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Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration / by Cohen, Dana,author.; Bria, Gina,author.;
Includes bibliographical references and index."Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"--
Subjects: Food habits.; Hydration.; Nutrition.;
Available copies: 1 / Total copies: 1
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Move : how the new science of body movement can set your mind free / by Williams, Caroline,1975-author.;
Includes bibliographical references and index.'Move' is a major reframing of our relationship to movement. Caroline Williams does for movement and physical activity what Matthew Walker did for sleep, Andrew Solomon did for depression and Michael Pollan did for food. 'Move' explores how our bodies are hardwired for movement, and how, through even the simplest of activities, we can harness the brain-boosting power of physical activity to improve our lives.
Subjects: Mind and body.; Physical fitness; Physical fitness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The secret wisdom of nature : trees, animals, and the extraordinary balance of all living things : stories from science and observation / by Wohlleben, Peter,1964-author.; translation of:Wohlleben, Peter,1964-Geheime netzwerk der natur.English.; Billinghurst, Jane,1958-translator.;
Includes bibliographical references and index.
Subjects: Animal-plant relationships.; Mutualism (Biology); Nature.; Symbiosis.; Food chains (Ecology); Biotic communities.; Animal behavior.;
Available copies: 1 / Total copies: 1
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A matter of taste : a farmers' market devotee's semi-reluctant argument for inviting scientific innovation to the dinner table / by Tucker, Rebecca,1986-author.;
Includes bibliographical references."How did farmers' markets, nose-to-tail, locavorism, organic eating, CSAs, whole foods, and Whole Foods become synonymous with 'good food'? And are these practices really producing food that is morally, environmentally, or economically sustainable? Rebecca Tucker's compelling, reported argument shows that we must work to undo the moral coding that we use to interpret how we come by what we put on our plates. She investigates not only the danger of the accepted rhetoric, but the innovative work happening on farms and university campuses to create a future where nutritious food is climate-change resilient, hardy enough to grow season after season, and, most importantly, available to all ? not just those willing or able to fork over the small fortune required for a perfect heirloom tomato. Tucker argues that arriving at that future will require a broad cognitive shift away from the idea that farmer's markets, community gardens, and organic food production is the only sustainable way forward; more than that, it will require the commitment of research firms, governments, corporations, and postsecondary institutions to develop and implement agri-science innovations that do more than improve the bottom line. A Matter of Taste asks us to rethink what good food really is."--
Subjects: Food supply.; Food industry and trade; Food industry and trade; Sustainable agriculture; Sustainable agriculture; Agricultural innovations.;
Available copies: 1 / Total copies: 1
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Star Wars : the visual encyclopedia / by Barr, Patricia.; Bray, Adam.; Horton, Cole.;
Foreword / by Dennis Muren -- Geography -- Nature -- History - Culture -- Science and technology.Presents an illustrated guide to everything Star Wars that incorporates curated photography for hundreds of topics ranging from fashions and food to vehicles and characters.LSC
Subjects: Star Wars films; Star Wars films;
Available copies: 1 / Total copies: 1
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Nom Nom Shapes. by Hirtzel, Russell,film director.; Strassman, Karen,actor.; Vooks (Firm),dst; Kanopy (Firm),dst;
Karen StrassmanOriginally produced by Vooks in 2020.It's food for thought! NOM NOM SHAPES makes learning shapes (and food) a real treat.Studying shapes is a piece of cake with this fun and educational title from Familius, a family focused publisher. NOM NOM SHAPES is written and created by Forrest Everett.Mode of access: World Wide Web.
Subjects: Education films.; Children's stories.; History and science.;
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Beyond Food. by Paredes, Juan,film director.; Reyes, Tomas,film director.; Cash, Alan,actor.; Williams, Bobby,actor.; Olien, Darin,actor.; Asprey, Dave,actor.; Elzinga, Glenn,actor.; Mager, Justin,actor.; Hemingway, Mariel,actor.; Martinez, Mario,actor.; Gebhardt, Michael,actor.; Eyal, Nir,actor.; Roll, Rich,actor.; Fowkes, Stephen,actor.; Gravitas Ventures (Firm),dst; Kanopy (Firm),dst;
Alan Cash, Bobby Williams, Darin Olien, Dave Asprey, Glenn Elzinga, Justin Mager, Mariel Hemingway, Mario Martinez, Michael Gebhardt, Nir Eyal, Rich Roll, Stephen FowkesOriginally produced by Gravitas Ventures in 2017.A picture of what extraordinary health looks like today and all the possibilities that are available to those who want to experience their fullest, healthiest self. Filmmakers Juan Paredes and Tomas Reyes hack our biology, our food options, the emotions we nurture on a daily basis, the affordable transformative technologies available on our smartphones, and how today's science comes together with ancient methods of managing your nervous system like… breathing. Traveling all over the US on a mission to interview a group of extraordinary people, courageous pioneers challenging mainstream health advice are sat down and questioned in-depth, making for mind-expanding interviews sure to benefit us all. "BEYOND FOOD is not a sermon or a quick fix solution like fad diets. It is a public service, providing people with the skills and knowledge to improve their health and well-being." - Alexandra Hepworth, Film InquiryMode of access: World Wide Web.
Subjects: Documentary films.; Health.; Documentary films.; Mindfulness (Psychology).; Food industry and trade.; Nutrition.; Food.; Exercise.;
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The end of heart disease : the eat to live plan to prevent and reverse heart disease / by Fuhrman, Joel,author.;
Includes bibliographical references and index."The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings.Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman's plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives"--Provided by publisher.
Subjects: Cookbooks.; Heart; Heart; Heart;
Available copies: 0 / Total copies: 1
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The Alzheimer's prevention cookbook : recipes to boost brain health / by Sabbagh, Marwan Noel.; Alpert, Caren.; MacMillan, Beau.;
Includes bibliographical references and index.Introduction: preventing Alzheimer's disease with nutrition -- pt. 1. The science of Alzheimer's disease. What is Alzheimer's disease? -- Food versus supplements -- Vitamin B and the brain -- Preventing cell damage with antioxidants -- Inflammation: turning down the heat in the brain -- Fats: the bad, the good, and the superior -- The Mediterranean diet: full-package protection against Alzheimer's -- pt. 2. Recipes for brain health. Drinks -- Breakfasts -- Snacks and starters -- Soups -- Salads and sandwiches -- Main dishes -- Vegetables, grains, and legumes -- Condiments and dressings."A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--Provided by publisher.
Subjects: Alzheimer's disease; Alzheimer's disease; Cookbooks.; Self-care, Health;
© c2012., Ten Speed Press,
Available copies: 1 / Total copies: 1
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The gut-immune connection : how understanding the connection between food and immunity can help us regain our health / by Mayer, Emeran A.,author.; Casey, Nell,1971-author.;
Includes bibliographical references and index.From Emeran Mayer, one of todays leading experts on the emerging science of the microbiome, comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the 21st century. From the author of 'The Mind-Gut Connection' (9780062376558).
Subjects: Recipes.; Cooking (Natural foods); Gastrointestinal system; Gastrointestinal system; Gastrointestinal system; Gastrointestinal system; Gastrointestinal system; Immune system.; Intestines; Medical microbiology.; Microorganisms.; Nutrition.;
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 122 | « previous |