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- The big bang theory : the definitive, inside story of the epic hit series / by Radloff, Jessica,author.;
"The Big Bang Theory is a television phenomenon. To the casual viewer, it's a seemingly effortless comedy, with relatable characters tackling real-life issues, offering a kind of visual comfort food to its millions of dedicated fans. But the behind-the-scenes journey of the show from a failed pilot to a global sensation is a fascinating story that even the most die-hard fans don't know in its entirety. THE BIG BANG THEORY: THE DEFINITIVE, INSIDE STORY OF THE EPIC HIT SERIES is a riveting, entertaining look at the sitcom sensation, with the blessing and participation of co-creator Chuck Lorre and executive producer Steve Molaro, as well as Johnny Galecki, Jim Parsons, Kaley Cuoco, Simon Helberg, Kunal Nayyar, Melissa Rauch, Mayim Bialik, and more. Glamour senior editor Jessica Radloff, who has written over 150 articles on the series (and even had a cameo in the finale!), gives readers an all-access pass to its intrepid producing and writing team and beloved cast. It's a story of on-and-off-screen romance told in hilarious and emotional detail, of casting choices that nearly changed everything (which even some of the actors didn't know until now), of cast members bravely powering through personal tragedies, and when it came time to announce the 12th season would be its last, the complicated reasons why it was more difficult than anyone ever let on. Through hundreds of hours of interviews with the sitcom's major players, Radloff dives into all this and much more. The book is the ultimate celebration of this once-in-a-generation show and a must-have for all fans"--- Subjects: Big bang theory (Television program);
- Available copies: 1 / Total copies: 1
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- Life in the fasting lane : how to make intermittent fasting a lifestyle - and reap the benefits of weight loss and better health / by Fung, Jason,author.; Mayer, Eve,author.; Ramos, Megan,author.;
Includes bibliographical references and index.In recent years, intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity. But for many who are eager to try out fasting, the regimen can feel a bit intimidating. After all, abstaining from food doesn't sound like much fun. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won't I be hungry all the time?! Enter Dr. Jason Fung--world-renowned fasting expert--his colleague, Megan Ramos, and Eve Mayer, who has experienced the life-changing benefits of fasting through Dr. Fung's program. Together, they've teamed up to write a one-of-a-kind guide that answers the most common questions people have about fasting--and offers a customizable program that provides real results. In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the reader by the hand and walk them through the basics of a fasting lifestyle--from the science behind fasting as a health and weight loss strategy to the real-life choices and dilemmas people commonly encounter. While Dr. Fung and Ramos explain the fundamentals of fasting and offer a customizable approach, Mayer shares her in-the-trenches perspective and hard-won knowledge as a success story who turned her life around with fasting. With chapters that address everything from meal planning to mental strategies; exercise to socializing, Life in the Fasting Lane is a unique and accessible guide to developing a sustainable and beneficial fasting routine that offers dramatic, lifelong results.- Subjects: Intermittent fasting.; Reducing diets.; Weight loss.;
- Available copies: 1 / Total copies: 2
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- The first day of Spring / by Tucker, Nancy,1993-author.;
"A tense, psychological novel about what propels one 8-year-old girl to murder, and the complex ways this past chases her down in later life. Chrissie is eight years old and she has a secret: she has just killed a boy. The feeling of it made her belly fizz like soda pop. Across her neighborhood, Chrissie's playmates and their parents are tearful and terrified. But Chrissie rules the roost - she's the best at wall-walking, she knows how to get free candy, and now she has a secret, thrilling power she doesn't get to experience much at home, where food is scarce and attention scarcer. Twenty years later, Chrissie has a new identity and a new name. As "Julia," she is working in a cafe to support herself and her six-year-old daughter, Molly. All she wants is a fresh start, but the past hasn't seemed to let her and Molly alone, and when, suddenly, their future together is threatened, Chrissie/Julia must find a new way to take matters into her own hands. Nancy Tucker leaves the reader breathless as she considers what happens when innocence and survival instincts collide. Tucker writes from professional experience in pediatric mental health, and she inhabits the voices of her young protagonists with a shocking authenticity and precision that moves the reader from sympathy to humor to horror to heartbreak and back again"--- Subjects: Thrillers (Fiction); Psychological fiction.; Mothers and daughters; Secrecy;
- Available copies: 1 / Total copies: 1
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- Leave only footprints : my Acadia-to-Zion journey through every national park / by Knighton, Conor,author.;
Includes bibliographical references."The Emmy-winning CBS Sunday Morning correspondent chronicles his year traveling to every one of our National Parks, discovering the most beautiful places and most interesting people that America has to offer. When Conor Knighton decided to spend a year wandering through America's "best idea," he was worried the whole thing might end up being his worst idea. But after a broken engagement and a broken heart, Conor desperately needed a change of scenery. The ambitious plan he cooked up went a bit overboard in that department; Knighton set out to visit every single one of America's National Parks, from Acadia to Zion. Leave Only Footprints is the memoir of his year spent traveling across the United States, a journey that yielded his "On the Trail" series, which quickly became one of CBS Sunday Morning's most beloved segments. In this smart, informative, and entertaining book, he shares how his journey through these natural wonders ended up changing his worldview on everything from God and love to politics and technology. Whether he's waking up early for a naked scrub in a historic bathhouse or staying up late to stargaze along our loneliest highway, Knighton goes behind the scenery to provide an unfiltered look at our country. In doing so, he reveals the unforgettable stories behind the often beautiful, always fascinating lands that all Americans share"--- Subjects: Biographies.; Travel writing.; Personal narratives.; Knighton, Conor; National parks and reserves;
- Available copies: 1 / Total copies: 1
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- Remain in love : Talking Heads, Tom Tom Club, Tina / by Frantz, Chris,1951-author.;
"Two iconic bands. An unforgettable life. One of the most dynamic groups of the '70s and '80s, Talking Heads, founded by drummer Chris Frantz, his girlfriend Tina Weymouth, and lead singer David Byrne, burst onto the music scene, playing at CBGBs, touring Europe with the Ramones, and creating hits like "Psycho Killer" and "Burning Down the House" that captured the post-baby boom generation's intense, affectless style. In Remain in Love, Frantz writes about the beginnings of Talking Heads-their days as art students in Providence, moving to the sparse Chrystie Street loft Frantz, Weymouth, and Byrne shared where the music that defined an era was written. With never-before-seen photos and immersive vivid detail, Frantz describes life on tour, down to the meals eaten and the clothes worn-and reveals the mechanics of a long and complicated working relationship with a mercurial frontman. At the heart of Remain in Love is Frantz's love for Weymouth: their once-in-a-lifetime connection as lovers, musicians, and bandmates, and how their creativity surged with the creation of their own band Tom Tom Club, bringing a fresh Afro-Caribbean beat to hits like "Genius of Love." Studded with memorable place and names from the era--Grace Jones, Andy Warhol, Stephen Sprouse, Lou Reed, Brian Eno, and Debbie Harry among them--Remain in Love is a frank and open memoir of an emblematic life in music and in love. Edit"--- Subjects: Biographies.; Autobiographies.; Frantz, Chris, 1951-; Weymouth, Tina, 1950-; Talking Heads (Musical group); Tom Tom Club (Musical group); Rock musicians; Drummers (Musicians);
- Available copies: 1 / Total copies: 1
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