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Look on the bright side / by Higgins, Kristan,author.;
"From the author of Pack Up the Moon comes a funny, romantic, and deeply moving novel about the unexpected rewards that come from life's swerves. Lark Smith was planning a fairy-tale wedding to her high school sweetheart when, in the blink of an eye, everything she dreamed of was suddenly gone. That day, Lark decided the best way to deal with loss was to prevent others from ever having to. Five years later, her goal of becoming a doctor-the best doctor-is just within reach when, without warning, she's fired. Now getting back on track means making a deal with the devil. Well, not exactly, even if they do call renowned surgeon Lorenzo Santini "Dr. Satan" behind his back. He'll use his influence to get her back in the program. But first, Lark has to pose as his significant other all summer ... his sister is getting married, and he doesn't want his ninety-nine-year-old grandmother spending her precious time worrying over his single state. What Lark doesn't realize is she's already met Lorenzo's brother Dante, the firefighter who was there on Lark's worst day. The brothers couldn't be more different ... which is becoming a problem, because the last thing Lark wants is to fall in love again. While spinning white lies during one unforgettable Cape Cod summer, Lark is exposed to the truth: when life throws you in the dark, love, friends, and family are there to help you look on the bright side"--
Subjects: Humorous fiction.; Psychological fiction.; Novels.; Friendship; Life change events; Man-woman relationships; Secrecy; Women physicians;
Available copies: 2 / Total copies: 3
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Loneliness & Company : a novel / by Dyroff, Charlee,author.;
"Lee knows she's the best. A professor favorite and fellowship winner, there's no doubt she'll land one of the coveted jobs at a Big Five corporation. So when, upon graduating, Lee is instead assigned to an unknown company in the dead city of New York, her life goals are completely upended. In this new role, Lee's task is to gather enough research to train an AI how to be a friend. She begins online and by studying the social circle of her clueless, outgoing roommate Veronika. But when the company reveals it's part of a classified government mission to solve loneliness--an emotion erased from society's lexicon decades ago--Lee's determination to prove herself kicks into overdrive, and she begins chasing bolder and more dangerous experiences to provide data for the AI"--
Subjects: Bildungsromans.; Psychological fiction.; Novels.; Artificial intelligence; Conspiracies; Dating (Social customs); Dystopias; Friendship; Interpersonal relations; Loneliness; Secrecy; Social isolation; Young women;
Available copies: 1 / Total copies: 1
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Subtract : the untapped science of less / by Klotz, Leidy,1978-author.;
Includes bibliographical references."Blending behavioral science and design, Leidy Klotz's Subtract: The Untapped Science of Less offers a scientific appreciation of why we underuse subtraction-and how to access its untapped potential. When humans solve problems, we overlook an incredibly powerful option: We don't subtract. We pile on "to-dos" but don't consider "stop-doings." We create incentives for high performance, but don't get rid of obstacles to our goals. Whether considering a stack of Legos, preparing a grilled cheese sandwich, or writing an essay, Leidy Klotz shows that we consistently overlook the principle of subtraction as a way to improve. Our mental preference for addition-for adding to what's already there rather than thinking of taking away-is so wide-spread and strong that we would prefer to accommodate wrong ideas than simply remove them. Drawing from his own pioneering research and scientific research throughout history, Klotz examines cultural, political, and economic trends underlying our neglect of subtraction, asserting that we have billions of years of evidence showing that lifeforms are perfectly capable of subtracting to improve. Proposing a new way to frame our behaviors, Klotz shares thought-provoking examples and anecdotes to supplement his proven techniques on implementing a new perspective and understanding of subtraction. By learning to use the counterintuitive approach of subtracting, we can revolutionize not just our day-to-day lives, but our work across every field and industry. Subtract shows how this innovative approach to life is the key to unlocking our greatest potential"--
Subjects: Self-actualization (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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Undeniable : how to reach the top and stay there / by Hanes, Cameron R.,author.;
Includes bibliographical references."You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success. "I like people who put themselves in a position to become undeniable at what they do. You might not like me, but you cannot deny the work I put in and the results to show for it. You can say whatever the f**k you want, but I want to be undeniable and how it makes you feel is no factor." Endure, Cameron Hanes' book, demonstrated how to push beyond your physical limits to improve yourself. In Undeniable, Hanes brings together outliers of today -- men and women who are experts in their field -- to share their unique and motivating perspectives on reaching the pinnacle of success and remaining there. From popular neuroscientist Andrew Huberman to ultramarathon runner Courtney Dauwalter, you will hear how undeniable individuals have obtained their winning mindset. Many books show how to pursue a dream and successfully make it happen, but few spotlight what to do when you've reached the pinnacle. After fighting so hard and reaching your goals, how do you stay on top? In his pursuit for greatness, Cam has trained with and interviewed track athletes, MMA fighters, NFL Super Bowl champions and experts in other disciplines. All of them legends who have earned their names. What makes them tick? How do they remain undeniable? In Undeniable, Cam reveals the lessons he has learned from truly exceptional people. By examining their unique traits and abilities, you will earn an edge from these greats and add tools on your own journey toward greatness"--
Subjects: Self-actualization (Psychology); Self-realization.; Success.;
Available copies: 1 / Total copies: 1
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Emotional agility : get unstuck, embrace change, and thrive in work and life / by David, Susan A.;
Includes bibliographical references and index."The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives in their relationships, and you'll hear stories of many unexpected detours along the way. What separates those who rise to these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a four-step approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. In her more than twenty years of research, Susan David has found that no matter how intelligent, resilient, or creative people are, when they ignore how situations or interactions make them feel, they miss opportunities to gain insight, getting hooked by thoughts, emotions, and habits that prevent them from reaching their full potential. Emotionally agile people experience the same stresses and setbacks as anyone else, but they know how to adapt, aligning their actions with their values and making small changes that lead to a life of growth. Drawing on her extensive professional research, her international consulting work, and her own experiences growing up in Apartheid-era South Africa and losing her father at a young age, David shows how anyone can become more emotionally agile and thrive in an uncertain world. Written with authority, wit, and empathy, Emotional Agility will help you live your most successful life, whoever you are and whatever you face"--Provided by publisher.LSC
Subjects: Adjustment (Psychology); Emotions.; Resilience (Personality trait); Self-realization.;
Available copies: 1 / Total copies: 1
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Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition / by Goulding, Ellie,author.;
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable--one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity. Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your physical and mental health. Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book, Fitter. Calmer. Stronger., Ellie shares her favorite recipes, workouts, and training principles. Drawing on her experiences, as well as the advice of friends and experts like Ant Middleton, Fearne Cotton, and Katie Taylor, you can use these tools and techniques every day to build a fitter, calmer, stronger you.
Subjects: Recipes.; Health.; Nutrition.; Physical fitness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The Let Them Theory A Life-Changing Tool That Millions of People Can't Stop Talking About [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can’t Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it. In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve. Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way. Learn how to: Stop wasting energy on things you can't control Stop comparing yourself to other people Break free from fear and self-doubt Release the grip of people's expectations Build the best friendships of your life Create the love you deserve Pursue what truly matters to you with confidence Build resilience against everyday stressors and distractions Define your own path to success, joy, and fulfillment...and so much more. The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential. Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
Subjects: Electronic books.; Motivational; Success; Personal Success;
© 2024., Hay House,
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End of the rope : mountains, marriage and motherhood / by Redford, Jan,author.;
"In the tradition of Cheryl Strayed's Wild comes the story of a young climber's struggle to make her own way in the mountains and in life. As a fourteen-year-old tomboy languishing in small-town Ontario in an alcohol-afflicted family, Jan is thirsting for adventure and freedom. After climbing a hundred-foot rock face, alone and without any equipment, she decides she will be a mountain climber when she grows up. Though it's a highly improbable goal, by twenty she's a cocky, nomadic, tobacco-chewing climber with a magnetic attraction to the wrong men and misadventures. She gradually develops as a climber, with the intention of becoming one of a few female mountain guides. After a series of doomed romances, Jan falls in love with an affable, hardcore Banff climber, Dan. Dreaming of a life together, maybe even kids, she enrolls in university with plans to become a teacher. But her world falls apart when Dan is killed in an avalanche. Two days after Dan's memorial, she grieves in the arms of another extreme alpinist, Grant. Not long after, she discovers she's pregnant. Terrified of being alone, she accepts a grudging offer of marriage and abandons her education and climbing. In spite of paralyzing unhappiness, they buy a house in the mountains, have a second baby, and slip into their parents' rigid roles: Grant, the provider, working in the bush as a logger; Jan, the housewife and mother. While she clings to her dream of university and autonomy, he pursues his dream of scaling mountains--dreams that pit them against each other. As her marriage unravels, Jan realizes she has to transform herself into the kind of person who can seize her dream, just like she transformed herself into a climber. It takes years and many small acts of courage, but finally, her need to grow surpasses her need to feel safe. She packs up her young children and drives off to the city, for perhaps the biggest adventure of her life: university and single motherhood. Combining driving narrative and sardonic humour with white-knuckled descriptions of life and death in the mountains, Jan Redford is paving the way for a new breed of memoir writers. She shows the immense determination required to follow your dream, even when your world is crumbling around you, and the bravery it takes to lead, not follow--in the mountains and in life."--
Subjects: Biographies.; Redford, Jan; Redford, Jan; Redford, Jan.; Self-actualization (Psychology); Women mountaineers; Women authors, Canadian (English);
Available copies: 0 / Total copies: 1
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A gorgeous excitement : a novel / by Weiner, Cynthia,author.;
"The summer of 1986 in New York City starts off with a model's face getting slashed after rejecting her landlord's advances. It ends with a young woman's half naked body discovered in Central Park, murdered after a night of "rough sex." Nina Jacobs is 18, working a series of boring temp jobs, trying to lose her virginity before she leaves for college at the end of the summer, while also trying to stay out of the way of her mother, who spends her days in bed or criticizing Nina, or often both. And developing a burgeoning cocaine habit. Could the magnetic IT boy from the bar they hang out at that caters to the Upper East Side private school rich kid set, be the one who can help her achieve both her goals this summer?"--
Subjects: Bildungsromans.; Psychological fiction.; Novels.; Drug addiction; Man-woman relationships; Mothers and daughters; Murder; Nineteen eighties; Young women;
Available copies: 1 / Total copies: 1
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House + love = home : creating warm, intentional spaces for a beautiful life / by Marrs, Jenny,1979-author.; Marrs, Dave,1980-contributor.;
"A welcoming guide to transforming any home into a beautiful, inviting space-from the hosts of the hit HGTV show Fixer to Fabulous. Beloved by millions of fans, Jenny and Dave Marrs from HGTV's Fixer to Fabulous have built and remodeled hundreds of homes over the last two decades, creating joyful, warm, and thoughtful makeovers in each one. At its heart, the Marrs believe a home needs to express the intentions of its inhabitants. They also believe your home should be beautiful-not based on how the latest trends define beauty, but as a reflection of who you are. House + Love = Home is filled with: 4-Color Photos Throughout: Filled with never-before-seen gorgeous photographs of interiors, exteriors, family shots and more; Intentions: House + Love = Home highlights the twelve areas within a home that Jenny and Dave often remodel and show how each unique space can have intentional design elements that express the personalities of those who live there; Transformational Tips: these tips take a specific part of a home-everything from doors and shutters to lighting and flooring-and shows the most effective ways to enhance that area. Alongside gorgeous photos of the Marrs' restored farmhouse, their delightful kids, and many other spaces they've reimagined, Jenny and Dave share their personal journey of establishing their own home, an ever-growing family and a busy, sustainable business. Woven throughout are wonderful essays by Jenny about their lives on the Marrs farm and how they seek to live intentionally with a deep abiding faith and purpose. As Jenny says, "Our company motto is the simplest of equations: House + Love = Home. Beautiful spaces are most often imperfect and full of character. Just like people. Perfection is never the goal. Living well is.""--
Subjects: Dwellings; Interior decoration;
Available copies: 1 / Total copies: 1
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Results 51 to 60 of 67 | « previous |