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- The Sirtfood Diet / by Goggins, Aidan,author.; Matten, Glen,author.;
Includes bibliographical references and index."Discover the international diet sensation that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. Over the past few years, fasting has become a popular diet option. Studies show that fasting--whether through moderate calorie restriction every day or the more severe but less frequent intermittent fasting--can help people lose about thirteen to fourteen pounds in six months and reduce their risk of developing disease. When we fast, our body's energy stores activate what is known as sirtuins, or the "skinny gene," and many positive changes ensue. Fat storage is switched off, and our body stops its normal growth processes and goes into "survival" mode. Fat burning is stimulated and the genes involved in the repair and rejuvenation of our cells are turned on--which all results to weight loss and improved resistance to disease. But if not done correctly, fasting can lead to hunger, irritability, fatigue, and loss of muscle. Enter Sirtfoods: a newly discovered group of foods that is revolutionizing healthy eating. Ranging from chocolate and red wine to garlic and walnuts, sirtfoods are particularly rich in special nutrients that help us activate the same skinny genes in our bodies that fasting triggers. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health"--- Subjects: Reducing diets.; Sirtuins.; Weight loss;
- Available copies: 1 / Total copies: 1
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- My Mexican kitchen : 100 recipes rich with tradition, flavor, and spice / by Longoria, Eva,1975-author.; Baumann, Thea,author.; Armendariz, Matt,photographer.;
A celebration of Mexican ingredients and traditions -- plus 100 favorite recipes -- from Eva Longoria. While hosting Searching for Mexico on CNN, Eva Longoria reconnected with her Mexican roots and tasted iconic Mexican dishes like meat-stuffed Chiles en Nogada draped in a creamy walnut sauce and the Yucatán classic Pollo Asado, made with an aromatic garlic-citrus-achiote paste. In My Mexican Kitchen, she embraces the techniques and flavors she discovered and brings them home to her Southern California kitchen. From dishes based on long-heeded Aztec traditions like Chicken Enchiladas with Salsa Verde to her Tia Elsa's Pork and Red Chile Tamales and Conchas that remind her of Mexico City, each recipe offers a delicious tribute to Mexican food and flavors. In addition to recipes for Enfrijoladas, White Pozole, Shrimp Aguachile, Cheesy Tacos de Fideo with Chorizo, and Butternut Squash with Coconut Oil and Cayenne, Eva dives into the backstory of many key Mexican ingredients from vanilla to agave. Alongside recipes that are masa-based like gorditas and sopes, she writes about the history of maiz and masa, nixtamalization, and the commercialization of corn, and she speaks to tequila production and traditions prior to showcasing not one but three recipes for margaritas. Eva's genuine love for cooking and culinary-related history along with her pride for her heritage shine on every page of this beautiful, meaningful, and delectable cookbook. - Subjects: Cookbooks.; Recipes.; Cooking, Mexican.;
- Available copies: 1 / Total copies: 1
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- Chinese enough : homestyle recipes for noodles, dumplings, stir-fries, and more / by Cho, Kristina,author.;
In an exploration of her own experience as a first-generation American, Kristina Cho, author of the award-winning baking book Mooncakes and Milk Bread, offers 100 recipes that blend the flavors of traditional Cantonese cooking with California ingredients and a midwestern sensibility. In Chinese Enough, Cho turns to the savory side of cooking with recipes that are neither entirely Chinese nor entirely American, but Chinese enough. Here is an array of dishes to pair with rice, the cornerstone of Cantonese cuisine, including Triple Pepper Beef, Miso Pork Meatballs, and Seared Egg Tofu with Honey and Soy. Recipes like Smashed Ranch Cucumbers and Saucy Sesame Long Beans honor the Cantonese focus on vegetables. There's a chapter dedicated to the joy of noodles, with creative takes on traditional dishes, birthed anew in a California kitchen--from San Francisco Garlic Noodles to Creamy Tomato Udon. Plus, a chapter of Banquet-Worthy Dishes teaches the Chinese art of food as celebration, a step-by-step guide shows how to employ friends and family in the kitchen to make dumplings, and the fruit-focused dessert section acts as a lesson on finishing a meal with a small, sweet act of affection. Woven throughout, Cho's stories of her grandmother's Chinese garden situated in the middle of Cleveland and falling in love over dim sum are a warm tribute to the nuanced and personal ways in which one can discover and define their own culture.- Subjects: Cookbooks.; Recipes.; Cooking, Chinese.;
- Available copies: 0 / Total copies: 1
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- Brown girls : a novel / by Andreades, Daphne Palasi,author.;
"This remarkable, deeply moving story brings you deep into the hearts and souls of a tight-knit group of friends--girls growing up in Queens, the polyglot borough of New York, where the streets sprawl for miles and echo with voices from all over the world, and the scent of bubbling oil, chopped garlic, and grilled meats waft through open windows as night comes to the neighborhood. Here Nadira, Mae, Trish, and Aisha become friends for life--or so they vow. Together they learn to survive all that the street throws at them--schoolyard bullies, clueless teachers, and the leering gaze of men who trail behind them wherever they walk. Exuberant and wild, they are daughters of immigrants from different diasporas, but in Queens their backgrounds blur and blend: they sing Mariah Carey at the tops of their lungs, pine for boyfriends who pay them no mind--and break the hearts of those who do--all while balancing the cultures they came from and the one they find themselves in. In small brick houses, their fathers snore on armchairs after long shifts, while mothers command them to be dutiful daughters, obedient young women. But as the years go by, and their own adulthood nears, choices must be made about their futures. Cracks and fissures form as some find themselves drawn to the allure of other skylines, beckoned by lovers and jobs foreign to what they knew back home. Some of the girls become wives and mothers to a new generation of brown girls; while others embark on a migration baffling to the generation before them, journeying back to the countries their parents fled for the 'better life' in America"--- Subjects: Bildungsromans.; Female friendship; Immigrants;
- Available copies: 1 / Total copies: 1
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- Half baked harvest quick & cozy / by Gerard, Tieghan,author.;
"120+ recipes for delicious, soul-warming comfort food that comes together in a flash, to make you feel cozy any time of year. Author Tieghan Gerard is busier than ever -- always taking photographs, posting recipes, and collaborating with friends. In her fourth cookbook, she returns with a collection of more than 120 recipes that reflect the way she cooks now: simple ingredients, easy to get on the table, short on time yet big on flavor. Having cooked for her large family from a young age, Tieghan loves the feeling of sharing great food -- and now she wants to share that feeling with you. This collection leans into the comfort food she's known for, but with an eye toward getting it ready in a hurry. With many recipes doable in one pot or pan, most in under forty-five minutes, and a more-is-more focus on flavor (but not ingredients), you'll be feasting fast. Start your day with Maple Bacon Pancakes with Bourbon Maple Syrup, snack on Cheesy Roasted Shallot Bread, and make Garlic Butter Steak Bites with Bang Bang Sauce your family's new favorite. Enjoy delicious twists like Sheet Pan Mac & Cheese with All the Crispy Edges, and, of course, finish it all off with something sweet, like a Dark Chocolate Pistachio Cake with Cream Cheese Icing. Relying on basic ingredients and Tieghan's signature knack for making sauces and dressings that you'll want to double to keep on hand at all times, these recipes will make your meals feel like a warm hug. If you've ever needed a belly full of comfort and a plate bursting with fresh, unexpected flavors -- and wanted it all right now -- Half Baked Harvest Quick & Cozy is for you"--- Subjects: Cookbooks.; Recipes.; Comfort food.; Quick and easy cooking.;
- Available copies: 0 / Total copies: 1
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- Bake the seasons : sweet and savoury dishes to enjoy throughout the year / by DiLonardo, Marcella,author.;
"Rediscover the simple pleasures of baking with a collection of comforting sweet and savoury recipes that celebrates seasonal flavours. Inspired by the abundance of the farms, orchards, and gardens of her childhood, Marcella DiLonardo has always loved baking throughout the year with the wide range of fruits and vegetables that accompany the changing seasons. With a few quality pantry essentials, Marcella focuses on simplicity in Bake the Seasons, sharing over 100 sweet and savoury recipes. These homey favourites are often modern twists on familiar classics and will quickly become tried and true dishes you return to again and again. Whether it's an indulgent Smoked Gorgonzola and Winter Pear Pizza to prepare for friends, a Jalapeno Cheddar Cornbread to bring to a summer picnic, or beautiful holiday cakes, these comfort foods will impress your nearest and dearest. Not only can these delicious indulgences be enjoyed throughout the year at special occasions, Marcella serves up options for any time of day, for breakfast, lunch, and dinner, not to mention buttery treats, like Lemon Lavender Shortbread, to accompany a cup of afternoon tea. Showcasing Marcella's beautiful photography, Bake the Seasons is filled with mouthwatering treats and pastries, and takes us through the vibrant produce and enticing flavours of the spring, summer, fall and winter. You'll be delighted with classics like Strawberry Rhubarb Pie, as well as Marcella's personal spin on traditional baking, including Zucchini Cheddar Bread and Salted Honey Challah, and inspiring combinations, like Garlic Scape Brie Biscuits and a Lemon Thyme Tart. So whether you need a simple, comforting dinner idea or a lazy weekend breakfast for two, this collection of delicious, rustic recipes will suit your every day and every season."--- Subjects: Cookbooks.; Recipes.; Baking.; Seasonal cooking.;
- Available copies: 1 / Total copies: 1
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- Dinner illustrated : 175 meals ready in 1 hour or less / by America's Test Kitchen (Firm),editor.;
"This innovative cookbook from America's most trusted test kitchen is your new answer to the question, "what's for dinner?" Open to any page for everything you need to cook a complete meal that your family will love, including step-by-step photos for every recipe. Dinner Illustrated is a modern approach to weeknight meals, with a revolutionary layout that makes it easy to open to any page and jump right into making one of our simple, globally inspired dinners. Each recipe appears as a fully illustrated roadmap to producing fantastic, fresh meals (salad and sides included) in an hour or less. No advance prep required; just gather your ingredients, pick up your knife, and follow along with the step-by-step photos until dinner is on the table. Side dishes are built right into the recipes. Along the way you'll pick up a helpful technique or two and learn about new ingredients to expand your culinary imagination. You'll become a faster cook, too, since we show you exactly when to prep each ingredient during the cooking process in order to get the work done efficiently (and without burning anything). And a simple approach doesn't mean simple flavors; there are options for all tastes and diets, including recipes like Parmesan Chicken with Warm Arugula, Radicchio, and Fennel Salad; Grilled Cumin-Rubbed Flank Steak with Mexican Street Corn; Stir-Fried Eggplant with Garlic-Basil Sauce and Rice; Cod in Saffron Broth with Chorizo and Potatoes; and Orecchiette with Broccoli Rabe and White Beans. Nutritional information for every meal is included as well, so you can choose the recipes that best fit your diet and the health needs of your family on a particular night"--- Subjects: Cookbooks.; Dinners and dining.; Quick and easy cooking.;
- Available copies: 1 / Total copies: 1
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Results 21 to 27 of 27 | « previous