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Quantum body : the new science of living a longer, healthier, more vital life / by Chopra, Deepak,author.; Fertig, Brian,author.; Tuszynski, J. A.,author.;
"In an unprecedented collaboration between three of today's most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring readers a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age-and, ultimately, how we can eradicate disease. The key is the quantum body. Unlike our physical body, which is subject to aging, injury, and decay, the quantum body exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects your thoughts, feelings, sensations, and biological responses. Without your quantum body, there is no physical body. And this lack of awareness of the most crucial part of ourselves negatively impacts our lives every day. Through a powerful combination of prescriptive exercises and innovative research into the quantum world, the authors unveil seven breakthroughs that will revolutionize the future of everyone's well-being. Central to this revolution is a groundbreaking understanding of metabolism-the way our cells process energy-that promises to challenge our understanding of modern medicine as we know it. Though all too familiar in the physical world, Alzheimer's, type 2 diabetes, cancer, and heart disease do not exist at the fundamental level of quantum reality. By harnessing the power of the quantum body, we can significantly improve our physical and mental well-being, including supporting healthy cell, tissue, and organ function, boosting immunity, promoting mental resilience, and expanding our understanding of what it means to live a happy and purposeful life. In this groundbreaking book, Chopra, Tuszynski, and Fertig show you the way by unveiling the "real" reality of your body and mind as never before and providing a vision for a tomorrow that is already here"--
Subjects: Longevity.; Mind and body.; Well-being;
Available copies: 1 / Total copies: 1
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When heaven calls : life lessons from America's top psychic medium / by Fraser, Matt,author.;
"America's top psychic medium reflects on his life of speaking to Spirit and the lessons he's learned along the way-from both the living and the dead. People who are not in the habit of talking with the dead have a hard time imagining what Matt Fraser's life is like. Based on the questions he gets, they seem to think he spends most of his time sitting cross-legged in a trance, maybe hovering a few inches off the ground, leaving his physical body behind as he journeys across the veil to the spirit realm. But it's not like that at all. The real Matt Fraser is just an ordinary twenty-eight-year-old guy ... who happens to talk to dead people. Born into a psychic family, Matt carries on the legacy passed down from his late Grandmother Mary by connecting people to their dearly departed loved ones and delivering messages from the other side. His sold-out live group readings, television appearances, and popular private readings have allowed him to bring hope and healing to fans from around the world. Now, in When Heaven Calls, Matt opens up about his life as a psychic medium-including how he discovered his spiritual gift, what it's like to connect with souls on the other side, what communicating with the dead has taught him about embracing life, and how you can tap into your own intuitive awareness to manifest your dreams, goals, and desires"--
Subjects: Autobiographies.; Biographies.; Fraser, Matt.; Mediums; Spiritualists;
Available copies: 1 / Total copies: 1
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Let's talk : make effective feedback your superpower / by Huston, Therese,author.;
Includes bibliographical references and index."A game-changing model for giving great feedback that employees hear and take to heart. Recent studies have revealed 44% of managers dread giving feedback, and 65% of employees wish their managers gave more feedback. But fear of hurt feelings leads managers to bite back valuable insights. Or they rehearse feedback conversations obsessively in advance--only to find the interchange still doesn't go as planned. However, critical feedback, delivered skillfully and frequently, can be a game-changer. For managers, feedback can turn average performers into the hardest workers and stars into superstars. Dr. Therese Huston, the founding director of the Center for Excellence in Teaching and Learning at Seattle University, argues that the key to being listened to is to listen. First, find out what kind of feedback an employee wants most: do they want to be appreciated, coached, or evaluated? All three are vital, but if an employee craves one, they'll listen better once they've been heard. Then Huston lays out counterintuitive strategies for delivering each type of feedback successfully: Start by saying your good intentions out loud: it may feel unnecessary, but it makes all the difference. Side with the person, not the problem: a bad habit or behavior probably is probably less entrenched than you think. Give reports a chance to correct inaccurate feedback: they want a good listener more than they want a good talker. This handbook will make a once-awkward chore feel natural, and, by greasing the wheels of regular feedback conversations, help managers improve performance, trust, and mutual understanding"--
Subjects: Employee motivation.; Employees; Feedback (Psychology); Supervision of employees.;
Available copies: 1 / Total copies: 1
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The house in the pines : a novel / by Reyes, Ana,1982-author.;
"A captivating psychological suspense debut about a young woman still haunted by her teenage best friend's death who learns of an eerily similar death and must find her way back to a cabin in the New England woods, armed only with hazy memories, to finally find out the truth that has eluded her. Maya was a high school senior when her best friend Aubrey mysteriously dropped dead in front of the enigmatic man, Frank, they'd been hanging around with all summer. Seven years later, Maya is just managing to move on; she lives in Boston with a loving boyfriend and is finally kicking the secret Klonopin habit that's allowed her to cope with what happened all those years ago. But her past comes back to haunt her when she discovers a recent YouTube video in which a young woman suddenly keels over in a diner sitting across from none other than Frank. Plunged back into the trauma that has defined her life, Maya heads to her small Berkshires hometown to finally figure out the truth about what happened. With guidance from the half-written book by the father in Guatemala she never knew, Maya's quest for answers forces her to relive that fateful summer-the influence Frank once had on her and the jealousy that nearly destroyed her friendship with Aubrey-finally leading her back to Frank's cabin in the woods. The House in the Pines is an utterly unique and surprising thriller about the subtlety of memory and manipulation, confronting the past, and the powerful and lasting bonds of family and friendship"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Drug abuse; Friendship; Homecoming; Memory; Murder;
Available copies: 1 / Total copies: 2
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One death at a time / by Waxman, Abbi,author.;
"A misanthropic former actress teams up with her Gen Z sobriety sponsor to solve the murder that threatens to send her back to prison in this dazzling new mystery novel from the USA Today bestselling author of The Bookish Life of Nina Hill. When Julia Mann, a bad-tempered ex-actress and professional thorn in the side of authority, runs into Natasha Mason at an AA meeting, it's anything but a meet-cute. Julia just found a dead body in her swimming pool, and the cops say she did it (she already went to jail for murder once, so now they think she's making a habit of it). Mason is eager to clear Julia's name and help keep her sober, but all Julia wants is for Mason to leave her alone. As their investigation ranges from the Hollywood Hills to the world of burlesque to the country clubs of Palm Springs, this unconventional team realizes their shared love of sarcasm and poor life choices are proving to be a powerful combination. Will secrets from their past trip them up, or will their team of showgirls, cat burglars, and Hollywood agents help them stay one step ahead? Are dead piranhas, false noses, and a giant martini glass important clues or simply your typical day in Los Angeles? And will they manage to solve the crime before they kill each other, or worse, fall off the wagon? Trying to keep it simple and take it easy is one thing-trying to find a murderer before they kill again is a whole other program"--
Subjects: Detective and mystery fiction.; Novels.; Mentoring; Murder; Women alcoholics; Women;
Available copies: 1 / Total copies: 1
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Baggage : tales from a fully packed life / by Cumming, Alan,1965-author.;
"The release I felt in writing my first memoir, Not My Father's Son, was matched only by how my speaking out empowered so many to engage with their own trauma. I was reminded of the power of my words and the absolute duty of authenticity. But ... No one ever fully recovers from their past. There is no cure for it. You just learn to manage and prioritize it. I believe the second you feel you have triumphed or overcome something--an abuse, an injury to the body or the mind, an addiction, a character flaw, a habit, a person--you have merely decided to stop being vigilant and embraced denial as your modus operandi. And that is what this book is about, and for: to remind you not to buy in to the Hollywood ending. Ironically maybe, much of Baggage chronicles my life in Hollywood and how, since I recovered from a nervous breakdown at 28, work has repeatedly whisked me away from personal calamities to sets and stages around the world. It is also about marriage(s): starting with the break-up of my first (to a woman) and ending with the ascension to my second (to a man) with many kissed toads in between! But in everything, each failed relationship or encounter with a legend (Liza! X Men! Gore Vidal! Kubrick! Spice Girls!), in every bad decision or moment of sensual joy I have endeavored to show what I have learned and how I've become who I am today: a happy, flawed, vulnerable, fearless middle-aged man, with a lot of baggage."--
Subjects: Biographies.; Autobiographies.; Cumming, Alan, 1965-; Actors; Actors; Bisexuals; Singers;
Available copies: 1 / Total copies: 1
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Heavy Hitter A Novel [electronic resource] : by Cotugno, Katie.aut; cloudLibrary;
The beloved New York Times bestselling author of Birds of California hits it out of the park with this smart, sexy, thrilling take on the celebrity-athlete story—a funny, sizzling, ripped-from-the-headlines romance between an international pop star and a major league baseball player who thought his best days were behind him. Taylor and Travis. Jennifer and A-Rod. Marilyn and Joe. When a professional athlete and a megawatt star fall in love, the world is obsessed . . . With four chart-topping albums, Lacey Logan is a superstar whose life no longer feels like her own. Her every move is photographed, videoed, and dissected online, and her carefully curated Instagram feed studied by fans worldwide. To maintain her privacy, Lacey skillfully controls her narrative, showing fans and paparazzi what she wants them to see. But when Lacey discovers her boyfriend is hiding two devastating secrets—a bad cocaine habit and a pregnant girlfriend—she begins to lose confidence and control of her own story. Then big-shouldered baseball player Jimmy Hodges, a former Rookie of the Year when Lacey was in high school, walks into the bar where she’s venting to a friend. With his shaggy beard and unfashionable button-down, Jimmy is the opposite of the picture-perfect guy Lacey thinks she wants. Soon, sparks fly and inhibitions go out the window when Lacey dares to take some chances. Lacey and Jimmy are polar opposites. But could this be the forever after they both need?
Subjects: Electronic books.; Contemporary; Romantic Comedy; Sports; Contemporary Women;
© 2024., HarperCollins,
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One Death at a Time [electronic resource] : by Waxman, Abbi.aut; CloudLibrary;
“Abbi Waxman is both irreverent and thoughtful.”—#1 New York Times bestselling author Emily Giffin A cranky former actress teams up with her Gen Z sobriety sponsor to solve the murder that threatens to send her back to prison in this dazzling new mystery novel from the USA Today bestselling author of The Bookish Life of Nina Hill. When Julia Mann, a bad-tempered ex-actress and professional thorn in the side of authority, runs into Natasha Mason at an AA meeting, it’s anything but a meet-cute. Julia just found a dead body in her swimming pool, and the cops say she did it (she already went to jail for murder once, so now they think she’s making a habit of it). Mason is eager to clear Julia’s name and help keep her sober, but all Julia wants is for Mason to leave her alone. As their investigation ranges from the Hollywood Hills to the world of burlesque to the country clubs of Palm Springs, this unconventional team realizes their shared love of sarcasm and poor life choices are proving to be a powerful combination. Will secrets from their past trip them up, or will their team of showgirls, cat burglars, and Hollywood agents help them stay one step ahead? Are dead piranhas, false noses, and a giant martini glass important clues or simply your typical day in Los Angeles? And will they manage to solve the crime before they kill each other, or worse, fall off the wagon? Trying to keep it simple and take it easy is one thing—trying to find a murderer before they kill again is a whole other program.
Subjects: Electronic books.; Amateur Sleuth; Cozy;
© 2025., Penguin Publishing Group,
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As needed for pain : a memoir of addiction / by Peres, Daniel,author.;
In the vein of Mary Karr's Lit, Augusten Burroughs' Dry and Sarah Hepola's Blackout, As Needed for Pain is a raw and riveting--and often wryly funny--addiction memoir from one of New York media's most accomplished editors which explores his never-before-told story of opioid addiction and the drastic impact it had on his life and career. Dan Peres wasn't born to be a media insider. As an awkward, magic-obsessed adolescent, nothing was further from his reality than the catwalks of Paris or the hallways of glossy magazine publishers. A gifted writer and shrewd cultural observer, Peres eventually took the leap--even when it meant he had to fake a sense of belonging in a new world of famed fashion designers, celebrities, and some of media's biggest names. But he had a secret: opiates. Peres's career as an editor at W magazine and Details is well known, but little is known about his private life as a high-functioning drug addict. In As Needed for Pain, Peres lays bare for the first time the extent of his drug use--at one point a 60-pill-a-day habit. By turns humorous and gripping, Peres's story is a cautionary coming-of-age tale filled with unforgettable characters and breathtaking brushes with disaster. But the heart of the book is his journey from outsider to insecure insider, what it took to get him there, and how he found his way back from a killing addiction. As Needed for Pain offers a rare glimpse into New York media's past--a time when print magazines mattered--and a rarefied world of wealth, power, and influence. It is also a brilliant, shocking dissection of a life teetering on the edge of destruction, and what it took to pull back from the brink.
Subjects: Autobiographies.; Biographies.; Peres, Daniel.; Drug addicts; Periodical editors; Drug addiction.; Opioid abuse.;
Available copies: 1 / Total copies: 1
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The frequency of living things : a novel / by Fuller Googins, Nick,author.;
"Josie may be the youngest sister, but she takes care of everyone. She is the left-brained scientist to her twin sisters' right-brained artistic chaos. She makes sure their rent gets paid on time, they make their therapy appointments, and has also been their de-facto band manager since she was a teenager. When Ara, her middle sister (by a few minutes), calls from jail, it isn't exactly a surprise, and Josie knows exactly how to snap into action. Emma is the quintessential frontwoman, complete with looks and attitude. But the success of The Twins' first (and only) album -- gold records, Grammy nominations, and diehard fans -- is two decades behind her. Hiding under the surface of her swagger is a long-held guilt that has turned her into her sister's enabler. Emma knows she needs Ara's creative genius and thinks a jailhouse record could be just the thing to get Ara her freedom and their band back on the main stage. Ara is detoxing, not only from her opioid habit but also from her family. The truth is, as crazy as it sounds, she's not in a hurry to get out of lock-up. In the most unlikely and dangerous of places, this could be her chance to face the demons of her past and disentangle herself from her family. Bertie, who raised her three daughters as a single mother, has always taught them that family won't always be around to take care of you. A former defense attorney and perennial do-gooder, she's committed to taking care of everyone less fortunate even if that means putting her girls' needs second. But now Bertie must decide if she should reenter her daughters' lives in their greatest time of need -- or watch to see if the resilience she's taught them will help carry them through."--
Subjects: Novels.; Family secrets; Mothers and daughters; Sisters; Twins;
Available copies: 0 / Total copies: 1
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Results 381 to 390 of 416 | « previous |