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The yes brain : how to cultivate courage, curiosity, and resilience in your child / by Siegel, Daniel J.,1957-author.; Bryson, Tina Payne,author.;
"The brain is either in a reactive (no) state, which makes us rigid and self-conscious, putting us on high alert for rules and consequences; or in a receptive (yes) state, which is what enables curiosity and creativity, and fosters resilience. Most traditional learning environments--and many parenting approaches--necessarily trigger the "no" state in children (allowing teachers and school systems to assess and manage them), but parents can nurture the mindset that leads to authentic happiness and success by supplying children with neurological counterbalancing "yes brain" experiences and interactions. Dan Siegel, a thought-leader in the field of neuropsychiatry, and Tina Payne Bryson, who runs the parenting education/class component of his famed institute in LA, explain the underpinnings of this neurological dichotomy, and give parents the scripts, ideas and activities for igniting and wiring the "yes" state in kids of all ages. From what to say to and do for the young child who is melting down (a reactive state) to help him get back to emotional balance (the responsive state), to how to assess extra-curricular activities and deal with the urge to over-schedule our older kids (which spurs a reactive, "no" mindset), The Yes Brain is an essential tool for nurturing positive neurology--and gifting our children with profound, lifelong results"--
Subjects: Child rearing.; Parenting.; Resilience (Personality trait) in children.;
Available copies: 1 / Total copies: 1
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How to Be an Adult in Relationships The Five Keys to Mindful Loving [electronic resource] : by Richo, David.aut; CloudLibrary;
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:    1.  Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.    2.  Acceptance of ourselves and others just as we are.    3.  Appreciation of all our gifts, our limits, our longings, and our poignant human predicament.    4.  Affection shown through holding and touching in respectful ways.    5.  Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.
Subjects: Electronic books.; Couples & Family;
© 2021., Shambhala,
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Hello, Molly! : a memoir / by Shannon, Molly,1964-author.; Wilsey, Sean,author.;
"At age four, Molly Shannon's world was shattered when she lost her mother, baby sister, and cousin in a car accident with her father at the wheel. Held together by her tender and complicated relationship with her grieving father, Molly and her sister Mary were raised in a permissive household where Molly's gift for improvising and role-playing blossomed alongside the fearlessness that would lead her to become a celebrated actress. From there, Molly ventured into the wider world of New York and Los Angeles show business, where she created her own opportunities and developed her daring and empathetic comedy. Filled with behind-the-scenes stories involving everyone from Whitney Houston to Adam Sandler to Monica Lewinsky, many told for the first time here, Hello, Molly! spans Molly's time on Saturday Night Live, where she starred alongside Will Ferrell, Cheri Oteri, Tracy Morgan, and Jimmy Fallon, among many others. At the same time, it explores with humor and candor her struggle to come to terms with the legacy of her father, a man who was left with the impossible task of raising his kids alone after the loss of her mother, and yet still managed to foster Molly's gifts and drive ... Hello, Molly!, written with Sean Wilsey, sheds new and revelatory light on the life and work of one of our most talented and free-spirited performers"--Dust jacket flap.
Subjects: Biographies.; Autobiographies.; Shannon, Molly, 1964-; Actresses; Comedians; Television actors and actresses; Women comedians; Women television personalities;
Available copies: 1 / Total copies: 1
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In praise of retreat : finding sanctuary in the modern world / by MacLeod, Kirsteen,author.;
"For readers of Walden, Wild, Pilgrim at Tinker's Creek, A Book of Silence, A Gift from the Sea and other celebrations of the inner adventure. An utterly engaging dive into our modern ways of retreat -- where we go, why we're drawn, and how it's urgent. From pilgrim paths to forest cabins, and from rented hermitages to arts temples and quiet havens for yoga and meditation, In Praise of Retreat explores the pleasures and powers of this ancient practice for modern people. Kirsteen MacLeod draws on the history of retreat and personal experiences to reveal the many ways readers can step back from society to reconnect with their deepest selves -- and to their loftiest aspirations in life. In the 21st century, disengaging, even briefly, is seen by many as self-indulgent, unproductive, and antisocial. Yet to retreat is as basic a human need as being social, and everyone can benefit, whether it's for a weekend, a month, or a lifetime. Retreat is an uncertain adventure with as many peaks and valleys as any mountain expedition, except we head inward, to recharge and find fresh energy and brave new ideas to bring back into our everyday lives."-- Provided by publisher.
Subjects: Solitude; Solitude.; Spiritual retreats.;
Available copies: 1 / Total copies: 1
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Cat : on the road to findout / by Stevens, Cat,1948-author.;
Embark on an extraordinary journey through the life, music and spiritual adventures of Yusuf/Cat Stevens, one of the most iconic figures of our time. CAT ON THE ROAD TO FINDOUT is more than a memoir -- it's a profound exploration of identity, faith, and the universal search for meaning. Cat Stevens was launched to fame in the swinging sixties, with chart-topping hits like "Matthew and Son" and "The First Cut is the Deepest." His early career was drastically interrupted by a mortal battle with tuberculosis -- a turning point that ignited his quest for peace and understanding. Emerging from this experience, he rapidly rose to become one of the most prolific singer-songwriting icons of the seventies, captivating the world with soul-stirring anthems like "Wild World," "Father and Son," "Peace Train," and "Morning Has Broken." After exploring Buddhism, Zen, Hinduism, and astrology, in 1975 he once again came face-to-face in a dangerous encounter with fate; a near drowning experience in the ocean led to a transformative commitment to the Omniscient Power which miraculously saved him. This was fulfilled when his brother gifted him a copy of the Qur'an. By 1977, he embraced Islam, changed his name to Yusuf Islam, and shocked the world by leaving the music industry, dedicating his life to God, family, and humanitarian work.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Stevens, Cat, 1948-; Islam, Yusuf, 1948-; Muslim converts; Singers;
Available copies: 1 / Total copies: 1
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The little village of book lovers : a novel / by George, Nina,1973-author.; Pare, Simon,translator.; translation of:George, Nina,1973-Südlichter.English.;
"A young woman with the extraordinary power to bring soulmates together searches for her own true love in this tender, lyrical standalone novel inspired by the "bona fide international hit" (The New York Times Book Review) The Little Paris Bookshop In Nina George's New York Times bestseller The Little Paris Bookshop, beloved literary apothecary Jean Perdu is inspired to create a floating bookstore after reading a seminal, pseudonymous novel about a young woman with a remarkable gift. The little village of book lovers is that novel. "Everyone knows me, but none can see me. I am that thing you call Love." In a little town in the south of France in the 1960s, a dazzling encounter with Love itself changes the life of little Marie-Jeanne forever. As a girl, Marie-Jeanne realizes she can see the marks Love has left on the people around her--little glowing lights on the faces and hands that shimmer more brightly when the one meant for them is near. Before long, Marie-Jeanne is playing matchmaker, bringing true loves together in her little town. As she grows up, she helps her father begin a mobile library that travels all throughout the many small mountain towns in the region, and finds herself bringing soulmates together every place they go. In fact, the only person that she can't seem to find a soulmate for is herself. She has no glow of her own, though she waits and waits for it to appear. Everyone must have a soulmate, surely--but will Marie-Jeanne be able to recognize hers when Love finally comes to her?"--
Subjects: Chick lit.; Psychological fiction.; Novels.; Libraries; Man-woman relationships; Soul mates; Traveling libraries;
Available copies: 1 / Total copies: 2
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Knowing, The An Indigenous Lens on Canadian History [electronic resource] : by Talaga, Tanya.aut; Talaga, Tanya.nrt; cloudLibrary;
From Tanya Talaga, the critically acclaimed and award-winning author of Seven Fallen Feathers, comes a riveting exploration of her family’s story and a retelling of the history of the country we now call Canada For generations, Indigenous People have known that their family members disappeared, many of them after being sent to residential schools, “Indian hospitals” and asylums through a coordinated system designed to destroy who the First Nations, Métis and Inuit people are. This is one of Canada’s greatest open secrets, an unhealed wound that until recently lay hidden by shame and abandonment. The Knowing is the unfolding of Canadian history unlike anything we have ever read before. Award-winning and bestselling Anishinaabe author Tanya Talaga retells the history of this country as only she can—through an Indigenous lens, beginning with the life of her great-great grandmother Annie Carpenter and her family as they experienced decades of government- and Church-sanctioned enfranchisement and genocide. Deeply personal and meticulously researched, The Knowing is a seminal unravelling of the centuries-long oppression of Indigenous People that continues to reverberate in these communities today.  Whether you're a history buff, a sociology teacher, or simply interested in learning more about Indigenous rights and social justice, The Knowing is a gift that will deepen your understanding of the world we live in. HarperCollins 2024
Subjects: Audiobooks.; Canada; Native American; Indigenous Studies;
© 2024., HarperCollins,
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Madam Secretary. [videorecording] / by Carradine, Keith,1949-actor.; Daly, Tim,1956-actor.; Ivanek, Željko,1957-actor.; Leoni, Téa,1966-actor.; Neuwirth, Bebe,actor.; CBS Studios Inc,production company.; Paramount Home Entertainment (Firm),film distributor.;
Téa Leoni, Tim Daly, Bebe Neuwirth, Keith Carradine, Željko Ivanek.When it comes to prisoner negotiations, international aid, and thwarting the next world war, look no further than U.S. Secretary of State Elizabeth McCord. Since joining the White House staff, she's seen her fair share of global threats, but her greatest challenges lie ahead. While she and her husband Henry must outsmart their own personal stalker, new enemies emerge both overseas and in the states. Working alongside President Conrad Dalton, Elizabeth proves not even he can save the world alone.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Political television programs.; Television programs.; Television series.; Cabinet officers; Families; International relations; Women cabinet officers;
For private home use only.
Available copies: 1 / Total copies: 1
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The little village of book lovers [text (large print)] : a novel / by George, Nina,1973-author.; Pare, Simon,translator.; translation of:George, Nina,1973-Südlichter.English.;
"A young woman with the extraordinary power to bring soulmates together searches for her own true love in this tender, lyrical standalone novel inspired by the "bona fide international hit" (The New York Times Book Review) The Little Paris Bookshop In Nina George's New York Times bestseller The Little Paris Bookshop, beloved literary apothecary Jean Perdu is inspired to create a floating bookstore after reading a seminal, pseudonymous novel about a young woman with a remarkable gift. The little village of book lovers is that novel. "Everyone knows me, but none can see me. I am that thing you call Love." In a little town in the south of France in the 1960s, a dazzling encounter with Love itself changes the life of little Marie-Jeanne forever. As a girl, Marie-Jeanne realizes she can see the marks Love has left on the people around her -- little glowing lights on the faces and hands that shimmer more brightly when the one meant for them is near. Before long, Marie-Jeanne is playing matchmaker, bringing true loves together in her little town. As she grows up, she helps her father begin a mobile library that travels all throughout the many small mountain towns in the region, and finds herself bringing soulmates together every place they go. In fact, the only person that she can't seem to find a soulmate for is herself. She has no glow of her own, though she waits and waits for it to appear. Everyone must have a soulmate, surely -- but will Marie-Jeanne be able to recognize hers when Love finally comes to her?"--
Subjects: Chick lit.; Large print books.; Novels.; Libraries; Man-woman relationships; Soul mates; Traveling libraries;
Available copies: 1 / Total copies: 1
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Toil & trouble : a memoir / by Burroughs, Augusten,author.;
"From the number one New York Times bestselling author comes another stunning memoir that is tender, touching ... and just a little spooky. 'Here's a partial list of things I don't believe in: God. The Devil. Heaven. Hell. Bigfoot. Ancient Aliens. Past lives. Vampires. Zombies. Homeopathy. Bigfoot. Canola oil, because there's no such thing as a canola. Note that 'witches' and 'witchcraft' are absent from this list. When really they should be right there at the top. The thing is, I wouldn't believe in them, and I would privately ridicule any idiot who did, except for one thing: I am a witch.' --From Toil & Trouble For as long as Augusten Burroughs could remember, he knew things he shouldn't have known. He manifested things that shouldn't have come to pass. And he told exactly no one about this, save one person: his mother. His mother reassured him that it was all perfectly normal, that he was descended from a long line of witches, going back to the days of the early American colonies. And that this family tree was filled with witches. It was a bond that he and his mother shared - until the day she left him in the care of her psychiatrist to be raised in his family (but that's a whole other story). After that, Augusten was on his own. On his own to navigate the world of this tricky power; on his own to either use or misuse this gift. From the hilarious to the terrifying, Toil & Trouble is a chronicle of one man's journey to understand himself, to reconcile the powers he can wield with things with which he is helpless. There are very few things that are coincidences, as you will learn in Toil & Trouble. Ghosts are real, trees can want to kill you, beavers are the spawn of satan, houses are alive, and in the end, love is the most powerful magic of all"--
Subjects: Autobiographies.; Biographies.; Burroughs, Augusten.; American wit and humor.; Novelists, American; Witchcraft;
Available copies: 1 / Total copies: 1
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Results 141 to 150 of 182 | « previous |