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The Men's health big book of exercises / by Campbell, Adam(Health and fitness writer); Bischoff, Beth.;
LSC
Subjects: Exercise for men.; Physical fitness for men.; Weight training.; Men;
Available copies: 1 / Total copies: 1
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Vibrant & pure : healthful recipes for bright, nourishing meals / by Waugh, Adeline,author.;
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Cooking.;
Available copies: 1 / Total copies: 1
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The magnesium miracle / by Dean, Carolyn.; Dean, Carolyn.Miracle of magnesium.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Magnesium deficiency diseases.; Magnesium;
Available copies: 1 / Total copies: 1
unAPI

Coconut : the complete guide to the world's most versatile superfood / by Pedersen, Stephanie.;
Includes Internet addresses and index.LSC
Subjects: Cooking (Coconut); Coconut; Cookbooks.;
Available copies: 1 / Total copies: 1
unAPI

Healing arthritis : the 3-step guide to conquering arthritis naturally / by Blum, Susan S.,author.; Bender, Michele,author.;
Includes bibliographical references.
Subjects: Arthritis; Self-care, Health.;
Available copies: 1 / Total copies: 1
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How not to die : discover the foods scientifically proven to prevent and reverse disease / by Greger, Michael,author.; Stone, Gene,1951-author.;
Includes bibliographical references and index.
Subjects: Nutrition.; Food preferences.; Self-care, Health.;
Available copies: 1 / Total copies: 2
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The ultimate guide to CBD : explore the world of cannabidiol / by Evans, Jamie,author.;
Includes bibliographical references and index."The Ultimate Guide to CBD is a complete guide to cannabidiol that covers all the basics, plus recipes for bath, body, drinks, and foods to integrate CBD into your life"--
Subjects: Cannabinoids; Cannabinoids;
Available copies: 1 / Total copies: 1
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The beginner's guide to crystals : the everyday magic of crystal healing, with 65+ stones / by Butterworth, Lisa,1977-author.;
"The beginner's guide to crystals is a full-color, photographic guide to more than 60 stunning crystals and their emotional, spiritual, and physical healing benefits. Complete with clean, modern photographs of each mineral and stone, the crystal profiles contain accessible information on color, chakra, origin, unique magical healing qualities, and uses at work, at home, and in your personal life. With tips for building and maintaining a collection as well as performing crystal rituals for metaphysical healing, The beginner's guide to crystals provides everything you need to experience the wide range of benefits these stones offer"--
Subjects: Crystals; Crystals;
Available copies: 1 / Total copies: 1
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Built to move : the ten essential habits to help you move freely and live fully / by Starrett, Kelly,author.; Starrett, Juliet,author.;
Includes bibliographical references and index."The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"--
Subjects: Exercise.; Movement education.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Cannabis & CBD for health & wellness : an essential guide for using nature's medicine to relieve stress, anxiety, chronic pain, inflammation, and more / by Sherman, Aliza,author.; Chin, Junella,1976-author.; Scott, Erin,photographer.;
Includes bibliographical references and index."A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD--a cannabinoid that has healing properties without the psychoactive effects of THC. Cannabis and CBD for Health and Wellness demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing (and microdosing), safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis--in a targeted and safe way--for better health"--
Subjects: Cannabis; Cannabinoids; Marijuana; Alternative medicine.;
Available copies: 1 / Total copies: 1
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