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The wisdom of your body : finding healing, wholeness, and connection through embodied living / by McBride, Hillary L.,author.;
Includes bibliographical references."An invitation to unlearn the lies about your body that make you feel less-than, and learn to love the home where your life happens. In This Is My Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story of who you are. Packed with illuminating research and stories from her work and deeply personal journey of healing from a life-threatening eating disorder, a car wreck the EMTs thought she wouldn't walk away from, and chronic pain, McBride brings meaningful insights to why the relationship with our bodies matters for the quality of our whole lives. A specialist in embodiment practices, McBride shares the truths and tools to embrace the whole of yourself and, in turn, experience your life to the fullest. This book will show you: how to unlearn the lies about your body that hold you back from the life you were meant to live; practices for reclaiming your body--and your life--from stress, trauma, appearance ideals, and the expectations of others; how to access the healing that is written in our very DNA; tools for regulating your emotions through physical awareness. For anyone who has ever felt unsafe, unloved, or insufficient in their own skin, McBride offers a better way toward health and true acceptance. This is the invitation to live a better story with your body, to come home to the gift of yourself and the wholeness that has been there all along."--
Subjects: Body image.; Healing; Mind and body therapies.; Mind and body.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Berry Pickers, The A Novel - Indigenous Family's Tragic Loss And Unwavering Love [electronic resource] : by Peters, Amanda.aut; Warbus, Aaliya.nrt; Waunch, Jordan.nrt; cloudLibrary;
NATIONAL BESTSELLER WINNER 2023 BARNES & NOBLE DISCOVER PRIZE WINNER of the ANDREW CARNEGIE MEDAL for EXCELLENCE in FICTION WINNER Best First Novel, Crime Writers of Canada Award WINNER Dartmouth Book Award for Fiction FINALIST Amazon First Novel Award FINALIST for the Atwood-Gibson Writers' Trust Fiction Prize FINALIST Margaret and John Savage First Book Award, Fiction FINALIST Thomas Raddall Atlantic Fiction Award FINALIST OLA Forest of Reading Evergreen Award A four-year-old girl goes missing from the blueberry fields of Maine, sparking a tragic mystery that remains unsolved for nearly fifty years  July 1962. A Mi’kmaq family from Nova Scotia arrives in Maine to pick blueberries for the summer. Weeks later, four-year-old Ruthie, the family’s youngest child, is seen sitting on her favourite rock at the edge of a field before mysteriously vanishing. Her six-year-old brother, Joe, who was the last person to see Ruthie, is devastated by his sister’s disappearance, and her loss ripples through his life for years to come. In Maine, a young girl named Norma grows up as an only child in an affluent family. Her father is emotionally distant, while her mother is overprotective of Norma, who is often troubled by recurring dreams and visions that seem to be too real to be her imagination. As she grows older, Norma senses there is something her parents aren’t telling her. Unwilling to abandon her intuition, she pursues her family’s secret for decades. A stunning debut novel, The Berry Pickers is a riveting story about the search for truth, the shadow of trauma, and the persistence of love across time. Looking for a great gift for the book club member in your life? Consider The Berry Pickers, a top-rated novel that explores the secrets and tragedies of a Mi'kmaq family who travels to Maine to pick blueberries in the summer of 1962. With its realistic portrayal of family dynamics and Native American culture, this book is sure to spark engaging discussions and reflections. HarperCollins 2024
Subjects: Audiobooks.; Literary; Native American & Aboriginal; Family Life;
© 2023., HarperCollins,
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The beautiful ones / by Prince,author.; Piepenbring, Dan,editor.;
Includes bibliographical references (pages 254-276).Prince was a musical genius, one of the most beloved, accomplished, and acclaimed musicians of our time. He was a startlingly original visionary with an imagination deep enough to whip up whole worlds, from the sexy, gritty funk paradise of "Uptown" to the mythical landscape of Purple Rain to the psychedelia of "Paisley Park." But his most ambitious creative act was turning Prince Rogers Nelson, born in Minnesota, into Prince, one of the greatest pop stars of any era. The Beautiful Ones is the story of how Prince became Prince-- a first-person account of a kid absorbing the world around him and then creating a persona, an artistic vision, and a life, before the hits and fame that would come to define him. The book is told in four parts. The first is the memoir Prince was writing before his tragic death, pages that bring us into his childhood world through his own lyrical prose. The second part takes us through Prince's early years as a musician, before his first album was released, via an evocative scrapbook of writing and photos. The third section shows us Prince's evolution through candid images that go up to the cusp of his greatest achievement, which we see in the book's fourth section: his original handwritten treatment for Purple Rain-- the final stage in Prince's self-creation, where he retells the autobiography of the first three parts as a heroic journey. The book is framed by editor Dan Piepenbring's riveting and moving introduction about his profound collaboration with Prince in his final months-- a time when Prince was thinking deeply about how to reveal more of himself and his ideas to the world, while retaining the mystery and mystique he'd so carefully cultivated-- and annotations that provide context to the book's images. This work is not just a tribute to an icon, but an original and energizing literary work in its own right, full of Prince's ideas and vision, his voice and image-- his undying gift to the world.
Subjects: Biographies.; Prince.; African American musicians; Rock musicians;
Available copies: 1 / Total copies: 1
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Straight shooter : a memoir of second chances and first takes / by Smith, Stephen A.(Stephen Anthony),1967-author.;
"America's most popular sports media figure tells it like it is in this surprisingly personal book, not only dishing out his signature, uninhibited opinions but also revealing the challenges he overcame in childhood as well as at ESPN, and who he really is when the cameras are off. Stephen A. Smith has never been handed anything, nor was he an overnight success. Growing up poor in Queens, the son of Caribbean immigrants and the youngest of six children, he was a sports-obsessed kid who faced a number of struggles, from undiagnosed dyslexia to getting enough cereal to fill his bowl. As a basketball player at Winston-Salem State University, he got a glimmer of his true calling when he wrote a newspaper column arguing for the retirement of his own Hall of Fame coach, Clarence Gaines. Smith hustled and rose up from a high school reporter at Daily News (New York) to a general sports columnist at The Philadelphia Inquirer in the 1990s, before getting his own show at ESPN in 2005. After he was unceremoniously fired from the network in 2009, he became even more determined to fight for success. He got himself rehired two years later and, with his razor-sharp intelligence and fearless debate style, found his role on the show he was destined to star in: First Take, the network's flagship morning program. In Straight Shooter, Smith writes about the greatest highs and deepest lows of his life and career. He gives his thoughts on Skip Bayless, Ray Rice, Colin Kaepernick, the New York Knicks, the Dallas Cowboys, and former President Donald Trump. But he also pulls back the curtain and talks about life beyond the set, sharing authentic stories about his negligent father, his loving mother, being a father himself, his battle with life-threatening COVID-19, and what he really thinks about politics and social issues. He does it all with the same intelligence, humor, and charm that has made him a household name. Provocative, moving, and eye-opening, this book is the perfect gift for lovers of sports, television, and anyone who likes their stories delivered straight to the heart"--
Subjects: Autobiographies.; Biographies.; Smith, Stephen A. (Stephen Anthony), 1967-; Sportscasters;
Available copies: 1 / Total copies: 1
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The African Samurai : a novel / by Shreve, Craig,author.;
Includes bibliographical references.In 1579, a Portuguese trade ship sails into port at Kuchinotsu, Japan, loaded with European wares and weapons. On board is Father Alessandro Valignano, an Italian priest and Jesuit missionary whose authority in central and east Asia is second only to the pope's. Beside him is his protector, a large and imposing East African man. Taken from his village as a boy, sold as a slave to Portuguese mercenaries, and forced to fight in wars in India, the young but experienced soldier is haunted by memories of his past. From Kuchinotsu, Father Valignano leads an expedition pushing inland toward the capital city of Kyoto. A riot brings his protector in front of the land's most powerful warlord, Oda Nobunaga. Nobunaga is preparing a campaign to complete the unification of a nation that's been torn apart by over one hundred years of civil war. In exchange for permission to build a church, Valignano "gifts" his protector to Nobunaga, and the young East African man is reminded once again that he is less of a human and more of a thing to be traded and sold. After pledging his allegiance to the Japanese warlord, the two men from vastly different worlds develop a trust and respect for one another. The young soldier is granted the role of samurai, a title that has never been given to a foreigner; he is also given a new name: Yasuke. Not all are happy with Yasuke's ascension. There are whispers that he may soon be given his own fief, his own servants, his own samurai to command. But all of his dreams hinge on his ability to protect his new lord from threats both military and political, and from enemies both without and within.
Subjects: Historical fiction.; Novels.; Enslaved persons; Respect; Samurai; Soldiers;
Available copies: 1 / Total copies: 1
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Dark circles : a novel / by Dolan-Leach, Caite,author.;
"An unhinged actress turns to podcasting when she becomes entangled in a dark conspiracy at the retreat she once sought spiritual refuge at in this absorbing mystery about fame, violence, and our morbid fascination with murder-from the acclaimed author of Dead Letters. Olivia Reed needed a break. She doesn't want to think about her name plastered on tabloids or be reminded of her recent meltdown on a Manhattan street. Her micromanaging publicist has just the thing in mind: A remote retreat in Upstate New York-the House of Light. It's not rehab; it's a spiritual center, a site for seeking realignment and personal growth. There will be yoga and morning meditation, soft bamboo-blend fabrics and crystals to snuggle. But Liv will soon find that the House of Light is filled with darkness. She is approached by a prickly local, Ava, who informs her that something twisted is lurking beneath the the Light's veneer. There have been a series of mysterious suicides committed by women caught in the Light's web, and no matter who Ava talks to, no one believes her. To get the truth out and put her celebrity to good use, Liv starts a podcast, dodging flashlight beams to record at Ava's home and seeking to connect the dots and expose the Light's true intentions, if she and Ava can find them. Beneath the glowing skin of the Light's inhabitants are rotten souls, and Liv learns that she can trust no one-except herself. Caite Dolan-Leach brings her tantalizing voice and gift for atmosphere together with a cast of delightfully devious and absorbing characters to this riveting novel of suspense"--
Subjects: Thrillers (Fiction); Novels.; Actresses; Podcasts; Spiritual retreats; Suicide;
Available copies: 1 / Total copies: 1
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Christmas presents : a novella / by Unger, Lisa,1970-author.;
"Instead of presents this Christmas, a true crime podcaster is opening up a cold case ... Madeline Martin has built a life for herself as the young owner of a thriving business, The Next Chapter Bookshop, despite her tragic childhood and now needing to care for her infirm father. When Harley Granger, a failed novelist turned true crime podcaster, drifts into her shop in the days before Christmas, he seems intent on digging up events that Madeline would much rather forget. She's the only surviving victim of Evan Handy, the man who was convicted of murdering her best friend Steph, and is suspected in the disappearance of two sisters, also good friends of Madeline's, who have been missing for nearly a decade. It's an investigation that has obsessed her father Sheriff James Martin right up until his stroke took his faculties. Harley Granger has a gift for seeing things that others miss. He wasn't much of a novelist, but his work as a true crime author and podcaster has earned him fame and wealth--and some serious criticism for his various unethical practices. Still, visiting Little Valley to be closer to his dying father has caused him to look into a case that many people think is closed--and some want reopened. And he has a lot of questions about the night Stephanie Cramer was killed, Ainsley and Sam Wallace disappeared, and Madeline Martin was left for dead, bleeding out on a riverbank. Since Evan Handy went to jail, three other young women have gone missing, most recently a young college dropout named Lolly. Five young women missing in the same area in a decade. Are they connected? Was Evan Handy innocent after all? Or was there some else there that night? Someone who is still satisfying his dark appetites? As Christmas approaches and a blizzard bears down, Madeline and her childhood friend Badger return to a past they both hoped was dead--to find the missing Lolly and to answer questions that have haunted them both, discovering that the truth is more terrible and much closer to home than they think. Coupling a picturesque, cozy setting with a deeply unsettling suspenseful plot, Christmas Presents is a chilling seasonal novella that can be enjoyed all year long"--
Subjects: Christmas fiction.; Thrillers (Fiction); Novellas.; Psychological fiction.; Christmas stories; Bookstore owners; Cold cases (Criminal investigation); Missing persons; Murder; Podcasters; Victims of violent crimes; Women booksellers;
Available copies: 2 / Total copies: 2
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The other family doctor : a veterinarian explores what animals can teach us about love, life, and mortality / by Fine, Karen R.,author.;
"All Creatures Great and Small meets Being Mortal in this compelling memoir of one woman's dream to become a veterinarian in a field historically dominated by men, and how, through her work both with her patients and their people, she comes to better understand humanity, mortality, and the unique role animals play in our lives. Karen Fine always knew that she wanted to be a vet and wasn't going to let anything stop her: not her allergy to cats, and not the fact that in the '80s veterinary medicine was still a mostly male profession. Inspired by her grandfather, a compassionate doctor who paid house calls to all his (human) patients, Dr. Fine persevered, and brought her Oupa's principles into her own practice, which emphasizes the need to contextualize pets' care in terms of their stories. And in The Other Family Doctor, Dr. Fine shares all these touching, joyful, heartbreaking, and life-affirming tales that make up her career as a vet. There's the feral cat who becomes a creature out of a fable when he puts his trust in a young vet to heal his injured paw; the pot-bellied pig who grows too big to fit in the car but remains a cherished part of her family; the surprising colony of perfectly behaved ferrets; the beloved aging pet who gives her people the gift of accompanying them on one final family vacation; and the dog who saves his owner's life in a most unexpected way. Woven into Dr. Fine's story are, of course, also the stories of her own pets: the birds, cats, and dogs who have taught her the most valuable lessons--how we can be better caretakers of the animals in our lives and, ultimately, of ourselves"--
Subjects: Autobiographies.; Biographies.; Personal narratives.; Fine, Karen R.; Veterinarians; Veterinarians; Veterinary medicine;
Available copies: 1 / Total copies: 1
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Moon Knight. [videorecording] / by Calamawy, May,actor.; Diab, Mohamed,1977-television director.; Hawke, Ethan,1970-actor.; Isaac, Oscar,actor.; Buena Vista Home Entertainment (Firm),publisher.; Marvel Entertainment Group,publisher.;
Oscar Isaac, Ethan Hawke, May Calamawy, Michael Benjamin Hernandez, F. Murray Abraham, Khalid Abdalla, Ann Akinjirin, Antonia Salib.When Steven Grant, a mild-mannered gift shop employee, becomes plagued with blackouts and memories of another life, he discovers he has dissociative identity disorder. He shares a body with mercenary Marc Spector. As Steven/Marc's enemies converge upon them, they must navigate their complex identities while thrust into a deadly mystery among the powerful gods of Egypt.Canadian Home Video Rating: 14A.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).Blu-ray disc (requires Blu-ray player for playback) ; anamorphic wide screen format (2.39:1 aspect ratio) ; DTS-HD Master Audio 5.1, Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Action and adventure television programs.; Television programs.; Superhero television programs.; Moon Knight (Fictitious character); Avatars (Religion); Good and evil; Superheroes; Khonsu (Egyptian deity); Multiple personality;
For private home use only.
Available copies: 1 / Total copies: 1
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The orchid and the dandelion : why some children struggle and how all can thrive / by Boyce, W. Thomas,author.;
"From one of the world's foremost researchers and pioneers of pediatric health--a book that fully explores a revolutionary discovery about childhood development, parenting, and the key to helping all children find happiness and success. In Tom Boyce's extraordinary new book, he writes of his acclaimed and pathfinding work as a developmental pediatrician working with troubled children in child-development research for almost four decades, and explores his major discovery: that certain variant genes can increase a person's susceptibility to depression, anxiety, attention deficit-hyperactivity disorder, antisocial, sociopathic, or violent behaviors. Rather than seeing this "risk" gene as a liability, Boyce, through his daring research has recast the way we think of human frailty, and has shown that while these "bad" genes can create problems, they can also, in the right setting and the right environment, result in producing children who not only do better than before, but far exceed their peers. His work has revealed there are two different kinds of children: the "dandelion" child (hardy, resilient, healthy), able to survive and flourish under most circumstances, and the "orchid" child (sensitive, susceptible, fragile) who, given the right support, can thrive as much, if not more, than other children. Orchid children, Boyce makes clear, are not failed dandelions; they are a different category of child, with special sensitivities and strengths, and need to be nurtured and taught in special ways. In The Orchid and the Dandelion, Boyce shows us how to understand these children for their unique sensibilities, their considerable challenges, and their remarkable gifts."--
Subjects: Parenting.; Developmental psychology.;
Available copies: 1 / Total copies: 1
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