Results 91 to 100 of 159 | « previous | next »
- Fraiche food, fuller hearts : wholesome everyday recipes made with love / by Harris, Jillian,author.; Wesszer, Tori,author.;
"Inspired by cozy memories of those sweet, simple days sharing wholesome meals together in their large close-knit family, bestselling authors and cousins Jillian Harris and Tori Wesszer share an all-new collection of favourite recipes straight from the heart of their bustling kitchens. Featuring over 100 everday recipes along with some beloved classics with a modern, healthyish, often plant-forward twist, inspired by the smart hacks their moms and granny used to whip up memorable, easy-to-make meals. Fraiche Food, Fuller Hearts is filled with simple, feel-good recipes that focus on fresh, whole foods for you and your loved ones to enjoy any day of the week. The book is plant-forward with ways to adapt recipes for vegan versions wherever possible like Baked Crispy Cauliflower Sandwiches, Vegan Mac and Cheeze, and Tropical Tofu Bowls. All the recipes are family-friendly and perfect for weekday or casual weekend meals including Sheet-Pan Breakfast Pizza, Fish Tacos, and Butternut Squash Gyros. And sure to please everyone, you'll find plenty of heart-warming recipes including cozy soups, one pot/pan meals, easy-to-make breads from Granny's Cinnamon Buns to No-Kead Bread, and flavourful, rustic desserts from Lazy Daisy Cake to Baked Apples with Oat Crumble."--
- Subjects: Cookbooks.; Recipes.; Pescatarian cooking.; Vegan cooking.; Vegetarian cooking.;
- Available copies: 2 / Total copies: 2
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- Web3 : charting the Internet's next economic and cultural frontier / by Tapscott, Alex,author.;
Includes bibliographical references and index."The Web, and with it the Internet, are entering a new age. We've moved from the "Read-only Web," which had little functionality for interacting with content, to the "Read-Write Web," which offered seemingly endless collaborative opportunities, from sharing with our favorite people to shopping at our favorite brands. But the profusion of cyberattacks, data hacks, and online profiling have left many of us to view digital life as a Faustian bargain in need of a major rethink. That rethink is Web3, the "Read-Write-Own Web"--a decentralized Internet where individuals own their own identities and can securely trade assets like money, securities, intellectual property, and art peer to peer. Made possible by blockchains, the foundational technology of bitcoin, Web3 promises the biggest shake up of business since the invention of double-entry bookkeeping in the Middle Ages. It is the Internet's new frontier. In Web3, award-winning author and technology investor Alex Tapscott provides a cutting-edge guide to the Internet's next era. Covering everything from the metaverse and non-fungible tokens to DAOs, decentralized finance, and self-sovereign identity, this indispensable, forward-thinking book describes the building blocks and often hidden technologies that will be foundational to our cultural and economic progress."--
- Subjects: Blockchains (Databases); Business; Cryptocurrencies.; Web applications.; World Wide Web;
- Available copies: 1 / Total copies: 1
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- The Geneva trap : a Liz Carlyle novel / by Rimington, Stella.;
When a Russian intelligence officer insists on speaking to no one but her about cyber sabotage that has brought down a U.S. communications satellite, MI5 agent Liz Carlyle learns of a plot to hack into the West's military and reignite the Cold War.
- Subjects: Suspense fiction.; Great Britain. MI5; Sabotage; Women intelligence officers;
- © 2012., Bloomsbury,
- Available copies: 1 / Total copies: 1
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- Broad city. [videorecording] / by Glazer, Ilana,actor.; Jacobson, Abbi,actor.; Comedy Central Films,production company.; Paramount Home Entertainment (Firm),publisher.;
Ilana Glazer, Abbi Jacobson.Comediennes Ilana Glazer and Abbi Jacobson created and star in this hilariously offbeat Comedy Central show that was based on their 2009-11 web series. Pot-loving slacker Ilana Wexler (Glazer) and her best friend, aspiring artist Abbi Abrams (Jacobson), are joined by an eclectic group of friends and co-workers as they deal with the personal and professional pitfalls that come with being young women in New York City.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
- Subjects: Television comedies.; Television programs.; Female friendship; Best friends; Women;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free / by Gundry, Steven R.,author.;
Includes bibliographical references and index.From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and full-color photographs In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox--and more--how delicious it can be to eat lectin-free.
- Subjects: Cookbooks.; Reducing diets; Gluten-free diet; Plant lectins.; Plant toxins.; Plants; Cooking (Natural foods);
- Available copies: 1 / Total copies: 1
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- Diabetes meal planning & nutrition for dummies / by Poole, Simon B.,author.; Riolo, Amy,author.; Rubin, Alan L.,author.; Smithson, Toby,author.;
Learn how to eat well, improve your health, and enjoy life with diabetes. The new edition of Diabetes meal planning & nutrition for dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition Diabetes meal planning & nutrition for dummies is an excellent resource for those interested in the latest diabetes-friendly nutrition guidelines, as well as anyone who has been diagnosed with diabetes or has a loved one who has been diagnosed, or would like to prevent it.
- Subjects: Cookbooks.; Recipes.; Diabetes; Diabetes;
- Available copies: 1 / Total copies: 1
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- Likeable badass : how women get the success they deserve / by Fragale, Alison,author.;
Includes bibliographical references."Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace, full of tips, tricks, and strategies to help secure that elusive corner office.Over decades of research, speaking engagements, and mentorship, psychologist and professor Alison Fragale encountered recurring questions from high powered and early career women alike: How do women thread the needle of kindness and competence in the workplace? How can women earn credit for their accomplishments, negotiate better, and navigate complex office politics without losing the goodwill of their peers? Fragale investigated and determined that many women's workplace issues boil down to the perception of others. No degree, title, or paycheck will raise a woman's workplace stature unless it also affects how other people respect and regard her. Acknowledging this roadblock, Fragale pulls back the curtain on how we can change how others see us by developing our standing as a "likeable badass." By cultivating perceptions of warmth and assertiveness, women can achieve the kind of reputation that leads to a seat at the table and a fulfilling career path. Likeable Badass is equal parts behavioral science and life hacks, weaving together rigorous research with actionable advice and impactful stories from a diverse array of women. This is a warm, heartening book written for women of all stripes, as well as their allies, who want evidence-based, practical strategies for success, served with a side of inspiration and humor"--
- Subjects: Career development.; Success in business.; Women;
- Available copies: 1 / Total copies: 1
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- No one needs to know : a novel / by Cameron, Lindsay,author.;
"When an anonymous neighborhood forum gets hacked, the darkest secrets of New York's wealthiest residents come to light-including some worth killing for-in this gripping suspense novel from the author of Just One Look. It was all confidential. Right up to the moment when it wasn't. UrbanMyth: It was lauded as an alternative to the performative, show-your-best-self platforms-an anonymous discussion board grouped by zip code. The residents of Manhattan's exclusive Upper East Side disclosed it all, things they would never share with their friends or their spouses: secret bank accounts, steamy affairs, tidbits of heinous gossip. These are the same parents who would go to astonishing lengths to ensure their children gain admission to the most prestigious boarding schools and universities. So when a "hacktivist" group breaks into the forum and exposes the real identity behind each poster, the repercussions resound down Park Avenue with a force none could have anticipated. And someone will end up dead. Will it be Heather, the wannabe outsider who would do anything to get her daughter into the elite's good graces and into even better schools? Norah, the high-powered suit failing to balance work and the emotional responsibilities of motherhood? Or Poppy, perfect on the outside but hiding more than her share of secrets? Each of them has something to hide. Each of them will do anything to keep their secrets hidden. And each of them just might kill to protect their own"--
- Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Murder; Rich people; Threat (Psychology);
- Available copies: 1 / Total copies: 1
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- Tidy up your life : rethinking how to organize, declutter, and make space for what matters most / by Moore, Tyler,author.;
"A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too much-for their 750-square-foot apartment and his nerves-he set out to unpack the physical and emotional mess around him. Chronicling his progress as "Tidy Dad" on Instagram, he learned that tidying is about so much more than the aesthetics and decluttering of a physical space. When he stepped back, analyzed, and named what was just enough, he was able to devise systems and hacks that brought order to his whole life. Drawing on his experience with the everyday highs and lows of parenting, home management, and work/life balance, and filled with his signature warmth and wit, Tidy Up Your Life includes: Tidy Dad's process for tackling Big Picture overwhelm-how to identify what really matters both emotionally and physically to you and the people who share your space. How to arrive at your own definition of "enough" as well as thought experiments for appreciating what you already have. The goal is not "always tidy" but "easily tidied" and other principles for lifting some of the mental and physical burdens we feel when managing our homes. Tips for making a "one-area-a-weekday" cleaning schedule and other simple routines that compliment household rhythms and eliminate intensive weekend cleaning. Helpful illustrations of Tidy Dad's innovative organizing concepts"--
- Subjects: House cleaning.; Mind and body.; Self-management (Psychology); Storage in the home.;
- Available copies: 0 / Total copies: 1
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- American mermaid : a novel / by Langbein, Julia(Art historian),author.;
"A brilliantly funny and razor-tongued debut which follows a writer lured to Los Angeles to adapt her feminist mermaid novel into a big-budget action film, who believes her heroine has come to life to take revenge for Hollywood's violations. Penelope Schleeman, a consistently broke Connecticut high school teacher, is as surprised as anyone when her sensitive debut novel, "American Mermaid"--the story of a wheelchair-bound scientist named Sylvia who discovers that her withered legs are the vestiges of a powerful tail--becomes a bestseller. Penelope soon finds herself lured to LA by promises of easy money to co-write the "American Mermaid" screenplay for a major studio with a pair of male hacks. As the studio pressures Penelope to change "American Mermaid" from the story of a fierce, androgynous eco-warrior to a teen sex object in a clam bra, strange things start to happen. Threats appear in the screenplay draft; siren calls lure people into danger. When Penelope's screenwriting partners try to kill Sylvia off entirely in a bitterly false but cinematic end, matters off the page escalate. Is Penelope losing her mind, or is Sylvia among us? American Mermaid follows a young woman braving a world of casual smiles and ruthless calculation, where she discovers a beating heart in her own fiction--a creature she'll do anything to protect. By turns both a comic and fabulously insightful tale of two female characters in search of truth, love, and self-acceptance as they move between worlds without giving up their voices"--
- Subjects: Humorous fiction.; Novels.; High school teachers; Motion picture industry; Screenwriters; Women novelists;
- Available copies: 1 / Total copies: 1
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