Results 91 to 100 of 139 | « previous | next »
- Automatic Noodle [electronic resource] : by Newitz, Annalee.aut; Grosland, Em.nrt; CloudLibrary;
A cozy near-future novella about a crew of leftover robots opening their very own noodle shop, from acclaimed sci-fi author Annalee Newitz. You don’t have to eat food to know the way to a city’s heart is through its stomach. So when a group of deactivated robots come back online in an abandoned ghost kitchen, they decide to make their own way doing what they know: making food—the tastiest hand-pulled noodles around—for the humans of San Francisco, who are recovering from a devastating war. But when their robot-run business starts causing a stir, a targeted wave of one-star reviews threatens to boil over into a crisis. To keep their doors open, they’ll have to call on their customers, their community, and each other—and find a way to survive and thrive in a world that wasn’t built for them. A Macmillan Audio production from Tor.com
- Subjects: Audiobooks.; Action & Adventure;
- © 2025., Macmillan Audio,
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- Prevention Live to 100 and Love It! An Easy Road Map to Longevity [electronic resource] : by Colino, Stacey.; CloudLibrary;
Add healthy years to your life with practical, science-backed strategies that work from the editors at experts at Prevention. Featuring 100+ photos, this user-friendly guide – which includes strategies for disease prevention and long-lasting brain health – makes aging well both realistic and rewarding. Here’s good news: People are living longer and better than ever before…and now you can, too. This empowering longevity book with easy-to-understand text and 100+ photos and illustrations offers immediate benefits to extend your lifespan. Inside, you’ll find: The latest news on the science of aging including the myths about the aging brain and memory, and if it’s possible to reverse aging Ideas to take a staying young approach to your 50s, 60s, 70s, and beyond, plus the secrets of the superagers Strategies for maximizing your “healthspan”—the years you’re in good health—including important advice about brain, heart, and mental health 25 exercises to help you preserve and build balance, flexibility, strength, and cardiovascular endurance The best foods to eat for healthy aging and a primer on science-supported diet plans including the Mediterranean Diet, DASH diet, and MIND diet  Tips for navigating menopause and sexual health Action-oriented checklists for living your best life now, and always Live to 100 and Love It celebrates healthy aging, showing how living a long and healthy life is possible for everyone.
- Subjects: Electronic books.; Longevity; Aging;
- © 2025., Hearst Home Books,
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- Microdosing for health, healing, and enhanced performance / by Fadiman, James,1939-author.; Gruber, Jordan,author.;
Includes bibliographical references and index."James Fadiman and his coauthor, Jordan Gruber, have written the first comprehensive book on microdosing, using new research, answering questions about how to select among the most common microdosed substances, how and when they can be used, and potential benefits. Microdosing can be a safe and powerful performance enhancer and approach to a wide range of health conditions. Fadiman--who was responsible for modern microdosing's development and current popularity--and Gruber answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science. Using microdosing, people have successfully: alleviated the symptoms of depression, ADHD, chronic pain, and long COVID; achieved enhanced focus, mental acuity, and physical abilities; helped taper off pharmaceuticals, especially antidepressants and stimulants; improved food habits, sleep, and relationships; become more aware of personal habit patterns, others' feelings, and natural surroundings; reduced stress and anxiety; and helped with numerous other health and wellness concerns.
- Subjects: Drugs; Hallucinogenic drugs;
- Available copies: 1 / Total copies: 1
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- The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast / by Recitas, Lyn-Genet,author.;
Includes bibliographical references and index."The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, THE METABOLISM PLAN is primed to revolutionize the diet shelf and help readers shed weight for good"--
- Subjects: Metabolism.; Weight loss.;
- Available copies: 1 / Total copies: 1
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- Glucose revolution : the life-changing power of balancing your blood sugar / by Inchauspé, Jessie,author.;
Includes bibliographical references and index."Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles ... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love ... Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences."--
- Subjects: Blood glucose.; Diabetes; Diabetes.; Sugar in the body.;
- Available copies: 1 / Total copies: 1
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- All the water in the world : a novel / by Caffall, Eiren,author.;
"In the tradition of Station Eleven, a literary thriller set partly on the roof of New York's Museum of Natural History in a flooded future. All the Water in the World is told in the voice of a girl gifted with a deep feeling for water. In the years after the glaciers melt, Nonie, her older sister and her parents and their researcher friends have stayed behind in an almost deserted New York City, creating a settlement on the roof of the American Museum of Natural History. The rule: Take from the exhibits only in dire need. They hunt and grow their food in Central Park as they work to save the collections of human history and science. When a superstorm breaches the city's flood walls, Nonie and her family must escape north on the Hudson. They carry with them a book that holds their records of the lost collections. Racing on the swollen river towards what may be safety, they encounter communities that have adapted in very different and sometimes frightening ways to the new reality. But they are determined to find a way to make a new world that honors all they've saved. Inspired by the stories of the curators in Iraq and Leningrad who worked to protect their collections from war, All the Water in the World is both a meditation on what we save from collapse and an adventure story -- with danger, storms, and a fight for survival. In the spirit of From the Mixed-Up Files of Mrs. Basil E. Frankweiler and Parable of the Sower, this wild journey offers the hope that what matters most -- love and work, community and knowledge -- will survive"--
- Subjects: Science fiction.; Apocalyptic fiction.; Novels.; Floods; Survival; Knowledge and learning; Rivers;
- Available copies: 1 / Total copies: 1
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- The collected stories of Arthur C. Clarke. by Clarke, Arthur C.(Arthur Charles),1917-2008;
Travel by wire -- How we went to Mars -- Retreat from Earth -- Reverie -- The awakening -- Whacky -- Loophole -- Rescue party -- Technical error -- Castaway -- The fires within -- Inheritance -- Nightfall -- History lesson -- Transience -- The wall of darkness -- The lion of Comarre -- The forgotten enemy -- Hide and seek -- Breaking strain -- Nemesis -- Guardian angel -- Time's arrow -- A walk in the dark -- Silence please -- Trouble with the natives -- The road to the sea -- The sentinel -- Holiday on the moon -- Earthlight -- Second dawn -- Superiority -- If I forget Thee, Oh Earth... -- All the time in the world -- The nine billion names of God -- The possessed -- The parasite -- Jupiter five -- Encounter in the dawn -- The other tiger -- Publicity campaign -- Armaments race -- The deep range -- No morning after -- Big game hunt -- Parent pending -- Refugee -- The star -- What goes up -- Venture to the moon -- The pacifist -- The reluctant orchid -- Moving spirit -- The defenestration of Ermintrude Inch -- The ultimate melody -- The next tenants -- Cold war -- Sleeping beauty -- Security check -- The man who ploughed the sea -- Critical mass -- The other side of the sky -- Let there be light -- Out of the sun -- Cosmic Casanova -- The songs of distant Earth -- A slight case of sunstroke -- Who's there? -- Out of the cradle, endlessly orbiting -- I remember Babylon -- Trouble with time -- Into the comet -- Summertime on Icarus -- Saturn rising -- Death and the Senator -- Before Eden -- Hate -- Love that universe -- Dog star -- Maelstrom II -- An ape about the house -- The shining ones -- The secret -- Dial F for Frankenstein -- The wind from the sun -- The food of the gods -- The last command -- Light of darkness -- The longest science fiction story ever told -- Playback -- The cruel sky -- Herbert George Morley Roberts Wells, Esq. -- Crusade -- Neutron tide -- Reunion -- transit of Earth -- A meeting with Medussa -- Quarantine -- siseneG -- The steam powered word processor -- On golden seas -- The hammer of God -- The wire continuum / with Stephen Baxter -- Improving the neighborhood
- Subjects: Science fictio;
- © c2001., Tor Books,
- Available copies: 1 / Total copies: 1
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- The last cold place : a field season studying penguins in antarctica / by De Gracia, Naira,author.;
Includes bibliographical references."Lab Girl meets Why Fish Don't Exist in this brilliant, fascinating memoir about a young scientist's experience studying penguins in Antarctica-a firsthand account of the beauty and brutality of this remote climate, the direct effects of climate change on animals, and the challenges of fieldwork. Naira de Gracia's The Last Cold Place offers a dramatic, captivating window into a once-in-a-lifetime experience: a season living and working in a remote outpost in Antarctica alongside seals, penguins, and a small crew of fellow field workers. In one of the most inhospitable environments in the world (for humans, anyway), Naira follows a generation of chinstrap penguins from their parents' return to shore to build nests from pebbles until the chicks themselves are old enough to head out to sea. In lively and entertaining anecdotes, Naira describes the life cycle of a funny, engaging colony of chinstrap penguins whose food source (krill, or small crustaceans) is powerfully affected by the changing ocean. Weaving together the history of Antarctic exploration with climate science, field observations, and her own personal journey of growth and reflection, The Last Cold Place illuminates the complex place that Antarctica holds in our cultural imagination-and offers a rare glimpse into life on this uninhabited continent"--
- Subjects: Autobiographies.; Biographies.; Personal narratives.; De Gracia, Naira; Biologists; Biology; Climatic changes; Penguins; Scientific expeditions;
- Available copies: 1 / Total copies: 1
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- Mayo Clinic on Crohn's disease & ulcerative colitis : strategies to manage IBD and take charge of your life / by Farraye, Francis A.,author.; Kane, Sunanda,author.;
Includes bibliographical references and index."[L]earn the science behind IBD and how it strikes, what medications to discuss with your doctor, when to consider surgery, how the disease can affect other parts of your body, and ways to change your lifestyle to manage and live well with your illness."--Back cover.
- Subjects: Crohn's disease.; Inflammatory bowel diseases.; Ulcerative colitis.;
- Available copies: 1 / Total copies: 1
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- Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health / by Ede, Georgia,author.;
Includes bibliographical references and index."We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change Your Diet, Change Your Mind, Dr. Georgia Ede argues that the most powerful way to change brain chemistry is with food, because what we eat is where our brain's chemicals come from. For years, we've been told the way to protect our brains is through superfoods and supplements-we top our oatmeal with blueberries, choose plant-based patties over hamburgers, and wash down handfuls of supplements with green smoothies. But the science says: not only do these strategies fail people, but they can also work against them. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants will not help you. In this provocative, illuminating book, Dr. Ede explains why everything we think we know about eating for neurological psychological well-being is wrong. Most of what we accept as true is based on studies that take an "outside-in" approach, making associations between healthy people and what they eat. In her book, Dr. Ede takes an inside-out stance, drawing on a range of disciplines like biochemistry, neuroscience, and botany to explain why a ketogenic diet combined with "kinder, gentler plant foods" is the best way to nourish, protect, and energize the brain"--
- Subjects: Recipes.; Mental health; Mood (Psychology); Nutrition;
- Available copies: 1 / Total copies: 1
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