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Finding Larkspur : a return to village life / by Needles, Dan,author.;
"Bestselling chronicler of village life Dan Needles (author of the Wingfield Farm stage plays) leads an insightful and laugh-out-loud tour through the quirks and customs of today's Canadian small town. Modern literature has not been kind to village life. For almost two centuries, small towns have been portrayed as backward, insular places needing to be escaped. But anthropologists tell us that the human species has spent more than 100,000 years living in villages of 100 to 150 people. This is where the oldest part of our brain, the limbic system, grew and adapted to become a very sophisticated instrument for reading other people's emotions and figuring out how we might cooperate to find food, shelter and protection. By comparison, the frontal cortex, which helps us do our taxes, drive a car and download cat videos, is a very recent aftermarket addition, like a sunroof. And it is the village where almost half the world's population still chooses to live. Finding Larkspur takes a walk through the Canadian village of the twenty-first century, observing customs and traditions that endure despite the best efforts of Twitter, Facebook and Amazon. The author looks at the buildings and organizations left over from the old rural community, why they were built in the first place and how they have adapted to the modern day. The post office, the general store, the church, the school and the service club all remain standing, but they operate quite differently than they did for our ancestors. Drawing from his experience working in rural communities across Canada and in other countries, Needles reveals how a national conversation may be driven by urban voices but the national character is often very much a product of its small towns and back roads."-- Provided by publisher.
Subjects: Sociology, Rural; Villages; Villages;
Available copies: 1 / Total copies: 1
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Body harmony : nourishing, plant-based recipes for intuitive eating / by Berrie, Nicole,author.; Israel, Sasha,photographer.;
"In Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care. In addition, the book includes more than 50 original vegan recipes for juices, smoothies, salads, and soups, and grounding grain-based dishes, all meant to cleanse and nourish the body and soul while keeping the reader both pretty and full"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Vegan cooking.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Seeds on ice : Svalbard and the Global Seed Vault / by Fowler, Cary,author.; Tefre, Mari,photographer.; Richardson, Jim,1947 December 5-photographer.;
Includes bibliographical references.Closer to the North Pole than to the Arctic Circle, on an island in a remote Norwegian archipelago, lies a vast global seed bank buried within a frozen mountain. At the end of a 130-meter long tunnel chiseled out of solid stone is a room filled with humanity's precious treasure, the largest and most diverse seed collection ever assembled: more than a half billion seeds containing the world's most prized crops, a safeguard against catastrophic starvation. The Global Seed Vault, a visionary model of international collaboration, is the brainchild of Cary Fowler, renowned scientist, conservationist, and biodiversity advocate. In SEEDS ON ICE, Fowler tells for the first time the comprehensive inside story of how the "doomsday seed vault" came to be, while the breathtaking photographs offer a stunning guided tour not only of the private vault, but of the windswept beauty and majesty of Svalbard and the enchanting community of people in Longyearbyen. With growing evidence that unchecked climate change will seriously undermine food production and threaten the diversity of crops around the world, SEEDS ON ICE offers a personal and passionate reminder that we shouldn't take our reliance on the world of plants for granted--and that, in a very real sense, the future of the human race rides on this frozen and indispensable biodiversity.
Subjects: Svalbard Global Seed Vault.; Biodiversity; Climatic changes; Germplasm resources conservation.; Germplasm resources; Germplasm resources, Plant.; Seed supply.; Seeds;
Available copies: 1 / Total copies: 1
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The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss / by Greger, Michael,author.; Robertson, Robin(Robin G.),author.;
Includes bibliographical references and index."From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and the How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting-how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding"--
Subjects: Cookbooks.; Recipes.; Reducing diets; Food habits.;
Available copies: 1 / Total copies: 1
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The future is now : solving the climate crisis with today's technologies / by McDonald, Bob,1951-author.;
Includes bibliographical references."In the absence of motorized boats and gondolas, Venice's waters have returned to a sparkling blue color. Deer have been spotted roaming cities in Italy, and mountain goats recently took over a small seaside town in Wales. Taking advantage of the decreased boat traffic, whales have returned to roaming Vancouver's harbours. The absence of "regular" human activities has dramatically affected our environment. In this book, Bob McDonald turns his focus to global energy sources, and shows how the global shutdowns may have been exactly what we needed to show us that a greener future is achievable. This is not another "wake-up call," and not another plea to heed the climate science. This is an exploration of the incredible technologies that our species can use to get out of the mess we've made for ourselves. It is a work of immense optimism, to counteract the sense of doom that hangs over most discussions of the environment. Many alternative energy sources such as wind, solar, and geothermal have been available for decades--but they alone will not be enough. Additional power will come from small nuclear reactors the size of an office desk, and space-based solar power satellites with enormous mirrors that can capture sunlight, convert it to microwaves, and beam it to the ground to light up entire cities. Energy will be captured from waves, tides, and hydrogen. Vehicles will no longer have tailpipes that emit smog particles. Food will be sourced locally. Green technology is one of the fastest growing sectors of the economy, and will only continue to skyrocket as current products improve their performance and new products emerge. A new green age is upon us--let this book be your guide to the future."--
Subjects: Clean energy.; Renewable energy sources.;
Available copies: 1 / Total copies: 1
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Growing young : how friendship, kindness, and optimism can help you live to 100 / by Zaraska, Marta,author.;
Includes bibliographical references and index.A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.
Subjects: Self-help publications.; Aging; Aging; Longevity.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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I am fifteen and I do not want to die : the true story of a young woman's wartime survival / by Arnothy, Christine,1930-author.; White, Antonia,1899-1980,translator.; Castledine, Catherine,translator.; Arnothy, Christine,1930-It is not so easy to live.; Arnothy, Christine,1930-J'ai quinze ans et je ne veux pas mourir.English.;
Told with a calm compulsive force, and with an intimacy and maturity that defies her years, Christine Arnothy's story is a poignant coming-of-age memoir, and a remarkable tale of ordinary lives destroyed by war. Christine tells of ther terrible experiences in Budapest in early 1945, as the siege which was to kill some 40,000 civilians raged around her and her family. By the end of the siege over eighty per cent of the buildings in the city were destroyed or damaged including all five bridges over the Danube. Hiding in cellars, venturing out only when the noise of battle momentarily receded in a desperate search for food and water, they wondered if the Germans or the Russians would be victorious and under which they would fare best. Praying she would survive, and mourning the loss of some of her fellow refugees, Christine found solace in her imagination and dreamt of becoming a writer at the end of the war. Her subsequent adventures include a dramatic escape over the frontier into Vienna and freedom (or so she had imagined), and a search for a new life in Paris, leaving her parents in an Allied refugee camp.
Subjects: Arnothy, Christine, 1930-; World War, 1939-1945;
Available copies: 0 / Total copies: 1
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Evergreen Kitchen : weeknight vegetarian dinners for everyone / by Beaudoin, Bri,author.; Dimov, Anguel,photographer.;
"Bri Beaudoin, creator of the popular blog Evergreen Kitchen, has been captivating her fans with delicious and healthy vegetarian recipes. While we all know that a home-cooked meal is the best for our budgets and our health, the idea of cooking dinner on weeknights can feel like a chore. With more of us eating less meat, mouthwatering vegetarian recipes that everyone at the dinner table will love are just what home cooks--often short on time and ideas for veggie-forward meals--are craving. Evergreen Kitchen is bursting with beautiful, flavourful recipes (that just so happen to be vegetarian). The recipes provide much-needed inspiration for delicious weeknight mains, including a sprinkling of simple, yet scrumptious, desserts for those who like to end their meal with something sweet. Whether you want to cook a vegetarian meal one night a week--or every night--Evergreen Kitchen is packed with over 100 recipes to make it happen with dishes that satisfy the heartiest of appetites like Veggie Skillet Pot Pie and Cheesy Chipotle Quinoa Bake to Coconut Green Curry Pasta and Sheet Pan Veggie Fajitas. Throughout the book, there is something for everyone: hearty soups and stews, salads that eat like a meal, classic-ish comfort foods, sheet pan, skillet, and one-pot meals, quick one-bowl desserts, and so much more. Many of the recipes feature make-ahead options, easy substitutions, and modifications to make them vegan and/or gluten-free (if they aren't already). In addition, learn how to stock your pantry with the essentials, the small handful of kitchen tools that are actually worth having, and tips and tricks that make vegetarian meals so craveable. Filled with gorgeous photography and plenty of step-by-step images throughout the book to illustrate exactly how to get things done, Evergreen Kitchen brings weeknight vegetarian meals to life."-- Provided by publisher.
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Results 21 to 28 of 28 | « previous