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Black roots : a beginner's guide to tracing the African American family tree / by Burroughs, Tony,1948-author.;
Includes bibliographical references and index."In Black Roots", Tony Burroughs-who traced his own family back seven generations--addresses the particular obstacles African Americans face in genealogical research, including the legacy of slavery and segregation. Burroughs describes what types of records to look for, where to find them, and how to analyze them. He offers problem-solving techniques, and tips on organizing records, interviewing family members, and writing the history itself.
Subjects: Family histories.; African Americans;
Available copies: 1 / Total copies: 1
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Math hacks 2 : stress less + do better / by Vakharia, Vanessa.; Lee, Hyein.;
If you ever feel jinxed by geometry, messed up by measurement or antagonized by angles, don't worry -- help is here! Written in The Math Guru's signature super-friendly style, Math Hacks 2 is packed with all-new advice on reducing math anxiety, de-stressing, self-care, test preparation strategies and how to make math your new BFF! This full-colour book tackles Measurement, Lines, Angles, Coordinates, Shapes, Perimeter and Area, Time, Money and more! Peppered throughout are pointers on avoiding common mistakes and awesome tricks and tips for maximizing marks. Math positivity advocate Vanessa Vakharia also puts the FUN in fundamentals with refresher tips on the basics.LSC
Subjects: Mathematics;
Available copies: 1 / Total copies: 1
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How To Thrive. by Huynh, Duy,film director.; Chris Kamen Productions (Firm),dst; Kanopy (Firm),dst;
Originally produced by Chris Kamen Productions in 2022.This 2022 documentary follows positive psychotherapist Marie McLeod as she guides seven individuals through a transformative journey toward greater well-being. How to Thrive explores whether happiness can be intentionally cultivated by engaging in practices rooted in positive psychology and neuroscience. As the participants confront personal challenges, they work on building strengths, practicing self-compassion, and fostering deeper connections. Through their stories, the film delves into fundamental questions about happiness and demonstrates the potential for personal growth and change. Offering intimate insights into the science of well-being, How to Thrive reveals how people can learn to create more fulfilling lives.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Emotions.; Psychotherapists.; Self-help techniques.; Psychotherapy.;
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Woodburning projects and patterns for beginners / by Robinson, Minisa,author.;
"Learn everything you need to know to begin a new hobby in the art of pyrography! Woodburning Projects and Patterns for Beginners is a complete guide to understanding basic pyrography concepts, such as safety, tools, wood types, temperature, shading, adding color, fixing mistakes, and much more. Once you've grasped the fundamentals, you'll go on to complete 17 beginner-friendly pyrography projects that slowly progress in difficulty, including coasters, keychains, frames, trays, and other home décor accents. Featuring step-by-step instructions, coordinating photography, full-size patterns, and helpful technique tips, you'll develop all the skills necessary to be successful in this beautiful art form, all while creating stunning projects!"--Back cover.
Subjects: Pyrography.;
Available copies: 1 / Total copies: 1
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Drawing essential poses : the beginner's guide to the natural-looking figure / by Hart, Christopher,1957-;
"Bestselling how-to-draw author Christopher Hart helps artists fine-tune their skills with the fundamentals of drawing natural-looking figures. Eschewing the esoteric "art poses" and wooden mannequins commonly found in art books, he portrays everyday, real-life gestures on human-looking foundation figures: standing, sitting, kneeling, and reclining, with arms folded, ankles crossed, hands on hips, and more, all shown from various angles. Hart also explores deeper concepts such as perspective, illusion of depth, casting shadows, and foreshortening, and provides step-by-step tutorials that take artists through complete, naturally posed figure drawings from start to finish"--Provided by publisher.LSC
Subjects: Figure drawing;
Available copies: 1 / Total copies: 1
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Everyday health and fitness with multiple sclerosis : achieve your peak physical wellness while working with limited mobility / by Lyons, David,1958-; Sloane, Jacob.;
"Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to help you maintain a healthy lifestyle maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving"--Provided by publisher.LSC
Subjects: Multiple sclerosis.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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I have the right : an affirmation of the United Nations Convention on the Rights of the Child / by Dalvand, Reza,1989-;
"A stunningly illustrated and essential volume on children's rights: an introduction for kids and a reminder for adults. With poetic text and exceptional art, internationally acclaimed Iranan illustrator Reza Dalvand introduces children to the universal rights they are entitled to under the United Nations Convention on the Rights of the Child. Adopted in 1989 and ratified by 140 countries, the convention promises to defend the rights of children and to keep them safe, respected, and valued. Dalvand's stunning illustrations speak to children all around the world, some of whose rights are often challenged and must be protected every day. The afterword, by renowned pediatrician Dr Catherine Gueguen, links these rights to the fundamental building blocks of a stable, safe, and fulfilling life.
Subjects: Picture books.; Children's rights;
Available copies: 1 / Total copies: 1
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Hidden genius : the secret ways of thinking that power the world's most successful people / by Pompliano, Polina Marinova,author.;
Includes bibliographical references and index.What distinguishes the truly exceptional from the merely great? After five years of writing The Profile, Polina Marinova Pompliano has studied thousands of the most successful and interesting people in the world and examined how they reason their way through problems, unleash their creativity, and perform under extreme pressure. The highest performers don't use tricks or hacks to achieve greatness. They use mental frameworks that fundamentally change the way they see the world. They've learned how to unlock their hidden genius in order to reach their full potential. This book will help you do the same. After learning from the world's most successful people featured inside, you will have a mental toolkit to help you tackle thorny problems, navigate relationships, and use creativity and resilience in times of uncertainty.
Subjects: Creative ability.; Genius.; Leadership.; Success in business.; Success.; Thought and thinking.;
Available copies: 0 / Total copies: 1
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How to be an antiracist / by Kendi, Ibram X.,author.;
Includes bibliographical references and index.Ibram X. Kendi's concept of antiracism reenergizes and reshapes the conversation about racial justice in America--but even more fundamentally, points us toward liberating new ways of thinking about ourselves and each other. In How to Be an Antiracist, Kendi asks us to think about what an antiracist society might look like, and how we can play an active role in building it. In this book, Kendi weaves an electrifying combination of ethics, history, law, and science, bringing it all together with an engaging personal narrative of his own awakening to antiracism. How to Be an Antiracist is an essential work for anyone who wants to go beyond an awareness of racism to the next step: contributing to the formation of a truly just and equitable society.
Subjects: Kendi, Ibram X.; Anti-racism; Racism;
Available copies: 1 / Total copies: 1
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The dark archive / by Cogman, Genevieve,author.;
"A professional spy for a mysterious Library that harvests fiction from different realities, Irene faces a series of assassination attempts that threaten to destroy her and everything for which she has worked. Irene is teaching her new assistant the fundamentals of a Librarian's job, and she is finding that training a young Fae is more difficult than she expected. But when they are the targets of kidnapping and assassination attempts, she decides that learning by doing is the only option they have left. In order to protect themselves, Irene and her friends must do what they do best: search for information to defeat the overwhelming threat they face and identify their unseen enemy. To do that, Irene will have to delve deeper into her own history than she ever has before, face an ancient foe, and uncover secrets that will change her life and the course of the Library forever"--
Subjects: Fantasy fiction.; Librarians; Imaginary books and libraries; Kidnapping; Assassination; Secret societies; Rare books;
Available copies: 1 / Total copies: 1
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Results 71 to 80 of 196 | « previous |