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Exercised : why something we never evolved to do is healthy and rewarding / by Lieberman, Daniel,1964-author.;
Includes bibliographical references and index."This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest The first three parts of Exercised roughly follow the evolutionary story of human physical activity and inactivity, even as each chapter shatters a particular myth about exercise. Because we cannot understand physical activity without understanding its absence, Part One begins with physical inactivity. What are our bodies doing when we take it easy, including when we sit or sleep? Part Two explores physical activities that require speed, strength, and power, such as sprinting, lifting, and fighting. Part Three surveys physical activities that involve endurance, such as walking, running, or dancing, as well as their effect on aging. Part Four considers how anthropological and evolutionary approaches can help us exercise better in the modern world. How can we more effectively manage to exercise, and in what ways? To what extent, how, and why do different types and durations of exercise help prevent or treat the major diseases that are likely to make us sick and kill us? --
Subjects: Exercise; Physical fitness; Physical education and training;
Available copies: 1 / Total copies: 1
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Tough : my journey to true power / by Crews, Terry,1968-author.;
"Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him-leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control-masculinity, shame, sex, experiences with racism, and relationships-and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak. With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a "tough guy" but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery"--Provided by publisher.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Crews, Terry, 1968-; Actors; Football players; Masculinity.; Men; Toughness (Personality trait);
Available copies: 1 / Total copies: 1
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The mothers : a novel / by Bennett, Brit,author.;
"A dazzling debut novel from an exciting new voice, The Mothers is a surprising story about young love, a big secret in a small community--and the things that ultimately haunt us most. Set within a contemporary black community in Southern California, Brit Bennett's mesmerizing first novel is an emotionally perceptive story about community, love, and ambition. It begins with a secret. "All good secrets have a taste before you tell them, and if we'd taken a moment to swish this one around our mouths, we might have noticed the sourness of an unripe secret, plucked too soon, stolen and passed around before its season." It is the last season of high school life for Nadia Turner, a rebellious, grief-stricken, seventeen-year-old beauty. Mourning her own mother's recent suicide, she takes up with the local pastor's son. Luke Sheppard is twenty-one, a former football star whose injury has reduced him to waiting tables at a diner. They are young; it's not serious. But the pregnancy that results from this teen romance--and the subsequent cover-up--will have an impact that goes far beyond their youth. As Nadia hides her secret from everyone, including Aubrey, her God-fearing best friend, the years move quickly. Soon, Nadia, Luke, and Aubrey are full-fledged adults and still living in debt to the choices they made that one seaside summer, caught in a love triangle they must carefully maneuver, and dogged by the constant, nagging question: What if they had chosen differently? The possibilities of the road not taken are a relentless haunt. In entrancing, lyrical prose, The Mothers asks whether a "what if" can be more powerful than an experience itself. If, as time passes, we must always live in servitude to the decisions of our younger selves, to the communities that have parented us, and to the decisions we make that shape our lives forever"--Provided by publisher.
Subjects: Psychological fiction.; Bildungsromans.; African American teenagers; Choice (Psychology); Teenage pregnancy; Triangles (Interpersonal relations);
Available copies: 1 / Total copies: 1
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Fairy tale : a novel / by King, Stephen,1947-author.;
Legendary storyteller Stephen King goes into the deepest well of his imagination in this spellbinding novel about a seventeen-year-old boy who inherits the keys to a parallel world where good and evil are at war, and the stakes could not be higher - for that world or ours. Charlie Reade looks like a regular high school kid, great at baseball and football, a decent student. But he carries a heavy load. His mom was killed in a hit-and-run accident when he was ten, and grief drove his dad to drink. Charlie learned how to take care of himself - and his dad. When Charlie is seventeen, he meets a dog named Radar and her aging master, Howard Bowditch, a recluse in a big house at the top of a big hill, with a locked shed in the backyard. Sometimes strange sounds emerge from it. Charlie starts doing jobs for Mr. Bowditch and loses his heart to Radar. Then, when Bowditch dies, he leaves Charlie a cassette tape telling a story no one would believe. What Bowditch knows, and has kept secret all his long life, is that inside the shed is a portal to another world.
Subjects: Thrillers (Fiction); Paranormal fiction.; Novels.; Children of alcoholics; Doorways; Good and evil; High school students; Human-animal relationships; Imaginary places; Imaginary wars and battles; Multiverse; Older people; Teenagers;
Available copies: 2 / Total copies: 5
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Fairy tale [sound recording] : a novel / by King, Stephen,1947-author,narrator.; Numrich, Seth,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by Stephen King, Seth Numrich.Legendary storyteller Stephen King goes into the deepest well of his imagination in this spellbinding novel about a seventeen-year-old boy who inherits the keys to a parallel world where good and evil are at war, and the stakes could not be higher - for that world or ours. Charlie Reade looks like a regular high school kid, great at baseball and football, a decent student. But he carries a heavy load. His mom was killed in a hit-and-run accident when he was ten, and grief drove his dad to drink. Charlie learned how to take care of himself - and his dad. When Charlie is seventeen, he meets a dog named Radar and her aging master, Howard Bowditch, a recluse in a big house at the top of a big hill, with a locked shed in the backyard. Sometimes strange sounds emerge from it. Charlie starts doing jobs for Mr. Bowditch and loses his heart to Radar. Then, when Bowditch dies, he leaves Charlie a cassette tape telling a story no one would believe. What Bowditch knows, and has kept secret all his long life, is that inside the shed is a portal to another world.
Subjects: Audiobooks.; Novels.; Paranormal fiction.; Thrillers (Fiction); Children of alcoholics; Doorways; Good and evil; High school students; Human-animal relationships; Imaginary places; Imaginary wars and battles; Multiverse; Older people; Teenagers;
Available copies: 1 / Total copies: 1
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Over the influence : a memoir / by JoJo,1990-author.;
"Joanna Levesque, better known as "JoJo", knew she was her family's ticket to financial freedom. Born in Foxborough, MA, to parents who self-identified as addicts, her smooth voice captured the attention of a record label exec when she was just twelve years old. That exec put the machine in motion, and JoJo would go on to be the face for the ever-more-popular hip hop and R&B sounds of the early aughts. She'd be the kind of star young girls could relate to as they dressed up for dances and football games. In 2004, you couldn't leave the house without hearing her hit single "Leave (Get Out)". Nearly two decades later, she remains the youngest-ever solo artist to have a debut #1 single in the U.S. But what happened to JoJo? That's the first question Google suggests when you search for her name. In this debut memoir, JoJo mines diary entries, photos, song lyrics, and conversations with loved ones to share what really happened. From growing up in a broken home to being raised by a broken music industry, to tales from her darkest ten years, when a marathon lawsuit with her music label prompted a period of proper rebellion, complete with drugs, drinking, sex, and complicated relationships, JoJo holds nothing back in these pages. She also interrogates how race intersected with her career, her relationships, and the public's perception of her, reflecting on how operating with a victim mentality left her feeling stuck in her ability to move forward in life and as an artist. By sharing her story in the tradition of other child stars like Drew Barrymore and Jennette McCurdy, JoJo hopes to help readers who see themselves in her journey see the light sooner -- and avoid making the same mistakes she did. As intimate as it is inspiring, and as refreshing as it is revelatory, this breathtakingly candid memoir is JoJo's chance to finally tell her story in her own words for the first time"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; JoJo, 1990-; Actresses; Singers;
Available copies: 1 / Total copies: 1
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Atari 50 [electronic resource] : the anniversary celebration. by Nintendo of America Inc.;
Game.Atari 50: The Anniversary Celebration is an interactive journey through 50 years of video games through interviews with designers, developers and industry leaders, documentary footage, product design documents, and of course, more than 100 playable games. At the heart of the 50th Anniversary Collection is a curated list of over 100 games that span seven different hardware platforms--a true feat of emulation by the team at Digital Eclipse. Behind every game are the stories of Atari, what was happening at the company, what went into the creation of the games and the hardware they ran on ... told by the people who were there. It is a rare opportunity to get a rich, behind the scenes look at the history of video games. The talented team at Digital Eclipse also created six new games that revisit, mash-up and re-envision Atari Classics.ESRB Content Rating: T, Teen (Fantasy violence, blood, mild sexual themes, language, drug reference).Cartridge compatible with Nintendo Switch video game system ; HDTV 720p/1080i/1080p ; in game surround sound ; Nintendo Switch Pro controller compatible.
Subjects: Nintendo video games.; Arcade-style video games.; Adventure video games.; Platform video games.; Simulation video games.; Sports video games.; Video games.; Nintendo Switch (Video game console); Nintendo Switch video games.; Video games.; Computer games.; Atari 50 the anniversary celebration (Game);
Available copies: 1 / Total copies: 1
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There's just one problem : true tales from the former, one-time, 7th most powerful person in the WWE / by Gewirtz, Brian,author.;
"With untold stories from a career spanning over 15 years and featuring the biggest names and controversial moments in wrestling history, THERE'S JUST ONE PROBLEM is an honest, unflinching look on how an introverted life-long fan unexpectedly became one of the most powerful men in all of professional wrestling. For decades wrestling was shrouded in secrecy. It had larger than life personalities, bone crunching physicality and jaw-dropping theatrics but backstage it was an industry devoid of outsiders. Then in 1999, after working together on a special for MTV, Dwayne "The Rock" Johnson turned to 26-year old television writer Brian Gewirtz and asked "You ever consider writing for WWE?" That question, and its answer, would have a profound effect on both of their lives for years to come. THERE'S JUST ONE PROBLEM is a story about perseverance, tenacity, and steel chairs. Most writers in the WWE last for a matter of months; Gewirtz was there for over 15 years, writing some of the most memorable and infamous storylines in WWE history (covering the "Attitude Era", the "Ruthless Aggression Era" and into the "PG" and "Reality" eras). Throughout this journey Gewirtz found himself becoming both friend and antagonist to some of the biggest names in WWE history - Stone Cold Steve Austin, John Cena, Stephanie McMahon, Bill Goldberg, Paul Heyman, Chris Jericho, Shawn Michaels, and the two men who he worked the most closely with WWE Chairman Vince McMahon and Dwayne "The Rock" Johnson. These men not only shaped his life professionally but also personally, forcing him to grow and change both as a writer and a human being. So how does a lifelong fan and outsider break through to become the ultimate insider? How does a low-key personality deal directly with his boss, the most brash, unpredictable "alpha male" on the planet, WWE Chairman Vince McMahon? How does one gain respect in a locker room that wants nothing more than to see him disappear? Where does one go when every year in wrestling takes you further away from the writing career you always wanted? Taking advice from his idol, the late "Rowdy" Roddy Piper, when you're so full of fear, there's only one way to push through: become fearless"--
Subjects: Biographies.; Personal narratives.; Gewirtz, Brian.; World Wrestling Entertainment, Inc.; World Wrestling Entertainment, Inc.; Television producers and directors; Television writers; Wrestling;
Available copies: 1 / Total copies: 1
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The first 21 : how I became Nikki Sixx / by Sixx, Nikki,1958-author.;
"Nikki Sixx is one of the most respected, recognizable, and entrepreneurial icons in the music industry. As the founder of Mötley Crüe who is now in his twenty-first year of sobriety, Sixx is incredibly passionate about his craft and wonderfully open about his life in rock and roll, and as a person of the world. Born Franklin Carlton Feranna on December 11, 1958, young Frankie was abandoned by his father and partly raised by his mother, a woman who was ahead of her time in some ways and deeply troubled in others. Frankie ended up living with his grandparents, bouncing from farm to farm and state to state. He was an all-American kid-hunting, fishing, chasing girls, and playing football-but underneath it all, there was a burning desire for more, and that more was music. He eventually took a Greyhound bound for Hollywood. In Los Angeles, Frank lived with his aunt and his uncle-the president of Capitol Records. But there was no short path to the top. He was soon on his own. There were dead-end jobs: dipping circuit boards, clerking at liquor and record stores, selling used light bulbs, and hustling to survive. But at night, Frank honed his craft, joining Sister, a band formed by fellow hard-rock veteran Blackie Lawless, and formed a group of his own: London, the precursor of Mötley Crüe. Turning down an offer to join Randy Rhoads' band, Frank changed his name to Nikki London, Nikki Nine, and, finally, Nikki Sixx. Like Huck Finn with a stolen guitar, he had a vision: a group that combined punk, glam, and hard rock into the biggest, most theatrical and irresistible package the world had ever seen. With hard work, passion, and some luck, the vision manifested in reality-and this is a profound true story finding identity, of how Frank Feranna became Nikki Sixx. And it's a road map to the ways you can overcome anything, and achieve all of your goals, if only you put your mind to it."--Provided by publisher.
Subjects: Biographies.; Autobiographies.; Sixx, Nikki, 1958-; Rock musicians;
Available copies: 1 / Total copies: 1
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Panique à la mi-temps / by Mika,1981-; Lampron, Mathieu,1974-;
Dans le village de Lac-à-la-truite-arc-en-ciel, deux sujets sont sur toutes les lèvres : l'équipe de football les Ours Noirs de l'école secondaire Notre-Dame-du-Montplaisir et l'environnement. Mais voilà qu'à la mi-temps d'un match ultra important est révélée la démolition imminente de l'école, en désuétude, afin d'accueillir un écocentre révolutionnaire. Cette nouvelle a l'effet d'une bombe sur le village qui se divise en deux camps. Le quart-arrière des Ours Noirs, Paul, doit vite trouver une solution s'il veut sauver son équipe!LSC
Subjects: Récits de football américain.; Roman écologique.; Football stories.; Ecofiction.; Joueurs de football américain; Environnement; Élèves du secondaire; Écoles; Football players; Environmental protection; High school students; School closings;
Available copies: 1 / Total copies: 1
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Results 51 to 60 of 61 | « previous |