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The longevity paradox : how to die young at a ripe old age / by Gundry, Steven R.,author.; Lipper, Jodi,author.;
Includes bibliographical references and index.
Subjects: Self-help publications.; Aging; Aging; Longevity.; Gastrointestinal system;
Available copies: 1 / Total copies: 1
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Gut health for dummies / by Campbell, Kristina,author.;
Subjects: Recipes.; Digestion.; Digestive organs; Gastrointestinal system;
Available copies: 0 / Total copies: 1
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The low-FODMAP diet : step by step : a personalized plan to relieve the symptoms of IBS and other digestive disorders -- with more than 130 deliciously satisfying recipes / by Scarlata, Kate.; Wilson, Dede.;
Includes bibliographical references, Intenet addresses and index.LSC
Subjects: Irritable colon; Gastrointestinal system; Irritable colon; Gastrointestinal system; Cookbooks.;
Available copies: 1 / Total copies: 1
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Brain maker : the power of gut microbes to heal and protect your brain for life / by Perlmutter, David,1954-author.; Loberg, Kristin,author.;
Includes bibliographical references and index.Identifies the role of intestinal bacteria in brain health, outlining easy-to-follow dietary strategies for preserving later-in-life brain functions by improving gut ecology.
Subjects: Brain; Gastrointestinal system;
Available copies: 1 / Total copies: 1
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The gut-immune connection : how understanding the connection between food and immunity can help us regain our health / by Mayer, Emeran A.,author.; Casey, Nell,1971-author.;
Includes bibliographical references and index.From Emeran Mayer, one of todays leading experts on the emerging science of the microbiome, comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the 21st century. From the author of 'The Mind-Gut Connection' (9780062376558).
Subjects: Recipes.; Cooking (Natural foods); Gastrointestinal system; Gastrointestinal system; Gastrointestinal system; Gastrointestinal system; Gastrointestinal system; Immune system.; Intestines; Medical microbiology.; Microorganisms.; Nutrition.;
Available copies: 1 / Total copies: 1
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Digest this : the 21-day gut reset plan to conquer your IBS / by Ugarte, Bethany,author.;
"The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days"--
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Gastrointestinal system; Irritable colon; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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Cooking for the sensitive gut : delicious, soothing, healthy recipes for every day / by Ransley, J. K.(Joan K.),1955-author.; Read, Nick,author.;
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Irritable colon; Irritable colon;
Available copies: 1 / Total copies: 1
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The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health / by Perlmutter, David,1954-author.; Loberg, Kristin,author.;
Includes bibliographical references and index.
Subjects: Brain; Gastrointestinal system; Gluten-free diet;
Available copies: 1 / Total copies: 1
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The living well without lectins cookbook : 125 lectin-free recipes for optimum gut health, losing weight, and feeling great / by Curici, Claudia,author.;
"The living well without lectins cookbook is the first cookbook entirely devoted to today's most popular gut-health diet"--
Subjects: Cookbooks.; Recipes.; Gastrointestinal system; Cooking (Natural foods); Plant lectins.;
Available copies: 1 / Total copies: 1
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The clever gut diet / by Mosley, Michael,1957-author.; Mosley, Michael,1957-Clever guts diet.;
Includes bibliographical references and index."From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome--the alien bacteria that lives in our guts--The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system. Although this is primarily a how-to book, Dr. Mosley uses his own body and experiences as a narrative, sharing his own personal journey of discovery. He explores prebiotics, probiotics, and the impact of antibiotics. The book also includes a comprehensive and delicious menu plan, provided by a leading dietician, which ensures that you will grow only the finest plants in your own internal garden. Finally, you can discover once and for all how to lead a life of optimal weight maintenance, improved physical health, and an overwhelming sense of balance and calm"--
Subjects: Cookbooks.; Cooking (Natural foods); Detoxification (Health); Gastrointestinal system;
Available copies: 1 / Total copies: 1
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