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Healing the Modern Brain : Nine Tenets to Build Mental Fitness and Revitalize Your Mind. by Ramsey, Drew.;
In 'Healing the Modern Brain', Drew Ramsey explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health. From the author of 'Eat to Beat Depression and Anxiety'.Library Bound Incorporated
Subjects: PSYCHOLOGY / Mental Health; SELF-HELP / Mood Disorders / Depression; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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The Art of Doing : A Guide to Getting Motivated, Getting Unstuck and Getting It Done. by Lipscombe, Jesse.;
In 'The Art of Doing', learn how to embrace a life of curiosity, action, and adventure while still mastering your to-do list. Jesse Lipscombe is a popular speaker, actor, former athlete, activist, and entrepreneur originally from Edmonton, AB, who currently lives in Vancouver, BC.Library Bound Incorporated
Subjects: BUSINESS & ECONOMICS / Leadership; SELF-HELP / Personal Growth / Success; SELF-HELP / Self-Management / Time Management;
Available copies: 0 / Total copies: 1
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Mindsets for parents : strategies to encourage growth mindsets in kids / by Ricci, Mary Cay,1960-; Lee, Margaret,1974-;
Includes bibliographical references.What are mindsets and how do they affect our children? -- What is the role of parents in developing a growth mindset? -- How do our praise and feedback impact our children's mindsets? -- Why is it important for children to understand how the brain works? -- How can we develop perseverance and resiliency in our children? -- What about mindsets at school? -- How can I develop a growth mindset for my child in sports and the arts? -- What are some growth mindset experiences that I can try at home?LSC
Subjects: Learning, Psychology of.; Education; Achievement motivation.; Child psychology.; Parenting.;
Available copies: 1 / Total copies: 1
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Free : My Search for Meaning. by Knox, Amanda.;
Amanda Knox spent nearly four years in prison for a murder she didnt commit. Though she was exonerated, its taken more than a decade for her to reclaim her identity and truly feel free. 'Free' recounts how Knox survived incarceration, the mistakes she made, and misadventures she had reintegrating into society. From the author of 'Waiting to Be Heard'.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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How to Love Better : The Path to Deeper Connection Through Growth, Kindness, and Compassion. by Pueblo, Yung.;
In 'How To Love Better', Yung Pueblo offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. From the author of 'Lighter'. Goodreads Marketing Campaign.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Love & Romance; FAMILY & RELATIONSHIPS / Marriage & Long-Term Relationships; SELF-HELP / Codependency;
Available copies: 0 / Total copies: 1
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What Your Body Knows About Happiness : How to Use Your Body to Change Your Mind. by Kaplan, Janice.;
Standing straight can give you a shot of confidence and forcing a smile might improve your mood. But do you know why? In 'What Your Body Knows About Happiness', Janice Kaplan reveals the power of the body-mind connection and provides tips and strategies for knowing your body in a whole new way - leading to greater happiness and pleasure every day.Library Bound Incorporated
Subjects: PSYCHOLOGY / Mental Health; SCIENCE / Life Sciences / Anatomy & Physiology; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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The last stand [videorecording] / by Coyote, Peter,narrator.; Davis, Wade,on-screen participant.; Puttkamer, Peter von,screenwriter,film director.; Salazar, Leila,on-screen participant.; Buffalo 8 Productions,publisher.;
Narrated by Peter Coyote ; Wade Davis, Leila Salazar.THE LAST STAND for Trees is about saving the world's last remaining ancient forests. Using the flash-point of British Columbia's "Battle for the Trees" at FAIRY CREEK- the documentary examines the importance of keeping intact forest ecosystems: here in North America, the Amazon and around the world. Experts like Wade Davis and Leila Salazar-Lopez speak about the impact trees/plants have on our atmosphere, including Carbon sequestration and providing Oxygen for us to breathe. Incorporating unique-access footage at the front-lines of Fairy Creek protests, to block Logging of the last 3% of BC's old growth, the film does not pull punches. We hear the impassioned words of front-line forest defenders, as well as global forestry experts. The film reveals the complexity of issues facing the world: the need to protect habitat, while balancing economies and jobs, while also recognizing the rights of First Nations' people controlling resources in their territories. Finally, The Last Stand for Trees looks at solutions ... both from cutting edge Silicon Valley companies building carbon-retaining technology, to things average citizens can do, to help save jungles/forests and the Planet.E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Documentary films.; Environmental films.; Environmentalism.; Logging; Old growth forest conservation; Old growth forest ecology; Old growth forests;
For private home use only.
Available copies: 1 / Total copies: 1
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Everything you always wanted to know about puberty--and shouldn't learn on TikTok : for curious girls / by Hong, Gemma.; Young, Sophie(Children's author); Pinney, Amelia.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Puberty; Girls; Girls; Teenage girls;
Available copies: 1 / Total copies: 1
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Izzy's tail of trouble / by Adderson, Caroline,1963-; Collier, Kelly.;
Isabel and Zoë love playing with Isabel's puppy, Rollo-- especially when they play at Zoë's house because that's where the Baby Stealer (aka Zoë's older brother, Lionel) lives. The girls push Rollo around in a stroller until the Baby Stealer jumps out and scares the girls, then runs off with Rollo. It's a thrilling game that always has a happy ending-- with two giggling girls reunited with their fur baby, safe and sound. But one day, Lionel won't play the game. In fact, lately all he seems to want to do is play video games with his friends or raid the fridge for snacks. When anyone tries to talk to him, he either answers with a grunt or not at all. "What is wrong with him?" Izzy asks. "He's a teenager," Zoë explains. As if that isn't worrying enough, Izzy has been noticing changes in Rollo, too. He's not fitting into Izzy's baby clothes anymore, and he keeps doing things that get him into a very big amount of trouble, like eating everyone's ice cream when they aren't looking. His shenanigans get worse and worse until Isabel finally realizes something-- Rollo isn't a baby anymore-- he's a teenager! Is there a cure for being a teenager? Izzy is going to find out!LSC
Subjects: Best friends; Puppies; Dogs; Siblings; Growth;
Available copies: 0 / Total copies: 1
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Hello, Cruel World! : Science-Based Strategies for Raising Terrific Kids in Terrifying Times. by Moyer, Melinda Wenner.;
'Hello, Cruel World' is a science-based, hopeful guide on how to raise children who will not just survive, but thrive in this challenging, terrifying world - and who could ultimately help save it. Perfect for fans of 'Anxious Generation'. From the author of 'How to Raise Kids Who Aren't Assholes'.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Life Stages / Adolescence; FAMILY & RELATIONSHIPS / Parenting / General; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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