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Brooke Shields Is Not Allowed to Get Old Thoughts on Aging as a Woman [electronic resource] : by Shields, Brooke.aut; Bertsche, Rachel.; cloudLibrary;
From generational icon Brooke Shields comes an intimate and empowering exploration of aging that flips the script on the idea of what it means for a woman to grow older Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a “woman of a certain age.” And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she’s changing the narrative about women and aging. This is an era, insists Brooke, when women are reclaiming agency and power, not receding into the shadows. These are the years when we get to decide how we want to live—when we get to write our own stories. With remarkable candor, Brooke bares all, painting a vibrant and optimistic picture of being a woman in the prime of her life, while dismantling the myths that have, for too long, dimmed that perception. Sharing her own life experiences with humor and humility, and weaving together research and reporting, Brooke takes aim at the systemic factors that contribute to age-related bias. By turns inspiring, moving, and galvanizing, Brooke’s honesty and vulnerability will resonate with women everywhere, and spark a new conversation about the power and promise of midlife.General adult.
Subjects: Electronic books.; Women's Health; Entertainment & Performing Arts; Women;
© 2025., Flatiron Books,
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The fast : the history, science, philosophy, and promise of doing without / by Oakes, John G. H.,author.;
Includes bibliographical references and index."An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect for readers of Breath by James Nestor and Why We Sleepby Matthew Walker. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the animal impulse to charge ahead. Its flip side is similarly everywhere: call it splurging, self-indulgence, or a variant of "self-care." Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice-and embarks on fasts of his own-to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. Fasting has become increasingly popular for a variety of reasons-from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Fasting is central to holy seasons and days such as Lent in Christianity, Ramadan in Islam, and Yom Kippur in Judaism. Advocates for justice who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Fasting involves doing less but doing less in a radical way, reminding us that a slower, more intentional contemplative experience can be more fulfilling. Ultimately, this book shows us that fasting is about much more than food: it is about reconsidering our place in the world"--
Subjects: Fasting; Fasting; Fasting;
Available copies: 1 / Total copies: 1
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The High 5 Habit Take Control of Your Life with One Simple Habit [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
AN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation. In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she's back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you are: · Struggling with self-doubt (and who doesn't?) … · Tired of that nagging critic in your head (could somebody evict them already?) … · Successful but all you focus on is what's going wrong (you're not alone) … · Sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) … ...Mel dedicates this book to you. Chapters Include: You Deserve a High 5 Life Science Says This Works I Have a Few Questions... Why Do I Torture Myself? Am I Broken? Where's All This Negative Crap Coming From? Why Am I Suddenly Seeing Hearts Everywhere? Why Is Life So Easy for Them and Not Me? Isn’t It Easier If I Say Nothing? How About I Start . . . Tomorrow? But Do You Like Me? How Come I Screw Everything Up? Can I Actually Handle This? Okay, You May Not Want to Read This Chapter Eventually, It Will All Make Sense It's time to give yourself the high fives, celebration, and support you deserve. With this book, you'll learn how to: · Use the High 5 Habit to overcome negative self-talk and limiting beliefs · Create a clear vision for your life and set goals that align with your values · Take consistent action towards your goals, even when you don't feel like it · Develop a mindset of resilience and perseverance · Achieve more success and happiness in all areas of your life “When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life. That was the beginning of a massive shift in my life. A line in the sand. The beginning of a brand-new connection to the most important person in my life—myself. A new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life. That’s why I wrote this book. It’s time to cheer for YOU.” Love, Mel Robbins Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.
Subjects: Electronic books.; Personal Success; Motivational; Success;
© 2021., Hay House,
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You can't lose them all : tales of a degenerate gambler and his ridiculous friends / by Iacono, Sal,author.; Kimmel, Jimmy,1967-writer of foreword.;
"Over the last forty years, Cousin Sal has made bets with doctors, lawyers, teachers, agents, bookies, writers, comedians, radio DJs, tv producers, baseball players, front office executives, bandleaders, movie stars, publicists, weed lab owners, hedge fund operators, and even professional wrestlers. From his early days growing up in Brooklyn and Long Island flipping baseball cards to now hosting podcasts and TV shows and managing several offshore accounts we don't talk about, Cousin Sal has truly become the average American sports fan's go to source for gambling tips. So here's how not to do it ... With hilarious tales of love and loss, winning and (a lot) of losing, crazy family and fatherhood, and a life saga that inspired the Phil Collins' song, "Against All Odds," Cousin Sal has now written THE Vegas super-system, MIT-algorithmic, sharp-approved book for how to gamble like a pro -- or at least not how not to go broke and lose your kids to Child Protective Services"--
Subjects: Biographies.; Autobiographies.; Iacono, Sal.; Gamblers; Gambling; Sports betting; Television personalities;
Available copies: 1 / Total copies: 1
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The valedictorian of being dead : the true story of dying ten times to live / by Armstrong, Heather B.,author.;
From New York Times bestselling author and blogger Heather B. Armstrong comes an honest and irreverent memoir--reminiscent of the New York Times bestseller Brain on Fire--about her experience as one of only a few people to participate in an experimental treatment for depression involving ten rounds of a chemically induced coma approximating brain death. For years, Heather B. Armstrong has alluded to her struggle with depression on her website, dooce. It's scattered throughout her archive, where it weaves its way through posts about pop culture, music, and motherhood. But in 2016, Heather found herself in the depths of a depression she just couldn't shake, an episode darker and longer than anything she had previously experienced. She had never felt so discouraged by the thought of waking up in the morning, and it threatened to destroy her life. So, for the sake of herself and her family, Heather decided to risk it all by participating in an experimental clinical trial involving a chemically induced coma approximating brain death. Now, for the first time, Heather recalls the torturous eighteen months of suicidal depression she endured and the month-long experimental study in which doctors used propofol anesthesia to quiet all brain activity for a full fifteen minutes before bringing her back from a flatline. Ten times. The experience wasn't easy. Not for Heather or her family. But a switch was flipped, and Heather hasn't experienced a single moment of suicidal depression since. Disarmingly honest, self-deprecating, and scientifically fascinating, The Valedictorian of Being Dead brings to light a groundbreaking new treatment for depression.
Subjects: Autobiographies.; Biographies.; Armstrong, Heather B.; Depressed persons; Depression, Mental;
Available copies: 1 / Total copies: 1
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Make My Wish Come True [electronic resource] : by Lippincott, Rachael.aut; Derrick, Alyson.aut; cloudLibrary;
‘Tis the season for holiday hijinks in the newest sapphic rom-com about a rising star and a small town girl going on twelve fake holidates from the New York Times bestselling authors of She Gets the Girl, Rachael Lippincott and Alyson Derrick! Twelve days of fake dates. Two holidays. One chance to convince everyone they’re in love. Arden James is Hollywood’s hottest teen actor. Infamously reckless, she’s a constant in the tabloids. But when her messy reputation costs her an audition for her dream role, Arden and her publicist make up a lie to flip the script. Only, for the lie to work, she’ll have to head home for the holidays for the first time in four years. Caroline Beckett has spent those last four years shining up a stellar portfolio that will get her into a top journalism program and convincing herself she could not be less interested in what her former best friend and first crush has been up to since she left without a word. But when Arden suddenly shows up at her doorstep with the promise of a real byline in Cosmopolitan in exchange for a write up on their “secret romance” and twelve snow-covered holidates in their Christmas-obsessed hometown, Caroline can’t help but be tempted into playing along. It should be easy enough to stand each other for twelve days to make their dreams come true, right? But when old feelings start to bubble up, so do new holiday wishes that might just have Arden and Caroline falling faster than that Christmas Eve snow…
Subjects: Electronic books.; LGBT; Coming of Age; Romantic Comedy;
© 2024., Simon & Schuster Books for Young Readers,
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Sisters in Paradise [electronic resource] : by Brown, Carolyn.aut; cloudLibrary;
Sometimes the only way to find true happiness is to go back home. Ophelia Simmons is back home at the Paradise—the former brothel where her mom raised her and six sisters—contemplating her next career move and dodging Great Aunt Bernie's matchmaking attempts. She is about to meet her match in Jake Brennan, the ruggedly handsome owner of a local winery where Aunt Bernie convinces her to take a job for the summer. At first Ophelia and Jake's personalities clash, but soon enough sparks start flying. Meanwhile, older sister Tertia Simmons also returns home to look for a new job. Tertia never thought she'd work for, let alone fall for, Noah Sullivan—the boy who once taunted her when they were kids. But when he offers her the job of her dreams in his new café, Tertia finds herself torn between her head and her heart. As the sisters navigate the ups and downs of love and career with the help of their outrageous great aunt and the rest of the close-knit family, they learn that love can be found in the most unexpected of places—including their own hometown. Praise for New York Times and USA Today bestseller Carolyn Brown: "Fans of beloved Southern films will flip for this charming small town tale." —Woman's World for The Sisters Café "Brown's characters easily inspire readers to care what happens to them."—Publishers Weekly for Bride For a Day "Fresh, funny, and sexy tale filled with likable, down-to-earth characters."—Booklist for Love Drunk Cowboy
Subjects: Electronic books.; Contemporary; Western; Contemporary Women;
© 2024., Sourcebooks,
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The Blonde Dies First [electronic resource] : by Wellington, Joelle.aut; cloudLibrary;
A group of friends fight to choose their own fates in this trope-savvy, self-referential young adult thriller from the acclaimed author of Their Vicious Games, about a demonic force that acts according to horror movie rules in the spirit of the Scream movies. Devon is always being left behind by her genius twin sister, Drew. At this point, it’s a fact of life. But Devon has one last plan before Drew leaves for college a whole year early—The Best Summer Ever. After committing to the bit a little too much, the twins and their chaotic circle of friends learn why you don’t ever mess with a Ouija board if you want to actually survive the Best Summer Ever, and soon find themselves being hunted down by…a demon? But while there’s no mistaking the creeping, venomous figure is not from around here, their method doesn’t feel very demonic at all. In fact, it’s downright human—going after them in typical slasher movie kill order. And that means Devon, the blonde, is up first and her decade-long crush, Yaya, is the Final Girl who must kill or be killed to end the cycle. Devon has never liked playing by anyone else’s rules though, not even a demon’s, and the longer this goes on, the more she feels Drew and Yaya slipping away from her even as she tries to help them all survive. Can they use their horror movie knowledge to flip the script and become the hunters instead of the hunted? Or will their best summer ever be their last?
Subjects: Electronic books.; LGBT; Friendship; Thrillers & Suspense;
© 2024., Simon & Schuster Books for Young Readers,
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Dumb money [videorecording] / by motion picture adaptation of (work):Mezrich, Ben,1969-Antisocial network.; Blum, Lauren Schuker,screenwriter.; Brown, Clancy,actor.; Gillespie, Craig,film director.; D'Onofrio, Vincent,actor.; Dano, Paul,1984-actor.; Davidson, Pete,1993-actor.; Ferrera, America,1984-actor.; Offerman, Nick,1970-actor.; Ramos, Anthony,actor.; Rogen, Seth,1982-actor.; Stan, Sebastian,1982-actor.; Woodley, Shailene,actor.; Elevation Pictures,film distributor.;
Paul Dano, Pete Davidson, Vincent D'Onofrio, America Ferrera, Nick Offerman, Anthony Ramos, Sebastian Stan, Shailene Woodley, Seth Rogen, Clancy Brown.Dumb Money is the ultimate David vs. Goliath tale, based on the insane true story of everyday people who flipped the script on Wall Street and got rich by turning GameStop (yes, the mall videogame store) into the world's hottest company. In the middle of everything is regular guy Keith Gill, who starts it all by sinking his life savings into the stock and posting about it. When his social posts start blowing up, so does his life and the lives of everyone following him. As a stock tip becomes a movement, everyone gets rich until the billionaires fight back, and both sides find their worlds turned upside down.Canadian Home Video Rating: 14A.MPAA rating: R.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Comedy films.; Feature films.; GameStop (Firm); Electronic trading of securities; Online stockbrokers; Online trolling; Social media; Stock exchanges; Short selling (Securities);
For private home use only.
Available copies: 2 / Total copies: 2
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The inflamed mind : a radical new approach to depression / by Bullmore, Edward T.,author.;
Includes bibliographical references and index."In this game-changing book, University of Cambridge Professor of Psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycle of stress, inflammation and depression. The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into the story of Western medicine, how we have got it wrong as well as right in the past, and how we could start getting to grips with depression and other mental disorders much more effectively in the future"--
Subjects: Depression, Mental; Depression, Mental; Depression, Mental; Inflammation.; Immune system.; Neuroimmunology.;
Available copies: 1 / Total copies: 1
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Results 31 to 40 of 42 | « previous |