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Goob and his grandpa / by Covey, Sean.; Curtis, Stacy.;
"Goob Bear is very sad when is beloved grandpa dies. His friends want him to know that they will always be there for him. Maybe there is something--or many things--Goob's friends can do to show him how much they care"--Provided by publisher.LSC
Subjects: Bears; Animals; Grandfathers; Grief; Caring; Sympathy; Friendship;
Available copies: 0 / Total copies: 2
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The home decluttering diet : organize your way to a clean and lean house / by Lifford, Jennifer,author.;
Create long-term clean home results by following this 12-month home organization room-by-room diet. The process begins with a 30-day detox and makes progress each month by cleaning and organizing the entire house, as well as maintaining the clutter-free lifestyle. Perfect for starting at the new year, but suitable for use year-round. Tested in her own home, Jennifer Lifford brings her specific techniques to life to more than just decluttering and throwing stuff away. Jennifer shows readers how to change their habits and create long-term results. Her tips and tricks include creating zones for each room, utilizing checklists, getting the whole family involved and the option to pick and choose projects based on your goals. With time, readers can see how these projects add up to create clutter loss and a forever organized home.
Subjects: Housekeeping.; House cleaning.; Orderliness.; Storage in the home.;
Available copies: 1 / Total copies: 1
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The secret she keeps : a novel / by Dimon, HelenKay.;
Connor Rye seeks solace on remote Whitaker Island. When his first quiet evening ends with a blow to the head, it's clear that nothing, and no one, is as it seems. Still haunted by his sister's murder, he's buried himself in work while trying to hold his family together. Now, when he has a minute to breathe, he knows better than to get involved with a stranger, but it might be too late to keep his distance. For years she's pretended to be someone else, but Maddie Rhine is done living in the shadows. Old habits are hard to kick however, and when her past follows her to Whitaker she's forced to hide once more. Except with Connor. Effortlessly sexy Connor makes it difficult to ignore him. He sees right through her and senses her fear. Someone is watching her. And waiting for the right moment to strike. This time Connor vows to be ready.
Subjects: Thrillers (Fiction); Romance fiction.; Secrecy; Murder; Love stories;
Available copies: 1 / Total copies: 1
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No jumping on the bed! / by Arnold, Tedd.;
Walter lives near the top floor of a tall apartment building, where one night his habit of jumping on his bed leads to a tumultous fall through floor after floor, collecting occupants all the way down.
Subjects: Apartment houses; Bedtime;
© 1996, c1987., Penguin USA,
Available copies: 1 / Total copies: 1
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A family matter : a novel / by Lynch, Claire,1981-author.;
"1982. Dawn is a young mother, still adjusting to life with her husband, when Hazel lights up her world like a torch in the dark. Theirs is the kind of connection that's impossible to resist, and suddenly life is more complicated, and more joyful, than Dawn ever expected. But she has responsibilities and commitments. She has a daughter. 2022. Heron has just received news from his doctor that turns everything upside down. He's an older man, stuck in the habits of a quiet existence. Telling Maggie, his only child -- the person around whom his life has revolved -- seems impossible. Heron can't tell her about his diagnosis, just as he can't reveal all the other secrets he's been keeping from her for so many years. A Family Matter is a heartbreaking and hopeful exploration of love and loss, intimacy and injustice, custody and care, and whether it is possible to heal from the wounds of the past in the changed world of today."--
Subjects: Novels.; Divorce; Family secrets; Lesbians; Parent and child;
Available copies: 1 / Total copies: 1
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Healthy made simple : delicious, plant-based recipes ready in 30 minutes or less / by Mills, Ella,1991-author.;
I know we all want to feel healthier, more energized and nourished, but finding time for the healthy habits needed to do that is anything but easy, especially when you're juggling life's many other hectic demands! I'm on a mission to make living a healthy lifestyle easier for us all. I want to make eating well every day a joy and give you the tools you need to unlock a healthier life. In Healthy Made Simple, I'll show you that getting a nutritious, delicious meal on the table doesn't have to be hard-or take hours, with speedy recipes designed to inspire and empower you to take charge of your health. These vibrant, flavor-packed, plant-based recipes use no more than 10 easy-to-find ingredients and will be ready in 30 minutes or less, in just 5 simple steps.
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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The mountain is you : transforming self-sabotage into self-mastery / by Wiest, Brianna,author.;
Includes bibliographical references.This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it -- for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Subjects: Self-help publications.; Self-defeating behavior.; Self-actualization (Psychology); Self-realization.; Self-esteem.;
Available copies: 1 / Total copies: 1
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Body on fire : how inflammation triggers chronic illness and the tools we have to fight it / by Aggarwal, Monica,author.; Rao, Jyothi,author.;
Includes bibliographical references and index."Monica Aggarwal and Jyothi Rao help readers take an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. In-depth explanations of the dangers of stress and the benefits of microbiomes on not only digestive health but also general well-being show how common dietary and lifestyle changes can make a dynamic difference. The authors also bring a broader understanding of how our bodies work and what they require to be healthy. The specific plant-based foods that reduce harmful inflammation and nurture healthy digestive organisms are identified. Further guidance is provided on quality sleep--especially in today's digital age--adequate hydration, mind-body techniques to recharge and activate our bodies, the role of exercise, and the benefits of intermittent fasting. Each chapter includes recommendations and action steps"--
Subjects: Inflammation; Chronic diseases; Self-care, Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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Plant forward : 100 bold recipes for a mostly healthy lifestyle / by Blais, Jazmin,author.; Blais, Richard,1972-author.;
In their new book, Plant Forward, the Blaises open their kitchen to show you how they eat and maintain healthy habits when the TV cameras are off. Using humor and heart, Richard details how he found his path to health by moving meat to the side in favor of a more plant-centric diet. He teams up with Jazmin to show you how to have fun with cooking, taking produce to an entirely new level without having to abandon meat or dairy entirely--think Zucchini al Pastor and Carrot Hotdogs! Each chapter focuses on a particular veggie or category of plant foods, from cauliflower to greens to tomatoes to whole grains, showcasing many of the diverse ways in which it can be prepared. The recipes feature Blais's creative signature style but remain approachable for time-strapped individuals and families. With this array of innovative flavor combinations and flexibility, get ready to embark on the ultimate cooking and eating adventure.
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Dialed in : do your best when it matters most / by Sinclair, Dana,author.;
"For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on. For more than twenty years, Dr. Dana has worked with the best of the best to improve results, from MLB, NHL, NBA, and NFL teams to IndyCar drivers and Olympic athletes. She helps performers of all stripes shift their focus and deliver their best in the high-pressure moments that define greatness. But her methods also work for students and teachers, business leaders and managers, and anyone motivated to improve. Her approach is simple: figure out what gets in your way, develop actions to address it in the moment, and then stick to the plan. It's not about how you feel, it's about what you do! Now, for the first time, her method to improve performance is available to everyone"--
Subjects: Achievement motivation.; Positive psychology.; Self-actualization (Psychology); Self-realization.; Stress management.;
Available copies: 1 / Total copies: 1
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Results 241 to 250 of 415 | « previous |