Search:

Results 281 to 290 of 303 | « previous |

A map of the new normal : how inflation, war, and sanctions will change your world forever / by Rubin, Jeff,1954-author.;
Includes bibliographical references and index."Bestselling author and economist Jeff Rubin looks ahead and warns that the inflation that took the world by surprise in 2021 is in fact the front of a perfect storm of war, supply-chain disruption, geopolitical realignment, domestic upheaval, and energy scarcity that will change everything. During the pandemic, the borrowing patterns of the Canadian government inflated a national deficit by a factor of ten in just two years -- and the time has come to pay for it. The ramifications of international COVID-19 spending could potentially last for decades, and inevitably one of the first manifestations of these consequences will be an unhooking of private lenders' interest rates from central banks. That is just the first symptom of a series of cascading upheavals. Supply-chain disruptions have already shown the vulnerability of the globalism model that has fueled growth for the past decades. War has not only shown the fragility of the status quo, but has revealed diplomatic and economic rifts that promise to shift trading patterns, which means access to markets and to resources. At the same time, the precarity of the US dollar underlines the life-or-death importance of those resources, energy in particular. And consolidation of a Eurasian bloc, from Russia to China, and encompassing old enemies like Iran and former US ally Saudi Arabia, hint that the upheaval of Covid was just the beginning. Tracking trade wars and kinetic wars, central banks and run on banks, pipelines blown up and startups knocked down, The New World Order gives us a glimpse of a near future that will look very different from the recent past. It reminds us that our mortgage rates and job security, our grocery bills and investments, are all tied to events set in motion by governments, corporations, and black swans around the world."--
Subjects: Economic forecasting.; Social prediction.; Twenty-first century;
Available copies: 1 / Total copies: 1
unAPI

Good morning, monster : five heroic journeys to recovery / by Gildiner, Catherine,1948-author.;
"Catherine Gildiner is a bestselling memoirist, a novelist, and a psychologist who practiced privately for 25 years. This book focuses on five brave men and women who overcame enormous trauma--in her view, heroes who should be celebrated. With a novelist's storytelling gift, Gildiner recounts the details of her patients' struggles and their paths to recovery and weaves in her own tale of her growth as a psychologist. In therapy, patients have to become vulnerable by stripping away their defenses, but so do therapists, who cannot hide behind a title, a desk, or even their specialized knowledge. The five cases described include a successful but lonely musician suffering sexual dysfunction; a young woman who, at the age of eight, had looked after her two siblings after her father, likely a murderer, abandoned them in a rural cottage; a glamorous workaholic whose wealthy, hideously negligent mother had greeted her each morning with "Good Morning, Monster"; an indigenous man who'd suffered greatly at a residential school; and a young woman whose abuse at the hands of her father led to a severe personality disorder. Each patient presents a mystery at first, one that will only be unpacked over years. They arrive, sometimes unwillingly, to try to overcome an immediate challenge in their lives, but discover that the source of their suffering is an entirely different matter. It will take courage to face those realities, and it requires creativity and resourcefulness from their therapist. Each patient embodies the virtues of self-reflection, stoicism, perseverance, and forgiveness as they confront the real source of their problems and work unflinchingly to face the truth. Gildiner's account of her journeys with them is moving and insightful and sometimes humorous. It offers a behind-the-scenes look into the therapist's office and explains how the process can heal even the most unimagineable wounds."--
Subjects: Psychotherapy.; Psychotherapy; Psychologists.; Psychologists;
Available copies: 1 / Total copies: 1
unAPI

Born to eat : whole, healthy foods from baby's first bite / by Schilling, Leslie.; Peterson, Wendy Jo.;
Includes bibliographical references and index."For thousands of years, humans have thrived without "baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It's time to leave the dieting culture behind for the whole family. It starts with the baby's first bite! We are all Born to Eat and it seems only natural for us to start at the beginning-with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we can foster healthier children, parents, and families. You don't have to cook another entire meal to feed just baby, nor blend everything you eat into a puree to support healthy growth in an infant. With a little patience, presence, and skill, you can transform nearly any family meal into a baby-friendly food. Who knew a little planning could have the whole family eating together, and better? Aside from the United States, most countries are accepting of babies starting of solids with the foods of the family. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Wendy Jo Peterson and Leslie Schilling provide age-based advice, step-by-step instructions, help for parents, and easy recipes so you can ensure that your infant is introduced to healthy and tasty food as early as possible"--Provided by publisher.LSC
Subjects: Infants; Baby foods.;
Available copies: 1 / Total copies: 1
unAPI

But you don't look Arab : and other tales of unbelonging / by Gorani, Hala,author.;
Includes bibliographical references."Emmy Award-winning international journalist Hala Gorani weaves stories from her time as a globe-trotting anchor and correspondent with her own lifelong search for identity as the daughter of Syrian immigrants. What is it like to have no clear identity in a world full of labels? How can people find a sense of belonging when they have never felt part of a "tribe?" And how does a blonde-haired, blue-eyed woman who's never lived in the Middle East honor her Arab Muslim ancestry and displaced family-a family forced to scatter when their home country was torn apart by war? Hala Gorani's path to self-discovery started the moment she could understand that she was "other" wherever she found herself to be. Born of Syrian parents in America and raised mainly in France, she didn't feel at home in Aleppo, Seattle, Paris, or London. She is a citizen of everywhere and nowhere. And like many journalists who've covered wars and conflicts, she felt most at home on the ground reporting and in front of the camera. As a journalist, Gorani has traveled to some of the most dangerous places in the world, covering the Arab Spring in Cairo and the Syrian civil war, reporting on suicide bombers in Beirut and the chemical attacks in Damascus, watching the growth of ISIS and the war in Iraq-sometimes escaping with her life by a hair. But through it all, she came to understand that finding herself meant not only looking inward, but tracing a long family history of uprooted ancestors. From the courts of Ottoman Empire sultans through the stories of the citizens from her home country and other places torn apart by unrest, But You Don't Look Arab combines Gorani's family history with rigorous reporting, explaining-and most importantly, humanizing-the constant upheavals in the Middle East over the last century"--
Subjects: Biographies.; Autobiographies.; Gorani, Hala.; Television journalists; Women journalists;
Available copies: 1 / Total copies: 1
unAPI

The explorer's gene : why we seek big challenges, new flavors, and the blank spots on the map / by Hutchinson, Alex,author.;
Includes bibliographical references and index."Off the beaten path, on unmarked trails, we are wired to explore. More than just a need to get outside, the search for the unknown is a specific, primal urge that has shaped the history of our species and continues to mold our behavior in ways we are just beginning to understand. In fact, the latest evolutionary neuroscience suggests that exploration is an essential ingredient of human life. Exploration, it turns out, isn't merely a hobby-it's our story. In this long-awaited follow-up to his New York Times bestseller Endure, Alex Hutchinson dives headfirst into a fascinating and provocative new field of research, examining how exploration is a fundamental part of what makes us human and revealing how, even in our fully mapped modern world, the pursuit of the unknown remains an indispensable mindset in all walks of life. And yet, it has never been easier to live an exploration-free life, without the struggle and uncertainty that true exploration-of places, experiences, and ideas-requires. With the digital world frequently exploiting the neural circuitry behind our drive to explore, we receive the illusion of novelty without accompanying growth. This despite mounting evidence that our lives are better-more productive, more satisfying, and more fun-when we ditch the maps on our phones and find our own way. From paddling the lost rivers of the northern Canadian wilderness to the ocean-spanning voyages of the Polynesians, The Explorer's Gene combines riveting stories of exploration with cutting-edge insights from behavioral psychology and neuroscience. The end result offers a singular approach to finding meaning in our past struggles, embracing the possibility of failure in our future, and crucially, recognizing when our present is good enough"--
Subjects: Adaptability (Psychology); Cognitive psychology.; Curiosity.; Demographic anthropology.; Discoveries in geography.; Evolutionary developmental biology.; Experiential learning.; Human beings; Voyages and travels.;
Available copies: 1 / Total copies: 1
unAPI

Rebel girl : my life as a feminist punk / by Hanna, Kathleen,1968-author.;
"An electric, searing memoir by the original rebel girl and legendary front woman of Bikini Kill and Le Tigre. Hey girlfriend I got a proposition, goes something like this: Dare ya to do what you want. Kathleen Hanna's rallying cry to feminists echoed far and wide through the punk scene of the '90s and beyond. Her band Bikini Kill embodies this iconic time, and today her personal yet feminist lyrics on anthems like "Rebel Girl" and "Double Dare Ya" are more powerful than ever. But where did this transformative voice come from? In Rebel Girl, Hanna's raw and insightful new memoir, she takes us from her tumultuous childhood home to her formative college years in Olympia, Washington, and on to her first years on tour, fighting hard for gigs and for her band. As Hanna makes clear, being in a "girl band," especially a punk girl band, in those years was not a simple or safe prospect. Male violence and antagonism threatened at every turn, and surviving as a singer who was a lightning rod for controversy took limitless amounts of determination. But the relationships she developed during those years buoyed her -- including with her bandmates, Tobi Vail, Kathi Wilcox, and Johanna Fateman; her friendships with Kurt Cobain and Ian MacKaye; and her introduction to Joan Jett -- were all a testament to how the punk world could nurture and care for its own. Hanna opens up about falling in love with Ad-Rock of the Beastie Boys and her debilitating battle with Lyme disease, and she brings us behind the scenes of her musical growth in her bands Le Tigre and The Julie Ruin. She also writes candidly about the Riot Grrrl movement, documenting with love its grassroots origins but critiquing its later exclusivity. In an uncut voice all her own, Hanna reveals the hardest times along with the most joyful-and how it continues to fuel her revolutionary art and music"--
Subjects: Biographies.; Autobiographies.; Hanna, Kathleen, 1968-; Bikini Kill (Musical group); Tigre (Punk rock group); Punk rock musicians; Riot grrrl movement.; Singers; Women punk rock musicians;
Available copies: 1 / Total copies: 1
unAPI

Next chance you : tools, tips, and tough love for bringing your A-game to life / by Wagner, Brittany,1977-author.;
"Last Chance U star Brittany Wagner shows readers that even when they think they have failed and all hope is lost, every day offers a new chance to get up, start over, and seize the opportunities that come their way. In the Netflix hit docuseries Last Chance U, athletic academic counselor Brittany Wagner helped student-athletes who found themselves at a crossroads dig deep and move beyond personal failure to find success. Wagner's core mission-empowering others to bring their A-game into every interaction-is offered to readers here in Next Chance U, a motivational guide to personal success. Delivering practical strategies to help readers overcome obstacles, develop a growth mindset, and get out of their own damn way, she shares personal stories and lessons learned- from her own life and those she has counseled-with the same tough love and no-nonsense attitude that made her a fan favorite. Like many of the athletes she's worked with over the years, Brittany Wagner hasn't had it easy. From toxic relationships to challenging work environments, Brittany has had her own share of disappointments and setbacks in life, but her ability to reframe each day as an opportunity to start fresh has allowed her to rewrite her story and inspire those she's counseled to do the same. Sharing the daily habits and best practices that have helped her student-athletes go from their worst days to careers in the NFL, Next Chance U applies Brittany's experiential wisdom to everyday situations, giving readers a motivational shot in the arm to view every day as an opportunity to be better than before and put in the hard work necessary to make their dreams come true. She shares stories from her own life and those she has counseled with distilled, actionable advice that will embolden everyone from college students to CEOs to step away from their excuses and fearlessly pursue their goals, whether finding a new job, leaving a relationship, or simply having more compassion for themselves and others"--
Subjects: Motivation (Psychology); Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
unAPI

The evolution of Charles Darwin : the epic voyage of the Beagle that forever changed our view of life on earth / by Preston, Diana,1952-author.;
Includes bibliographical references and index."When twenty-two-year-old aspiring geologist Charles Darwin boarded the HMS Beagle in 1831 with his microscopes and specimen bottles-invited by ship's captain Robert FitzRoy who wanted a travel companion at least as much as a ship's naturalist-he hardly thought he was embarking on what would become perhaps the most important and epoch-changing voyage in scientific history. Nonetheless, over the course of the five-year journey around the globe in often hard and hazardous conditions, Darwin would make observations and gather samples that would form the basis of his revolutionary theories about the origin of species and natural selection. Drawing on a rich range of revealing letters, diary entries, recollections of those who encountered him, and Darwin's and FitzRoy's own accounts of what transpired, Diana Preston chronicles the epic voyage as it unfolded, tracing Darwin's growth from untested young man to accomplished adventurer and natural scientist in his own right. Darwin often left the ship to climb mountains or ride hundreds of miles, accompanied by local guides whose languages he barely understood, across pampas and through rainforests in search of further unique specimens. From the wilds of Patagonia to the Galápagos and other Atlantic and Pacific islands, as Preston vibrantly relates, he collected and contrasted giant fossils and volcanic rocks, observed the Argentinian rhea, Falklands fox, and Galápagos finch, through which he began to discern connections between deep past and present. Darwin never left Britain again after his return in 1836, though his mind journeyed far and wide to develop the theories that were first revealed, after great delay and with trepidation about their reception, in 1859 with the publication of his epochal book On the Origin of Species. Offering a unique portrait of one of history's most consequential figures, The Evolution of Charles Darwin is a vital contribution to our understanding of life on Earth"--
Subjects: Biographies.; Personal narratives.; Darwin, Charles, 1809-1882; Darwin, Charles, 1809-1882.; Beagle Expedition (1831-1836); Evolution (Biology); Natural history.; Naturalists;
Available copies: 0 / Total copies: 1
unAPI

The innovation delusion : how our obsession wieth the new has disrupted the work that matters most / by Vinsel, Lee,1979-author.; Russell, Andrew L.,1975-author.;
Includes bibliographical references and index."For forty years, innovation has been the hottest buzzword in business. But what if the benefits of innovation have been exaggerated, and our obsession with the new has distracted us from the work that matters most? It's hard to avoid innovation these days. Nearly every product gets marketed as being disruptive, whether it's a new technology or a new toothbrush. But in this manifesto on the state of American work, historians of technology Lee Vinsel and Andrew Russell argue that our focus on shiny new things has made us poorer, less safe, and--ironically--less innovative. Drawing on years of original research and reporting, Russell and Vinsel show how our fixation on innovation has harmed every corner of the economy. Corporations have spent millions hiring chief innovation officers while their core businesses tanked. Computer science programs have focused on programming and development even though the overwhelming majority of jobs are in IT and maintenance. Suburban sprawl has saddled cities with expensive infrastructure and piles of deferred maintenance that they can't afford to fix. And sometimes, innovation even kills--like in 2018, when a Miami bridge hailed for its innovative design collapsed onto a highway and killed six people. Vinsel and Russell tell the at-times humorous, at-times alarming story of how we devalued the work that keeps our world going--and in so doing, wrecked our economy, left our public infrastructure derelict, and lined the pockets of consultants who combine the ego of Silicon Valley with the worst of Wall Street's greed. They offer a compelling plan for how we can shift our focus in resources away from the pursuit of growth at all costs, and back toward the people and technologies underpinning so much of modern life. For anyone concerned by the crumbling state of our roads, bridges, and airports, and the direction our economy is headed, The Innovation Delusion is a deeply necessary re-evaluation of a trend we can still disrupt"--
Subjects: New products.; Social responsibility of business.; Sustainable development.; Technological innovations; Technological innovations;
Available copies: 1 / Total copies: 1
unAPI

The fight for history : 75 years of forgetting, remembering, and remaking Canada's Second World War / by Cook, Tim,author.;
"A masterful telling of the way World War Two has been remembered, forgotten, and remade by Canada over seventy-five years. The Second World War shaped modern Canada. It led to the country's emergence as a middle power on the world stage; the rise of the welfare state; industrialization, urbanization, and population growth. After the war, Canada increasingly turned toward the United States in matters of trade, security, and popular culture, which then sparked a desire to strengthen Canadian nationalism from the threat of American hegemony. The Fight for History examines how Canadians framed and reframed the war experience over time. Just as the importance of the battle of Vimy Ridge to Canadians rose, fell, and rose again over a 100-year period, the meaning of Canada's Second World War followed a similar pattern. But the Second World War's relevance to Canada led to conflict between veterans and others in society--more so than in the previous war--as well as a more rapid diminishment of its significance. By the end of the 20th century, Canada's experiences in the war were largely framed as a series of disasters. Canadians seemed to want to talk only of the defeats at Hong Kong and Dieppe or the racially driven policy of the forced relocation of Japanese-Canadians. In the history books and media, there was little discussion of Canada's crucial role in the Battle of the Atlantic, the success of its armies in Italy and other parts of Europe, or the massive contribution of war materials made on the home front. No other victorious nation underwent this bizarre reframing of the war, remaking victories into defeats. The Fight for History is about the efforts to restore a more balanced portrait of Canada's contribution in the global conflict. This is the story of how Canada has talked about the war in the past, how we tried to bury it, and how it was restored. This is the history of a constellation of changing ideas, with many historical twists and turns, and a series of fascinating actors and events."-- Provided by publisher.
Subjects: World War, 1939-1945; Collective memory; Memorialization;
Available copies: 1 / Total copies: 1
unAPI

Results 281 to 290 of 303 | « previous |