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Doctor's kitchen 3-2-1 : 3 portions of fruit and veg, serving 2 people, in 1 pan / by Aujla, Rupy,author.;
Includes bibliographical references and index."3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That's it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in. 'Food and nutritional medicine play a crucial part in our general wellbeing--I've examined hundreds of academic studies that show which diets have the biggest health impact, which ingredients are best to include, as well as which cooking processes maintain nutritional quality.' Bestselling author and NHS medical doctor, Dr Rupy introduces his simple 3-2-1 formula, making it possible to easily cook healthy meals every single day. Following on from his two bestselling cookbooks, he builds on his message that the most important health intervention anyone can make is what you put on your plate. Containing over 100 recipes that taste spectacular, offering a streamlined cooking process, whilst ensuring health benefits to optimise wellbeing, 3-2-1 is an easy-to-follow health prescription. This daily 'dose' of fresh ingredients, quality fats, whole grains and plenty of fibre lowers the risk of disease. Guided by scientific evidence, Dr Rupy's core principles of healthy eating remain the same--keep plant focused, eat lots of fibre, plenty of colourful vegetables and whole foods. Each incredible tasting dish promises 3 portions of fruit and vegetables per person, 2 servings per meal and uses only 1 pan. Need 4 portions for a family? Just double the ingredients!"--Amazon.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); One-dish meals.;
Available copies: 1 / Total copies: 1
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The illustrated practical encyclopedia of pruning, training & topiary : how to prune and train trees, shrubs, hedges, topiary, tree and soft fruit, climbers and roses / by Bird, Richard,1942-;
LSC
Subjects: Pruning; Topiary work; Plants; Plants, Ornamental; Ornamental shrubs; Fruit trees;
© c2009., Lorenz Books,
Available copies: 1 / Total copies: 1
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The island of missing trees / by Shafak, Elif,1971-author.;
Two teenagers, a Greek Cypriot and a Turkish Cypriot, meet at a taverna on the island they both call home. In the taverna, hidden beneath garlands of garlic, chili peppers and creeping honeysuckle, Kostas and Defne grow in their forbidden love for each other. A fig tree stretches through a cavity in the roof, and this tree bears witness to their hushed, happy meetings and eventually, to their silent, surreptitious departures. The tree is there when war breaks out, when the capital is reduced to ashes and rubble, and when the teenagers vanish. Decades later, Kostas returns. He is a botanist looking for native species, but really, he's searching for lost love. Years later a Ficus carica grows in the back garden of a house in London where Ada Kazantzakis lives. This tree is her only connection to an island she has never visited--- her only connection to her family's troubled history and her complex identity as she seeks to untangle years of secrets to find her place in the world. A moving, beautifully written, and delicately constructed story of love, division, transcendence, history, and eco-consciousness, The Island of Missing Trees is Elif Shafak's best work yet.
Subjects: Domestic fiction.; Family secrets; Fruit trees; Intergenerational relations; Love; Taverns (Inns);
Available copies: 2 / Total copies: 2
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Backyard pharmacy : growing medicinal plants in your own yard / by Millard, Elizabeth.;
Includes Internet addresses and index.The basics of gardening -- Using your harvest -- Kitchen garden herbs -- Herbal garden remedies -- Fruits and shrubs -- Wild yard friends.LSC
Subjects: Medicinal plants.; Gardening.;
Available copies: 1 / Total copies: 1
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The science of gardening : discover how your garden really grows / by Farrimond, Stuart,author.;
Includes bibliographical references (pages 218-223) and index."The world of gardening can be a mystifying place, with so many instructions to follow and often little explanation as to why. Dr. Stuart Farrimond casts his scientific eye over a typical year in the garden to answer all the horticultural questions you've ever wanted the answer to. From hands-on, practical advice, to an exploration of the mental health benefits of gardening, while also covering topics such as the positive impact gardening can have on the earth during a time of climate crisis in between, Science of Gardening debunks myths and reveals the latest science only taught at horticultural college"--
Subjects: Gardening.;
Available copies: 1 / Total copies: 1
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Foodie faces / by Wurtzel, Bill.; Wurtzel, Claire.;
"Faces made out of everyday fruits, vegetables, grains, and more teach young readers about emotions and healthy eating"--Provided by publisher.LSC
Subjects: Emotions; Facial expression; Food;
Available copies: 1 / Total copies: 1
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Foodie faces / by Wurtzel, Bill.; Wurtzel, Claire.;
"Faces made out of everyday fruits, vegetables, grains, and more teach young readers about emotions and healthy eating"--Provided by publisher.LSC
Subjects: Emotions; Facial expression; Food; Health behavior;
Available copies: 1 / Total copies: 1
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Juicy realm [electronic resource]. by Sony Computer Entertainment.;
Game.Juicy Realm is a roguelite game in which players must square off against bizarre fruits all across the world. The line between the animal and the plant world has become blurred, and the food chain has been completely disrupted. Humans, upon making this incredible discovery, have set up outposts along the border of the aggressive plants' habitat for investigations, defense, and in preparation for what may come. You take the role of a soldier on the front lines charged with confronting this strange new enemy. "Many years in the future, humanity looks upward in despair at plants, now standing atop the food chain. How could they have been so arrogant ... " Only when plants began sprouting arms and legs and developing self-awareness did humanity truly begin to understand the menace that these once photosynthesis-dependent creatures posed. No one could understand how the plants took this large evolutionary leap in such a short time, something that took their animal counterparts millions of years to accomplish. One thing is certain, now is the time for humanity to make their stand in order to stay at the top of the food chain.ESRB Content Rating: E10, Everyone, 10+ (Fantasy violence, mild blood).Ultra HD Blu-ray disc compatible with Playstation 5 console ; HDTV 720p/1080i/1080p/4K/8K ; in game surround sound ; 2 GB storage required ; Vibration function supported.
Subjects: Adventure video games.; Role playing video games.; Video games.; Action adventure video games.; Roguelike video games.; Sony video games.; Playstation 5 (Video game console); Video games.; Fruit; Plants; Juicy realm (Game); Evolution (Biology);
Available copies: 1 / Total copies: 1
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Juicy realm [electronic resource]. by Nintendo of America Inc.;
Game.Juicy Realm is a roguelite game in which players must square off against bizarre fruits all across the world. The line between the animal and the plant world has become blurred, and the food chain has been completely disrupted. Humans, upon making this incredible discovery, have set up outposts along the border of the aggressive plants' habitat for investigations, defense, and in preparation for what may come. You take the role of a soldier on the front lines charged with confronting this strange new enemy. "Many years in the future, humanity looks upward in despair at plants, now standing atop the food chain. How could they have been so arrogant ... " Only when plants began sprouting arms and legs and developing self-awareness did humanity truly begin to understand the menace that these once photosynthesis-dependent creatures posed. No one could understand how the plants took this large evolutionary leap in such a short time, something that took their animal counterparts millions of years to accomplish. One thing is certain, now is the time for humanity to make their stand in order to stay at the top of the food chain.ESRB Content Rating: E10, Everyone, 10+ (Fantasy violence, mild blood).Cartridge compatible with Nintendo Switch video game system ; HDTV 720p/1080i/1080p ; in game surround sound ; Nintendo Switch Pro controller compatible.
Subjects: Nintendo video games.; Adventure video games.; Role playing video games.; Video games.; Action adventure video games.; Roguelike video games.; Nintendo Switch (Video game console); Nintendo Switch video games.; Video games.; Fruit; Plants; Juicy realm (Game); Evolution (Biology);
Available copies: 0 / Total copies: 1
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Gregory, the terrible eater / by Sharmat, Mitchell.; Aruego, Jose.; Dewey, Ariane.;
A very picky eater, Gregory the goat refuses the usual goat diet staples of shoes and tin cans in favor of fruits, vegetables, eggs, and orange juice.LSC
Subjects: Goats; Animal nutrition; Diet;
© 2009, c1980., Scholastic,
Available copies: 1 / Total copies: 1
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