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How To Thrive. by Huynh, Duy,film director.; Chris Kamen Productions (Firm),dst; Kanopy (Firm),dst;
Originally produced by Chris Kamen Productions in 2022.This 2022 documentary follows positive psychotherapist Marie McLeod as she guides seven individuals through a transformative journey toward greater well-being. How to Thrive explores whether happiness can be intentionally cultivated by engaging in practices rooted in positive psychology and neuroscience. As the participants confront personal challenges, they work on building strengths, practicing self-compassion, and fostering deeper connections. Through their stories, the film delves into fundamental questions about happiness and demonstrates the potential for personal growth and change. Offering intimate insights into the science of well-being, How to Thrive reveals how people can learn to create more fulfilling lives.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Emotions.; Psychotherapists.; Self-help techniques.; Psychotherapy.;
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Build the life you want : the art and science of getting happier / by Brooks, Arthur C.,1964-author.; Winfrey, Oprah,author.;
Includes bibliographical references."Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Subjects: Change (Psychology); Happiness.; Self-realization.;
Available copies: 1 / Total copies: 1
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Ultimate guide to planting & growing vegetables at home : get high-yield results with expert advice on planting, growing, composting, and controlling pests for over 80 vegetable varieties / by Creative Homeowner Press,editor.;
"Every vegetable and herb gardener needs at least one comprehensive how-to book on their shelf. This is that book. It's an all-in-one resource for beginner and advanced gardeners with expert advice on topics such as where to plant your vegetable garden, projects to support high yield plant growth, protection and care of plants, soil treatments, disease and pest treatment, raised bed gardening, container and vertical gardening, and so much more! This ultimate guide features over 80 vegetable plant profiles such as potatoes, lettuce, beetroot, radishes, figs, radicchio, and tomatoes. Includes beautiful full-color photos to help gardeners along the way"--
Subjects: Handbooks and manuals.; Vegetable gardening;
Available copies: 1 / Total copies: 1
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Look at the birds! : Canada / by Peng, Xiaofang.;
"Look at the Birds! is a sweet story about a robin family-a Robin Mommy, a Robin Daddy and a whole revolving nest of robin children. It tracks the family's evolution, from building the nest and hatching the eggs, to feeding the baby birds, singing to them and watching over their growth until, at last, they are ready to leave home. Throughout, Robin Daddy and Robin Mommy show their love for their babies, especially the loving Birdie Daddy. Accompanied by the author's real-life photos of robins in her yard, Look at the Birds! takes flight with its lovely story-about a bird's life cycle, yes, but also about sacrifice and care, family, and the enduring power of love."--from Amazon.
Subjects: Local author.; Robins; Robins;
© c2021., Xiaofang Peng,
Available copies: 0 / Total copies: 1
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Build the life you want [text (large print)] : the art and science of getting happier / by Brooks, Arthur C.,1964-author.; Winfrey, Oprah,author.;
Includes bibliographical references."Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Subjects: Large print books.; Change (Psychology); Happiness.; Self-realization.;
Available copies: 1 / Total copies: 1
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Herbs in every season : 48 edible and medicinal herbs for the kitchen, garden, and apothecary / by Cohen, Bevin,1979-author.; Doan, Miriam,photographer.;
Includes bibliographical references and index."Herbs bring in more bees, more birds, and more beneficial insects to the garden. They add spice and depth to any recipe. Herbs enrich our lives, our health, and our earth in profound and nourishing ways. Herbs in Every Season offers gardeners, herbalists, cooks, and homesteaders a new way of looking at herbs throughout the year. Herbalists will learn how an herb's growth habits inform its medicinal capabilities, and gardeners will gain insight on herbs as integral culinary plants for the kitchen garden, pollinator plants for perennial borders, and key ingredients for a home apothecary. With detailed plant profiles on 48 herbs, many of them native plants, Bevin Cohen encourages a year-round perspective on growing and using herbs in tandem with the seasons."--
Subjects: Herb gardening.; Herbs; Medicinal plants.; Organic gardening.; Vegetable gardening.;
Available copies: 0 / Total copies: 1
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You can! / by Strick, Alexandra.; Antony, Steve.;
"You can . . . be brave, challenge yourself, overcome your fears, be kind, be YOU! Come on an amazing journey with fourteen young people as they grow from birth to eighteen, learning new skills, exploring new worlds, standing up for their own and others' rights, and following their dreams. Created in consultation with real young adults, Alexandra Strick's groundbreaking narrative will inspire and empower young people of all ages and abilities to believe in themselves and follow their own path, especially during tough times. Complemented by Steve Antony's exuberant and inclusive artwork, which introduces fourteen comparable fictional characters and tracks their growth page by page, You Can! is a timely and meaningful gift for graduates or any reader marking significant milestones."--Provided by publisher.LSC
Subjects: Self-actualization (Psychology); Self-realization;
Available copies: 1 / Total copies: 1
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Wild ride : inside Uber's quest for world domination / by Lashinsky, Adam,author.;
"Fortune writer and bestselling author of Inside Apple's expose of Uber, the multi-billion dollar Silicon Valley upstart that has disrupted the transportation industry around the world. Uber is one of the most fascinating and controversial businesses in the world, both beloved for its elegant ride-hailing concept and heady growth and condemned for CEO Travis Kalanick's ruthless pursuit of success at all cost. Despite the company's significance to the on-demand economy and the mobile revolution, and the battle for global dominance that Kalanick is waging against politicians and taxi companies all over the world, the full story behind Uber has never been told. It's a story that start-up founders, executives of traditional businesses, tech-savvy readers, and drivers and riders alike will find riveting. Adam Lashinsky, veteran Fortune writer and author of Inside Apple, traces the story of Uber's rapid growth from its murky origins to its plans for expansion into radically different industries. The company is fighting local competitors and lawmakers for markets around the world; it has already faced riots and protests in cities like Paris, Rio de Janeiro, and Mumbai. It fought, and lost, an expensive and grueling battle against rival Didi in China. Uber has also poached entire departments from top research universities in a push to build the first self-driving car and possibly replace the very drivers it's worked so hard to recruit. Uber is in the headlines every day, but so much about its past and its future plans are still unknown to the public. Lashinsky will offer a look inside Uber's vault in this informative, deeply researched book about the ur-disruptor and its visionary and fierce CEO"--
Subjects: Uber (Firm); Ridesharing.;
Available copies: 1 / Total copies: 1
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The almost widow : a novel / by Anderson-Dargatz, Gail,1963-author.;
Someone is watching Piper, and she thinks she knows who it is: the bushman. But there's more than one danger lurking in this temperate rainforest. Poachers are taking down old growth trees and jeopardizing plans for a park, a project Piper is passionate about. When she pressures her husband, Ben, a natural resources officer, to identify the culprits, he takes his drone into the wilderness to track them down. And then, just as a snowstorm hits, he goes missing. Refusing to believe her husband is gone, Piper begins a desperate search for him, one that continues long after the rescue team has given up. But as she begins to uncover what really happened to Ben, Piper is pursued by a stalker who may have taken her husband's life and now threatens to take hers.
Subjects: Thrillers (Fiction); Novels.; Married people; Missing persons; Poachers; Stalkers; Survival; Wilderness areas;
Available copies: 1 / Total copies: 2
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Where hope prevails / by Oke, Janette,1935-author.; Logan, Laurel Oke,author.;
When Beth Thatcher returns to Coal Valley, she has much to be excited about. She anticipates Jarrick's proposal of marriage and perhaps a spring wedding. The mine is expanding, and there are more schoolchildren than ever. But the town's rapid growth brings many challenges. A second teacher is assigned, and Beth finds herself going head-to-head with a very different philosophy of education--one that dismisses religion and rejects God. Fearful for the children who sit under the influence of Robert Harris Hughes, Beth struggles to know how to respond. At the same time, Beth wonders if Jarrick is considering a position at her father's company simply for her sake. Should she admit her feelings on the matter? Or keep silent and allow Jarrick to make up his own mind?
Subjects: Religious fiction.; Romance fiction.; Women pioneers;
Available copies: 1 / Total copies: 1
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Results 191 to 200 of 315 | « previous |