. Of course, Ryan isn't about to forget meeting the lead singer of one of his favorite bands. Undeterred by her prickly demeanor, he sets his mind to helping Allie find her way back to The Jetskis--so she can come to terms with what happened all those years ago. Allie finds him hard to resist, and her quiet life is turned upside down as she is swept up in a whirlwind hunt for her old bandmates. But when Aunt Mindy announces that she's decided to sell the cafe--Allie's home for the last decade--to travel the world, Allie is faced with a life-altering choice: play it safe and take over the cafe, or take the risk and open herself up to a future in music ... and maybe even love."--Provided by publisher.
Subjects: Romance fiction.; Novels.; Baristas; Coffeehouses; Fans (Persons); Man-woman relationships; Music fans; Women musicians; Women rock musicians;
Available copies: 1 / Total copies: 1
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Lost and found [sound recording] : a novel / by Steel, Danielle,author.; Miller, Dan John,narrator.; Recorded Books, LLC,publisher.;
Read by Dan John Miller."What might have been? That tantalizing question propels a woman on a cross-country adventure to reunite with the men she loved and let go, in Danielle Steel's exhilarating new novel. It all starts with a fall from a ladder, in a firehouse in New York City. The firehouse has been converted into a unique Manhattan home and studio where renowned photographer Madison Allen works and lives after raising three children on her own. But the accident, which happens while Maddie is sorting through long-forgotten personal mementos and photos, results in more than a broken ankle. It changes her life. Spurred by old memories, the forced pause in her demanding schedule, and an argument with her daughter that leads to a rare crisis of confidence, Maddie embarks on a road trip. She hopes to answer questions about the men she loved and might have married--but didn't--in the years after she was left alone with three young children. Wearing a cast and driving a rented SUV, she sets off to reconnect with three very different men--one in Boston, one in Chicago, and another in Wyoming--to know once and for all if the decisions she made long ago were the right ones. Before moving forward into the future, she is compelled to confront the past. As the miles and days pass, and with each new encounter, Maddie's life comes into clearer focus and a new future takes shape. A deeply felt story about love, motherhood, family, and fate, Lost and Found is an irresistible new novel from America's most dynamic storyteller"--
Subjects: Audiobooks.; Domestic fiction.; Man-woman relationships; Single mothers; Fate and fatalism;
Available copies: 1 / Total copies: 1
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I survived capitalism and all I got was this lousy t-shirt : everything I wish I never had to learn about money / by Pendleton, Madeline,author.;
Includes bibliographical references."A big-hearted, no-bullshit memoir from TikTok superstar Madeline Pendleton about her journey from living paycheck to paycheck to creating a multi-million-dollar business that offers a compassionate alternative to capitalism. Imagine a job where you work four days a week and earn as much as the CEO. You also get full benefits, a gym membership, free lunch, and unlimited time off, including mental health days, no questions asked. Hard-won profits don't just end up in the CEO's pocket--they're distributed equally among all employees. The company even buys you your very own car. It sounds too good to be true, but this is the reality at Tunnel Vision, the clothing company that Madeline Pendleton Hansen built from the ground up. Like so many Americans, Madeline used to struggle to make ends meet. Raised by a punk dad and a goth mom in Fresno, California, she spent her teens on the brink of homelessness, relying on the kindness and spare couches of the local punk community to get by. By her twenties, she was drowning in student loans and credit card debt, with no relief in sight. Madeline felt the intense toll that financial stress was taking on her and her loved ones, and she was sick of her bosses treating her as disposable--she knew there must be a better way. After years of living broke, Madeline decided to study the rules of capitalism, the game everyone is forced to play. She used what she learned to build a new kind of business, one rooted in an ethos of community care. Now, Madeline is paying it forward by sharing her path to success on her terms, plus no-nonsense life and money advice: How do you build credit? How do you negotiate higher pay? How do you build a better world? Millennials and Gen Zers like Madeline are facing an unprecedented financial reality: Stagnant wages, skyrocketing housing costs, a student debt crisis. I Survived Capitalism is essential reading for anyone searching for hope and stability in an unjust world"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Pendleton, Madeline,; TikTok (Electronic resource); Businesspeople; Internet personalities;
Available copies: 1 / Total copies: 1
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Beautiful scars : Steeltown secrets, Mohawk skywalkers and the road home / by Wilson, Tom,1959-author.;
""Bunny told me there were secrets about me that she would take to the grave, secrets that no one would ever hear, including me ... ". Tom Wilson always felt something wasn't quite right. His parents, Bunny and George, were much older than other kids' parents. There were no baby photos of him in the house. At school, classmates called him Indian, despite his parents' Irish-Quebecois background. And as he got older, friends, lovers and even family members remarked on his uncanny resemblance to Bunny's closest relative, her niece Janie Lazare, whose father was a Mohawk from Kahnawake, Quebec. Tom wouldn't learn the truth about his identity until he was fifty-three, when a tour handler whose mother had known Tom's now deceased parents let it slip that he was adopted. It would be another two years until he worked up the courage to confront Janie with what the handler had told him, what all his life he had suspected. Janie--the woman whom Tom called cousin, whom he'd known his whole life, who had lived with Tom and Bunny after George died--immediately broke into tears and confessed. She was his biological mother. In this incredible story about family and identity, carefully guarded secrets and profound acts of forgiveness, Tom Wilson writes about growing up as an outsider in two families--the family he lost, and the family who took him in. His story takes us from working-class Hamilton of the 1960s and '70s, neighbourhoods peopled by fall-guy wrestlers, broke mobsters and WWII vets, to today, as he continues his journey to connect with the man he now knows to be his father and with his Mohawk heritage and relatives, discovering Kahnawake chiefs, Brooklyn "skywalkers" and nomadic Arnold Palmer groupies among them. With a rare gift for storytelling and a remarkable story to tell, Tom Wilson writes with unflinching honesty and extraordinary compassion about his search for identity and for the truth about his family. Moving, captivating and at times hysterically funny, Beautiful Scars is a story about the families who raise us, and the families who course through our veins."---
Subjects: Biographies.; Wilson, Tom, 1959-; Wilson, Tom, 1959-; Birthparents; Adopted children; Mohawk Indians;
Available copies: 1 / Total copies: 1
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Smile : the story of a face / by Ruhl, Sarah,1974-author.;
Includes bibliographical references."In this poignant and deeply intimate memoir, Sarah Ruhl chronicles her experience with Bell's palsy after giving birth to twins. At night, I dreamed that I could smile. The smile felt effortless in my dreams, the way it did in my childhood. Happily married and in the flush of hard-earned professional success, with her first play opening on Broadway, Sarah Ruhl has just survived a high risk pregnancy and given birth to twins when she discovers the left side of her face entirely paralyzed. Bell's palsy. Ninety percent of Bell's palsy sufferers see spontaneous improvement and full recovery. Like Ruhl's mother. Like Angelina Jolie. But not like Sarah Ruhl. Sarah Ruhl is in the unlucky ten percent. Like Allen Ginsberg. But for a woman, a mother, a wife, and an artist working in the realm of theater, the paralysis and the disconnect between the interior and exterior, brings significant and specific challenges. So Ruhl begins an intense decade-long search for a cure, while simultaneously grappling with the reality of her new face-one that, while recognizably her own-is incapable of accurately communicating feelings or intentions. In a series of searing, witty, and lucid meditations, Ruhl chronicles her journey as a patient, mother, wife, and artist. She details the struggle of a body yearning to match its inner landscape, the pain post-partum depression, the joys and trials of marriage and being a playwright and a mother to three tiny children, and the desire for a resilient spiritual life in the face of difficulty. Brimming with insight, humility, and levity, SMILE is a triumph by one of the leading playwrights in America. It is about loss and reconciliation, perseverance and hope. The Hollywood pitch would be Joan Didion meets Ann Lamott with a little Nora Ephron for good measure"--
Subjects: Biographies.; Autobiographies.; Ruhl, Sarah, 1974-; Facial paralysis; Dramatists, American;
Available copies: 1 / Total copies: 1
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The Let Them Theory A Life-Changing Tool That Millions of People Can't Stop Talking About [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can’t Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it. In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve. Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way. Learn how to: Stop wasting energy on things you can't control Stop comparing yourself to other people Break free from fear and self-doubt Release the grip of people's expectations Build the best friendships of your life Create the love you deserve Pursue what truly matters to you with confidence Build resilience against everyday stressors and distractions Define your own path to success, joy, and fulfillment...and so much more. The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential. Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
Subjects: Electronic books.; Motivational; Success; Personal Success;
© 2024., Hay House,
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