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Mindful parenting : simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world / by Race, Kristen.;
Includes bibliographical references and index."A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly--the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before; Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers"; Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug"). Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives"--Provided by publisher.
Subjects: Meditation; Parenting.; Stress management.;
Available copies: 0 / Total copies: 1
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Life in pieces. [videorecording] / by Brandt, Betsy,actor.; Brolin, James,1940-actor.; Hanks, Colin,1977-actor.; Lowe, Chad,1968-television director.; Wiest, Dianne,actor.; Twentieth Century Fox Film Corporation,publisher.;
Colin Hanks, James Brolin, Dianne Wiest, Betsy Brandt.Life In Pieces is a comedy about one big happy family and their sometimes awkward, often hilarious, and ultimately beautiful milestone moments as told by the family's various members. Of the three siblings, middle child Matt may have just found his true love, his co-worker Colleen; his coddled, youngest brother Greg and his wife Jen are overwhelmed by the birth of their first child; and the eldest, Heather, and her husband Tim are dreading their impending empty nest so much, they're considering having another baby. Joan is the family's adoring matriarch who would do anything for her kids - as long as she agrees with it - and John is the gregarious patriarch who's searching for ways to soften the blow of turning 70. In four short stories each week, the family tries to savor the little pieces of time that flash by, but add up to what life's all about.14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Television comedies.; Television programs.; Adult children; Families; Milestones; Parent and adult child;
For private home use only.
Available copies: 0 / Total copies: 1
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Happy Halloween, Scooby-Doo! [videorecording] : original movie / by Atoms, Maxwell,1974-film director,screenwriter,film producer.; Welker, Frank,voice actor.; Lillard, Matthew,1970-voice actor.; DeLisle, Grey,voice actor.; Warner Bros. Home Entertainment (Firm),publisher.;
Frank Welker, Matthew Lillard, Grey Griffin.It's a well-known fact that Halloween is Scooby's and Shaggy's favorite holiday. Why? Because it's the one day out of the year when the monsters are guaranteed to be fake (plus, there's free candy everywhere!) But, this year, their sweet holiday turns sour when the Spookiest monster they've ever met starts knocking on doors and scaring everybody out of town! Now it's up to Scooby and his pals to solve the mystery of this terrifying trick-or-treat and save the day!Canadian Home Video Rating: G.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Children's films.; Animated films.; Scooby-Doo (Fictitious character); Halloween; Monsters;
For private home use only.
Available copies: 1 / Total copies: 1
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A Happy Man. by G., Soňa,film director.; First Run Features (Firm),dst; Kanopy (Firm),dst;
Originally produced by First Run Features in 2023.In this longitudinal observation, director and social anthropologist Soňa Lutherová presents an intimate portrait of a family in which one of the parents is transitioning. People who knew "R" perceived her as a happy woman. A Czech woman in her thirties, she moved to Sweden with her husband, psychiatrist Ivan. In their new country, the young couple bought a house and had two children. It seemed that their lives would continue in a predictable way. As a distraction from the routine, "R" chose an unusual hobby: she created a male alter-ego and started writing novels for LGBTQ+ audiences. "R" was happy but felt empty on the inside. She could only fill it by living out her true self. Things started speeding up and "R" began changing. "R" is now Marvin. And Marvin is a man. A HAPPY MAN tells an intimate story about a transgender man and his family. It encourages the viewers to consider different existential connections that concern each and every one of us.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Gender identity.; Homosexuality.; Documentary films.; LGBTQ.;
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Happy Holidays Garfield! [videorecording] / by PBS Distribution (Firm),distributor.;
Join Garfield for two fun-filled holiday tales! In Garfield's Thanksgiving, Jon Arbuckle invites veterinarian Liz to celebrate Thanksgiving with him, Garfield, and Odie, but has no clue how to prepare a Thanksgiving meal! Then, in A Garfield Christmas Special, Garfield gives a thoughtful gift to Grandma and learns that Christmas is about spending time with your family and making others happy.G.DVD ; full screen presentation ; stereo.
Subjects: Children's television programs.; Animated television programs.; Video recordings for the hearing impaired.; Garfield (Fictitious character); Cats; Christmas; Dogs; Human-animal relationships; Pet owners; Thanksgiving;
For private home use only.
Available copies: 1 / Total copies: 1
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Making great relationships : simple practices for solving conflicts, building connection, and fostering love / by Hanson, Rick(Psychologist),author.;
"Relationships are usually the most important part of a person's life. But they're often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It's easy to feel stuck. But actually, new research shows that we create our relationships with our thoughts and words, giving us the ability to improve them--as long as we know how. In Making Great Relationships, Rick Hanson brings his trademark warmth and clarity to offer the fundamental tools and skills that foster happy, lasting, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. Grounded in brain science and clinical psychology, and informed by contemplative wisdom, this book offers fifty-two effective practices for building healthy relationships, including: How to convince yourself that you truly deserve to be treated well; How to stay centered so that conflict doesn't rattle you so deeply; How to see the good in others (even when they make it difficult); How to set and maintain healthy boundaries; How to express your needs so that they are more likely to be fulfilled. Dr. Hanson's message is based on his decades of work as a clinical psychologist, his deep knowledge of mindfulness, and his own lessons from forty years of marriage while raising two children. In bite-sized chapters, this comprehensive guide will teach you how to relate better than ever with all the people in your life"--
Subjects: Interpersonal relations.; Mindfulness (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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Annie [videorecording (BLURAY)]. by Foxx, Jamie; Byrne, Rose; Diaz, Cameron; Wallis, Quvenzhane; Cannavale, Bobby; Akinnuoye-Agbaje, Adewale;
Director, Will Gluck.Jamie Foxx, Rose Byrne, Cameron Diaz, Quvenzhane Wallis, Bobby Cannavale, Adewale Akinnuoye-Agbaje.Annie is a young, happy foster kid who's also tough enough to make her way on the streets of New York in 2014. Originally left by her parents as a baby with the promise that they'd be back for her someday, it's been a hard knock life ever since with her mean foster mom Miss Hannigan. But everything's about to change when the hard-nosed tycoon and New York mayoral candidate Will Stacks, advised by his brilliant VP, Grace and Guy, makes a thinly-veiled campaign move and takes her in.OFRB rating: PG.Blu-ray.
Subjects: Children's.; Children's films.; Family Films.;
© 2015., Sony Pictures Home Entertainment,
Available copies: 0 / Total copies: 1
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The daughters of Foxcote Manor / by Chase, Eve,author.;
"England, 1970. On the one-year anniversary of the Harrington family's darkest night, their beautiful London home goes up in flames. Mrs. Harrington, the two children, and live-in nanny Rita relocate to Foxcote Manor, ostensibly to recuperate. But the creeping forest, where lost things have a way of coming back, is not as restful as it seems. When thirteen-year-old Hera discovers a baby girl abandoned just beyond their garden gate, this tiniest, most wondrous of secrets brings a much-needed sunlit peace, until a visitor detonates the family's tenuous happiness. All too soon a body lies dead in the woods. Forty years later, London-based Sylvie is an expert at looking the other way. It's how she stayed married to her unfaithful husband for more than twenty years. But she's turned over a new leaf, having left him for a fresh start. She buried her own origin story decades ago, never imagining her teenage daughter would have a shocking reason to dig the past up--and to ask Sylvie to finally face the secrets that lead her back to Foxcote Manor"--
Subjects: Thrillers (Fiction); Psychological fiction.; Solitude; Family secrets; Foundlings;
Available copies: 1 / Total copies: 1
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When your back's against the wall : fame, football, and lessons learned through a lifetime of adversity / by Oher, Michael,author.; Yaeger, Don,author.;
"Millions of people became part of Michael Oher's story when they watched a version of him on the big screen; read his memoir, I Beat the Odds; or cheered him on from the stands. After speaking to so many of them over the years, Oher knows that more than anything, people want to believe great things can happen, even when the situation looks bleak. His story of overcoming the toughest of odds serves as their hope. Oher's life has had a lot of unexpected highs: a college degree; two beautiful, healthy children and a happy marriage; drafted in the first round; a Super Bowl victory; and a second chance to play in the "big game." He's also run up against quite a few walls: poverty, hunger, homelessness, struggles in school, bullying, job loss, brain injury, anxiety, and depression. What he knows now is that your wall can be your opportunity. In When Your Back's Against the Wall, he offers encouragement and shows readers how to get back up-again, and again, and again"--
Subjects: Biographies.; Personal narratives.; Football players; Motivation (Psychology); Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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Whistle A Novel [electronic resource] : by Barclay, Linwood.aut; CloudLibrary;
“Terrific.”— Stephen King on Whistle New York Times bestselling author Linwood Barclay enters new territory with a supernatural chiller in which a woman and her young son move to a small town looking for a fresh start, only to be haunted by disturbing events and strange visions when they find a mysterious train set in a storage shed. Evil has a one track mind.... Annie Blunt has had an unimaginably terrible year. First, her husband was killed in a tragic hit-and-run accident, then one of the children’s books she’s built her writing and illustrating career on ignited a major scandal. Desperate for a fresh start, she moves with her son Charlie to a charming small town in upstate New York where they can begin to heal. But Annie’s year is about to get worse. Bored and lonely in their isolated new surroundings, Charlie is thrilled when he finds a forgotten train set in a locked shed on their property. Annie is glad to see Charlie happy, but there’s something unsettling about his new toy. Strange sounds wake Annie in the night—she could swear she hears a train, but there isn’t an active track for miles—and bizarre things begin happening in the neighborhood. Worse, Annie can’t seem to stop drawing a disturbing new character that has no place in a children’s book. Grief can do strange things to the mind, but Annie is beginning to think she’s walked out of one nightmare straight into another, only this one is far more terrifying…
Subjects: Electronic books.; Supernatural; Horror; Suspense;
© 2025., HarperCollins,
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