Results 41 to 50 of 59 | « previous | next »
- Tai chi for body and mind fitness [videorecording] : traditional Yang style tai chi / by Akers, Pat,on-screen presenter,screenwriter.; Burke, Andrew,film producer,film director.; White Crane Productions (Firm),publisher.;
Pat Akers, instructor.In this inspiring program, Pat Akers guides you through the gentle, flowing movements of tai chi that can strengthen and relax your body while calming your mind and improving your mental focus. Tai Chi for Body and Mind Fitness unlocks the secrets of traditional Yang style tai chi, an ancient martial art practices by people of all ages. Discover how the 'moving meditation' of tai chi can improve balance, circulation and muscle tone; reduce stress and anxiety; increase flexibility of joints; help you feel energized and calm, invigorated and centered; and harmonize the mental, physical and spiritual aspects of your life. Tai Chi for Body and Mind Fitness contains clear, easy-to-follow, step-by-step instructions for both beginners and advanced students; front and rear view demonstrations of every tai chi movement; practical advice to help improve your balance and posture; and tips for making tai chi accessible to those with physical limitations.E.DVD.
- Subjects: Instructional films.; Tai chi.; Physical fitness.; Exercise.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- Embracing the journey : Christian parents' blueprint to loving your LGBTQ child / by McDonald, Greg,author.; McDonald, Lynne Lorraine,author.;
"A sympathetic, compassionate, and inspiring guide for parents, from the founders of one of the first Christian ministries for parents of LGBTQ children. Greg and Lynn McDonald had never interacted with members of the LGBTQ community until they discovered that their son was gay -- and without resources or support, they had no idea how to handle this discovery. At first they tried to "fix" him, to no avail. But even in the earliest days of their journey, the McDonalds clung to two absolutes: they would love God, and they would love their son. This book follows the McDonald family's journey over the next twenty years, from a place of grief to a place of gratitude and acceptance that led the McDonalds' to start one of the first Christian ministries for parents of LGBTQ children. Based on their experience from counseling and coaching hundreds of struggling Christian parents, they offer tools for understanding your own emotional patterns and spiritual challenges. They also help you experience a deeper relationship with God while handling difficult or unexpected situations that are out of your control. You will discover tested principles, patterns, and spiritual lessons that can change the way we all see our families, and help Christians at large think though Christ-like ways to respond to the LGBTQ community. Written in an unvarnished, honest, reassuring, and relatable voice, this is a practical guide for parents and a roadmap to learning to love God, the people He created, and the church, even when they seem to be at odds"--
- Subjects: Parents of gays.; Gay men; Lesbians; Parenting; Love;
- Available copies: 1 / Total copies: 1
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- The monk who sold his Ferrari : a remarkable story about living your dreams / by Sharma, Robin S.(Robin Shilp),1964-author.;
"With more than four million copies sold in fifty-one languages, The Monk Who Sold His Ferrari launched a bestselling series and continues to help people from every walk of life live with far greater success, happiness and meaning. Now available in a beautiful 25th anniversary edition with a new foreword, The Monk Who Sold His Ferrari celebrates the story of Julian Mantle, a successful but misguided lawyer whose physical and emotional collapse propels him to confront his life. The result is an engaging odyssey on how to release your potential and live with passion, purpose and peace. A brilliant blend of timeless wisdom and cutting-edge success principles, The Monk Who Sold His Ferrari is now, more than ever, a guide for the times, as countless Canadians dedicate themselves to living a life where family, work and personal fulfillment are achieved in harmonious balance."--
- Subjects: Conduct of life.; Life change events.; Self-realization.; Spiritual life.; Success.;
- Available copies: 0 / Total copies: 1
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- Witch in darkness : magick for tough times, bad days and moments of total catastrophe / by Maddox, Kelly-Ann,author.;
Witch in Darkness guides readers through the concept of witchcraft as a life-saving, soul-nurturing practice to be reached for in the darkness and relied upon when all else has failed. Readers will be inspired to use witchcraft practices and mindsets for all kinds of challenging issues, from resolving career confusion and relationship problems to healing family wounds and facing bereavement. For each theme, the book provides a look into the author's personal experiences and reveals insights into how different kinds of witches all over the world are using the craft for healing, growth and empowerment. The book's raw and honest tone will peel back the surface layers of witchcraft's meaning and power, asking the reader to go deeply into how they want the craft to help them to heal and grow. Journal prompts and activities are offered in abundance, creating a compassionate interactive element throughout. This is real witchcraft that works and changes lives.
- Subjects: Self-help publications.; Magic.; Self-care, Health.; Spiritual healing.; Witchcraft.;
- Available copies: 1 / Total copies: 1
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- The choice for love : entering into a new, enlightened relationship with yourself, others & the world / by De Angelis, Barbara,author.;
"From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of Love. Love, however, isn't simply an emotion, a behavior, or even the bond you feel with another person--it's a supercharged, light-drenched, limitless vibrational field of infinite divine energy that is our essential nature. The true search for love, then, must inevitably direct us within, where we discover that the love we've been seeking in countless ways has been inside of us all along. The Choice for Love is the inspiring and revelatory new book from New York Times best-selling author and renowned transformational teacher Barbara De Angelis, Ph.D. Known for helping millions of people make profound shifts in their relationship with themselves, others, and spirit, Dr. De Angelis has written an eloquent, illuminating, and deeply compassionate guide for transforming your relationship to love and bringing more of it into all aspects of your life. She offers you invaluable wisdom and practical tools for healing, opening, and expanding your emotional and spiritual heart, and teaches you how to use love as the highest spiritual practice. What is the choice for love? It is a revolutionary shift in your relationship with the energy of love itself. It invites you into a new, enlightened experience of love as a vibrational state of being. It isn't the choice for new thoughts about love, new attitudes about love, or a new philosophy about love. It's the choice to enter into the experience of your own unlimited love, and open to the unfathomable treasures that your heart holds. When we think that love originates from the outside, we mistakenly believe that we need to wait until something happens to give us an experience of love. Dr. De Angelis explains that love isn't something we can actually "get" from anyone else. No one can give you any love you don't already have. Love comes from the inside out. Now more than ever, in these unsettling times on our planet, we're each called to become a living remedy, to not fall in love, but to rise in love. The Choice for Love is a masterful and sacred pilgrimage of words whose enlivened wisdom will move you, awaken you, and liberate you to embrace, embody, and delight in more love than you ever imagined was possible"--
- Subjects: Self-actualization (Psychology); Man-woman relationships.; Love.; Conduct of life.;
- Available copies: 2 / Total copies: 2
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- Eyes on the horizon : my journey toward justice / by Holness, Balarama,1983-author.;
"A former CFL champion's engrossing personal story of spirituality and rebellion, and an inspiring call to action against systemic racism. The son of a Jamaican father and a Quebecois mother, Balarama Holness spent his earliest, most formative years on an ashram in West Virginia, learning the principles of equity and austerity, which would guide him through life. It wasn't until he returned to Montreal at age ten with his mother and twin brother that he encountered virulent racism for the first time. Faced with a system that seemed stacked against him, Holness initially fell between the cracks. Eyes on the Horizon is Holness's story of lifting himself up through the power of self-determination, spirituality and no small amount of rebellion to confront the systemic racism of his city and his country. He accomplished this first through football, going all the way to a Grey Cup championship, and later through activism and politics. Holness's personal journey is connected to the social history of Canada, Quebec and the United States. Committed to reshaping society as we know it, he uses lessons from his own life to teach others about racism past and present, and to help people better understand how human beings should live and how to build a truly peaceful and just society for our children."--
- Subjects: Biographies.; Autobiographies.; Holness, Balarama, 1983-; Football players; Politicians; Racially mixed people; Racism; Racism;
- Available copies: 1 / Total copies: 1
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- Go higher : five practices for purpose, success, and inner peace / by Big Sean,1988-author.;
Includes bibliographical references.Multi-platinum artist, entrepreneur, and philanthropist, Big Sean shares his five key practices for- inner work and self-acceptance in this interactive guidebook on maintaining daily mental wellness. Sean Anderson, better known as Big Sean, has reached incredible levels of success in his music career. And while, from the outside, his life looks like a collection of enviable achievements, in truth, he has experienced the highest highs and the lowest lows that come with anxiety and depression. At the age of eighteen, Sean decided to forgo college to sign with Kanye West's record label. Even though he saw his wildest dreams coming true, almost like a rap fairy tale, he found himself contemplating taking his own life. It was in this, his darkest moments, that he started applying the spiritual practices he'd witnessed his mother embrace throughout his childhood from books like The Four Agreements, The Secret, and many more. From that moment on, Sean has been on a journey of inward reflection, self-acceptance, and continual work to become the best version of himself every day. In these pages he walks you through the five practices -- accepting, strategizing, trying, trusting, and manifesting -- that have given him the skills and confidence to become the beloved father, musician, and man that he is today. This book is a clarion call for the next self-help movement, poised to meet the complexities of the moment we're in. Go Higher dares to ask the question: If we worked on our self-care regularly, instead of only when we were in crisis, how much higher could we go? Filled with step-by-step instructions for the tools Sean has been using on a daily basis for the last decade -- journaling, agreements, affirmations, and meditation, as well as prompts to guide you on your own journey of self-reflection, Go Higher is a spiritual guidebook for our times, proving that investing in yourself isn't something that drains your energy, but is something that gives you the energy to reach your fullest potential.
- Subjects: Self-help publications.; Big Sean, 1988-; Self-acceptance.; Self-actualization (Psychology); Self-realization.; Success.;
- Available copies: 0 / Total copies: 1
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- The hormone balance bible : a holistic plan to create lifelong health / by Tassone, Shawn A.,1967-author.;
Includes bibliographical references and index.A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You're not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health--yet most of these issues go unacknowledged, undiagnosed, and untreated. Called "America's Holistic Gynecologist," Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone's decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone's Integrative Hormone Mapping Quiz--an easy-to-understand diagnostic tool with an astonishing level of accuracy--readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world's first fully integrative, truly holistic treatment plan for hormonal imbalance. A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life."--Amazon.com.
- Subjects: Women; Hormone therapy.; Hormones.; Endocrine gynecology.; Holistic medicine.; Alternative medicine.;
- Available copies: 1 / Total copies: 1
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- Do This Before Bed Simple 5-Minute Practices That Will Change Your Life [electronic resource] : by Nino, Oliver.aut; CloudLibrary;
Transform your nightly routine into a gateway to abundance and fulfillment with Do This Before Bed, where practical wisdom meets spiritual insight for tangible, life-changing results. Discover the transformative power of your nightly routine in Do This Before Bed. Drawing from two decades of expertise as an energy healer and spiritual activator, Oliver Nino offers a treasure trove of practices to elevate every aspect of your life. The period right before you go to sleep is a fruitful time for co-creating with the universe and whatever we focus on before we go to bed sets the pace for how we experience our waking life. In this practical guide, you'll learn how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep. By capitalizing on this crucial "real estate" of your consciousness, you can set the stage for a life filled with love, joy, clarity, purpose, and abundance. Whether it's visualization, intention setting, breathwork, light therapy, movement, or journaling, each practice is designed to catalyze profound identity shifts and accelerate your journey toward fulfillment. From foundational routines to situational practices for healing and manifestation, these simple yet effective exercises can be seamlessly integrated into your nightly ritual. Accessible and easy to implement, Do This Before Bed is more than just a book—it's a practical companion for anyone seeking to optimize their life and amplify their well-being. Embrace these rituals and watch as inner transformation becomes as natural as your daily habits. Get ready to unlock your fullest potential and embark on a journey toward a life of abundance and joy.
- Subjects: Electronic books.; Happiness; Success;
- © 2025., Hay House,
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- Around England with a dog / by Choyce, Lesley,1951-author.;
The story of two seasoned and intrepid Canadian travellers, Lesley and Linda Choyce, who embark on a new adventure with their West Highland terrier, Kelty. Lesley Choyce is a 70-year-old year-round North Atlantic surfer, the godfather of transcendental wood-splitting, and the award-winning author of over 100 books. His wife, Linda, a former high school principal who has fearlessly commandeered knives from teenage malcontents, usually guides her husband away from quixotic quests, but she is fully on board for this one. As for Kelty, the couple's West Highland terrier, he's always ready to give up on chewing shoes and chasing pheasants for something more exciting. For years, Lesley has been fascinated and perplexed by the tumultuous history of England, the inexplicable customs of the English, and the many paradoxes of the people, but also their indomitable spirit. If he were to continue to grow intellectually and spiritually, he was certain that the answers to the meaning of life were to be found in England. As their itinerary expands, Lesley and Linda will cross borders into Wales and Scotland as well. Join the Choyces as they hurtle around the U.K. in search of history (all kinds), good food (mostly Indian), quirky destinations (the smaller and weirder the better), and places for the dog to pee. All while waiting for the imminent arrival of new grandchildren back home in Canada. Ever wondered what a Nova Scotian surfer/wood-splitter/Renaissance man/Westie owner thinks of the U.K.? Now you can find out.
- Subjects: Travel writing.; Choyce, Lesley, 1951-; Travel with dogs;
- Available copies: 1 / Total copies: 1
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Results 41 to 50 of 59 | « previous | next »