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Off the charts : what I learned from my almost fabulous life in music / by Goldman, Kat,1970-author.;
"So you want to make it as a singer-songwriter? Kat Goldman has been there, almost to the very top, and now she's back with sage advice and hilarious behind-the-scenes stories from a lifetime of toil in the dive bars and legendary venues of the contemporary music scene. Learn what it's like to meet your first fan, date a rock star (never again!), perform in a grocery store, and rebuild your career after getting hit by a car in a bagel shop. Feel the sting of rejection and rampant sexism, and the thrill of writing a hit song and performing with your idols. Off the Charts is whimsical, uproarious tour through a fickle business that never seems to repay what performers put into it, and one woman's highly intimate account of how she made the best of almost making it."--
Subjects: Biographies.; Autobiographies.; Goldman, Kat, 1970-; Singers; Composers;
Available copies: 1 / Total copies: 1
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Clean protein : the revolution that will reshape your body, boost your energy--and save our planet / by Freston, Kathy,author.; Friedrich, Bruce,author.;
Includes bibliographical references and index.
Subjects: Food industry and trade; Groceries.; Health.; Proteins in human nutrition.; Sustainable agriculture.; Veganism.;
Available copies: 1 / Total copies: 1
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Living without plastic : more than 100 easy swaps for home, travel, dining, holidays, and beyond / by Allen, Brigette,author.; Wong, Christine,1968-author.;
"Every year, the world produces more than 300 million tons of plastic. These products will never break down and will endlessly pollute our oceans, air, land, and food chain. But the good news is that there are many steps, small and large, we can take to change our plastic-using habits. This illustrated book offers more than 100 suggestions in an accessible visual and gifty package. The introductory chapter walks readers through the different types of plastic and terminology. Then, starting with two of the most prevalent problems-the plastic water bottle and the plastic shopping bag-the book continues with the actions we can take each day to achieve a plastic-free life, organized into thematic lifestyle categories covering food, health and beauty, home, special occasions, and more. The information is presented in short actionable text, and the entries includes facts to help the reader understand why the change is a good one. Swap your to-go cup for a reusable mug or invest in metal straws; learn how to DIY your cleaning products, party decorations, and grocery bags; incorporate alternatives to plastic wrap, take-out containers, commercial cosmetic products, cotton balls, and water filters; find out how to avoid the toxins released from the plastic in your refrigerator, shampoo bottles, clothing, and office supplies. Living Without Plastic is an appealing and attractive guide to help readers end their relationship with plastic for good"--
Subjects: Plastics; Environmental protection; Waste minimization.; Sustainable living.;
Available copies: 1 / Total copies: 1
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Pat à l'épicerie / by Dean, Kim,1969-; Dean, James,1957-; Montagnier, Isabelle.;
LSC
Subjects: Pat, le chat (Personnage fictif); Pete, the Cat (Fictitious character); Chats; Magasins d'alimentation; Aliments; Cats; Stores, Retail; Grocery shopping;
Available copies: 1 / Total copies: 1
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