Results 31 to 36 of 36 | « previous
- Sugardetoxme : 100+ recipes to curb cravings & take back your health / by Oakes, Summer Rayne,author.;
Includes bibliographical references and index."Break the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetoxMe is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely and effectively--including 10 Meal Maps. These maps explain how to create multiple meals, maximize each ingredient, minimize waste, and save money. There's no economizing when it comes to flavor, though-- each recipe delivers healthy, delicious food. Enjoy a breakfast of an egg, sunny side up, over cauliflower and bacon with potato hash; a light lunch of mixed salad greens with chili and sage-roasted acorn squash; and a memorable dinner of savory seared scallops over marinated mushrooms, corn mash, and red sorrel. And, to satisfy your sweet tooth without sugar, there's even a chilled bowl of banana-almond butter "ice cream."--- Subjects: Cookbooks.; Sugar-free diet.; Detoxification (Health); Weight loss.;
- Available copies: 1 / Total copies: 1
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- Here we go again : recipes and inspiration to level up your leftovers / by Thiessen, Tiffani,1974-author.; Holtzman, Rachel,author.;
"Let's face it, leftovers are a reality for those of us making weeknight suppers. And not only can eating the same thing twice or even three times a week become a snooze, but sometimes even that plan can be foiled if some people, who shall go nameless (*cough* the kids *cough*) weren't big fans the first time around. Leftovers can be so much more than the sum of their parts. Yesterday's dinner, last week's baking experiment, snack drawer remnants, and cheese drawer bits and bobs are all an opportunity to create something new and delicious. And don't even get me started on the holidays-they're a leftovers goldmine! Here We Go Again is dedicated to the recipes your leftovers deserve, whether they're the classics in your rotation, the dishes that maybe didn't hit the spot the first time around, or those last-ditch meal efforts you throw at your kids, only to have half the macaroni still left in the pot. They're also perfect for ingredients that would otherwise be trash-bound-those carrots threatening to go soft, the bunches of kale from the overenthusiastic farmers' market haul, that half a loaf of bread getting harder by the day, the nubbins of cheese that don't seem good for anything other than late-night snacking. Or the dreaded 1 cup of sour cream or buttermilk inevitably left in the back of the fridge from when you made something else with it. I refuse to let rich dairy goodness go to waste! Or maybe it's the chicken breasts or steaks you stocked up on when they were on sale and are now sitting in your freezer, waiting for an invitation to be used. And of course, it's all the food staring back at you from your fridge after a holiday meal (and worked way too hard on to throw away!) These are the dishes that we need right now-and in so many ways. We need to get food on the table, every meal, every day. We need to use the food that we have because we don't always know when we'll get to the store or how much we need to make our budget stretch. And above all else-especially now-we need to take care of ourselves and our families with food that tastes good"--- Subjects: Cookbooks.; Recipes.; Cooking (Leftovers);
- Available copies: 0 / Total copies: 1
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- Living without plastic : more than 100 easy swaps for home, travel, dining, holidays, and beyond / by Allen, Brigette,author.; Wong, Christine,1968-author.;
"Every year, the world produces more than 300 million tons of plastic. These products will never break down and will endlessly pollute our oceans, air, land, and food chain. But the good news is that there are many steps, small and large, we can take to change our plastic-using habits. This illustrated book offers more than 100 suggestions in an accessible visual and gifty package. The introductory chapter walks readers through the different types of plastic and terminology. Then, starting with two of the most prevalent problems-the plastic water bottle and the plastic shopping bag-the book continues with the actions we can take each day to achieve a plastic-free life, organized into thematic lifestyle categories covering food, health and beauty, home, special occasions, and more. The information is presented in short actionable text, and the entries includes facts to help the reader understand why the change is a good one. Swap your to-go cup for a reusable mug or invest in metal straws; learn how to DIY your cleaning products, party decorations, and grocery bags; incorporate alternatives to plastic wrap, take-out containers, commercial cosmetic products, cotton balls, and water filters; find out how to avoid the toxins released from the plastic in your refrigerator, shampoo bottles, clothing, and office supplies. Living Without Plastic is an appealing and attractive guide to help readers end their relationship with plastic for good"--- Subjects: Plastics; Environmental protection; Waste minimization.; Sustainable living.;
- Available copies: 0 / Total copies: 1
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- Entangled life : how fungi make our worlds, change our minds & shape our futures / by Sheldrake, Merlin,author.;
Includes bibliographical references and index."Living at the border between life and non-life, fungi use diverse cocktails of potent enzymes and acids to disassemble some of the most stubborn substances on the planet, turning rock into soil and wood into compost, allowing plants to grow. Fungi not only help create soil, they send out networks of tubes that enmesh roots and link plants together in the "Wood Wide Web." Fungi also drive many long-standing human fascinations: from yeasts that cause bread to rise and orchestrate the fermentation of sugar into alcohol; to psychedelic fungi; to the mold that produces penicillin and revolutionized modern medicine. And we can partner with fungi to heal the damage we've done to the planet. Fungi are already being used to make sustainable building materials and wearable leather, but they can do so much more. Fungi can digest many stubborn and toxic pollutants from crude oil to human-made polyurethane plastics and the explosive TNT. They can grow food from renewable sources: edible mushrooms can be grown on anything from plant waste to cigarette butts. And some fungi's antiviral compounds might be able to ease the colony collapse of bees. Merlin Sheldrake's revelatory introduction to this world will show us how fungi, and our relationships with them, are more astonishing than we could have imagined. Bringing to light science's latest discoveries and ingeniously parsing the varieties and behaviors of the fungi themselves, he points us toward the fundamental questions about the nature of intelligence and identity this massively diverse, little understood kingdom provokes"--- Subjects: Fungi.;
- Available copies: 1 / Total copies: 2
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- Eat a little better : great flavor, good health, better world / by Kass, Sam,1980-author.; Pick, Aubrie,photographer.;
Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through delicious, simple recipes.- Subjects: Cookbooks.; Cooking.; Nutrition.; Health.;
- Available copies: 1 / Total copies: 1
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- Urban jungle : the history and future of nature in the city / by Wilson, Ben,1980-author.;
Includes bibliographical references and index."In this exhilarating look at cities, past and future, Ben Wilson proposes that, in our world of rising seas and threatening weather, the natural world may prove the city's savior. Since the beginning of civilization, humans have built cities to wall nature out, then glorified it in beloved but quite artificial parks. In Urban Jungle, Ben Wilson--the author of Metropolis, a seven-thousand-year history of cities that the Wall Street Journal called "a towering achievement"--looks to the fraught relationship between nature and the city for clues to how the planet can survive in an age of climate crisis. Whether it was the market farmers of Paris, Germans in medieval forest cities, or the Aztecs in the floating city of Tenochtitlan, pre-modern humans had an essential bond with nature. But when the day came that water was piped in and food flown from distant fields, that relationship was lost. Today, urban areas are the fastest-growing habitat on Earth and in Urban Jungle Ben Wilson finds that we are at last acknowledging that human engineering is not enough to protect us from extremes of weather. He takes us to places where efforts to rewild the city are under way: to Los Angeles, where the city's concrete river will run blue again, to New York City, where a bleak landfill will be a vast grassland preserve. The pinnacle of this strategy will be Amsterdam: a city that is its own ecosystem, that makes no waste and produces its own energy. In many cities, Wilson finds, nature is already thriving. Koalas are settling in Brisbane, wild boar may raid your picnic in Berlin. Green canopies, wildflowers, wildlife: the things that will help cities survive, he notes, also make people happy. Urban Jungle offers the pleasures of history--how backyard gardens spread exotic species all over the world, how war produces biodiversity--alongside a fantastic vision of the lush green cities of our future. Climate change, Ben Wilson believes, is only the latest chapter in the dramatic human story of nature and the city"--- Subjects: Climatic changes.; Urban ecology (Biology); Urban ecology (Sociology);
- Available copies: 1 / Total copies: 1
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Results 31 to 36 of 36 | « previous