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The Book of Shadow Work : Unlock the True You : The Must-Have Guide to Inner Healing and Authenticity. by Shaheen, Keila.;
From TikTok sensation Keila Shaheen comes the ultimate guidebook for anyone interested in shadow work - the practice of diving into the unexplored recesses of our psyches. Shaheen is the creator of Zenfulnote and author of the viral sensation 'The Shadow Work Journal'.Library Bound Incorporated
Subjects: PSYCHOLOGY / Movements / Jungian; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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Buy What You Love Without Going Broke : Transform Your Spending and Get More of What Money Can't Buy. by Smith, Jen.;
From the hosts of the 'Frugal Friends' podcast comes a relatable personal finance guide that gives a fresh take on how to control your impulse spending so you can stick to a budget and pay off debt, without the guilt and shame of traditional financial advice.Library Bound Incorporated
Subjects: BUSINESS & ECONOMICS / Personal Finance / Budgeting; EDUCATION / Finance; SELF-HELP / Personal Growth / Success;
Available copies: 0 / Total copies: 1
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No more pacifier, Duck / by Dahl, Michael.; Vidal, Oriol,1977-;
Little Duck is growing up, and it is time to make the decision to give up his pacifier for good--even at bedtime.LSC
Subjects: Pacifiers (Infant care); Growth; Bedtime; Ducks;
Available copies: 1 / Total copies: 1
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Seeing the Supernatural : Investigating Angels, Demons, Mystical Dreams, Near-Death Encounters, and Other Mysteries of the Unseen World. by Strobel, Lee.;
Discover solid answers to the provocative questions you have been asking about the supernatural world - healings, angels, demons, mystical dreams, near-death experiences, heaven, hell, and more - through the investigative work of a former spiritual skeptic.Library Bound Incorporated
Subjects: RELIGION / Christian Living / Spiritual Growth; RELIGION / Christian Theology / Apologetics; RELIGION / Faith; RELIGION / Philosophy;
Available copies: 0 / Total copies: 1
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Go Higher : Five Practices for Purpose, Success, and Inner Peace. by Sean, Big.;
Multi-platinum artist, entrepreneur, and philanthropist, Big Sean shares his five key practices for inner work and self-acceptance in this interactive guidebook on maintaining daily mental wellness.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; PSYCHOLOGY / Mental Health; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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Beyond Anxiety Curiosity, Creativity, and Finding Your Life's Purpose [electronic resource] : by Beck, Martha.aut; cloudLibrary;
From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy. Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an “anxiety spiral,” a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system—the parts involved in creativity. Beck provides instructions for engaging the “creativity spiral,” in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others—and with the world. The opposite of anxiety, it turns out, is a wonderful new way of life—one that can calm and inspire us as individuals and help us become a source of healing for everything around us.
Subjects: Electronic books.; Inspiration & Personal Growth; Spirituality; Motivational & Inspirational;
© 2025., Penguin Publishing Group,
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Strut, baby, strut / by Kroll, Amika.; Glenn, Ebony.;
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Subjects: Stories in rhyme.; Human growth; Girls; Self-realization;
Available copies: 1 / Total copies: 1
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It Begins with You : The 9 Hard Truths About Love That Will Change Your Life. by Turecki, Jillian.;
In 'It Begins With You', Jillian Turecki, relationship coach, teacher, and host of the top relationship podcast 'Jillian on Love', reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; FAMILY & RELATIONSHIPS / Dating; FAMILY & RELATIONSHIPS / Love & Romance; PSYCHOLOGY / Emotions; PSYCHOLOGY / Mental Health; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Self-Esteem; SOCIAL SCIENCE / Sociology / Marriage & Family;
Available copies: 0 / Total copies: 1
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Iron Hope : Lessons Learned from Conquering the Impossible. by Lawrence, James.;
'Iron Hope' is the ultimate guide to mental toughness by James Lawrence - the greatest endurance athlete in human history. Lawrence, aka The Iron Cowboy, has broken two Guinness World Records for endurance racing. From March 1, 2021, till June 8, 2021, he raced a full-distance triathlon every single day.Library Bound Incorporated
Subjects: BUSINESS & ECONOMICS / Motivational; SELF-HELP / Personal Growth / Success; SPORTS & RECREATION / Extreme Sports;
Available copies: 0 / Total copies: 1
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Joyful Recollections of Trauma [electronic resource] : by Scheer, Paul.aut; cloudLibrary;
From award-winning actor and comedian Paul Scheer, a candid and hilarious memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self. Paul Scheer has entertained countless fans and podcast listeners with stories about the odd, wild, and absurd details of his life. Yet these tales have pointed to deeper, more difficult truths that the actor and comedian has kept to himself. Now, he is finally ready to share those truths for the first time—but, of course, with a healthy dose of humor. Blending the confident, affable voice that has won him a dedicated following with a refreshing level of candor, Joyful Recollections of Trauma chronicles Paul’s often shocking, admittedly tumultuous childhood and how the experiences of his youth have reverberated throughout his life. In his comedy, Paul has always been unafraid to “go there,” to play naïve, cringeworthy characters, imbuing them with disarming charm and humanity. That daring openness is on display in the pages of this memoir, but in true Paul fashion, it is also surprising, eye-opening, and side-splitting. In this madcap journey through the inner working of his mind and creative process, Paul Scheer demonstrates once again that the truth is often stranger—and funnier—than fiction. Joyful Recollections of Trauma offers a unique perspective on universal themes: growing up, working through a challenging childhood, staying true to yourself, and finding success, fulfillment, and happiness in often strange and difficult circumstances. Throughout, Paul shares both the hard-fought lessons and the laughter that can be found in the darkest parts of life, and reminds us that what matters is not what you’ve been through but who you are becoming. If you loved recent memoirs by Molly Shannon, Maria Bamford, RuPaul, and Jennette McCurdy—or any book that moves you to both laughter and tears—Joyful Recollections of Trauma is the perfect read for you.
Subjects: Electronic books.; Essays; Inspiration & Personal Growth; Happiness; Motivational & Inspirational; Personal Memoirs; Entertainment & Performing Arts; Television; Topic;
© 2024., HarperCollins,
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