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Beauty expos are murder / by Klein, Libby(Mystery author);
Gluten-free baker Poppy McAllister is about to see the ugly side of beauty expos... Easter weekend on the Jersey Shore is hopping. Poppy's Bed and Breakfast is busier than ever, but she needs to leave things in the hopefully capable hands of Aunt Ginny--and paws of Figaro the black smoke Persian. She's selling her paleo muffins and keto cookies at the Health and Beauty Expo in Cape May's Convention Hall. Normally sharing a booth with the love of her life would be a treat, but she's recently discovered secrets that throw her new romance into chaos. But more secrets are about to be exposed at the expo. In his keynote address, prominent cosmetic surgeon Dr. Lance Rubin reveals his breakthrough anti-aging technology. Unfortunately, someone has one-upped him with a truly foolproof anti-aging formula: murder. With the plastic surgeon dead under his own UV mask, and bedlam reigning in the hall and back at the B&B, Poppy needs to follow a twisted trail marked by glowing footprints to unmask a killer...
Subjects: Detective and mystery fiction.; Bakers; Murder; Plastic surgeons;
Available copies: 1 / Total copies: 1
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31-day food revolution : heal your body, feel great, and transform your world / by Robbins, Ocean,1973-author.; Fuhrman, Joel,writer of foreword.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.; Diet therapy.;
Available copies: 1 / Total copies: 1
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You've changed / by Williams, Ian,1979-author.;
"Middle-aged and about to be dumped from his construction job, Beckett is not feeling his best -- especially since his wife, Princess, is already pressuring him to improve himself. She's a fitness instructor who spends a lot of time and energy finetuning every inch of her body. Still, they both think their marriage is basically fine, until a couple of friends show up for a visit, their mutual affection and sexual chemistry loudly on display. In one weekend, they upset the tenuous balance between Beckett and Princess, throwing them into parallel midlife crises. Princess thinks the problem is physical, and attempts to revive Beckett's interest with relentless surgical alterations and bodily enhancements that have the opposite effect on her husband. Beckett tries to woo Princess back to him by relaunching his contracting business, laying his manly accomplishments at her feet. Then, while Princess is away pursuing even more drastic beauty measures, Beckett meets Gluten, an energetic and erratic man devoted to living in the moment, whom Beckett feels drawn to in ways that surprise him. Beckett is changing, Princess is changing: what will happen to their already stressed marriage?"--
Subjects: Domestic fiction.; Novels.; Interpersonal relations; Identity (Psychology); Marriage;
Available copies: 0 / Total copies: 1
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Indian flavor every day : simple recipes and smart techniques to inspire / by Kaimal, Maya,author.; Kolenko, Eva,photographer.;
"Introduce rich, complex Indian flavors to your everyday cooking with 80 easy recipes and ingenious guidance from Julia Child Best First Book Award winner Maya Kaimal. In Indian flavor every day, Indian cooking authority Maya Kaimal proves it's possible to experience the joy of this cuisine with minimal time and a handful of special ingredients like ghee and dried chilis. She distills essential flavor -- building methods, like blending spices and tempering them in oil to release their essence, and applies these techniques to accessible, flexible ingredients any home cook has on hand. With many vegetarian, gluten-free, and wholesome, hearty offerings, Indian Flavor Every Day includes both simplified classic dishes and new twists. Recipes like Masala Roasted Chickpeas, tangy Fried Tomatoes and Spicy Onions, cozy Split Pea Coconut Dal, and deeply flavorful Malabar Shrimp Curry are designed to build your confidence and spark inspiration, so incredible new flavors can become an everyday pleasure. Embrace the simple tips in this book, purchase a few ingredients for your pantry, and Maya promises you will soon have a comfort level with Indian food you didn't know was possible"--
Subjects: Cookbooks.; Recipes.; Cooking, Indic; Cooking, Indic.;
Available copies: 1 / Total copies: 1
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Cancer-free with food : a step-by-step plan with 100+ recipes to fight disease, nourish your body & restore your health / by Werner-Gray, Liana,1987-author.; Hyman, Mark,1959-writer of foreword.;
Includes bibliographical references and index."Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. You've been diagnosed with cancer, and all you want is a simple guide of what to eat and what to avoid to support your health during this difficult time--The Cancer Diet is for you! Liana Werner-Gray offers simple, nutrient-rich recipes that utilize foods proven to boost the immune system and offer you a better chance of healing. The information in this book is supportive of any treatment path; Liana will show you how nutrition can be used on its own or in conjunction with chemotherapy, radiation, surgery, or alternative therapies. 100+ gluten-free, soy-free, refined sugar-free, and dairy-free recipes that you can easily remember and will want to use every day. Recipe options will fit a keto diet, vegan diet, and paleo diet. With this comprehensive guide, you'll feel informed about all the available treatment options so you can choose the right ones for you as you put together your cancer-healing plan"--
Subjects: Cookbooks.; Recipes.; Cancer; Cooking (Natural foods); Natural foods; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The bite me balance cookbook : wholesome daily eats & delectable occasional treats / by Albert, Julie,1970-author.; Gnat, Lisa,1972-author.; Visnyei, Maya,photographer.;
When the number one question you are asked is, "How do you eat dessert and still do up your pants?" you know that you have to share your answers. Enter Bite Me sisters Julie Albert and Lisa Gnat, the saucy siblings who have said buh-bye to the fad diet world, forced the food police into early retirement, and figured out the secret to waist management: moderation. While this mindful approach to eating is neither sexy nor a magic bullet, it works--and for a lifetime at that. In The Bite Me Balance Cookbook, Julie and Lisa whip up 138 delicious, easy-to-follow recipes for breakfast and brunch, lunch, weeknight dinners, and special gatherings. No matter your challenge (you want healthy food that's scrumptious and satisfying, your friends are gluten-free, your mother-in-law's coming to dinner, your kids are famished and need to eat NOW) The Bite Me Balance Cookbook has you covered. Packed full of helpful tips and tricks, a wide array of foolproof recipes (75% healthy, 25% butter!) to suit every occasion, and belly laughs with these tell-it-like-it-is sisters, this book is guaranteed to set you up for success in the kitchen and at the table.
Subjects: Cookbooks.; Recipes.; Cooking.;
Available copies: 1 / Total copies: 1
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How to be a conscious eater : making food choices that are good for you, others, and the planet / by Egan, Sophie,author.; Gottlieb, Iris,illustrator.;
"A radically practical guide to making food choices that are are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken-Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria-Is it good for me? Is it good for others? Is it good for the planet?-Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It's about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food's impact on human and environmental health, Egan organizes the book into four categories-stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that's made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat"--
Subjects: Food habits.; Food; Food supply; Agriculture;
Available copies: 1 / Total copies: 1
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Eat more plants : over 100 anti-inflammatory, plant-based recipes for vibrant living / by Nielsen, Desiree,author.;
Includes bibliographical references and index."Restore and energize your health every day with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants--one simple rule for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!"--
Subjects: Cookbooks.; Recipes.; Inflammation; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Cooking with cannabis : delicious recipes for edibles and everyday favorites : includes step-by-step instructions for infusing butter, oil, cream, syrup, honey, and more / by Wolf, Laurie Goldrich,author.; Wolf, Bruce,photographer.;
"Learn to make more than 70 delicious cannabis edible recipes with Cooking with Cannabis! The benefits of marijuana for treating symptoms of severe illnesses are immeasurable. People with AIDS, cancer, neurological issues, arthritis, anxiety, depression, glaucoma, and many other illnesses are turning to cannabis to avoid the powerful and unpleasant side effects that often come with traditional medications. An easy way to incorporate cannabis into your life is to include it in your everyday diet. Ingest your marijuana in a wide range of delicious foods with Cooking with Cannabis. Featuring step-by-step photos of how to make the various infusions that are the foundation of cooking with cannabis, these more than 70 simple recipes include a variety of gluten-free and vegan options. Learn about various strains of marijuana, the different types of cannabinoids and their effects, how to use marijuana as a seasoning, and tips for storing and freezing. This sophisticated guide will teach you the importance of patience in waiting for a marijuana edible to take effect and that less is, in fact, more. All of these recipes can be made unmedicated, with delicious results, simply by using the same amount of the un-cannabinated infusion ingredient! From breakfast, to dinner, to dessert, you can make any meal a marijuana edible"--
Subjects: Cookbooks.; Recipes.; Cooking (Hemp); Cannabis;
Available copies: 1 / Total copies: 1
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The autoimmune fix : how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease / by O'Bryan, Tom,author.;
Includes bibliographical references and index."Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years; or even decades; for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you'll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy; the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you"--Provided by publisher.
Subjects: Autoimmune diseases; Autoimmune diseases.;
Available copies: 1 / Total copies: 1
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