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The Kaiju Preservation Society / by Scalzi, John,1969-author.;
"The Kaiju Preservation Society is John Scalzi's first standalone adventure since the conclusion of his New York Times bestselling Interdependency trilogy. When COVID-19 sweeps through New York City, Jamie Gray is stuck as a dead-end driver for food delivery apps. That is, until Jamie makes a delivery to an old acquaintance, Tom, who works at what he calls "an animal rights organization." Tom's team needs a last-minute grunt to handle things on their next field visit. Jamie, eager to do anything, immediately signs on. What Tom doesn't tell Jamie is that the animals his team cares for are not here on Earth. Not our Earth, at at least. In an alternate dimension, massive dinosaur-like creatures named Kaiju roam a warm and human-free world. They're the universe's largest and most dangerous panda and they're in trouble. It's not just the Kaiju Preservation Society whose found their way to the alternate world. Others have, too. And their carelessness could cause millions back on our Earth to die"--
Subjects: Science fiction.; Action and adventure fiction.; Novels.; COVID-19 Pandemic, 2020-; Life on other planets; Monsters; Motor vehicle drivers; Multiverse; Space and time; Wildlife conservation; Wildlife conservationists;
Available copies: 1 / Total copies: 1
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Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health / by Perlmutter, David,1954-author.; Loberg, Kristin,author.;
Includes bibliographical references and index.Lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels--the hidden health risk you didn't know you had--by the New York Times bestselling author of Grain Brain and Brain Wash. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in "purines" through simple dietary edits; Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee; Identify common pharmaceuticals that threaten to increase uric acid; Implement lifestyle interventions, like restorative sleep and exercise; Easily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the groundbreaking "LUV" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.
Subjects: Recipes.; Blood glucose monitoring.; Diet therapy.; Nutrition.; Self-care, Health.; Uric acid.; Weight loss.;
Available copies: 1 / Total copies: 1
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The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more / by Amen, Daniel G.,author.;
Includes bibliographical references and index."New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they need. Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life. The End of Mental Illness will help you discover: - Why labeling someone as having a "mental illness" is not only inaccurate but harmful - Why standard treatment may not have helped you or a loved one -and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes -At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad - How to identify your "brain type" and what you can do to optimize your particular type - Where to find the kind of health provider who understands and uses the new paradigm of brain health"--
Subjects: Mental health.; Mental illness.; Mental illness;
Available copies: 0 / Total copies: 1
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The young forever cookbook : more than 100 delicious recipes for living your longest, healthiest life / by Hyman, Mark,1959-author.;
"Dr. Mark Hyman's book The Young Forever Cookbook revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You'll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging"--
Subjects: Cookbooks.; Recipes.; Aging; Cooking (Natural foods); Longevity.;
Available copies: 1 / Total copies: 1
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The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss / by Greger, Michael,author.; Robertson, Robin(Robin G.),author.;
Includes bibliographical references and index."From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and the How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting-how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding"--
Subjects: Cookbooks.; Recipes.; Reducing diets; Food habits.;
Available copies: 1 / Total copies: 1
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The ancients / by Larison, John,author.;
"A richly imagined, sweeping novel set in the climate-changed world of our own descendants, by the acclaimed author of WHISKEY WHEN WE'RE DRY. A young boy and his older sisters find themselves suddenly and utterly alone, orphaned in an abandoned fishing village. Their food supplies dwindling, they set out across a breathtaking yet treacherous wilderness in search of the last of their people. Down the coast, raiders deliver the children's mother, along with the rest of their human cargo, to the last port city of a waning empire. Determined to reunite with her family, she plots her escape - while her fellow captives plan open revolt. At the center of power in this crumbling city, a young scholar inherits his father's business and position of privilege, along with the burden of his debts. As the empire's elite prepare to flee to new utopia across the sea, he must decide where his allegiance lies. With a rapidly changing climate shifting the sands beneath their feet, these three paths converge in a struggle for the future of humanity - who will inherit what remains and who gets to tell its story. At once a sweeping survival story; an epic of the distance future; and a post-apocalyptic vision of hope and optimism, THE ANCIENTS weaves a multilayered narrative about human resilience, hope, and stewardship of our world for future generations."--
Subjects: Science fiction.; Apocalyptic fiction.; Novels.; Climatic changes; Orphans; Regression (Civilization); Siblings; Survival;
Available copies: 0 / Total copies: 1
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Youth (Spring). by Bing, Wang,film director.; Icarus Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Icarus Films in 2023.A remarkably intimate documentary filmed over five years, YOUTH takes us into these independent workshops — many on a street named Happiness Road. A successor to Wang Bing’s 2017 film Bitter Money, YOUTH is not an exposé of the garment industry. Instead, it draws us into the lives of its subjects — young people who don’t make their beds, worry about having the latest iPhone, and occasionally engage in a food fight. Like so many of us, they’re doing the best they can in a challenging environment.Mode of access: World Wide Web.
Subjects: Documentary films.; Enthnology.; Social sciences.; Arts.; Business.; Economic development.; Fashion.; Asians.; Foreign study.; Documentary films.; Artists.; Current affairs.; China.; Labor.; Textile fabrics.; Labor laws and legislation.; Art and architecture.;
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Youth (Spring). by Bing, Wang,film director.; Icarus Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Icarus Films in 2023.A remarkably intimate documentary filmed over five years, YOUTH takes us into these independent workshops — many on a street named Happiness Road. A successor to Wang Bing’s 2017 film Bitter Money, YOUTH is not an exposé of the garment industry. Instead, it draws us into the lives of its subjects — young people who don’t make their beds, worry about having the latest iPhone, and occasionally engage in a food fight. Like so many of us, they’re doing the best they can in a challenging environment.Mode of access: World Wide Web.
Subjects: Documentary films.; Enthnology.; Social sciences.; Arts.; Business.; Economic development.; Fashion.; Asians.; Foreign study.; Documentary films.; Artists.; Current affairs.; China.; Labor.; Textile fabrics.; Labor laws and legislation.; Art and architecture.;
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Metabolism revolution : lose 14 pounds in 14 days and keep it off for life / by Pomroy, Haylie,author.; Adamson, Eve,author.;
"Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever"--
Subjects: Metabolism; Reducing diets; Weight loss.;
Available copies: 0 / Total copies: 1
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Fragile remedy / by Ingrande Mora, Maria,1980-;
The only way sixteen-year-old Nate, a Genetically Engineered Metatissue, can get life-saving medication is to work for a shadowy terrorist organization, which would mean leaving the boy he loves.Nate is a Genetically Engineered Medi-tissue (GEM) created as a cure for the elite from the fatal lung rot ravaging the population. Smuggled out of the laboratory and into the Withers, a quarantined, lawless region, Nate survives by using his engineering skills to fix broken tech in exchange for food or a safe place to sleep. When he meets Reed and his misfit gang of scavengers, Nate finds the family he's always longed for, even if he can't risk telling them what he is. But GEMs have a genetic failsafe-- a flaw that causes their health to rapidly deteriorate as they age unless they are regularly dosed with medication controlled by Gathos City. When violence erupts across the Withers, Nate's illegal supply of medicine is cut off, and he is left with only two options: work for a shadowy terrorist organization that has the means to keep him alive, or stay-- and die-- with the boy he loves. -- adapted from back cover.Grades 10-12.LSC
Subjects: Science fiction.; Genetic engineering; Terrorism; Gays; Gay teenagers;
Available copies: 1 / Total copies: 1
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