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Shift Managing Your Emotions--So They Don't Manage You [electronic resource] : by Kross, Ethan.aut; cloudLibrary;

“A revolutionary guide to mastering your emotional life.”—Charles Duhigg “Brilliant, engaging, and deeply insightful.”—Lisa Damour “Illuminating.”—Publishers Weekly (starred review) One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant’s 10 New Books to Feed Your Mind A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess—from the bestselling author of Chatter. Whether it’s anxiety about going to the doctor, boiling rage when we’re stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being “good” or “bad,” emotions are information. When they’re activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr. Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths—for instance, that avoidance is always toxic or that we should always strive to live in the moment—and provides a new framework for shifting our emotions so they don’t take over our lives. Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions—from a mother whose fear prompted her to make a spur-of-the-moment decision that would save her daughter’s life mid-flight to a nuclear code-carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity. Dr. Kross spotlights a wide array of tools that we already have access to—in our bodies and minds, our relationships with other people, and the cultures and physical spaces we inhabit—and shows us how to harness them to be healthier and more successful. Filled with actionable advice, cutting-edge research, and riveting stories, Shift puts the power back into our hands, so we can control our emotions without them controlling us—and help others do the same.

Subjects: Electronic books.; Neuroscience; Emotions; Personal Growth;

© 2025., Crown,

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Wind and Truth Book Five of the Stormlight Archive [electronic resource] : by Sanderson, Brandon.aut; cloudLibrary;

The long-awaited explosive climax to the first arc of the #1 New York Times bestselling Stormlight Archive—the iconic epic fantasy masterpiece that has sold more than 10 million copies, from acclaimed bestselling author Brandon Sanderson. Dalinar Kholin challenged the evil god Odium to a contest of champions with the future of Roshar on the line. The Knights Radiant have only ten days to prepare—and the sudden ascension of the crafty and ruthless Taravangian to take Odium’s place has thrown everything into disarray. Desperate fighting continues simultaneously worldwide—Adolin in Azir, Sigzil and Venli at the Shattered Plains, and Jasnah in Thaylenah. The former assassin, Szeth, must cleanse his homeland of Shinovar from the dark influence of the Unmade. He is accompanied by Kaladin, who faces a new battle helping Szeth fight his own demons . . . and who must do the same for the insane Herald of the Almighty, Ishar. At the same time, Shallan, Renarin, and Rlain work to unravel the mystery behind the Unmade Ba-Ado-Mishram and her involvement in the enslavement of the singer race and in the ancient Knights Radiant killing their spren. And Dalinar and Navani seek an edge against Odium’s champion that can be found only in the Spiritual Realm, where memory and possibility combine in chaos. The fate of the entire Cosmere hangs in the balance. Other Tor books by Brandon Sanderson The Cosmere The Stormlight Archive ● The Way of Kings ● Words of Radiance ● Edgedancer (novella) ● Oathbringer ● Dawnshard (novella) ● Rhythm of War The Mistborn Saga The Original Trilogy ● Mistborn ● The Well of Ascension ● The Hero of Ages Wax & Wayne ● The Alloy of Law ● Shadows of Self ● The Bands of Mourning ● The Lost Metal Other Cosmere novels ● Elantris ● Warbreaker ● Tress of the Emerald Sea ● Yumi and the Nightmare Painter ● The Sunlit Man Collection ● Arcanum Unbounded: The Cosmere Collection Alcatraz vs. the Evil Librarians ● Alcatraz vs. the Evil Librarians ● The Scrivener's Bones ● The Knights of Crystallia ● The Shattered Lens ● The Dark Talent ● Bastille vs. the Evil Librarians (with Janci Patterson) Other novels ● The Rithmatist ● Legion: The Many Lives of Stephen Leeds ● The Frugal Wizard’s Handbook for Surviving Medieval England Other books by Brandon Sanderson The Reckoners ● Steelheart ● Firefight ● Calamity ● Lux (with Steven Michael Bohls) Skyward ● Skyward ● Starsight ● Cytonic ● Skyward Flight (with Janci Patterson) ● Defiant At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.General adult.

Subjects: Electronic books.; Epic;

© 2024., Tor Publishing Group,

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A most extraordinary ride : space, politics, and the pursuit of a Canadian dream / by Garneau, Marc,author.;

"A captivating and inspiring memoir by Canada's first man in space. On October 5th, 1984, Marc Garneau made history. Blasting off from the Kennedy Space Center aboard the U.S. Space Shuttle and reaching a speed of 28,000 km/hour, he became the first Canadian to fly to outer space. That monumental achievement, now etched in Canadian history as one of our country's proudest moments, inspired a nation and ushered in a new era of space exploration for Canada. Twenty-four years later, Garneau made history yet again, becoming the first astronaut to be elected as a Member of Parliament. In between those two milestones in Garneau's unprecedented career, he was the first Canadian, and the first non-American, to serve as CAPCOM, the voice of Mission Control for the astronauts aboard the Space Shuttle. In the years that followed his historic first voyage to space, Garneau returned to space two more times, becoming the first Canadian to log three trips into orbit, and lead the Canadian Space Agency through its most dynamic years. In the House of Commons, Garneau would ultimately serve in two cabinet posts as Minister of Transport and Minister of Foreign Affairs during some of the biggest events of the past decade: the onset of one of the worst pandemics in modern times; the arbitrary detention of Michael Kovrig and Michael Spavor by China; the fall of Afghanistan to the Taliban; and the death of 85 Canadian citizens and permanent residents aboard Ukrainian Airlines Flight 752, shot down by a missile over Iran. It was no surprise, then, that when Marc Garneau announced his retirement after fourteen years in government, many Canadians lamented the loss of an upstanding parliamentarian who was not afraid to speak up for causes he believed in, even if that meant bucking his own party and its leader. In Making History: Space, Politics, and The Pursuit of a Canadian Dream, Garneau chronicles his once-improbable ascent from a mischievous teenager and rebellious military officer to a decorated astronaut and statesman who represented Canada on the world stage -- both on and off the planet. With candour and humour, Garneau describes the highs and lows of his life and career, including the awe he experienced first seeing the earth from space, the tragic loss of his first wife to mental illness and suicide, sailing across the Atlantic and back in a sailboat improbably called "the Pickle," and witnessing the tragedy of the doomed shuttle Challenger. Honest and illuminating, Making History is a rare journey into the early years of Canada's space program and an inside account of the joys and challenges of governing from one of Canada's most distinguished citizens"--

Subjects: Autobiographies.; Biographies.; Garneau, Marc.; Astronauts; Politicians;

Available copies: 1 / Total copies: 1

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A Most Extraordinary Ride Space, Politics, and the Pursuit of a Canadian Dream [electronic resource] : by Garneau, Marc.aut; cloudLibrary;

A captivating and inspiring memoir by Canada's first man in space. On October 5th, 1984, Marc Garneau made history. Blasting off from the Kennedy Space Center aboard the U.S. Space Shuttle and reaching a speed of 28,000 km/hour, he became the first Canadian to fly to outer space. That monumental achievement, now etched in Canadian history as one of our country’s proudest moments, inspired a nation and ushered in a new era of space exploration for Canada. Twenty-four years later, Garneau made history yet again, becoming the first astronaut to be elected as a Member of Parliament. In between those two milestones in Garneau’s unprecedented career, he was the first Canadian, and the first non-American, to serve as CAPCOM, the voice of Mission Control for the astronauts aboard the Space Shuttle. In the years that followed his historic first voyage to space, Garneau returned to space two more times, becoming the first Canadian to log three trips into orbit, and led the Canadian Space Agency through its most dynamic years. In the House of Commons, Garneau would ultimately serve in two cabinet posts as Minister of Transport and Minister of Foreign Affairs during some of the biggest events of the past decade: the onset of one of the worst pandemics in modern times; the arbitrary detention of Michael Kovrig and Michael Spavor by China; the fall of Afghanistan to the Taliban; and the death of 85 Canadian citizens and permanent residents aboard Ukrainian Airlines Flight 752, shot down by Iran. It was no surprise, then, that when Marc Garneau announced his retirement after fourteen years in government, many Canadians lamented the loss of an upstanding parliamentarian who was not afraid to speak up for causes he believed in, even if that meant bucking his own party and its leader.  In A Most Extraordinary Ride: Space, Politics, and the Pursuit of a Canadian Dream, Garneau chronicles his once-improbable ascent from a mischievous teenager and rebellious naval midshipman to a decorated astronaut and statesman who represented Canada on the world stage – both on and off the planet. With candour and humour, Garneau describes the highs and lows of his life and career, including the awe he experienced first seeing the earth from space, the tragic loss of his first wife to mental illness and suicide, sailing across the Atlantic and back in a sailboat called "the Pickle," and witnessing the tragedy of the doomed shuttle Challenger. Honest and illuminating, A Most Extraordinary Ride is a rare journey into the early years of Canada’s space program and an inside account of the joys and challenges of governing from one of Canada’s most distinguished citizens.

Subjects: Electronic books.; Aviation; Political;

© 2024., McClelland & Stewart,

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The Float Test A Novel [electronic resource] : by Strong, Lynn Steger.aut; CloudLibrary;

From Lynn Steger Strong, critically acclaimed author of Flight, a sophisticated and layered novel about sisters, betrayal, love, and climate change, for readers of The Dutch House and The Most Fun We Ever Had. "With surgical precision, Lynn Steger Strong dissects and then elegantly reconstructs an American family on the brink: of falling apart, of finding themselves, of saying all the things left unsaid. From the collateral damage inevitably caused by artists, to the notion that perhaps we are who we always were, Strong’s clear and confident voice and prose makes the unvarnished truths in this book sting. But that same quality makes the moments of profound tenderness and humanity linger. The Float Test—and the Floridian world of this clan—will stay with me for a long time to come." — Xochitl Gonzalez, New York Times bestselling author of Anita de Monte Laughs Last "What I loved most about The Float Test is the sense of place, and how the sticky, dense heat of Florida, the relentless sun, the flat roads ending at the ocean, is woven into the Kenner family’s DNA. The adult children of the family—all at crisis points in their own lives—gather on the hot ground of their childhood following their mother’s death, where they try to untangle decades of betrayals and sorrow, and reclaim their sense of home." — Ann Napolitano, New York Times bestselling author of Hello Beautiful The Kenner siblings are at odds. Jenn is a harried mom struggling under the weight of family obligations. Fred is a novelist who can’t write, maybe because she’s lost faith in storytelling itself. Jude is a recovering corporate lawyer with her own story to tell, and a grudge against her former favorite sister, Fred. George, the baby, is estranged from his wife and harboring both a secret about his former employer and an ill-advised crush on one of his sisters’ friends. Gathered after a major loss, each sibling needs the others more than ever—if only they could trust each other. A family story is, of course, only as honest as the person telling it. This family story in particular is fraught with secrets about kids and sex and jobs and why the Kenner matriarch had a gun in her underwear drawer. The biggest secret of all though is the secret of what happened between Jude and Fred to create such a rift between the two once-close middle sisters. Over the course of a sweltering Florida summer, the Kenner siblings will revisit what it means to be a family and, if they are smart and kind and lucky, come out on the other side better for having each other. A rich exploration of family, ambition, secrets, and love, The Float Test is an elegant and gripping testament to the power that family has to both nurture and destroy us from a critically acclaimed writer working at the top of her craft.

Subjects: Electronic books.; Literary; Contemporary Women; Family Life;

© 2025., HarperCollins,

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La maestra de vuelo / by Díaz Reguera, Raquel,1974-; Cuesta, Andrea.;

Raquel Díaz Reguera presenta una tierna historia que celebra el papel de todos aquellos que dedican su vida a la enseñanza. Trudi ha comenzado a ir al colegio. Cada día va emocionada por ver a las otras aves, y, en especial, por escuchar lo que su profe les va a explicar, y cada día regresa a casa contenta y llena de cosas para contar. Hasta que un día, Trudi regresa totalmente alicaída y con una pregunta para sus padres: «¿Por qué no me dijisteis que los avestruces como nosotros no pueden volar?» Por supuesto, ser un ave y no poder volar parece la más terrible de las tragedias. Lo que Trudi no sabe es que su maestra, la gallina Cococorina, tampoco puede volar igual que el resto. Raquel Díaz Reguera, autora de Cuando las niñas vuelan alto, pone en valor la labor de los docentes en este álbum ilustrado a todo color, ideal para que los niños y niñas a partir de 4 años entiendan lo importantes que puede ser la figura del profesor en sus vidas.From Raquel Díaz Reguera, a tenderhearted story that celebrates the role of all those who dedicate their lives to teaching. Trudi has started school. Every day, she is excited to watch the other birds and, especially, to learn new lessons from her teacher. When she gets home, she is bursting with stories to tell. Until one day, when she comes home downcast and with an urgent question for her parents: "Why didn't you tell me that ostriches like us can't fly?" To her, being a bird but unable to fly seems like the worst injustice imaginable. What Trudi doesn't realize is that her teacher, Cococorina the hen, can't fly, either! Raquel Díaz Reguera, author of Cuando las niñas vuelan alto, pays homage to educators in this colorfully illustrated volume, ideal for helping kids aged 4 and up understand the important role played by teachers in their lives.

Subjects: Picture books.; Animal fiction.; Ostriches; Birds; Teachers; Flight; Spanish language materials.;

Available copies: 1 / Total copies: 1

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À l'aéroport, les camions! / by Rinker, Sherri Duskey.; Ford, AG.; Allard, Isabelle.;

Subjects: Stories in rhyme.; Histoires rimées.; Picture books.; Livres d'images.; Construction equipment; Construction; Airports; French language materials.;

Available copies: 1 / Total copies: 1

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Pat dans l'espace / by Dean, James,1957-; Montagnier, Isabelle,1965-;

LSC

Subjects: Pat, le chat (Personnage fictif); Pete, the Cat (Fictitious character); Chats; Colonies de vacances; Voyages interplanétaires; Vol spatial; Cats; Camps; Interplanetary voyages; Space flight;

Available copies: 1 / Total copies: 1

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Results 421 to 428 of 428 | « previous